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Users Guide Natural Remedies For Depression
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Book Synopsis User's Guide Natural Remedies for Depression by : Linda Knittel
Download or read book User's Guide Natural Remedies for Depression written by Linda Knittel and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.
Book Synopsis Behavioral Activation for Depression by : Christopher R. Martell
Download or read book Behavioral Activation for Depression written by Christopher R. Martell and published by Guilford Press. This book was released on 2013-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome depression by becoming active and engaged in their own lives. Behavioral activation is a stand-alone treatment whose principles can be integrated easily with other approaches that therapists already use. Guidelines are presented for identifying individualized treatment targets, monitoring and scheduling "antidepressant" activities -- experiences that are likely to be rewarding and pleasurable -- and decreasing avoidance and ruminative thinking. Rich clinical illustrations include an extended case example that runs throughout the book. Twenty-two reproducible forms, worksheets, and tables can be downloaded and printed in a convenient 8 1/2" x 11" size.
Book Synopsis Herbs for the Mind by : Jonathan R. T. Davidson
Download or read book Herbs for the Mind written by Jonathan R. T. Davidson and published by Guilford Publication. This book was released on 2000 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies the effectiveness and safety of taking St. John's Wort for depression, kava for stress or anxiety, ginkgo for memory loss, or valerian for insomnia.
Author :American Psychiatric Association Publisher :American Psychiatric Publishing ISBN 13 :9781955245180 Total Pages : pages Book Rating :4.2/5 (451 download)
Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association
Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living Longer Depression Free by : Mark D. Miller
Download or read book Living Longer Depression Free written by Mark D. Miller and published by Johns Hopkins University Press. This book was released on 2003-04-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression affects people of all ages, but is both more common and more serious for those over sixty. As many as half of all nursing home residents have depression, as do up to 40 percent of those who visit primary care clinics. Late-life depression is a disease with unique risk factors. Health problems, physical limitations, the loss of loved ones, and fears about financial issues all contribute to an increased incidence of depression, which, despite its prevalence, is not a normal part of the aging process. It can intensify existing medical conditions such as chronic pain and is far more likely to lead to suicide than does depression in younger people. There is good news, however: 80 percent of older people who receive treatment for depression make a complete recovery and enjoy fulfilling lives. In Living Longer Depression Free, Mark D. Miller, M.D., and Charles F. Reynolds III, M.D., draw on their considerable experience in geriatric psychiatry to help elderly persons, their families, and their physicians accurately diagnose and treat late-life depression. This comprehensive, up-to-date guide begins with a discussion of the different types of depression, their causes, and symptoms. The authors then describe how doctors evaluate depression; present the treatment options available to patients today, including psychotherapy, medication, and alternative treatments; and offer strategies for achieving long-term mental health. Each chapter opens with a list of frequently asked questions and uses case studies to personalize the information provided, and the book closes with a useful list of resources for further information, including hotlines and websites. Compassionate and accessible, Living Longer Depression Free is an invaluable guide for older people and their families striving to overcome this debilitating disease and prevent its recurrence.
Book Synopsis Overcoming Depression by : Mark Gilson
Download or read book Overcoming Depression written by Mark Gilson and published by Oxford University Press. This book was released on 2009-04-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes complete with step-by-step instructions for delivering treatment including outlines and lists of materials needed. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress. Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. The TTB program offers both therapist and patient a roadmap for overcoming the depression 'beast.' TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Book Synopsis Treating Late Life Depression by : Larry W. Thompson
Download or read book Treating Late Life Depression written by Larry W. Thompson and published by Oxford University Press, USA. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a common problem for individuals in their senior years. This therapist guide outlines a three-phase programme based on the principles of cognitive-behavioural therapy.
Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert
Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert and published by Robinson. This book was released on 2009-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
Book Synopsis Beyond the Blues by : Shoshana Bennett
Download or read book Beyond the Blues written by Shoshana Bennett and published by Untreed Reads. This book was released on 2019-07-31 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center
Book Synopsis Clinical Manual for Diagnosis and Treatment of Psychotic Depression by : Anthony J. Rothschild
Download or read book Clinical Manual for Diagnosis and Treatment of Psychotic Depression written by Anthony J. Rothschild and published by American Psychiatric Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on his own experience in clinical care and careful consideration of the existing medical literature, Dr. Rothschild systematically describes the history, epidemiology, and possible biological causes of psychotic depression and outlines various approaches for diagnosis and assessment. He then offers a practical guide for individualized treatment strategies for psychotic depression, such as electroconvulsive therapy, psychotherapy, and recent breakthroughs in pharmacologic treatment. In addition, Dr. Rothschild identifies issues of care and management for specific patient populations - including seniors, adolescents, women in the postpartum, and patients at risk for suicide - in a variety of treatment settings."--BOOK JACKET.
