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Upgrade Your Brain 52 Brilliant Ideas
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Book Synopsis Upgrade Your Brain (52 Brilliant Ideas) by : John Middleton
Download or read book Upgrade Your Brain (52 Brilliant Ideas) written by John Middleton and published by Penguin. This book was released on 2007-08-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ideas for flexing mental muscle. Learn how to maximize brain power and access insight and creativity, at work and at play. From problem-solving to mind-mapping through story-telling and chattering, here are 52 brilliant ideas to turbo-charge the mind, including: - Idea #18: Kick-start your creativity - Idea #35: Food for thought - Idea #37: Become an ace storyteller - Idea #52: Maintain your brain
Book Synopsis Upgrade Your Brain by : John Middleton
Download or read book Upgrade Your Brain written by John Middleton and published by . This book was released on 2007 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces practical and effective ways to maximize brain power, insight, and creativity, in a guide that explains how to enhance problem-solving skills, develop the art of creative expression, and maintain thought processes.
Book Synopsis Upgrade Your Brain by : John Middleton
Download or read book Upgrade Your Brain written by John Middleton and published by . This book was released on 2006-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty two ideas to help you switch on your full brain power - stretch those mental muscles and upgrade your grey matter. Fifty two tips and techniques to help you discover your full mental potential: you'll soon be king of the pub quiz, and head of the class!
Book Synopsis Boost Your Whole Health (52 Brilliant Ideas) by : Kate Cook
Download or read book Boost Your Whole Health (52 Brilliant Ideas) written by Kate Cook and published by Penguin. This book was released on 2007-06-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!
Book Synopsis Boost Your Energy (52 Brilliant Ideas) by : Elisabeth Wilson
Download or read book Boost Your Energy (52 Brilliant Ideas) written by Elisabeth Wilson and published by Penguin. This book was released on 2008-07-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking each day refreshed. Being on top of things. Having the “oomph” to tackle whatever life brings. These goals are achievable—and here are the secrets to reversing flagging energy levels and reclaiming get up and go.
Book Synopsis Creative crafting by : Infinite Ideas
Download or read book Creative crafting written by Infinite Ideas and published by Infinite Ideas. This book was released on 2012-03-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember when you were a child and would happily spend hours creating a collage to present to your mum and dad? Children are often happiest when left alone with materials to create things - they let their imagination take over and come up with wonderful ideas. But as we grow up we often lose touch with our creative side as 'real' life takes over and we find we have no time to do the chores let alone sit down and create something beautiful just for its own sake. Creativity doesn't just fade away though, and increasingly people are turning back to their favourite childhood arts and crafts skills in order to relax and rediscover themselves. "Creative crafting" is the perfect handbook for anyone looking to expand or re-awaken their creative side, and is packed with inspiring ideas and advice for creating something really special, whatever you're into - the only limits to what you can create are those in your imagination!
Download or read book Boost Your Memory written by and published by . This book was released on 2018 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Boost Your Heart Health (52 Brilliant Ideas) by : Ruth Chambers, MD
Download or read book Boost Your Heart Health (52 Brilliant Ideas) written by Ruth Chambers, MD and published by Penguin. This book was released on 2007-12-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to strengthen your heart-for life. Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.
Book Synopsis Raising a Healthy Eater (52 Brilliant Ideas) by : Mandy Francis
Download or read book Raising a Healthy Eater (52 Brilliant Ideas) written by Mandy Francis and published by Penguin. This book was released on 2007-05-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to feed the fussiest eaters. From babies and peckish pre-adolescents to appearanceobsessed teenagers, Raising a Healthy Eater is a friendly, simple, and comprehensive guide to deciphering food labels, weaning kids off junk foods, and getting even the pickiest kids to eat right. - Idea #1: First foods - Idea #9: Let them eat greens - Idea #14: Snack attack - Idea #24: Weighty issues
Book Synopsis Live Longer (52 Brilliant Ideas) by : Sally Brown
Download or read book Live Longer (52 Brilliant Ideas) written by Sally Brown and published by Penguin. This book was released on 2007-01-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 invigorating ideas for adding more life to your years. Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from the ordinary to the extreme: - Idea #4: Boost your immune system - Idea #10: Time for an oil change? - Idea #22: Walk the walk - Idea #26: The sleep solution - Idea #39: Save your skin - Idea #43: Brain gym
Book Synopsis Boost Your Whole Health by : Kate Cook
Download or read book Boost Your Whole Health written by Kate Cook and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An upbeat and common-sense guide that emphasizes a total approach to wellness offers a collection of ideas designed to enhance one's health, mindset, and lifestyle by promoting positive changes in one's life. Original.
Book Synopsis Look Gorgeous Always (52 Brilliant Ideas) by : Linda Bird
Download or read book Look Gorgeous Always (52 Brilliant Ideas) written by Linda Bird and published by Penguin. This book was released on 2007-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color
Book Synopsis Cultivate a Cool Career by : Ken Langdon
Download or read book Cultivate a Cool Career written by Ken Langdon and published by Penguin. This book was released on 2007-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for job seekers, both recent graduates or experienced workers looking for a new professional direction, offers more than fifty fresh and effective ideas and suggestions for climbing the workplace ladder to find success in one's chosen profession. Original.
Book Synopsis Beat Back Pain (52 Brilliant Ideas) by : Ruth Chambers, MD
Download or read book Beat Back Pain (52 Brilliant Ideas) written by Ruth Chambers, MD and published by Penguin. This book was released on 2008-06-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.
Book Synopsis How to Develop a Brilliant Memory Week by Week by : Dominic O'Brien
Download or read book How to Develop a Brilliant Memory Week by Week written by Dominic O'Brien and published by Watkins Media Limited. This book was released on 2013-12-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.
Book Synopsis Raising a Healthy Eater by : Mandy Francis
Download or read book Raising a Healthy Eater written by Mandy Francis and published by Penguin. This book was released on 2007-05-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a handy parent's guide designed to help youngsters develop a taste for proper nutrition, offering practical tips on how to wean kids off junk foods, decipher food labels, and get even picky eaters to eat right. Original.
Book Synopsis Who's That Woman in the Mirror? by : Keren Smedley
Download or read book Who's That Woman in the Mirror? written by Keren Smedley and published by Headline. This book was released on 2012-11-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Age is irrelevant, unless you happen to be a bottle of wine' Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes to ageing. As a professional life coach - for Saga among other organizations - she has been asked every kind of question you could imagine, and some you couldn't, about the uncertainties and problems of today's baby boomer. Whether it's about sexuality, money, relationships, health, friends, planning for the future, the best selection of those questions is contained here in WHO'S THAT WOMAN IN THE MIRROR? You will be impressed by the wisdom of the answers - and the endless variety of the questions. Like an extended problem page for baby boomers, this book will inform as it entertains.
