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Author :
Publisher : Odile Jacob
ISBN 13 : 2738181732
Total Pages : 243 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Josiane PARROUTY
Publisher : Lulu.com
ISBN 13 : 131230636X
Total Pages : 153 pages
Book Rating : 4.3/5 (123 download)
Download or read book STRESS ET BURNOUT written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-07-04 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans ce livre, l'auteur regroupe des methodes et des strategies qui ont contribue au bien-etre de tous ceux qui ont participe a ses ateliers et lu ses nombreux articles publies dans des journaux scientifiques ou sur Internet. Elle vous invite a la rejoindre dans sa quete d'optimisme et de contentement. Eviter le mauvais stress, renouveler son intelligence, gerer ses emotions au quotidien pour vivre mieux, tel est son but et certainement le votre !
Author : François Litschgi
Publisher : Lulu.com
ISBN 13 : 1471720640
Total Pages : 80 pages
Book Rating : 4.4/5 (717 download)
Download or read book Rester Mince sans Régime written by François Litschgi and published by Lulu.com. This book was released on 2012-05-27 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comment rester mince, après un régime ou non, sans se priver et en mangeant sainement.
Author : Shannon Dames
Publisher : Elsevier Health Sciences
ISBN 13 : 0443122830
Total Pages : 458 pages
Book Rating : 4.4/5 (431 download)
Download or read book Compétences pour minimiser le stress chez les professionnels de santé - E-BOOK written by Shannon Dames and published by Elsevier Health Sciences. This book was released on 2023-12-28 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Développez la résilience et prospérez en tant que professionnel des soins ! Compétences pour minimiser le stress chez les professionnels de santé : un guide pour renforcer votre racines aborde des méthodes pour prendre soin de soi et prévenir la fatigue émotionnelle et l'épuisement professionnel dans les milieux de travail très stressants. Ce livre utilise une approche factuelle qui examine comment les professionnels de la santé peuvent développer l'autocompassion, la pleine conscience, les relations avec leurs collègues et leur satisfaction en leur carrière. Rédigé par Shannon Dames, enseignante et chercheuse réputée, ce manuel pratique montre comment mettre en pratique ces connaissances et améliorer votre bien-être dans de vrais contextes de soins. En raison de la prévalence plus élevée chez les professionnels de la santé de problèmes de santé mentale comme le syndrome de stress post-traumatique (SSPT) et le trouble dépressif majeur (TDM) une ressource comme celle-ci n'a jamais été aussi nécessaire ! - Focaliser à la fois sur la théorie et la pratique permet aux étudiants de s'autoévaluer, de renforcer leur résilience et de s'épanouir, grâce à des concepts soutenus par la recherche. - UNIQUE ! Les études de cas Parcours illustrent l'expérience ou les préoccupations réelles d'un professionnel de la santé, ce qui amène les étudiants à réfléchir, pendant leur lecture, à la façon dont ils géreraient la situation exposée. La fin du chapitre propose une méthode efficace pour gérer la situation, et démontre comment mettre en pratique les leçons apprises. - UNIQUE ! L'écriture claire sur le ton de la conversation et le cadre métaphorique des racines et de l'arbre établissent un lien avec les lecteurs et facilitent l'apprentissage conceptuel. - Des exercices pratiques intégrés permettent aux étudiants de développer et de renforcer leurs propres racines métaphoriques. - Des vignettes tout au long du texte démontrent comment les concepts s'appliquent aux scénarios du monde réel. - S'adapter au parcours à venir résume le contenu à la fin de chaque chapitre pour que les étudiants comprennent bien les concepts principaux. - UNIQUE ! Des encadrés présentant la contribution du Dr Crosbie Watler, M.D., FRCPC aident les étudiants à naviguer et à comprendre les enjeux en santé mentale qui touchent les professionnels de la santé.
Author : Anna Brones
Publisher : Ten Speed Press
ISBN 13 : 0399581359
Total Pages : 224 pages
Book Rating : 4.3/5 (995 download)
Download or read book Live Lagom written by Anna Brones and published by Ten Speed Press. This book was released on 2017-12-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inviting exploration of "the new hygge": the Swedish concept of lagom—finding balance in moderation—featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health. Following the cultural phenomena of fika and hygge, the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness in lagom is a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.
Author : Julien Bouchard
Publisher : Trafford Publishing
ISBN 13 : 1466913568
Total Pages : 113 pages
Book Rating : 4.4/5 (669 download)
Download or read book MéDitation, une Façon de Vivre... written by Julien Bouchard and published by Trafford Publishing. This book was released on 2012-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre touche divers aspects de la méditation. On y définit ce qu'est et ce que n'est pas la méditation, ainsi que son origine, la source des malheurs, de la confusion et du désespoir qui peuvent affecter toute personne. On y discute la nature de l'être humain, ce qui le forme et les lois universelles dominant l'univers. Vous découvrirez les bienfaits qu'apporte la pratique de la méditation aux niveaux physique, mental et spirituel. Vous apprendrez les étapes proprement dites de la méditation, notamment la respiration, les postures, la concentration, etc., de même que les expériences que la méditation vous fera vivre et comment éviter et remédier aux principales erreurs du débutant. L'enseignement de ce livre repose sur le MahaMudra (le Grand Symbole), une des plus anciennes et des plus pures formes de méditation connues à ce jour.
Author : Sylvie Poudrette
Publisher : Lulu.com
ISBN 13 : 0987990225
Total Pages : 164 pages
Book Rating : 4.9/5 (879 download)
Download or read book La Méthode SP Liberté-Maintenant Oui! Vous pouvez être un heureux non-fumeur et le rester written by Sylvie Poudrette and published by Lulu.com. This book was released on 2012-05-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cette methode est pour le fumeur qui veut arreter de fumer pour de bon, et pour celui qui a essaye et rechute plusieurs fois. La Methode SP Liberte-Maintenant est courte, amusante, claire et nette.
Author : Caroline Andrew
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 9780773515130
Total Pages : 396 pages
Book Rating : 4.5/5 (151 download)
Download or read book Femmes Et L'Žtat Canadien written by Caroline Andrew and published by McGill-Queen's Press - MQUP. This book was released on 1997 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays presented at a conference to commemorate the twentieth anniversary of the release of the Report of the Royal Commission on the Status of Women, Women and the Canadian State both celebrates and critically assesses the Report. Women bureaucrats, activists, and academics consider the impact, successes, and failures of the Report from a variety of viewpoints and reflect on the experience of Canadian women since its publication in 1970.
Author : Karen Kelton
Publisher :
ISBN 13 : 9781937963200
Total Pages : pages
Book Rating : 4.9/5 (632 download)
Download or read book Français Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.:/5 ( download)
Download or read book L'Union médicale du Canada written by and published by . This book was released on 1990 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1120 pages
Book Rating : 4.3/5 (269 download)
Download or read book Cassell's English Dictionary written by and published by . This book was released on 1902 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : CIGAL
Publisher : Lulu.com
ISBN 13 : 1471760294
Total Pages : 68 pages
Book Rating : 4.4/5 (717 download)
Download or read book Fables et Poèmes choisis de CIGAL written by CIGAL and published by Lulu.com. This book was released on 2012-06-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: CIGAL, poète, nous propose un premier recueil de ses Fables et Poèmes écrits au gré de ses humeurs et de ses déboires. Il visite, en alexandrins, un monde souvent amusant, parfois triste, où les animaux illustrent une nature humaine tendre et cruelle.Les humeurs de CIGAL sont changeantes. Ce premier recueil le conduit à une mue annonciatrice de nouvelles aventures.Pour les suivre... retrouvez la fable du mois sur www.fablesdecigal.com.
Author : Russ Harris
Publisher : New Harbinger Publications
ISBN 13 : 1648481655
Total Pages : 219 pages
Book Rating : 4.6/5 (484 download)
Download or read book ACT with Love written by Russ Harris and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.
Author : Emory Green
Publisher : Modern Mind Media
ISBN 13 : 9781647803131
Total Pages : pages
Book Rating : 4.8/5 (31 download)
Download or read book PNL Noire written by Emory Green and published by Modern Mind Media. This book was released on 2021-09-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Encyclopaedic Dictionary written by and published by . This book was released on 1888 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yukio Mishima
Publisher : Vintage
ISBN 13 : 0307834328
Total Pages : 353 pages
Book Rating : 4.3/5 (78 download)
Download or read book The Temple of Dawn written by Yukio Mishima and published by Vintage. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third novel in the masterful tetralogy, The Sea of Fertility, in which a brilliant lawyer will go to nearly any length to discover whether a young Thai princess is in fact the reincarnated spirit of his childhood friend. • “Surpassingly chilling, subtle, and original.” —The New York Times Here, Shigekuni Honda continues his pursuit of the successive reincarnations of Kiyoaki Matsugae, his childhood friend. Travelling in Thailand in the early 1940s, Shigekuni Honda, now a brilliant lawyer, is granted an audience with a young Thai princess—an encounter that radically alters the course of his life. In spite of all reason, he is convinced she is the reincarnated spirit of his friend Kiyoaki. As Honda goes to great lengths to discover for certain if his theory is correct, The Temple of Dawn becomes the story of one man’s obsessive pursuit of a beautiful woman and his equally passionate search for enlightenment.
Author : Robert Hunter
Publisher :
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Encyclopædic Dictionary written by Robert Hunter and published by . This book was released on 1888 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:
