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Vencendo A Ansiedade E A Fobia
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Book Synopsis Vencendo a Ansiedade e a Fobia by : Bourne, Edmund J.
Download or read book Vencendo a Ansiedade e a Fobia written by Bourne, Edmund J. and published by Artmed Editora. This book was released on 2024-09-29 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vencendo a ansiedade e a fobia é um guia prático que irá auxiliá-lo a enfrentar medos que podem ser paralisantes. Partindo das habilidades mais eficazes para avaliar e tratar a ansiedade, este livro baseado em evidências traz ferramentas que ajudarão a lidar com as preocupações, acabar com o diálogo interno negativo e controlar seus pensamentos ansiosos. Um dos principais especialistas em terapia cognitivo-comportamental (TCC), Bourne apresenta, passo a passo, estratégias de tratamento poderosas para transtorno de pânico, agorafobia, transtorno de ansiedade generalizada (TAG), transtorno obsessivo-compulsivo (TOC), transtorno de estresse pós-traumático (TEPT), preocupação e medo. O livro inclui, ainda, informações sobre prevenção de recaídas, medicamentos, derivados de cannabis, cetamina, exposição, nutrição, espiritualidade, neurobiologia e muito mais.
Book Synopsis Vencendo a Ansiedade e a Fobia by : Edmund J. Bourne
Download or read book Vencendo a Ansiedade e a Fobia written by Edmund J. Bourne and published by . This book was released on 2024-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ansiedade, transtorno de pânico ou fobias podem fazer você sentir que não está no controle de sua vida. Em Vencendo a ansiedade e a fobia, Edmund J. Bourne, destacado especialista em terapia cognitivo-comportamental (TCC), apresenta ferramentas poderosas para lidar com transtorno de pânico, agorafobia, transtorno de ansiedade generalizada (TAG), transtorno obsessivo-compulsivo (TOC), transtorno de estresse pós-traumático (TEPT), preocupação e medo. O autor também apresenta informações sobre prevenção de recaídas, medicamentos, derivados de cannabis , cetamina, exposição, nutrição, espiritualidade, neurobiologia e muito mais.
Book Synopsis COMO SUPERAR A ANSIEDADE by : Jose Alfinyahu
Download or read book COMO SUPERAR A ANSIEDADE written by Jose Alfinyahu and published by Editora Bibliomundi. This book was released on with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Na verdade o Transtorno de ansiedade é uma das formas mais comuns de doença psicológica. Pode se dar como transtorno de ansiedade generalizada, transtorno de pânico, transtorno obsessivo compulsivo, transtorno de estresse pós-traumático, fobia social e fobias específicas.Felizmente, se você está sofrendo de um distúrbio de ansiedade, há esperança de poder ser tratado com sucesso e começar a viver uma vida normal mais uma vez. Uma experiência livre de medo, preocupação e ansiedade constantes. Ao fazer algumas mudanças simples em seu estilo de vida e rotina diária, você pode começar a superar sua ansiedade e, finalmente, ficar livre dos efeitos debilitantes desse transtorno.
Book Synopsis Como Superar a Ansiedade e a Fobia Social by : Alberto Moriano Uceda
Download or read book Como Superar a Ansiedade e a Fobia Social written by Alberto Moriano Uceda and published by Alberto Moriano. This book was released on with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todos nós já tivemos problemas em algum momento de nossas vidas. A ansiedade ou a fobia social são apenas um dos muitos problemas que podemos enfrentar, mas são problemas ou são um desafio? Neste livro procuro explicar a solução desses problemas de um ponto de vista diferente, de fácil compreensão e sem um vocabulário complicado, pois a solução é mais simples do que parece. O importante é querer sair do poço da negatividade e você quer, está a um passo de conseguir sair totalmente dele e voltar a ser uma pessoa proativa e positiva. Além disso, será discutido o tema da felicidade: algo é necessário para alcançar a felicidade? É algo que todos procuramos, no entanto, muito poucos o procuram corretamente...
Book Synopsis Superando Medos by : Claudio Lucchesi
Download or read book Superando Medos written by Claudio Lucchesi and published by Claudio Lucchesi. This book was released on 2024-08-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Descrição do E-book: Superando Medos: Como Enfrentar e Vencer suas Fobias Você está pronto para deixar seus medos para trás e viver uma vida plena? Medos e fobias fazem parte da condição humana. Todos nós, em algum momento, já experimentamos aquela sensação de ansiedade que começa no estômago, sobe até a mente e nos paralisa, mesmo quando racionalmente sabemos que não há perigo real. Mas para muitas pessoas, essa experiência vai além do desconforto passageiro — ela pode se transformar em uma fobia incapacitante, limitando a vida de quem a enfrenta. "Superando Medos: Como Enfrentar e Vencer suas Fobias" foi escrito exatamente para quem está cansado de viver sob a sombra dessas emoções paralisantes e deseja encontrar uma solução definitiva. O que você vai encontrar neste e-book? Neste e-book completo, você será guiado por uma jornada de autoconhecimento e cura. Com uma linguagem clara, acessível e fluida, abordamos todos os aspectos essenciais sobre o que é o medo, como ele se manifesta em nossas vidas e, principalmente, como podemos superá-lo. Este livro é ideal para quem deseja aprender mais sobre o próprio comportamento e tomar o controle de suas emoções, oferecendo ferramentas e estratégias embasadas cientificamente para lidar com fobias de forma eficaz. "Superando Medos" não é apenas um livro teórico, mas um guia prático que oferece ao leitor a chance de aplicar os conceitos aprendidos na sua própria vida, com exercícios fáceis de seguir e exemplos inspiradores de pessoas que, assim como você, um dia se viram presas ao medo, mas que agora vivem uma vida livre de limitações.
Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: As described in this newly updated and revised therapist guide, cognitive-behavioral therapy (CBT) is the most efficacious psychological treatment for social anxiety disorder. It can be used successfully with most clients, including those currently taking medication. --
Book Synopsis How to make friend by : Karoline Labele
Download or read book How to make friend written by Karoline Labele and published by Editora Bibliomundi. This book was released on 2022-10-25 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have difficulties making friends? Do social interactions scare you? Want to think of an easier way? The easy way to make friends guide helps you make friends while helping shy people and varies other friendship related questions; in a simple way. If you want to make new friends, or be a better friend, this book is perfect for you.
Book Synopsis Clinical Psychoanalysis by : Shelley Orgel
Download or read book Clinical Psychoanalysis written by Shelley Orgel and published by Jason Aronson. This book was released on 1981 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find more information about Rowman and Littlefield titles, please visit www.rowmanlittlefield.com.
Book Synopsis Clinical Behavior Therapy by : Michel Hersen
Download or read book Clinical Behavior Therapy written by Michel Hersen and published by John Wiley & Sons. This book was released on 2002-04-22 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides up-to-the minute information on both traditional and current issues surrounding the treatment of child, adolescent and adult disorders." --Cover.
Download or read book The Primal Scream written by Arthur Janov and published by Abacus. This book was released on 1988 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Helping Students Overcome Social Anxiety by : Carrie Masia Warner
Download or read book Helping Students Overcome Social Anxiety written by Carrie Masia Warner and published by Guilford Publications. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder causes significant distress and academic impairment for many adolescents. This unique book gives front-line school professionals innovative, easy-to-use tools for identifying and intervening with socially anxious students in grades 6?12. It presents Skills for Academic and Social Success (SASS), a school-based intervention with demonstrated effectiveness. Case examples and sample scripts demonstrate how to implement psychoeducation, cognitive strategies, social skills training, exposure, and relapse prevention with groups and individual students. In a large-size format with lay-flat binding for easy photocopying, the book includes 22 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Download or read book Social Phobia written by Murray B. Stein and published by American Psychiatric Pub. This book was released on 1995 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Phobia: Clinical and Research Perspectives is devoted to social phobia, a disorder finally receiving due attention. Each chapter author is an authority in the field and provides up-to-date reviews of his or her particular topic, illustrated by specific, detailed case examples. Diagnostic and measurement instruments important for research and clinical practice are also examined. The book is devoted to etiology and treatment, including reviews of competing psychodynamic, behavioral, and neurological theories. Students and teachers will benefit from the incisive, concise critiques of treatment. Clinicians will find the state-of-the-art reviews of current and future treatments invaluable. A how-to chapter on cognitive-behavioral group therapy is a unique element of the book.
Book Synopsis Handbook of Phobia Therapy by : Carol G. Lindemann
Download or read book Handbook of Phobia Therapy written by Carol G. Lindemann and published by Jason Aronson. This book was released on 1989 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The treatment of anxiety disorders encompasses a highly effective group of short-term techniques applied to specific diagnostic categories, blending innovations in pharmacology and behaviour sciences. Exploring the variety of therapeutic approaches has led to promising new ideas on the nature of anxiety and panic and cross-fertilization increases as data gathered from one approach informs and stimulates research and therapy from other approaches.
Book Synopsis A Cyclopedia of Education by : Paul Monroe
Download or read book A Cyclopedia of Education written by Paul Monroe and published by . This book was released on 1911 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Identity's Architect by : Lawrence Jacob Friedman
Download or read book Identity's Architect written by Lawrence Jacob Friedman and published by Harvard University Press. This book was released on 2000 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on private materials and extensive interviews, historian Lawrence J. Friedman illuminates the relationship between Erik Erikson's personal life and his notion of the life cycle and the identity crisis. --From publisher's description.
Download or read book Frau Lou written by Rudolph Binion and published by Princeton University Press. This book was released on 2015-03-08 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rich and fascinating life of Lou Andreas-Salomé (1861-1937) has been reconstructed by Professor Binion on a vast documentary basis, and his findings contradict all earlier versions of her life. Frau Lou was a woman of prodigious intellect, a woman of letters, and a powerful personality. She was closely linked with many of the great cultural figures of the time, often before they achieved recognition. This was the case with Nietzsche, Rilke, Freud, Ferdinand Tönnies, Gerhart Hauptmann, Arthur Schnitzler, and Martin Buber. Frau Lou not only relates but interprets Lou's life, and the point of the book is to discover how the works of the mind, whether scientific or imaginative, arise out of personal experience. Contents: I. Father and Father-God. II. God's Vicar, Gillot. III. After Gillot. IV. The Unholy Trinity. V. From Pillar to Post. VI. "A Pity Forever." VII. Lou Without Nietzsche. VIII. The Wayward Disciple. IX. Rites of Love. X. Super-Lou and Raincr. XI. Russia In, Raincr Out. XII. Idly Busy. XIII. At Freud's Elbow. XIV. A Personalized Freudianism. XV. Theorizing for Freud. XVI. Living for Freud. XVII. Aside from Freud. XVIII. Revamping the Past. XIX. "Homecoming." XX. A Retrospect. XXI. Beyond Frau Lou. Bibliography. Index. Originally published in 1968. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Book Synopsis Performing Educational Research by : Susan Danby
Download or read book Performing Educational Research written by Susan Danby and published by . This book was released on 2004 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection describes the unfinished business of learning that all of us engage in as members of a community of research practice. Written by a cohort of higher degree students and early career researchers in one university in Australia, the chapters make visible the processes and practices through which the daily work of performing educational research is done, with all the pleasure and pain that such learning and doing entails.
