Vegetable Soup/The Fruit Bowl: The Nutritional ABCs/A Contest Among the Fruit

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Publisher :
ISBN 13 : 9780999149294
Total Pages : 64 pages
Book Rating : 4.1/5 (492 download)

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Book Synopsis Vegetable Soup/The Fruit Bowl: The Nutritional ABCs/A Contest Among the Fruit by : Susan Smith Jones

Download or read book Vegetable Soup/The Fruit Bowl: The Nutritional ABCs/A Contest Among the Fruit written by Susan Smith Jones and published by . This book was released on 2022-03-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: AWARD-WINNING, REVISED NEW EDITION, 13th PRINTING, 2022 Presenting a fun and entertaining way to learn about healthy foods... This entrancing children's book is cleverly designed as 2 books in 1. It features vegetables from the front to the middle, and fruits from the middle to the end. Beautiful four-color illustrations and rhyming verses introduce children to the connections between what they eat and how they look, feel, and perform. You will discover exciting new ways to help your children eat right-beginning today. It's perfect for kids ages 1 to 10. Each illustration in the book has been carefully created by artist Amy Sorvaag Lindman to prompt interaction between the child and the reader, or between the child and the picture itself, if he or she is already reading. The entertaining text not only teaches about fresh, delicious, whole foods, but also helps develop math and reading skills as children take an active part in reading it. This "we are what we eat" book is the ideal way to lay the groundwork for lifelong healthy eating habits. Coauthors Susan Smith Jones and Dianne Warren both have Lifetime Teaching Credentials and extensive experience teaching nutrition to children around the world. Their desire to encourage awareness of and appreciation for nutritionally sound foods is expressed in a delightfully entertaining way. Because even the youngest children can participate in the reading process, learning about these colorful fresh fruits and veggies is fun and will promote healthy self-esteem and a positive attitude about learning. Children everywhere will love and appreciate this unique volume. After all, what better gift can you give them as they grow than the gift of vitality and radiant health? Enjoy Vegetable Soup/The Fruit Bowl with all the children in your life. It's engaging, empowering, and packed with ideas that promise the best of health.

Health Bliss

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Publisher : Hay House, Inc
ISBN 13 : 9781401922221
Total Pages : 256 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Health Bliss by : Susan Smith Jones, Ph.D.

Download or read book Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2008-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!

Just Two More Bites!

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Publisher : Harmony
ISBN 13 : 0307533891
Total Pages : 306 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Just Two More Bites! by : Linda Piette

Download or read book Just Two More Bites! written by Linda Piette and published by Harmony. This book was released on 2010-07-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn “Yuck!” into “Yum!” How often do you find yourself begging or bribing your child to eat? Every parent experiences the frustration of picky eating, but how do you know if it’s just a passing phase—or cause for concern? Pediatric nutritionist Linda Piette has the answers that will help you solve the frustrating problem of infant, toddler, and preschooler mealtimes. Filled with insightful and inspiring stories of many children’s struggles with food, Just Two More Bites! gives concrete help to frustrated parents with real-life answers for how to handle day-to-day food struggles. Inside, Piette will also tell you: • How to make food more appealing to children • Why your child loves a food one day and rejects it the next • How to spot food allergies and digestion problems • Mealtime Do’s and Don’ts Just Two More Bites! will revolutionize mealtimes in your home and help you and your child enjoy food and develop a lifetime of healthy eating habits.

The Healing Power of NatureFoods

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Publisher : Hay House, Inc
ISBN 13 : 9781401932954
Total Pages : pages
Book Rating : 4.9/5 (329 download)

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Book Synopsis The Healing Power of NatureFoods by : Susan Smith Jones, Ph.D.

Download or read book The Healing Power of NatureFoods written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2007-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Think health, whole foods, and simple lifestyle choices...that’s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!

The Complete Idiot's Guide to Total Nutrition, 4th Edition

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Publisher : Penguin
ISBN 13 : 1101097450
Total Pages : 468 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Complete Idiot's Guide to Total Nutrition, 4th Edition by : Joy Bauer

Download or read book The Complete Idiot's Guide to Total Nutrition, 4th Edition written by Joy Bauer and published by Penguin. This book was released on 2005-11-01 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health starts with good nutrition With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. • Includes updates to the USDA’s Food Guide Pyramid • New numbers for blood pressure and sodium intake • A section on helping overweight children • New fiber recommendations for kids • A new section on macrobiotics and raw diets

10-Minute Recipes

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Publisher : Hay House, Inc
ISBN 13 : 1401949711
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis 10-Minute Recipes by : Liana Werner-Gray

Download or read book 10-Minute Recipes written by Liana Werner-Gray and published by Hay House, Inc. This book was released on 2016-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.

