Untangle Workbook

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Author :
Publisher : Live210 Books
ISBN 13 : 9780988688216
Total Pages : 159 pages
Book Rating : 4.6/5 (882 download)

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Book Synopsis Untangle Workbook by : Marc Schelske

Download or read book Untangle Workbook written by Marc Schelske and published by Live210 Books. This book was released on 2019-04-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maturity doesn't come from having experiences alone but from reflecting on those experiences. This workbook presents a guided journaling process that mirrors the natural sequence of our brain and body's experience of emotions so that you can sort through complicated emotional experiences and find wisdom. The Five A Process, drawn from the book The Wisdom of Your Heart, teaches you how to process emotional experiences. The steps--Attend, Articulate, Ask, Assay and Apply--help you identify and understand what you are feeling so that you can glean wisdom from your emotions and decide how to act on that emotion in a constructive way.The Untangle Workbook teaches the steps of this journaling process and then provides a detailed journaling template that walks the user through the process for a specific emotional experience. Ten sets of this template are provided in the workbook, allowing the user to process ten different emotional matters.The Untangle Workbook is a supplement to The Wisdom of Your Heart, but reading that book is not necessary for using the journaling template provided in this workbook.

Untangled

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Author :
Publisher : Ballantine Books
ISBN 13 : 0553393065
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Untangled by : Lisa Damour, Ph.D.

Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Untangled and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER

Untangling Faith Women's Bible Study Participant Workbook

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Author :
Publisher : Abingdon Press
ISBN 13 : 1791028756
Total Pages : 225 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis Untangling Faith Women's Bible Study Participant Workbook by : Amberly Neese

Download or read book Untangling Faith Women's Bible Study Participant Workbook written by Amberly Neese and published by Abingdon Press. This book was released on 2023-04-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your hope! Have you ever felt you struggled to find your faith footing? Join Amberly Neese in she explores the questions Jesus asked as a way to reclaim that faith. Chapters explore our own questions like Can God Be Trusted? and How Can I Grow in Faith. Amberly’s unique humor and wit help the whole group find their way through deep and rich issues of personal faith, doubt, and growth. Components for this six-week Bible study, each available separately, include a Participant Workbook with daily reading and reflection, a full Leader Guide to help plan full group sessions, and video sessions with six 20 to 25-minute segments (with closed captioning).

Untangling Emotions

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Author :
Publisher : Crossway
ISBN 13 : 1433557851
Total Pages : 244 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Untangling Emotions by : J. Alasdair Groves

Download or read book Untangling Emotions written by J. Alasdair Groves and published by Crossway. This book was released on 2019-03-14 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.

The Wisdom of Your Heart

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Author :
Publisher : David C Cook
ISBN 13 : 0781414652
Total Pages : 260 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis The Wisdom of Your Heart by : Marc Alan Schelske

Download or read book The Wisdom of Your Heart written by Marc Alan Schelske and published by David C Cook. This book was released on 2017-09-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.

The Reflective Workbook for Teachers and Support Staff of Trans and Non-Binary Students

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787752186
Total Pages : 240 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The Reflective Workbook for Teachers and Support Staff of Trans and Non-Binary Students by : D. M. Maynard

Download or read book The Reflective Workbook for Teachers and Support Staff of Trans and Non-Binary Students written by D. M. Maynard and published by Jessica Kingsley Publishers. This book was released on 2021-01-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reflective workbook aimed at teachers and support staff of students who are transitioning or questioning their gender. This book provides insights, practical tools, and opportunities for self-reflection. It discusses the unique needs of teachers and schools as they navigate supporting the gender journeys of their transgender, non-binary, or gender questioning students by enabling staff to identify, understand, and incorporate the needs of this population. The chapters of this essential resource offer guidance on how to implement appropriate school policies and inclusive curriculum, learn topical terminology, address bullying, and develop bathroom guidelines. This book will help school staff ensure that students feel safe, included, and respected, while creating a judgment-free space for teachers, support staff, and administrators' own self-exploration as they embark on the process of acquiring new and relevant information. Personal anecdotes from real-life educational experiences heighten awareness and perspective, alongside interactive activities, enjoyable quizzes, answers to common questions, and positive affirmations.

The Complete Poetry Guide and Workbook

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Author :
Publisher : Lulu.com
ISBN 13 : 1105993965
Total Pages : 393 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis The Complete Poetry Guide and Workbook by : Gareth S.L. Jones

Download or read book The Complete Poetry Guide and Workbook written by Gareth S.L. Jones and published by Lulu.com. This book was released on with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Untangling Alzheimer's

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Author :
Publisher :
ISBN 13 : 9780985445027
Total Pages : 281 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Untangling Alzheimer's by : Tam Cummings

Download or read book Untangling Alzheimer's written by Tam Cummings and published by . This book was released on 2013-04 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gerontologist explains dementia and Alzheimer's disease, from diagnosis to death in terms family and professional caregivers can understand. The stages of dementia, the history of Alzheimer's and the physiology of the disease are explained. Communication techniques, working with and tracking combative behaviors for the doctor are discussed, as well as techniques to address caregiver stress. Activities for person's with dementia are offered. The progression of the disease with an emphasis on the A's of Alzheimer's are provided, giving caregivers a clear explanation of falls, loss of speech, movement and memory. Vignettes from case histories are used to illustrate key points in the book. A detailed and compassionate explanation of the end of life is presented for caregivers.

