User's Guide to Coenzyme Q10 Don't Be a Dummy, Become an Expert on What Coenzyme Q10 Can Do for Your Health

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis User's Guide to Coenzyme Q10 Don't Be a Dummy, Become an Expert on What Coenzyme Q10 Can Do for Your Health by :

Download or read book User's Guide to Coenzyme Q10 Don't Be a Dummy, Become an Expert on What Coenzyme Q10 Can Do for Your Health written by and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what readers need to know when using coenzyme Q10 to boost their health.

User's Guide to Coenzyme Q10

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200109
Total Pages : 100 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis User's Guide to Coenzyme Q10 by : Martin Zucker

Download or read book User's Guide to Coenzyme Q10 written by Martin Zucker and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what you need to know when using coenzyme Q10 to boost your health.

User's Guide to Glucosamine and Chondroitin

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200055
Total Pages : 100 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis User's Guide to Glucosamine and Chondroitin by : Victoria Dolby Toews

Download or read book User's Guide to Glucosamine and Chondroitin written by Victoria Dolby Toews and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how these supplements can help you overcome the pain of arthritis.

User's Guide to St. John's Wort

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200062
Total Pages : 100 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis User's Guide to St. John's Wort by : Laurel Vukovic

Download or read book User's Guide to St. John's Wort written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.

User's Guide to Nutritional Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200673
Total Pages : 342 pages
Book Rating : 4.2/5 (6 download)

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Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem

Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

User's Guide to Energy-Boosting Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201762
Total Pages : 100 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis User's Guide to Energy-Boosting Supplements by : Ron Hunninghake

Download or read book User's Guide to Energy-Boosting Supplements written by Ron Hunninghake and published by Basic Health Publications, Inc.. This book was released on 2005-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

User's Guide Polycosanol/Lower Cholesterol

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200512
Total Pages : 100 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis User's Guide Polycosanol/Lower Cholesterol by : Mark Stengler

Download or read book User's Guide Polycosanol/Lower Cholesterol written by Mark Stengler and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.

User's Guide to Antioxidant Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201342
Total Pages : 102 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis User's Guide to Antioxidant Supplements by : Jack Challem

Download or read book User's Guide to Antioxidant Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

User's Guide to Carnitine and Acetyl-L-Carnitine

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201755
Total Pages : 106 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis User's Guide to Carnitine and Acetyl-L-Carnitine by : Vera Tweed

Download or read book User's Guide to Carnitine and Acetyl-L-Carnitine written by Vera Tweed and published by Basic Health Publications, Inc.. This book was released on 2005-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance physical training.

User's Guide to the Top 10 Natural Therapies

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201601
Total Pages : 100 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis User's Guide to the Top 10 Natural Therapies by : Marcus Laux

Download or read book User's Guide to the Top 10 Natural Therapies written by Marcus Laux and published by Basic Health Publications, Inc.. This book was released on 2006-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.

User's Guide Eye Health Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200444
Total Pages : 100 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis User's Guide Eye Health Supplements by : Bill Sardi

Download or read book User's Guide Eye Health Supplements written by Bill Sardi and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

User's Guide to Women's Health Supplements

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200352
Total Pages : 200 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis User's Guide to Women's Health Supplements by : Laurel Vukovic

Download or read book User's Guide to Women's Health Supplements written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.

User's Guide to Heart-Healthy Nutrients

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201205
Total Pages : 100 pages
Book Rating : 4.2/5 (12 download)

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Book Synopsis User's Guide to Heart-Healthy Nutrients by : Michael Janson

Download or read book User's Guide to Heart-Healthy Nutrients written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.

User's Guide to Preventing and Treating Headaches Naturally

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201427
Total Pages : 100 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis User's Guide to Preventing and Treating Headaches Naturally by : Jonathan M. Berkowitz

Download or read book User's Guide to Preventing and Treating Headaches Naturally written by Jonathan M. Berkowitz and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot of people, you have questions-and need answers that you can understand and that get right to the point. Which vitamins or herbs are best? What foods should you eat? The Basic Health Publications User's Guide Series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the real value of this book is in the natural methods he recommends for treating headaches. These methods include nutritional supplements, such as B vitamins, and herbs, as well as alternative and complementary therapies, such as acupuncture and biofeedback. Book jacket.

User's Guide to Saw Palmetto and Men's Health

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200307
Total Pages : 100 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis User's Guide to Saw Palmetto and Men's Health by : Michael Janson

Download or read book User's Guide to Saw Palmetto and Men's Health written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.

User's Guide to Natural Treatments for Lyme Disease

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201779
Total Pages : 100 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis User's Guide to Natural Treatments for Lyme Disease by : James Gormley

Download or read book User's Guide to Natural Treatments for Lyme Disease written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.

User's Guide to Carnosine

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201199
Total Pages : 100 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis User's Guide to Carnosine by : Marie Moneysmith

Download or read book User's Guide to Carnosine written by Marie Moneysmith and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients, capable of slowing down the aging process. Marie Moneysmith explains everything readers need to know about carnosine supplements, including how and when to take them.