Plant Powered Mexican

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Author :
Publisher : Harvard Common Press
ISBN 13 : 0760371156
Total Pages : 194 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Plant Powered Mexican by : Kate Ramos

Download or read book Plant Powered Mexican written by Kate Ramos and published by Harvard Common Press. This book was released on 2021-10-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Plant Powered Mexican, Kate Ramos (Hola Jalepeno) takes you on a tour of her delicious, vegetable-driven kitchen with 70+ recipes celebrating the flavors of Mexico. Mexican recipes have long been known for their fresh, vibrant ingredients and delicious flavor combinations. However, it's only recently that chefs and eaters alike have discovered something wonderful: many Mexican recipes taste just as good (or better!) when vegetables are the star. This collection of meat-free Mexican recipes includes favorites passed down from family as well as many of Kate's own creations. Chapters and recipes include: Low Cook: Spicy Mexican Gazpacho with Chopped Cucumber Salad; Cauliflower, Pepita, and Rice Salad Lettuce Wraps; Chilled Avocado Soup with Farmer's Market Fairy Dust; Tomatillo Poke Bowl with Avocado and Pink Grapefruit; Marinated Vegetable Torta with Serrano-Lemon Aioli From the Stove: Spinach and Caramelized Onion Sopes, Winter Vegetable Enmoladas with Queso Fresco, Jackfruit Tinga Grain Bowls, Squash Blossom Quesadillas with Tomatillo-Avocado Salsa, Poached Eggs Divorciados From the Oven: Roasted Carrot Barbacoa Tostadas, Sweet Pea and Potato Empanadas, One Pan Chile Rellenos, Sheet Pan Chilaquiles Rojos with Cilantro-Lime Crema From the Grill: Sangria Marinated Veggie Skewers, Chipotle-spiced Cauliflower Tacos, Grilled Stuffed Peppers with Mint, Queso Asado and Calabacitas Electric Pressure Cooker: Almond Mole, Poblano Pepper-Potato Soup with Toasted Pepitas, Vegan Red Pozole with Mushrooms, Black Bean and Swiss Chard Enchilada Casserole While some recipes are easier than others, they were all developed with the family table in mind. This means most are weeknight meals meant to fit into a busy family's life. In addition to the centerpiece mains, you'll find salads, soups, bowls, and plenty of classics to return to week after week as well—think time-tested salsa recipes, a foolproof version of Mexican rice, and a hands-off pot of flavorful beans that can be served up four different ways. Many of the recipes in the book are vegan and others can be made vegan by omitting or substituting cheese or milk. Whether you are vegan, vegetarian, or simply a vegetable-loving cook, these are the Mexican recipes you've been waiting for!

Always Hungry?

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Author :
Publisher : Hachette UK
ISBN 13 : 1455533858
Total Pages : 447 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Always Hungry? by : David Ludwig

Download or read book Always Hungry? written by David Ludwig and published by Hachette UK. This book was released on 2016-01-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Vegi-Mex

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Author :
Publisher : Golden West Publishers
ISBN 13 : 9781885590145
Total Pages : 0 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis Vegi-Mex by : Shayne Fischer

Download or read book Vegi-Mex written by Shayne Fischer and published by Golden West Publishers. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spicy, authentic vegetarian recipes. Tasty tacos, bountiful burritos, tantalising tostadas and much more! Great Mexican foods for vegans and lacto-ovo vegetarians.

Mexico: The World Vegetarian

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472974948
Total Pages : 176 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Mexico: The World Vegetarian by : Jane Mason

Download or read book Mexico: The World Vegetarian written by Jane Mason and published by Bloomsbury Publishing. This book was released on 2021-01-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant, bright and utterly alive – no other country is quite like Mexico. And the food is unique, complex and unreservedly delicious. To the uninitiated, Mexican food is deceptively simple, but these pages uncover the diverse recipes bound up in the history of the country and its cultural heritage, as Jane Mason guides you through the essentials to vegetarian Mexican cuisine. With three different coast lines, seven climate zones and far ranging altitudes, the sheer variety of plant life in Mexico is outstanding, and perfect for a range of vegetarian recipes. Some of the world's most favourite ingredients originate in this incredible country – from sweet potatoes, vanilla and tomatoes to beans, squash and avocados – and this book is packed full of recipes that make the most of these stunning ingredients. Each and every dish has a subtle balance of flavours and textures, and there is much to discover beyond tacos, burritos and guacamole. Delve into this mouth-watering book and uncover recipes such as: broad bean and cactus soup poblano peppers stuffed with cheese tamales with refried beans albondigas in a red chipotle sauce And not forgetting the ultimate recipe for basic beans and a vast array of salsas.

Vegan Mexico

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1941252222
Total Pages : 419 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Vegan Mexico by : Jason Wyrick

Download or read book Vegan Mexico written by Jason Wyrick and published by Andrews Mcmeel+ORM. This book was released on 2016-11-01 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Vegan Tacos explores the magic of Mexico’s regional cooking—exotic flavors that you can enjoy without leaving your kitchen. Jason’s delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas, the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. Recipes include: Oaxacan-Style Black Beans Potato and Drunken Bean Gorditas Chilled Avocado Soup Tofu and Tortillas in Red Salsa Creamy Green Enchiladas Mushroom Crêpes in Poblano Chile Sauce Flan with Apricot Preserves Muddled Sage Margarita A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and ties the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more. “Any vegan interested in cooking unique Mexican dishes Must Have this book. Those not interested in making the recipes will find it a fascinating read and appreciate the research the author has undertaken to deliver a comprehensive look at Mexican cuisine.” —Vegetarians in Paradise

Mexico: The World Vegetarian

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472974956
Total Pages : 280 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Mexico: The World Vegetarian by : Jane Mason

Download or read book Mexico: The World Vegetarian written by Jane Mason and published by Bloomsbury Publishing. This book was released on 2021-01-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant, bright and utterly alive – no other country is quite like Mexico. And the food is unique, complex and unreservedly delicious. To the uninitiated, Mexican food is deceptively simple, but these pages uncover the diverse recipes bound up in the history of the country and its cultural heritage, as Jane Mason guides you through the essentials to vegetarian Mexican cuisine. With three different coast lines, seven climate zones and far ranging altitudes, the sheer variety of plant life in Mexico is outstanding, and perfect for a range of vegetarian recipes. Some of the world's most favourite ingredients originate in this incredible country – from sweet potatoes, vanilla and tomatoes to beans, squash and avocados – and this book is packed full of recipes that make the most of these stunning ingredients. Each and every dish has a subtle balance of flavours and textures, and there is much to discover beyond tacos, burritos and guacamole. Delve into this mouth-watering book and uncover recipes such as: broad bean and cactus soup poblano peppers stuffed with cheese tamales with refried beans albondigas in a red chipotle sauce And not forgetting the ultimate recipe for basic beans and a vast array of salsas.

¡Salud! Vegan Mexican Cookbook

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781623157784
Total Pages : 0 pages
Book Rating : 4.1/5 (577 download)

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Book Synopsis ¡Salud! Vegan Mexican Cookbook by : Eddie Garza

Download or read book ¡Salud! Vegan Mexican Cookbook written by Eddie Garza and published by Rockridge Press. This book was released on 2016-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enchiladas. Churros. There are so many delicious reasons to love Mexican food. Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients and with Salud! Vegan Mexican Cookbook he does exactly that.

Meat-free Mexican

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1529371856
Total Pages : 420 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Meat-free Mexican by : Thomasina Miers

Download or read book Meat-free Mexican written by Thomasina Miers and published by Hodder & Stoughton. This book was released on 2022-05-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is full of recipes which are fresh, fiery and fun. There is something so convivial and energetic about Mexican food, which Thomasina captures so well.' YOTAM OTTOLENGHI 'Meat-Free Mexican proves that you don't need meat to make bold, tasty and exciting Mexican food, from the comfort of your own home. Thomasina never fails to inspire and this book is no exception. I can't wait to try these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold, beautiful, colourful & exciting flavours. Tommi has a real knack for creating happy making food. I want to eat everything in this book.' SKYE GYNGELL 'Vegetable recipes to blow your mind and thrill your tastebuds.' DIANA HENRY 'Thomasina Miers captures the dazzling biodiversity of plant life that exists within Mexican cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so much more come alive in these vibrant recipes.' ALICE WATERS 'Every time I speak about food or life with Thomasina, she radiates a passion that immediately makes you feel welcome and happy, I honestly could not think of a better host than her. This book is a reflection of that personality, dedication, curiosity and her quest to share great Mexican cooking in a healthy way exploring what vegetables have to offer, I cannot wait to try it all!' SANTIAGO LASTRA Heap flavour onto your plates and fill your kitchen with Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating fresh, seasonal vegetables, earthy pulses and bold herbs, this is an enticing collection of recipes that are simple enough to cook every day and delicious enough to cook for feasts, with seasonal and dairy-free swap-ins to cater for every month and diet. Starting with breakfasts to savour, Tommi then moves through mouth-watering tacos, spectacular salads, comforting enchiladas, dishes for speedy weeknight joy and a range of crowd-pleasers, all to be laden with smoky salsas, fiery chilli oils and earthy moles to layer texture and taste. With outrageously tempting cakes, tarts and puddings, plus a whole host of thirst-quenching drinks to see you from first light to sundown, there's something for everyone here.