Untangled

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Publisher :
ISBN 13 : 9780999211007
Total Pages : 242 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Untangled by : Angela Gilmour

Download or read book Untangled written by Angela Gilmour and published by . This book was released on 2017-08-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bible Study about the emotional struggles that entangle us: Worry, Insecurity, Shame, Rejection, Anger, Comparison, Judgement, People-pleasing, Sadness, Running on Empty, Stress, Perfectionism, Appearances and Lack of Purpose. And how we can untangle from their grip, using them as God intends. We will search scriptures and provide over 30 powerful tools that will set you free.

Untangle

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Author :
Publisher :
ISBN 13 : 9780985447700
Total Pages : 0 pages
Book Rating : 4.4/5 (477 download)

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Book Synopsis Untangle by : Terri Savelle Foy

Download or read book Untangle written by Terri Savelle Foy and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Wrong Soul Ties And Pursue Your Purpose Relationships. They can either build you up or tear you down. When you spend time with someone you develop an emotional connection that unites you...you develop soul ties. The more intimate you are, the stronger those soul ties become. Soul ties are responsible for the pain you feel when a relationship ends. They have deceived young people looking for love, married adults flirting with disaster, and abused women and men trapped in a vicious cycle. Now, in Untangle, Terri Savelle Foy reveals the truth concerning how soul ties are formed, how to recognize if you have wrong soul ties, and more importantly, how to break free once and for all. When you finish Untangle, you will not only be free from wrong soul ties, you will be on a pursuit! Break free. Clean the clutter. Pursue your purpose.

Break & Untangle: the Master's Course Workbook

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Author :
Publisher :
ISBN 13 : 9781736813256
Total Pages : 0 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Break & Untangle: the Master's Course Workbook by : Chad Peevy

Download or read book Break & Untangle: the Master's Course Workbook written by Chad Peevy and published by . This book was released on 2023-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook complements the online course for the book Break & Untangle.

Attached

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Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Twisted Scripture

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Publisher : Simon and Schuster
ISBN 13 : 1621579026
Total Pages : 276 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis Twisted Scripture by : Andrew Farley

Download or read book Twisted Scripture written by Andrew Farley and published by Simon and Schuster. This book was released on 2019-05-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it—the Bible contains passages that are challenging to interpret and can even incite fear. Sure, we want to believe God's grace applies to our unique troubles: addiction, divorce, habitual sins, or a feeling of distance from God because we don't measure up. Still, perplexing Bible passages eat at us. Bestselling author and radio host Dr. Andrew Farley is known to blitzkrieg legalistic and lifeless interpretations with his discerning take on controversial Scriptures. In Twisted Scripture, Andrew skewers sacred cows and shatters destructive lies, bringing the undiluted truth about God's love and grace in a colorful and conversational look at the most controversial passages in the New Testament. This book offers more than just encouragement and freedom. It may change everything about the way you see yourself and God.

Untangle Your Anxiety

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Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.7/5 (157 download)

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Book Synopsis Untangle Your Anxiety by : Dean Stott

Download or read book Untangle Your Anxiety written by Dean Stott and published by . This book was released on 2021-03-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.

You Untangled

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Publisher :
ISBN 13 : 9780989802109
Total Pages : 192 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis You Untangled by : Amy Tibbitts Lscsw

Download or read book You Untangled written by Amy Tibbitts Lscsw and published by . This book was released on 2013-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Suffer From Overwhelming Anxiety, Intense Roller-Coaster Emotions Or Self-Harm Behaviors? If you have been diagnosed with Borderline Personality Disorder, experience emotional suffering or simply have difficulty managing your emotions, You Untangled can help. Using the principles of dialectical behavior therapy, this workbook offers proven methods to help free you from the tangled circumstances often brought on by chaotic thinking and behavior. Learn how to: - Evaluate and understand your emotions - Communicate effectively and maintain healthy relationships - Achieve deeper understanding about why you feel the way you feel - Gain the confidence necessary to say "no" to others - Discover how mindful living can grant you a new perspective With the compassionate guidance and practical skills presented in this workbook, you can conscientiously create a path toward the healthy, happy and fulfilling future you've always desired.

Under Pressure

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Publisher : Ballantine Books
ISBN 13 : 0399180060
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Under Pressure by : Lisa Damour, Ph.D.

Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Mini Mysteries 2

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Author :
Publisher : American Girl Publishing Incorporated
ISBN 13 : 9781593691080
Total Pages : 0 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Mini Mysteries 2 by : Rick Walton

Download or read book Mini Mysteries 2 written by Rick Walton and published by American Girl Publishing Incorporated. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains twenty mystery stories for readers to solve. The solutions can be found by lifting the flaps on the back pages of the book.