Food and Nutrition Information and Educational Materials Center catalog

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Author :
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Choose to Live Each Day Fully

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Publisher :
ISBN 13 : 9780890877135
Total Pages : 408 pages
Book Rating : 4.8/5 (771 download)

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Book Synopsis Choose to Live Each Day Fully by : Susan Smith Jones

Download or read book Choose to Live Each Day Fully written by Susan Smith Jones and published by . This book was released on 1994 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog

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Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Catalog by : Food and Nutrition Information Center (U.S.)

Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1973 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegetarian Times

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Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1994-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Probiotic and Prebiotic Recipes for Health

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Publisher : Fair Winds Press
ISBN 13 : 1616734361
Total Pages : 224 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Probiotic and Prebiotic Recipes for Health by : Tracy Olgeaty Gensler

Download or read book Probiotic and Prebiotic Recipes for Health written by Tracy Olgeaty Gensler and published by Fair Winds Press. This book was released on 2008-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook on this hot health topic Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.

The Brown Bag Cookbook

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Author :
Publisher : Ideals Publications
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Brown Bag Cookbook by : Sara Sloan

Download or read book The Brown Bag Cookbook written by Sara Sloan and published by Ideals Publications. This book was released on 1984 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the serious brown-bagger ...full of invaluable tips and recipes. -- The Washington Post

The ABC's of Fruits and Vegetables and Beyond

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Publisher :
ISBN 13 : 9781886101074
Total Pages : 112 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The ABC's of Fruits and Vegetables and Beyond by : Steve Charney

Download or read book The ABC's of Fruits and Vegetables and Beyond written by Steve Charney and published by . This book was released on 2007 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines a section of brief, humorous verses about fruits and vegetables for each letter of the alphabet with a section of factual information about the chosen food, recipes, jokes, reading suggestions, and other details.

Catalog. Supplement

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Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Catalog. Supplement by : Food and Nutrition Information Center (U.S.)

Download or read book Catalog. Supplement written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1973 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliography and indexes / subject, personal author, corporate author, title, and media index.

Catalog. Supplement - Food and Nutrition Information and Educational Materials Center

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Author :
Publisher :
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)

Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1973 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hospital Management

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Publisher :
ISBN 13 :
Total Pages : 1254 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hospital Management by :

Download or read book Hospital Management written by and published by . This book was released on 1955 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes "Hospital Calendar," a list of scheduled medical meetings.

The Hormone Type Cookbook

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Publisher : Fair Winds Press
ISBN 13 : 0760381690
Total Pages : 210 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Hormone Type Cookbook by : Madeline MacKinnon

Download or read book The Hormone Type Cookbook written by Madeline MacKinnon and published by Fair Winds Press. This book was released on 2023-03-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resolve the 7 types of hormone imbalance naturally with simple changes to your food and lifestyle habits. Looking for relief from debilitating menstrual cycles, PMS, PMDD, weight gain, low energy, and mood fluctuations caused by a hormonal imbalance, but don’t want the side effects and expense of drugs and surgery? Based on therapeutic nutrition principles, The Hormone Type Cookbook gives you accessible solutions to address common hormone imbalances like low progesterone, estrogen dominance, low thyroid, adrenal fatigue, and other issues. Whatever stage of your lifecycle, this guide is your holistic hormone health companion! Expert author Madeline Mackinnon, creator of the popular handle @NaturalHormoneHealing, guides your entire journey of hormonal health, from menstrual health and fertility to postpartum, perimenopause, and menopause. You will finally understand the “why” of your hormone imbalances, not just the “what.” Madeline also debunks nutritional myths and shows how certain popular diets can actually disrupt hormone balance. Drawing upon the latest hormone nutrition research, the book contains: Hormone quizzes and assessments, so you can determine your specific imbalance and then eat to treat it The foundations of hormone health How to structure meals to keep your hormones happy Guidance on lifestyle habits and what things in your environment, such as endocrine disruptors, are creating issues All the while, you’ll be eating your choice of 75 delicious hormone-supporting breakfasts, lunches, dinners, drinks, and snacks, such as: Hot Flash Elimination Smoothies Thyroid-Loving Lunch Bowl Libido-Boosting Freezer Fudge Stress-Support Matcha Latte Start your healing journey to hormone balance today.