Vitality Affirmation Tracing Journal

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Author :
Publisher : Six Basic Fears
ISBN 13 : 9781724172112
Total Pages : 90 pages
Book Rating : 4.1/5 (721 download)

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Book Synopsis Vitality Affirmation Tracing Journal by : Ashley Celey-Butlin

Download or read book Vitality Affirmation Tracing Journal written by Ashley Celey-Butlin and published by Six Basic Fears. This book was released on 2018-10-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmation Tracing Journals are the easiest way to stick to the habit of daily positive affirmations. This journal contains the following vitality affirmation in a traceable font, repeated 365 times: "I am grateful for the wisdom and experience that comes with age. Age is a blessing. I love that I have so many healthy, happy years ahead!" Trace the affirmation once a day for a year and watch your self-talk around aging change. Napoleon Hill, the author of the bestselling self-help book "Think And Grow Rich," says there are six basic human fears and all other human fears fall under one of the basic six: 1. Fear of Poverty, 2. Fear of Criticism, 3. Fear of Ill Health, 4. Fear of Loss of Love, 5. Fear of Old Age, and 6. Fear of Death. Hill also speaks about the importance of daily repeated affirmation, which is now a science-backed method to reprogram our subconscious belief systems. The Vitality Affirmation Tracing Journal combines these two concepts to create a powerful self-growth experience. The Vitality Affirmation Tracing Journal helps you conquer fear 5: fear of old age. Symptoms of this fear include slowing down, developing an inferiority complex at the age of mental maturity, believing one's self to be "slipping" because of age, talking about and apologizing for being old, making excuses due to age, and dressing and affecting mannerisms of youth with the aim of trying to appear much younger. If you experience any of the above symptoms, you may have the fear of old age. Search "Affirmation Tracing Journal" to view more journals!

Love Affirmation Tracing Journal

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Author :
Publisher : Six Basic Fears
ISBN 13 : 9781724171283
Total Pages : 90 pages
Book Rating : 4.1/5 (712 download)

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Book Synopsis Love Affirmation Tracing Journal by : Ashley Celey-Butlin

Download or read book Love Affirmation Tracing Journal written by Ashley Celey-Butlin and published by Six Basic Fears. This book was released on 2018-10-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmation Tracing Journals are the easiest way to stick to the habit of daily positive affirmations. This journal contains the following love affirmation in a traceable font, repeated 365 times: "I give and receive love freely and joyfully. I love that my relationships are in harmony with my highest good. I give love. I receive love. I am loved!" Trace the affirmation once a day for a year and watch your self-talk around love change. Napoleon Hill, the author of the bestselling self-help book "Think And Grow Rich," says there are six basic human fears and all other human fears fall under one of the basic six: 1. Fear of Poverty, 2. Fear of Criticism, 3. Fear of Ill Health, 4. Fear of Loss of Love, 5. Fear of Old Age, and 6. Fear of Death. Hill also speaks about the importance of daily repeated affirmation, which is now a science-backed method to reprogram our subconscious belief systems. The Love Affirmation Tracing Journal combines these two concepts to create a powerful self-growth experience. The Love Affirmation Tracing Journal helps you conquer fear 4: fear of loss of love. Symptoms of this fear include jealousy, suspicion and finding fault in others without reason, absolute faith in nobody, gambling or unnecessary risk-taking with the belief that love can be bought, monetary theft, excessive gift-giving to make a favorable showing, lack of self-control, and lack of persistence. If you experience any of the above symptoms, you may have the fear of loss of love. Search "Affirmation Tracing Journal" to view more journals!

Clubbing

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Author :
Publisher : Routledge
ISBN 13 : 1134633602
Total Pages : 260 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Clubbing by : Ben Malbon

Download or read book Clubbing written by Ben Malbon and published by Routledge. This book was released on 2002-03-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clubbing explores the cultures and spaces of clubbing. Divided into three sections: Beginnings, The Night Out and Reflections, Clubbing includes first-hand accounts of clubbing experiences, framing these accounts within the relevant research and a review of clubbing in late-1990s Britain. Malbon particularly focuses on: the codes of social interaction among clubbers issues of gender and sexuality the effects of music the role of ecstasy clubbing as a playful act and personal interpretations of clubbing experiences.

ACT with Love

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648481655
Total Pages : 219 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis ACT with Love by : Russ Harris

Download or read book ACT with Love written by Russ Harris and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Recovering from Emotionally Immature Parents

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684032539
Total Pages : 224 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Recovering from Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Recovering from Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

ACT Made Simple

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684033039
Total Pages : 517 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis ACT Made Simple by : Russ Harris

Download or read book ACT Made Simple written by Russ Harris and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers. Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.” This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

The Death of Expertise

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Author :
Publisher : Oxford University Press
ISBN 13 : 0197763839
Total Pages : 337 pages
Book Rating : 4.1/5 (977 download)

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Book Synopsis The Death of Expertise by : Tom Nichols

Download or read book The Death of Expertise written by Tom Nichols and published by Oxford University Press. This book was released on 2024 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the early 1990s, a small group of "AIDS denialists," including a University of California professor named Peter Duesberg, argued against virtually the entire medical establishment's consensus that the human immunodeficiency virus (HIV) was the cause of Acquired Immune Deficiency Syndrome. Science thrives on such counterintuitive challenges, but there was no evidence for Duesberg's beliefs, which turned out to be baseless. Once researchers found HIV, doctors and public health officials were able to save countless lives through measures aimed at preventing its transmission"--

Meditation As Medicine

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Meditation As Medicine by : Guru Dharma Singh Khalsa

Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

New York Medical Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 1550 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis New York Medical Journal by :

Download or read book New York Medical Journal written by and published by . This book was released on 1913 with total page 1550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Crowd

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Author :
Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Crowd by : Gustave Le Bon

Download or read book The Crowd written by Gustave Le Bon and published by . This book was released on 1897 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

English as a Global Language

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Publisher : Cambridge University Press
ISBN 13 : 1107611806
Total Pages : 227 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis English as a Global Language by : David Crystal

Download or read book English as a Global Language written by David Crystal and published by Cambridge University Press. This book was released on 2012-03-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a detailed and fascinating manner, this book is ideal for general readers interested in the English language.

Passion of the Western Mind

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Publisher : Ballantine Books
ISBN 13 : 0307804526
Total Pages : 560 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Passion of the Western Mind by : Richard Tarnas

Download or read book Passion of the Western Mind written by Richard Tarnas and published by Ballantine Books. This book was released on 2011-10-19 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

Aging and Self-Realization

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Publisher : transcript Verlag
ISBN 13 : 3839444225
Total Pages : 301 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Aging and Self-Realization by : Hanne Laceulle

Download or read book Aging and Self-Realization written by Hanne Laceulle and published by transcript Verlag. This book was released on 2018-11-30 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dominant cultural narratives about later life dismiss the value senior citizens hold for society. In her cultural-philosophical critique, Hanne Laceulle outlines counter narratives that acknowledge both potentials and vulnerabilities of later life. She draws on the rich philosophical tradition of thought about self-realization and explores the significance of ethical concepts essential to the process of growing old such as autonomy, authenticity and virtue. These counter narratives aim to support older individuals in their search for a meaningful age identity, while they make society recognize its senior members as valued participants and moral agents of their own lives.

ACT Made Simple

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Author :
Publisher : Echo Point Books & Media, LLC
ISBN 13 : 9781648370762
Total Pages : 394 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis ACT Made Simple by : Russ Harris

Download or read book ACT Made Simple written by Russ Harris and published by Echo Point Books & Media, LLC. This book was released on 2021-10-04 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACT Made Simple is a comprehensive guide to a powerful, evidence-based approach to pyschological well-being--full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.

The Anxiety Workbook for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1684038650
Total Pages : 339 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Areopagitica

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Author :
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Areopagitica by : John Milton

Download or read book Areopagitica written by John Milton and published by . This book was released on 1890 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

English Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 628 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis English Journal by :

Download or read book English Journal written by and published by . This book was released on 1943 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: