Visions of Aging

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Author :
Publisher : Apollo Books
ISBN 13 : 9781845192808
Total Pages : 160 pages
Book Rating : 4.1/5 (928 download)

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Book Synopsis Visions of Aging by : Amir Cohen-Shalev

Download or read book Visions of Aging written by Amir Cohen-Shalev and published by Apollo Books. This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores movies on old age by old filmmakers, and movies on old age by younger artists. This title focuses on the cinematic representation of ageing from within, and examines the ways ageing is viewed from the outside. It is suitable for students and scholars of cinema, humanistic gerontology, psychology of art, and the sociology of old age.

Aging and Vision Loss

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Author :
Publisher : American Foundation for the Blind
ISBN 13 : 9780891288091
Total Pages : 244 pages
Book Rating : 4.2/5 (88 download)

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Book Synopsis Aging and Vision Loss by : Alberta L. Orr

Download or read book Aging and Vision Loss written by Alberta L. Orr and published by American Foundation for the Blind. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of older persons experiencing vision loss continues to soar over the upcoming years, all of us may find that a family member or friend we care about has become visually impaired. Aging and Vision Loss contains reassuring, supportive, and helpful information on meeting the needs of the older person and family caregivers as well.

A Vision for the Aging Church

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830869522
Total Pages : 281 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis A Vision for the Aging Church by : James M. Houston

Download or read book A Vision for the Aging Church written by James M. Houston and published by InterVarsity Press. This book was released on 2011-10-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: James M. Houston and Michael Parker believe now is the time for the church to offer ministry to its increasing numbers of seniors and to benefit from ministry they can offer. They issue an urgent call to reconceive the place and part of the elderly in the local congregation, showing that seniors aren't the problem--they are the solution.

The Becoming of Age

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Publisher : McFarland
ISBN 13 : 1476603413
Total Pages : 215 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis The Becoming of Age by : Pamela H. Gravagne

Download or read book The Becoming of Age written by Pamela H. Gravagne and published by McFarland. This book was released on 2013-04-26 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Becoming of Age is an examination of the ways that aging and old age are represented in popular film. Arguing that the ideas behind cinematic depictions of aging are historical and open to revision, the author looks at how movies both promote negative portrayals of aging and challenge its persistent cultural devaluation. Movies are a site of struggle where the representation and the reality of aging intertwine, and they have the power not only to reflect but to reconstruct our understanding.

Making Eye Health a Population Health Imperative

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Author :
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

Prospective Longevity

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674975618
Total Pages : 273 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Prospective Longevity by : Warren C. Sanderson

Download or read book Prospective Longevity written by Warren C. Sanderson and published by Harvard University Press. This book was released on 2019-11-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two leading experts, a revolutionary new way to think about and measure aging. Aging is a complex phenomenon. We usually think of chronological age as a benchmark, but it is actually a backward way of defining lifespan. It tells us how long we’ve lived so far, but what about the rest of our lives? In this pathbreaking book, Warren C. Sanderson and Sergei Scherbov provide a new way to measure individual and population aging. Instead of counting how many years we’ve lived, we should think about the number of years we have left, our “prospective age.” Two people who share the same chronological age probably have different prospective ages, because one will outlive the other. Combining their forward-thinking measure of our remaining years with other health metrics, Sanderson and Scherbov show how we can generate better demographic estimates, which inform better policies. Measuring prospective age helps make sense of observed patterns of survival, reorients understanding of health in old age, and clarifies the burden of old-age dependency. The metric also brings valuable data to debates over equitable intergenerational pensions. Sanderson and Scherbov’s pioneering model has already been adopted by the United Nations. Prospective Longevity offers us all an opportunity to rethink aging, so that we can make the right choices for our societal and economic health.

Jewish Visions for Aging

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 158023531X
Total Pages : 287 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Jewish Visions for Aging by : Rabbi Dayle A. Friedman, MSW, MA, BCC

Download or read book Jewish Visions for Aging written by Rabbi Dayle A. Friedman, MSW, MA, BCC and published by Turner Publishing Company. This book was released on 2011-10-20 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Jewish tradition’s insights on growing older and eldercare in this groundbreaking resource—the only one of its kind! “Judaism can be [tremendously] powerful for those searching for new meaning and roles, for perspective on life’s profound questions, and for solace amid the inevitable loss and change of later life.... It is time to forge a new paradigm for the Jewish response to aging.” —from the Introduction From the rapidly changing retirement years to the sometimes wrenching challenges of dementia and chronic illness, spiritual questions and needs among today’s elders and caregivers are central. This rich resource probes Jewish texts to offer solutions and suggestions for finding meaning, purpose and community within Jewish tradition. With timely—and timeless—wisdom, this rich resource probes Jewish texts, spirituality and observance, uncovering a deep, never-before-realized approach to responding to the challenges of aging with a refreshing and inspiring vitality. The insights—spanning textual analysis and spiritual and pastoral perspectives—provide practical guidance in spiritual care and communal programming to dynamically engage and serve elders and their families. Accessible and honest, Jewish and non-Jewish clergy, chaplains, elder- and healthcare professionals, volunteers and family members will find this guide an invaluable asset as they explore how to empower elders and their families through daily spiritual and communal life.

Ageing Slowly, Living Longer

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Author :
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.6/5 (847 download)

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Book Synopsis Ageing Slowly, Living Longer by : Vinod Nikhra, M D

Download or read book Ageing Slowly, Living Longer written by Vinod Nikhra, M D and published by . This book was released on 2020-09-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: WELCOME TO THE WORLD OF LONGEVITYThe world today is fast progressing and we live in the unprecedented times. There is a boom of advances in every field, from the art to the science and technology. This includes health science, too. The wonderful advances in the field of medical science make it possible to cure acute disorders and, thus, avoiding untimely demise. The chronic diseases like obesity, diabetes, high blood pressure, heart disease, etc. can be efficiently managed leading to virtual freedom from their complications. There is, in general, an appreciable increase in life expectancy and lifespan. The ideology apart, health is the prime instrument that lets us enjoy life. The preservation of health is the best formula for longevity. A healthy food, adequate physical activity and wholesome lifestyle keep the daily attrition-related damage at minimum and retard ageing. An optimal healthcare adds further. An individual's life course may appear unpredictable, but it is not. The genetic and environmental factors, both being of equal importance, and behavioral patterns can successfully predict the life expectancy. The longer life is not separate from ageing slowly. They are mutually related.The life is an eternal truth. We are because we live. We find people ageing; we ourselves age and grow older. The phenomenon of ageing is universal in the kingdom of living. With time, all living beings age. Yet, ageing is an enigma. We do not understand it. We do not exactly know, what makes us age and grow old, finally losing vitality of life? Living a healthy and long life is a common dream. All of us nourish the dream; all of us wish to realize it. But various disorders and infirmities annihilate the dream. Falling prey to them, we lose our health and fitness, and pass through an abridged life. There have been immense developments in scientific research, including medical science. There has evolved a whole novel understanding of the biology of ageing. A vast body of knowledge can explain the changes that take place with ageing at molecular and cellular level. At the same time, the progress in healthcare and technology makes it possible to slow ageing. The science has progressed and there are futuristic visions of achieving significant longevity. There are possibilities of being able to reverse the ageing process. The eternal dream of immortality, is on the verge of becoming a reality. This book aims to provide answers to the questions related to ageing. It aims to explain ageing and charts out a program for slowing ageing. It also gives a peep into the futuristic visions of longevity and suggests scientific ways for a long life. Simultaneously, it is designed to educate you for fitness and to lead a healthy life. As you read through the book, you will find long-held views interspersed with shattering myths, and scientific facts intermingled with results from research and studies, which are still not out of the lab doors. It may seem at times, but the book is not a fiction. Neither, it is a concocted dream. The book is based on current state of scientific knowledge and gerontological research. I intend to share with you the current state of knowledge relating to ageing and gerontology. There are, to share with you, the facts and visions more eloquent than imaginations, and amazing thoughts amounting to the reality-pregnant-early-morning dreams. You will notice few things as you read through the book. Using certain words has been avoided. You will only rarely find the words like aged, old, etc. The words like elderly have been used very sparingly. This has been done purposely and is well in line with the central thought of the book, which is to come out of our age-old prejudices against the old age. So, I request you to read on. After all, theme of the book ageing slowly and living longer, as indicated by the title chosen, is of the prime concern to all of us. Your partner in healthy long life, Dr Vinod Nikhra, M.D.

Elderhood

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620405482
Total Pages : 467 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Elderhood by : Louise Aronson

Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."

Lifespan

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Author :
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Retooling for an Aging America

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Author :
Publisher : National Academies Press
ISBN 13 : 0309131952
Total Pages : 316 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Retooling for an Aging America by : Institute of Medicine

Download or read book Retooling for an Aging America written by Institute of Medicine and published by National Academies Press. This book was released on 2008-08-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the first of the nation's 78 million baby boomers begin reaching age 65 in 2011, they will face a health care workforce that is too small and woefully unprepared to meet their specific health needs. Retooling for an Aging America calls for bold initiatives starting immediately to train all health care providers in the basics of geriatric care and to prepare family members and other informal caregivers, who currently receive little or no training in how to tend to their aging loved ones. The book also recommends that Medicare, Medicaid, and other health plans pay higher rates to boost recruitment and retention of geriatric specialists and care aides. Educators and health professional groups can use Retooling for an Aging America to institute or increase formal education and training in geriatrics. Consumer groups can use the book to advocate for improving the care for older adults. Health care professional and occupational groups can use it to improve the quality of health care jobs.

Maturation of Distilled Spirits

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Author :
Publisher :
ISBN 13 : 9781736980224
Total Pages : 146 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Maturation of Distilled Spirits by : Hubert Germain-Robin

Download or read book Maturation of Distilled Spirits written by Hubert Germain-Robin and published by . This book was released on 2021-04-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Families Caring for an Aging America

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Author :
Publisher : National Academies Press
ISBN 13 : 0309448093
Total Pages : 367 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Policy and Program Planning for Older Adults and People with Disabilities

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826128394
Total Pages : 543 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Policy and Program Planning for Older Adults and People with Disabilities by : Elaine T. Jurkowski, MSW, PhD

Download or read book Policy and Program Planning for Older Adults and People with Disabilities written by Elaine T. Jurkowski, MSW, PhD and published by Springer Publishing Company. This book was released on 2019-01-14 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this landmark textbook is distinguished by its pioneering approach to encompassing disability and aging policies under one umbrella, in response to the newly developed Administration on Aging and Disability. It addresses policy changes impacting health and disability services resulting from the Affordable Care Act (ACA) and other new legislation, and offers a pioneering approach to transforming policy into practice applications. New to the second edition is current census data and new legislative mandates from the ACA and other policy organizations impacting aging adults and/or disabled populations. Also included is new coverage on Social Media, Motivational Interviewing, Health Literacy, Underrepresented Groups, LGBT, and Rural Communities. Podcasts, available as downloads, present the messages of advocates, lobbyists, policy experts, and consumers who address various aspects of relevant policies and policy development. Unlike other texts, the book focuses on triangulating skills, policies, and programs for graduate students in social work, public health, gerontology, and rehabilitation. It aims thus to enhance understanding of policy development through a critical analysis and review of policy framework, and promotes development of skills in shaping programs and implementing policy. The text lays out tools that facilitate policy and program development to include the media, coalition building, the use of an evidence base, and how each mandated policy addresses these programs and services. Chapters include learning objectives, case studies, review/discussion questions, and resources for additional information. An Instructors Manual, Test Bank, and PowerPoint slides facilitate the teaching process. New to the Second Edition: Addresses both disability and aging policies Includes updated census data Presents new legislation and mandates for the ACA, Veterans and the Military, Caregivers/Caregiver Support Act, Alzheimer Support, Health Lifestyles, Aging and Disability Resource Centers, Elder Justice Act, and Substance Use and Misuse Provides new coverage on Social Media, Motivational Interviewing, Health Literacy, Minorities, Incarcerated Individuals, Immigrants/Refugees, LGBT, and Rural Communities Offers podcasts of interviews with key consumers and policy experts Key Features: Lays out tools that facilitate policy and program development Examines major service areas for older adults Addresses philosophical, historical, and demographic challenges Enhances understanding of policy development through critical analysis Includes learning objectives, case studies, review questions, and instructor package

