Unveiling Your Inner Peace

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Unveiling the Path to Happiness

Author : Maya Linkinoska
Publisher :
ISBN 13 : 9781922372741
Total Pages : 128 pages
Book Rating : 4.3/5 (727 download)

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Book Synopsis Unveiling the Path to Happiness by : Maya Linkinoska

Download or read book Unveiling the Path to Happiness written by Maya Linkinoska and published by . This book was released on 2020-07-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maya is a spiritual life coach, artist, creative therapist, traveller, and writer. In this book, Maya shares her true story of finding inner happiness by following her heart, courage, and intuition, travelling around the world, and being the creator of her own life experiences. She shares her stories, wisdom, and knowledge to inspire and empower others. Maya was born in Skopje, Macedonia and relocated with her family to Auckland, New Zealand at the age of 12. After Auckland, she lived in Sydney, Melbourne, Brisbane, Gold Coast, and London, England. Maya takes us on a journey of her life experiences, travels, passions, and life lessons. Her passion and purpose is to bring balance and harmony to the world. She enjoys working with people to guide them to their true calling with the courage to pursue their own unique path. To fulfil her mission, Maya has now launched a life coaching business called Lovebird Blessings, inspired by her beloved lovebird Mina. Further details can be found on www.lovebird-blessings.com

The Power Of Inner Peace

Author : Diana Cooper
Publisher : Hachette UK
ISBN 13 : 034940965X
Total Pages : 163 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Power Of Inner Peace by : Diana Cooper

Download or read book The Power Of Inner Peace written by Diana Cooper and published by Hachette UK. This book was released on 2015-04-02 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves.In today's fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.

Nine Designs for Inner Peace

Author : Sarah Tomlinson
Publisher : Simon and Schuster
ISBN 13 : 1620556111
Total Pages : 319 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Nine Designs for Inner Peace by : Sarah Tomlinson

Download or read book Nine Designs for Inner Peace written by Sarah Tomlinson and published by Simon and Schuster. This book was released on 2007-12-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.

Awakening Through Love

Author : John Makransky
Publisher : Simon and Schuster
ISBN 13 : 0861719557
Total Pages : 281 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Awakening Through Love by : John Makransky

Download or read book Awakening Through Love written by John Makransky and published by Simon and Schuster. This book was released on 2007-08-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love, he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom, and using plain, practical instruction, he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life, work, service and social action.

Inner Peace

Author : Paramhansa Yogananda
Publisher : Self Realization Fellowship
ISBN 13 : 9780876120101
Total Pages : 0 pages
Book Rating : 4.1/5 (21 download)

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Book Synopsis Inner Peace by : Paramhansa Yogananda

Download or read book Inner Peace written by Paramhansa Yogananda and published by Self Realization Fellowship. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... A compilation of extracts from [the author's] writings, lectures, and informal talks."--Dust jacket.

Black Women's Mental Health

Author : Stephanie Y. Evans
Publisher : SUNY Press
ISBN 13 : 1438465815
Total Pages : 326 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Mental Health by : Stephanie Y. Evans

Download or read book Black Women's Mental Health written by Stephanie Y. Evans and published by SUNY Press. This book was released on 2017-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creates a new framework for approaching Black womens wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black womens struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black womens wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both superwoman stereotypes and victim caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health. from the Foreword by Linda Goler Blount

The Art of Inner Peace

Author : Marvin Titus-Casseus
Publisher : Money Marv Publishing LLC
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis The Art of Inner Peace by : Marvin Titus-Casseus

Download or read book The Art of Inner Peace written by Marvin Titus-Casseus and published by Money Marv Publishing LLC. This book was released on 2023-11-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Inner Peace is a transformative journey towards self-discovery and fulfillment. Explore 10 practical steps to nurture your inner peace, liberate yourself from emotional scars, and manifest abundance. Join the author on a path of personal growth, resilience, and empowerment, and learn to harness the power of inner peace to enrich your life.

Neurodharma

Author : Rick Hanson
Publisher : Harmony
ISBN 13 : 0593135466
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Neurodharma by : Rick Hanson

Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

Peace in the Heart & Home

Author : Charlette Mikulka
Publisher : Kittacanoe Press
ISBN 13 : 0984490302
Total Pages : 304 pages
Book Rating : 4.9/5 (844 download)

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Book Synopsis Peace in the Heart & Home by : Charlette Mikulka

Download or read book Peace in the Heart & Home written by Charlette Mikulka and published by Kittacanoe Press. This book was released on 2011 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a clear and thorough explanation of the dynamics that overwhelm the average person, couple and family and then offers abundant, explicit advice and a wide array of effective skills, resources and methods for managing emotions, healing trauma, cultivating awareness and fostering effective and fulfilling relationships.