Book Synopsis Transactional Analysis for Depression by : Mark Widdowson
Download or read book Transactional Analysis for Depression written by Mark Widdowson and published by Routledge. This book was released on 2015-10-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the author’s research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings relating to depression and its treatment. Mark Widdowson provides the reader with a solid understanding about the nature of depression and clear guidance about how to provide effective psychotherapy for depressed clients. The book is a step-by-step guide to therapy, from the point of first contact through to ending, and covers: The theory and practice of TA therapy Understanding factors which maintain depression Conceptualising depression using Transactional Analysis Original material on the mechanisms of therapeutic change Optimising the psychotherapy process Key therapeutic processes in the therapy of depression Tailoring the therapy to client needs An introduction to neuroscience and the medical treatment of depression Complete with an additional resources section, including downloadable material designed to be given to clients to enhance the therapeutic process and strengthen the working alliance, Transactional Analysis for Depression provides structured, practical guidance to TA theory for therapists in practice and training.
Book Synopsis Healing Depression without Medication by : Jodie Skillicorn, D.O.
Download or read book Healing Depression without Medication written by Jodie Skillicorn, D.O. and published by North Atlantic Books. This book was released on 2020-03-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship—telling us that they’re symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.
Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem
Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Book Synopsis The Desktop Guide to Complementary and Alternative Medicine by : Edzard Ernst
Download or read book The Desktop Guide to Complementary and Alternative Medicine written by Edzard Ernst and published by Mosby. This book was released on 2006 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes CD-ROM with fully searchable text and links to Medline.
Book Synopsis Cognitive Therapy of Depression by : Aaron T. Beck
Download or read book Cognitive Therapy of Depression written by Aaron T. Beck and published by Guilford Press. This book was released on 1979-01-01 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of "depressogenic" thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.
Book Synopsis From Depression to Contentment by : Bob Rich
Download or read book From Depression to Contentment written by Bob Rich and published by Loving Healing Press. This book was released on 2019 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100% confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression. Every tool in this book is based on research, but presented in an easy to understand, easy to apply manner.With homework assignments, you will find your inner strengths, uncover the true source of happiness and develop great resilience.Learn how to put the philosophies of all great religions to practical use, even if you are an atheist.This program can help you start a new life - one of meaning, positivity and purpose.Unlike instructional books, this book is not only useful but also enjoyable. "If you're depressed and need someone who 'gets' you, who has been there and who can walk you through the journey toward a life worth living, then From Depression to Contentment will be your new best friend. Bob meets you where you are and can lead you home to yourself." -- Petrea King, CEO and founder of Quest for Life Foundation "Combining his personal and professional experience, Dr. Rich offers a valuable self-help tool for those seeking additional insight for coping with depression. The suggested exercises are easy to follow with an explanation of what they are helping with. And he does it all with a great sense of humor woven in." -- Chynna T. Laird, author of Not Just Spirited: A Mom's Sensational Journey with Sensory Processing Disorder (SPD) "Dr. Bob Rich has created a simple and direct guide to beat back depression for good. Put forth in easy to digest bits, the approach uses small, effective steps to move past the overwhelm of depression." -- Diane Wing, M.A., author of The Happiness Perspective: Seeing Your Life Differently "The essential message of the book is that you can beat depression by improving the quality of your thinking, your behavior and your life. Overall, a wonderfully refreshing and practical self-help guide to healing from depression and living a fulfilling life." -- Beth Burgess, psychotherapist, author of Instant Wisdom, The Happy Addict, and The Recovery Formula "Depression can be turned into a positive and can actually enrich our lives if we just try. It is not easy to acquire the skills and the knowledge necessary to learn to cope well and to recover, but this book will make the effort easier. Specific interventions - like guided imagery and mindfulness meditation - are suggested and explained. All-in-all, this is a valuable manual on how to live well with depression and acquire the right skills and knowledge that will tame the depression to a point where the person will live well without being affected by symptoms." -- Alfredo Zotti, author of Alfredo's Journey: An Artist's Creative Life with Bipolar Disorder
Book Synopsis User's Guide to Herbal Remedies by : Hyla Cass
Download or read book User's Guide to Herbal Remedies written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