The Upside of Aging

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118692039
Total Pages : 307 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis The Upside of Aging by : Paul Irving

Download or read book The Upside of Aging written by Paul Irving and published by John Wiley & Sons. This book was released on 2014-04-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose explores a titanic shift that will alter every aspect of human existence, from the jobs we hold to the products we buy to the medical care we receive - an aging revolution underway across America and the world. Moving beyond the stereotypes of dependency and decline that have defined older age, The Upside of Aging reveals the vast opportunity and potential of this aging phenomenon, despite significant policy and societal challenges that must be addressed. The book’s chapter authors, all prominent thought-leaders, point to a reinvention and reimagination of our older years that have critical implications for people of all ages. With a positive call to action, the book illuminates the upside for health and wellness, work and volunteerism, economic growth, innovation and education. The authors, like the baby boom generation itself, posit new ways of thinking about aging, as longevity and declining birthrates put the world on track for a mature population of unprecedented size and significance. Among topics they examine are: The emotional intelligence and qualities of the aging brain that science is uncovering, “senior moments” notwithstanding. The new worlds of genomics, medicine and technology that are revolutionizing health care and wellness. The aging population’s massive impact on global markets, with enormous profit potential from an explosion in products and services geared toward mature consumers. New education paradigms to meet the needs and aspirations of older people, and to capitalize on their talents. The benefits that aging workers and entrepreneurs bring to companies, and the crucial role of older people in philanthropy and society. Tools and policies to facilitate financial security for longer and more purposeful lives. Infrastructure and housing changes to create livable cities for all ages, enabling “aging in place” and continuing civic contribution from millions of older adults. The opportunities and potential for intergenerational engagement and collaboration. The Upside of Aging defines a future that differs profoundly from the retirement dreams of our parents and grandparents, one that holds promise and power and bears the stamp of a generation that has changed every stage of life through which it has moved.

Ending Aging

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1429931833
Total Pages : 452 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Ending Aging by : Aubrey de Grey

Download or read book Ending Aging written by Aubrey de Grey and published by Macmillan + ORM. This book was released on 2007-09-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.

Creative Aging

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Author :
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594732817
Total Pages : 162 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Creative Aging by : Marjory Zoet Bankson

Download or read book Creative Aging written by Marjory Zoet Bankson and published by SkyLight Paths Publishing. This book was released on 2010 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Unique Gift "Creative aging is a choice.... If we remember that transition always begins with endings, moves on to a wilderness period of testing and trying, and only then do we reach the beginning of something new, then we can embrace this encore period of life with hope and curiosity, remembering always that it is our true nature to be creative, to be always birthing new ways of sharing our planet together." --from the Epilogue In a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning who you are when you are no longer defined by your career. Drawing on stories of people who have reinvented their lives in their older years, Bankson explores the issues you need to address as you move into this generative period of life: Release Letting go of the vocational identity associated with your career or primary work Resistance Feeling stuck, stagnant, resisting change Reclaiming Drawing energy from the past, discovering unused gifts Revelation Forming a new vision of the future Crossing Point Moving from stagnation to generativity Risk Stepping out into the world with new hope Relating Finding or creating new structures for a new kind of work