User's Guide to Vitamins and Minerals

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200048
Total Pages : 100 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis User's Guide to Vitamins and Minerals by : Jack Challem

Download or read book User's Guide to Vitamins and Minerals written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Vitamins & Minerals (16pt Large Print Edition)

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Author :
Publisher :
ISBN 13 : 9780369370792
Total Pages : 188 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis User's Guide to Vitamins & Minerals (16pt Large Print Edition) by : Jack Challem

Download or read book User's Guide to Vitamins & Minerals (16pt Large Print Edition) written by Jack Challem and published by . This book was released on 2010-11-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Vitamins & Minerals Don't Be a Dummy, Become an Expert on What Vitamins & Minerals Can Do for Your Health

Download User's Guide to Vitamins & Minerals Don't Be a Dummy, Become an Expert on What Vitamins & Minerals Can Do for Your Health PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis User's Guide to Vitamins & Minerals Don't Be a Dummy, Become an Expert on What Vitamins & Minerals Can Do for Your Health by :

Download or read book User's Guide to Vitamins & Minerals Don't Be a Dummy, Become an Expert on What Vitamins & Minerals Can Do for Your Health written by and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how these remarkable nutrients can make a big difference in one's health and well-being.

User's Guide to Vitamins and Minerals

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Author :
Publisher : ReadHowYouWant
ISBN 13 : 9781458724076
Total Pages : 144 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis User's Guide to Vitamins and Minerals by : Challem Jack

Download or read book User's Guide to Vitamins and Minerals written by Challem Jack and published by ReadHowYouWant. This book was released on 2010-11-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Vitamin E

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200031
Total Pages : 104 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis User's Guide to Vitamin E by : Jack Challem

Download or read book User's Guide to Vitamin E written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.

Nutrients A to Z

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Publisher :
ISBN 13 : 9781844425211
Total Pages : 344 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Nutrients A to Z by : Michael Sharon (Ph. D.)

Download or read book Nutrients A to Z written by Michael Sharon (Ph. D.) and published by . This book was released on 2005-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: With processed foods and commercially-farmed produce offering us less in the way of essential nutrition these days, people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. As a result the market is swamped with health claims for every kind of food and a profusion of health supplements, each one claiming wonder properties. Now in it's fourth edition with many new entries and new, updated information on existing entries, Nutrients A-Z is an easy-to-use reference to every food, herb, vitamin, mineral or supplement you might encounter: from bananas and carrots, olive oil and yoghurt (the oldest natural medicines), to guarana and St John's Wort. Each entry gives a definition in plain language: what it is and where it comes from; the form it takes; how to prepare or enjoy it; its medicinal and health benefits and recommended daily dose.

Nutrients A-Z

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Publisher :
ISBN 13 : 9781920923235
Total Pages : 344 pages
Book Rating : 4.9/5 (232 download)

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Book Synopsis Nutrients A-Z by : Michael Sharon

Download or read book Nutrients A-Z written by Michael Sharon and published by . This book was released on 2004 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

User's Guide to Women's Health Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200352
Total Pages : 200 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis User's Guide to Women's Health Supplements by : Laurel Vukovic

Download or read book User's Guide to Women's Health Supplements written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.

User's Guide to Nutritional Supplements

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200673
Total Pages : 342 pages
Book Rating : 4.2/5 (6 download)

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Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem

Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Vitamin Power

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Publisher : Random House Value Publishing
ISBN 13 : 9780517564288
Total Pages : 260 pages
Book Rating : 4.5/5 (642 download)

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Book Synopsis Vitamin Power by : Rita Aero

Download or read book Vitamin Power written by Rita Aero and published by Random House Value Publishing. This book was released on 1987 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense sourcebook describes every available nutrient that can make a body perform at its peak. With 10 Power Programs tailored to the concerns of modern living, this is an up-to-date guide to the vitamins, minerals, and other nutritional supplements that make a difference in health and life. Illustrated.

The Vitamin Book

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Author :
Publisher : Bantam
ISBN 13 : 0307431282
Total Pages : 425 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Vitamin Book by : Harold M. Silverman

Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 2009-12-23 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

The Vitamin Book

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Author :
Publisher : Bantam
ISBN 13 : 9780553274356
Total Pages : 372 pages
Book Rating : 4.2/5 (743 download)

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Book Synopsis The Vitamin Book by : Harold Silerman

Download or read book The Vitamin Book written by Harold Silerman and published by Bantam. This book was released on 1985 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

The Complete Idiot's Guide to Vitamins and Minerals

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Author :
Publisher : Penguin
ISBN 13 : 9781592576098
Total Pages : 452 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Complete Idiot's Guide to Vitamins and Minerals by : Alan H. Pressman

Download or read book The Complete Idiot's Guide to Vitamins and Minerals written by Alan H. Pressman and published by Penguin. This book was released on 2007 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.

User's Guide to Vitamin C

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200215
Total Pages : 100 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis User's Guide to Vitamin C by : Hyla Cass

Download or read book User's Guide to Vitamin C written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

The Doctor's Complete Guide to Vitamins and Minerals

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Author :
Publisher : Dell
ISBN 13 : 0440236452
Total Pages : 578 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis The Doctor's Complete Guide to Vitamins and Minerals by : Mary Dan Eades

Download or read book The Doctor's Complete Guide to Vitamins and Minerals written by Mary Dan Eades and published by Dell. This book was released on 2000-07-11 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.

User's Guide to Brain-Boosting Nutrients

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200901
Total Pages : 102 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis User's Guide to Brain-Boosting Nutrients by : James Gormley

Download or read book User's Guide to Brain-Boosting Nutrients written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

The People's Guide to Vitamins and Minerals, from A to Zinc

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Author :
Publisher : McGraw-Hill/Contemporary
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The People's Guide to Vitamins and Minerals, from A to Zinc by : Dominick Bosco

Download or read book The People's Guide to Vitamins and Minerals, from A to Zinc written by Dominick Bosco and published by McGraw-Hill/Contemporary. This book was released on 1989 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: