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Users Guide To Natural Remedies For Depression Basic Health Publications Users Guide
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Book Synopsis User's Guide Natural Remedies for Depression by : Linda Knittel
Download or read book User's Guide Natural Remedies for Depression written by Linda Knittel and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.
Book Synopsis Basic Health Publications User's Guide to Natural Remedies for Depression by : Linda Knittel
Download or read book Basic Health Publications User's Guide to Natural Remedies for Depression written by Linda Knittel and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis User's Guide to Herbal Remedies by : Hyla Cass
Download or read book User's Guide to Herbal Remedies written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
Book Synopsis User's Guide to St John's Wort by : Laurel Vukovic
Download or read book User's Guide to St John's Wort written by Laurel Vukovic and published by ReadHowYouWant. This book was released on 2010-10-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling down? Sad ? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe natural treatments for mild and moderate depression. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.
Book Synopsis User's Guide to Natural Treatments for Lyme Disease by : James Gormley
Download or read book User's Guide to Natural Treatments for Lyme Disease written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.
Book Synopsis Basic Health Publications User's Guide to Natural Hormone Replacement by : Kathleen Barnes
Download or read book Basic Health Publications User's Guide to Natural Hormone Replacement written by Kathleen Barnes and published by Basic Health Publications, Inc.. This book was released on 2005-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
Book Synopsis User's Guide to St. John's Wort by : Laurel Vukovic
Download or read book User's Guide to St. John's Wort written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.
Book Synopsis Acupuncture in the Treatment of Depression by : Rosa N. Schnyer
Download or read book Acupuncture in the Treatment of Depression written by Rosa N. Schnyer and published by . This book was released on 2001 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book unites both western and traditional Chinese medicine to present a step-by-step methodology for evaluating and treating depression with acupuncture. Using research-oriented trials, it addresses fundamental issues in acupuncture research and offers guidelines for the design of acupuncture treatment studies.
Book Synopsis The Anger Cure by : Dr. Kathleen O'Bannon
Download or read book The Anger Cure written by Dr. Kathleen O'Bannon and published by Turner Publishing Company. This book was released on 2007-05-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
Book Synopsis Supplement Your Prescription by : Hyla Cass
Download or read book Supplement Your Prescription written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2008-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescription drugs can rob you of the very vitamins and minerals your body needs to overcome your current health condition. Whether you suffer from high blood pressure, high cholesterol, chronic heartburn (GERD), arthritis, diabetes, or depression, the prescription drugs you are taking can actually make your condition worse! Why didn't your doctor warn you about this possible side effect? Most office visits are short, and time is limited. And the truth is, many doctors have very little knowledge about nutrition and how it affects your overall health and well-being. As a result, your doctor is unlikely to tell you how to supplement your prescription. Dr. Cass offers essential information to complement your doctor's advice. This straightforward, easy-to-use guide explains: How drugs interfere with your body's ability to absorb and use vital nutrients. What nutrient depletions and side effects you can expect with the most frequently prescribed drugs. Which nutritional supplements and foods can safeguard against nutrient depletion and its health consequences. How specific diet changes and nutritional supplements can help you take control of your condition. Why it's important to support your plan with a balanced diet, exercise, and other self-care basics. Where to go to find more information to become your own health advocate. Your medications should help, not hurt. With Supplement Your Prescription, Dr. Cass shows you the way to optimal health. Book jacket.
Book Synopsis Holistic Pain Relief by : Heather Tick, MD
Download or read book Holistic Pain Relief written by Heather Tick, MD and published by New World Library. This book was released on 2013-11-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 2492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem
Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Book Synopsis Behavioral Activation for Depression by : Christopher R. Martell
Download or read book Behavioral Activation for Depression written by Christopher R. Martell and published by Guilford Press. This book was released on 2013-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome depression by becoming active and engaged in their own lives. Behavioral activation is a stand-alone treatment whose principles can be integrated easily with other approaches that therapists already use. Guidelines are presented for identifying individualized treatment targets, monitoring and scheduling "antidepressant" activities -- experiences that are likely to be rewarding and pleasurable -- and decreasing avoidance and ruminative thinking. Rich clinical illustrations include an extended case example that runs throughout the book. Twenty-two reproducible forms, worksheets, and tables can be downloaded and printed in a convenient 8 1/2" x 11" size.
Book Synopsis What Your Doctor May Not Tell You About(TM) Depression by : Michael B. Schachter
Download or read book What Your Doctor May Not Tell You About(TM) Depression written by Michael B. Schachter and published by Grand Central Life & Style. This book was released on 2009-05-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a serious illness that can often havedetrimental effects on one's personal and professional life -but it doesn't have to. With proper treatment, one can conquerthis mental monster and lead a fulfilling and productive life.What's more, expensive prescription drugs with sometimesdebilitating side effects may very well not be the answer.In this breakthrough programme, Dr Michael Schachter offers hisproven protocol to treat depression naturally by rebalancing andrepairing out of sync and inefficient neurotransmitters in the brain.Readers are guided towards relief through potent, safe naturalsupplements that directly affect brain chemistry. Combining moretraditional treatments with new proven remedies, Dr Schachter'sprogramme reveals: the right amino acids that can help balance brainchemistry; how to easily and effectively control the amount ofserotonin, dopamine, and glutamine in the brain - without drugs; theimportance of Omega-3 intake and the role of mercury and fluoridetoxicity can play in depression and much more.Dr Schachter leaves no stone unturned on the path to treatingdepression safely, effectively and naturally.
Book Synopsis Supplement Your Prescription (Volume 2 of 2) (Easyread Super Large 24pt Edition) by :
Download or read book Supplement Your Prescription (Volume 2 of 2) (Easyread Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mental Health, Naturally by : Kathi J. Kemper
Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
