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Wake Up Grateful Gratitude Journal
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Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth
Book Synopsis The Gratitude Diaries by : Janice Kaplan
Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Book Synopsis Wake Up Grateful Gratitude Journal by : Spiritual Fruit Journals
Download or read book Wake Up Grateful Gratitude Journal written by Spiritual Fruit Journals and published by . This book was released on 2019-10-18 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up Grateful Gratitude Journal: 52 Weeks of Daily Gratitude Tracking, Scripture Verses, & Inspirational Quotes: This thoughtfully designed Gratitude Journal includes over 100 Scripture verses and inspirational quotes with guided weekly activities to encourage your spirit to cultivate a heart of gratitude as a way of life. This journal begins with a "How-To" section to navigate you through each week and help you to receive the most out of your gratitude journey. As you fill your journal with blessings and look back on your gratitude-filled pages, you will be reminded of God's faithfulness in your life.Each week includes: (a) I'm Grateful For Section: Each week you are provided with a Scripture verse and thought-provoking quote to inspire you to pray for a grateful heart and help form a habit of writing in your journal. The simple act of building a thankfulness practice into each day can have lasting positive effects and help to cultivate a spirit of thankfulness.(b) Weekly Reflection Section: The "Weekly Reflection" pages are strategically placed after each week of gratitude tracking. These pages include simple guided activities designed to help you to reflect on your grateful moments from the previous week, and to set goals for embracing an ongoing attitude of gratitude. This section is built to deepen your gratitude journey and allow you to see with your own handwriting all the positive changes that are happening in your life.This journal is a wonderful keepsake for you to observe and track your gratitude journey and the spiritual growth in your life. Makes a perfect gift for all occasions! DETAILS: 8"x10" with plenty of space to write in Matte Cardstock Cover
Book Synopsis 30 Days of Gratitude by : Julie Boyer
Download or read book 30 Days of Gratitude written by Julie Boyer and published by Balboa Press. This book was released on 2013-05-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with maintaining a positive attitude when faced with lifes challenges? Are you ready to live your life with gratitude and abundance every single day? Unlock the power of daily gratitude and create the life you were meant to lead with 30 Days of Gratitude. This book offers insightful tips and indispensable habits that can help you on your journey to achieving your personal best in all that you do. Filled with thirty diverse topics, this book encourages you to take action based on what you have learned on each day. With your new habits, youll be able to design your life with gratitude, new goals, and a vision, which can help in finding your lifes purpose. Finally, this book demonstrates how gratitude helps you attract more abundance into your life and describes other amazing ways to implement gratitude into your life. Whether you have been practicing daily gratitude for years or are just beginning your journey of gratitude, this book introduces you to new concepts that can enhance your life. Follow Julies wisdom for a month and you will be grateful and great, for a lifetime. Denis Waitley, author of The Seeds of Greatness
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis Gratitude Is a Must : Be Grateful Everyday by : Yanique Walters-Dynott
Download or read book Gratitude Is a Must : Be Grateful Everyday written by Yanique Walters-Dynott and published by . This book was released on 2019-02-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life, we tend to focus more on all the things that are not working for us instead of looking at all the things that have been working. All the blessings that are behind and in front of you. That's what a gratitude journal does. Each day you wake up you remind yourself of all the things that have been working in your life and throughout the day you are consciously counting your blessings. This allows you to focus on only positive influences, therefore impacting the law of attraction. Whether you think you can or you think you can't, you are right. When you focus on positive thoughts you will become aware of how good you are and how blessed you are to wake up daily. You will gain more self-confidence, extend yourself more to others, stop feeling sorry for yourself, be more courageous and have more faith in yourself. Throughout this journal I have incorporated the law of attraction and gratitude quotes that you can reflect on daily. I have also added a list of items that you can be thankful for. Spend at least 3 days each week reflecting on the things that you are grateful for. Add notes on the notes page. Make plans to change your life and watch your life change accordingly, Oprah Winfrey used the strategy and she is a millionaire.
Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis Everyday Gratitude by : A Network for Grateful Living
Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
Book Synopsis Gratitude Works! by : Robert A. Emmons
Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Book Synopsis Grateful Heart is a Magnet for Miracles by : Happy Soul Collective
Download or read book Grateful Heart is a Magnet for Miracles written by Happy Soul Collective and published by . This book was released on 2020-12-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wake Up Grateful by : Sg Touchstone E Cooper Cp
Download or read book Wake Up Grateful written by Sg Touchstone E Cooper Cp and published by . This book was released on 2019-05-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Wake Up Greatful - Your 5 minute Daily Gratitude, Positivity and Happiness Journal, you will wake up each day - to a Golden Morning. A morning overflowing with Gratitude, Positivity and Inspiration. You will cultivate Gratitude wth each efffortlessly mindful action. You will advance confidently and happily through your day. You will be impervious to the stresses of everyday life. Because you have a selfless companion on your spiritual journey. The Wake Up Greatful - 5 minute Daily Gratitude, Positivity and Happiness Journal. Through all the challenges of your day, beauty, joy and fulfillment will be everpresent. Increasing your gratitude. As you focus on the blessings that fill your life. When you Wake Up Greatful, each golden morning will transform your life. As your gratitude compounds, you'll enjoy better sleep, better relationships, and increased fulfillment. All a result of the increased compassion and kindness that Gratitude brings. Initally, I created the Wake Up Greatful - 5 minute Daily Gratitude, Positivity and Happiness Journal for myself. But after sharing it with my coaching clients, their overwhelmingly positive response make it clear I should make it available to everyone. And thus, my sincere hope is that the Wake Up Grateful Journal will guide you on the path to gratitude. Each golden morning.
Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Download or read book Courage to Connect written by Mark Ostach and published by . This book was released on 2020-07-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Need More Courage in Your Life? Courage to Connect is a book full of personal stories & helpful resources that are intended to improve your relationships and create more meaningful connections in your life. In This Book You Will... ? Discover areas of your life that require restoration ? Learn how to become more empathetic ? Recognize moments to be more vulnerable ? Be encouraged to share your story ? Improve your digital well-being ? Work on your mental & emotional health ? Find new ways to lead with courage By the end of this book, you'll be well on your way to building more meaningful connections both online and offline, leaving you filled with a newfound courage to connect.
Download or read book Eminent as F*ck written by Tony Lok and published by Fun Now Publishing. This book was released on 2019-10-23 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine waking up everyday filled full of energy, vitality & excitement! Imagine letting go of all the baggages and stresses of each day... How would that feel like? Begin the habit of journaling with this gratitude journal. This book offers a simple, yet powerful method to skyrocket your productivity and happiness on a daily basis. Each morning, journal down... Quote Of The Day (EASILY Google Your favourite quote of the day... ) Today I am truly grateful for... Here's what could make today great... I am... At night, reflect and journal down... Some amazing things that happened today... What could I have done to make today even better? That's it! Fast, simple, absolutely powerful and life changing. By investing just five minutes a day, you will be taking small steps to integrate gratitude, wisdom & joy into your life. Gift this gratitude journal to a loved one to help them achieve more happily. This journal would be a great gift to help those special ones get started on the journey of personal mastery. On Sale for under $30 for a Limited Time. Are you ready to begin your journey of gratitude and joy? Buy this journal today to make a commitment towards yourself and get started on your journey of gratitude starting now!
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Grateful Praise!: A Gratitude Journal for Women of Faith by : Lisa Hallahan Zech
Download or read book Grateful Praise!: A Gratitude Journal for Women of Faith written by Lisa Hallahan Zech and published by Althea Press. This book was released on 2019-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your way to a grateful & faithful heart. Womanhood is a gift that bears countless blessings each and every day. Family, friends, and God's presence in our lives--the only question is: what are you grateful for today? Let faith be your guide to finding an answer inside this gratitude journal. Grateful Praise! is the key to unlocking a thankful heart with Bible verses, prayers, and thought-provoking questions to guide your writing. By showing you the role faith plays in your day-to-day, this journal cultivates true joy and loving kindness at every age and stage of life. With this gratitude journal, you'll: Be guided to grateful praise--Open your heart to give daily thanks with Bible verses, reflective prompts, and hymns. Discover timeless truths--Every line of every verse in this gratitude journal speaks to the milestones of womanhood for all time. Find space for reflection--Explore your thoughts fully with plenty of space for writing. Deepen your connection to God's heart and let your own overflow with thankfulness with this gratitude journal.
