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Author : Paul Frederick Mellick
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (122 download)
Download or read book Various Warm-ups and Their Effects on Anaerobic Power written by Paul Frederick Mellick and published by . This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bradley Kendall
Publisher :
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4.:/5 (898 download)
Download or read book The Effects of Different Warm-up Methods on Anaerobic Power written by Bradley Kendall and published by . This book was released on 2014 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to investigate the effects of various warm-up methods on Wingate Anaerobic Test performance. The goal of this study was to investigate how a general cycling warm-up, a dynamic stretching routine, a static stretching routine, and the combination of both static stretching followed by cycling and dynamic stretching followed by cycling affect WAnT performance. Ten recreationally active subjects, completed five WAnT on a Monark Ergomedic 984E cycle separated by at least 48 hours. Subjects were randomly assigned to an order of conditions and performed a different condition prior to each WAnT. The warm-up protocols consisted of static stretching protocol, dynamic stretching protocol, a cycling protocol, and the combination of both static stretching followed by cycling and dynamic stretching followed by cycling. Peak anaerobic power, mean anaerobic power, power drop, and percent fatigue were calculated following the completion of all five conditions. No significant statistical differences were found among the five conditions for any of the four measurements. In conclusion, various stretching and active warm-up methods prior to the WAnT did not increase or inhibit performance.
Author : Lindy Lunkenheimer
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (261 download)
Download or read book The Effect of Static Stretching Warm-up and Dynamic Stretching Warm-up on Anaerobic Power Performance of Cyclists written by Lindy Lunkenheimer and published by . This book was released on 2008 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biology of Sport written by and published by . This book was released on 1993 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.
Author : Cheung, Stephen S.
Publisher : Human Kinetics
ISBN 13 : 1450497322
Total Pages : 568 pages
Book Rating : 4.4/5 (54 download)
Download or read book Cycling Science written by Cheung, Stephen S. and published by Human Kinetics. This book was released on 2017-06-01 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative, yet accessible, this guide provides the latest on science and technology from the world’s top cycling coaches and researchers. Comprehensive and cutting edge, coverage includes the rider–machine interface, environmental stressors, health issues, the planning of training programs, racing techniques, and more.
Author : Caroline Harumi Kimoto
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (279 download)
Download or read book The Effect of Active Warm-up and Stretching on Anaerobic Performance written by Caroline Harumi Kimoto and published by . This book was released on 1990 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biology of Sport written by and published by . This book was released on 1993 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.
Author : Omri Inbar
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Wingate Anaerobic Test written by Omri Inbar and published by Human Kinetics Publishers. This book was released on 1996 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wingate Anaerobic Test is an invaluable reference for exercise physiologists, physical therapists, physical educators, sports medicine specialists, physicians, and athletic trainers." -- book cover.
Author : Stephen Mellalieu
Publisher : Routledge
ISBN 13 : 1134061919
Total Pages : 681 pages
Book Rating : 4.1/5 (34 download)
Download or read book Advances in Applied Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2008-12-10 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
Author : Prabhu Pandian P
Publisher : Educreation Publishing
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)
Download or read book Combined Effect of Music and Exercise Among Over Healthy Children written by Prabhu Pandian P and published by Educreation Publishing. This book was released on 2018-08-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to OFI (obesity foundation India) only 50 percent of children, 12 to 21 years of age, regularly participate in rigorous physical activity, while 25 percent of children report no physical activity. The average child spends two hours a day watching television, but 26 percent of children watch at least four hours of television per day. Normal physical activity which helps to reduces obesity but also which brings healthy society. There are more than 30 medical conditions that are associated with obesity. Individuals who are obese are at risk of developing one or more of these serious medical conditions, causing poor health or, in severe cases, early death. In order to push the children towards physical exercise or physical activity the researcher want to add some of the high tempo music during their exercise period. Some of the review shows that music during exercise reduces discomfort, stress and so on. In this book the author explains few training schedule of the exercise along with high tempo music which will be really helpful for the readers. These kinds of researcher work make our country in to young and healthy nation amongst the world.
Download or read book Biology of Sport written by and published by . This book was released on 1993 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.
Author : Ian Braidwood Stewart
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.:/5 (154 download)
Download or read book The Effect of Warm-up Intensity on Range of Motion and Anaerobic Capacity written by Ian Braidwood Stewart and published by . This book was released on 1994 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book EFFECT OF THE DURATION OF RELATED AEROBIC WARM-UPS ON ANAEROBIC PHYSICAL PERFORMANCE OF CONDITIONED COLLEGIATE CROSS-COUNTRY RUNNERS. written by and published by . This book was released on 1975 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gordon L. Zapp
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (415 download)
Download or read book A Comparison of Various Warm-ups and Their Effect on the Performance of Agility, Power, and Speed written by Gordon L. Zapp and published by . This book was released on 1962 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)
Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author : Lowell James Grunwald
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (417 download)
Download or read book The Effects of Training Upon the Anaerobic Power in Man written by Lowell James Grunwald and published by . This book was released on 1967 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward M. Winter
Publisher : Routledge
ISBN 13 : 113423404X
Total Pages : 482 pages
Book Rating : 4.1/5 (342 download)
Download or read book Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing written by Edward M. Winter and published by Routledge. This book was released on 2006-11-22 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise physiologists are called upon to carry out physiological assessments that have proven validity and reliability, both in sport-specific and health-related contexts. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Volume I covers sport-specific testing, and Volume II covers clinical and exercise specific testing. With contributions from leading specialist sport, exercise and clincial physiologists, and covering a wide range of mainstream sports, special populations, and ethical, practical and methodological issues, these volumes represent an essential resource for sport-specific and clinical exercise testing in both research and applied settings. Visit the companion website at www.routledgesport.com/bases