Finding Peace in Troubled Waters

Author : Art E. Berg
Publisher : Shadow Mountain
ISBN 13 : 9781573450478
Total Pages : 132 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Finding Peace in Troubled Waters by : Art E. Berg

Download or read book Finding Peace in Troubled Waters written by Art E. Berg and published by Shadow Mountain. This book was released on 1995 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrown from an automobile just five weeks before his wedding, Art Berg was left a quadriplegic. In FINDING PEACE IN TROUBLED WATERS, he shares his experiences and describes ten concepts that have permitted him not only to survive his paralyzing accident, but to be successful and live well and happily. Berg provides a life preserver for those who, like he was, are struggling to keep from drowning in sorrow or self-pity while battered by waves of adversity.

Spiritual Gifts Unveiled

Author : Hermes Astrology
Publisher : Hermes Astrology
ISBN 13 :
Total Pages : 249 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Spiritual Gifts Unveiled by : Hermes Astrology

Download or read book Spiritual Gifts Unveiled written by Hermes Astrology and published by Hermes Astrology. This book was released on 2024-10-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the hidden potential within you with Spiritual Gifts Unveiled: A Guide to Understanding and Applying Your Abilities. This comprehensive guide is designed to help you explore the spiritual gifts that reside within you—abilities that may be dormant or unrecognized, waiting to be fully embraced. Whether you're new to the concept of spiritual gifts or have been on your journey for years, this book offers clear insights and practical steps to help you understand, develop, and apply your unique talents. Through a blend of ancient wisdom and modern approaches, you'll learn how to identify your gifts, discern their purpose, and use them to serve both yourself and others in profound ways. In Spiritual Gifts Unveiled, you will discover: A breakdown of the most common spiritual gifts and how they manifest. How to recognize your own abilities through personal reflection and external signs. Techniques to nurture and strengthen your spiritual gifts over time. Ways to integrate your gifts into everyday life for deeper fulfillment and service. Perfect for seekers, healers, and anyone looking to deepen their spiritual connection, this guide provides the tools and inspiration you need to step into your full spiritual power. Awaken your gifts, and let your light shine—because the world needs what only you can offer.

Black Women's Yoga History

Author : Stephanie Y. Evans
Publisher : State University of New York Press
ISBN 13 : 1438483651
Total Pages : 531 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Yoga History by : Stephanie Y. Evans

Download or read book Black Women's Yoga History written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2021-03-01 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

Captivating

Author : John Eldredge
Publisher : Thomas Nelson Inc
ISBN 13 : 1400200385
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Captivating by : John Eldredge

Download or read book Captivating written by John Eldredge and published by Thomas Nelson Inc. This book was released on 2022-08-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.

The Internal Light

Author : C. A. Clement
Publisher :
ISBN 13 : 9780997581300
Total Pages : 168 pages
Book Rating : 4.5/5 (813 download)

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Book Synopsis The Internal Light by : C. A. Clement

Download or read book The Internal Light written by C. A. Clement and published by . This book was released on 2016-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Internal Light is meant to teach the reader how to look within for peace, clarity, success and happiness.

A Single Day of Peace

Author : Stephen D'angelo
Publisher : Kharis Publishing
ISBN 13 : 9781637460924
Total Pages : pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis A Single Day of Peace by : Stephen D'angelo

Download or read book A Single Day of Peace written by Stephen D'angelo and published by Kharis Publishing. This book was released on 2021-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to help people achieve a more happy and successful life while better connecting to their spirituality. To provide direction for anyone that is seeking self-improvement, growth, motivation, and more fulfillment from life.We all have parts of our lives that are flourishing and parts that need healing. Things we would like to change and improve. The proper mindset and actions we put into these life circumstances make all the difference. The essence of the book is about the universal search we all undertake to find our true spirit, happiness, self-worth, and life success. This search for self-realization often requires courage to challenge the status quo to find and be who we are meant to be. The 50 success principles outlined provide direction for anyone that is seeking a more happy and successful life.

The Mind Reset

Author : Sarah James
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.5/5 (776 download)

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Book Synopsis The Mind Reset by : Sarah James

Download or read book The Mind Reset written by Sarah James and published by . This book was released on 2021-01-30 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? "The Mind Reset" will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? Well, this book is going to help you learn how to practice positive thinking to make your life a success. Negative emotions are like standing in a darkened room with a hive of bees. Imagine if you could get light into that room and take advantage of the bees and get honey everywhere! A positive mind sees more potential and works to your advantage. Happiness is within the scope of you! Wealthy or poor, regardless of age, whatever your beliefs might be, you should be genuinely happy NOW, not later. The challenge is that we're not willing to take the risks necessary to recreate our lives, because we don't understand the mechanism. This book is realistic and inspiring - full of informative examples that help readers see that we all face common challenges in life, but that facing them can be both satisfying and exciting if we equip ourselves with the right resources.In this guide, we direct our readers through the fundamentals of cultivating happiness in all facets of life and help them learn how they can use their newly-found knowledge to make improvements in the way they feel and behave.In this book you will learn: -How to break the addiction to negative emotions-Happiness hacks tailored for each happiness chemical-Attitude of Gratitude-Why there is a need to embrace positive thinking-The Relationship between meditation and spirituality So what are you waiting for? Pick up a copy of The Mind Reset and learn how to increase your happiness and change your Mindset today!

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.