Mexican Vegetarian Cooking

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892813414
Total Pages : 134 pages
Book Rating : 4.8/5 (134 download)

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Book Synopsis Mexican Vegetarian Cooking by : Edith Metcalfe de Plata

Download or read book Mexican Vegetarian Cooking written by Edith Metcalfe de Plata and published by Inner Traditions / Bear & Co. This book was released on 1984-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author compiled this fascinating and accessible cookbook from first-hand experience as manager of a vegetarian restaurant in Guadalajara, Mexico. More than 100 authentic national dishes are represented in these distinctive and delicious recipes. Exotic and spicy, de Plata's Mexican cuisine adds a new and welcome dimension to vegetarian dining.

Provecho

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1984859110
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Provecho by : Edgar Castrejón

Download or read book Provecho written by Edgar Castrejón and published by Ten Speed Press. This book was released on 2021-10-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home ONE OF THE BEST COOKBOOKS OF THE YEAR: Boston Globe and Glamour • “The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family: • La Mesa Llena (“The Full Table”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas • La Mesita (“The Small Table”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido • La Mañana Después de la Cruda (“The Morning After”): Burritos de Desayuno; “Huevos” Rancheros; Papas con Chorizo Vegano • Antojitos (“Little Cravings”): Vegan Chipotle Crema; Mi Tia Evelia’s Ceviche de Coliflor; Ensalada de Nopales • Bebidas (“Drinks”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte • Postrecitos (“Little Desserts”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple Empanadas With Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.

Vegetarian Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1992-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1992-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1992-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Healthy Is the New Skinny

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401947212
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy Is the New Skinny by : Katie H. Willcox

Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough—we would have value. Society is wrong, but it took Katie H. Willcox years to understand this:"Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?"In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new "skinny," and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams—and help others to do the same.Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

Vegetarian Mexican Cookbook

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Author :
Publisher : Charlie Creative Lab Limited Publisher
ISBN 13 : 9781802519518
Total Pages : 90 pages
Book Rating : 4.5/5 (195 download)

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Book Synopsis Vegetarian Mexican Cookbook by : Maki Blanc

Download or read book Vegetarian Mexican Cookbook written by Maki Blanc and published by Charlie Creative Lab Limited Publisher. This book was released on 2021-04-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Vegetarian Mexican Cookbook with no-meat recipes and full-of-flavor dishes? In this cookbook you will learn how to prepare at home 70 vegetarian recipes from Mexico! Mexican cuisine is spicy and tasty and can be easily executed relying solely on fresh vegetables and beans, for a complete and balanced eating style. Before the conquistadors era, started in 1600, Mexican region was way different under every aspect, food included. It's only in the late 1600 that beef and pork arrived in the Americas brought from Europe and it changed the tradition of a land that goes from ocean to ocean and has several climate, from the desert to the Mediterranean one in the west. The core of the Mexican cuisine is in the traditional mais tortillas, used for tacos, quesadillas and many other typical dishes. Cheese is largely used and fresh vegetables are always present, most notably avocados for guacamole, but also pepper, chili, tomatoes and salad. Described in this way it seems that both meat and fish are only optional in the Mexican Food and it is actually true! In Vegetarian Mexican Cookbook by Maki Blanc you will learn: How to cook vegetarian Mexican recipes at home 70 vegetarian Mexican recipes that can be easily done with ingredients found at the local supermarket 70 vegetarian Mexican recipes to impress family and friends If you want to give a twist to your cuisine and you are looking for a vegetarian Mexican cookbook, this book is for you! Scroll up, click on buy it now and get your copy today!

The Gluten-Free Vegetarian Kitchen

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Author :
Publisher : Penguin
ISBN 13 : 9781557885104
Total Pages : 228 pages
Book Rating : 4.8/5 (851 download)

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Book Synopsis The Gluten-Free Vegetarian Kitchen by : Donna Klein

Download or read book The Gluten-Free Vegetarian Kitchen written by Donna Klein and published by Penguin. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten and wheat-free vegetarian recipes for people with food allergies, coeliac disease or simply a dietary preference.

Vegetarian Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1992-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.