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Unstuck Yourself
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Download or read book Unstuck Yourself written by Lea Newman and published by Let's Tell Your Story Publishing. This book was released on 2018-07-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel STUCK in one or more areas of your life. Do you feel like you are subject to the incessant chatter of the negative voices in your head? This book is for you! For those that are already doing well, the information and practical exercises presented in this book will help the reader create lifestyle habits to squeeze even more juice out of life. This book enables you to: - understand the patterns that cause them to feel stuck - identify the patterns that will set them free - align with having the things they want most in life - shift disempowering ways of thinking - get unstuck and stay unstuck Unstuck Yourself is more than just a book... it's a life guide! Whether you are just looking to make some minor improvements in your perspective on life, taking your personal or professional game up a notch, or healing after a major life challenge... this book applies to you!
Download or read book Unstuck written by Keith Yamashita and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and fearless practical guide to turn to for inspiration and immediate solutions. It is meant to be acted on, not just read, and is based on proven practices the authors have discovered while working with IBM, Sony, Hewlett-Packard, Nike, Gap and many other major companies. Whether one needs to step back to move forward, motivate a struggling team, change goals or create a clearer vision, Unstuck can help diagnose the situation, identify the most important challenges and implement the right tools and techniques to get things moving again.
Download or read book You Turn written by Ashley Stahl and published by BenBella Books. This book was released on 2021-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.
Download or read book Unstuck written by Jane Anne Staw and published by Macmillan + ORM. This book was released on 2005-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: None of us is immune to writer's block. From well-known novelists to students, associates in business and law firms, and even those who struggle to sit down to write personal correspondence or journal entries -- everyone who writes has experienced either brief moments or longer periods when the words simply won't come. In Unstuck, poet, author and writing coach Jane Anne Staw uncovers the reasons we get blocked - from practical to emotional, and many in between - and offers powerful ways to get writing again. Based on her experiences working with writers as well as her own struggle with writer's block, Staw provides comfort and encouragement, along with effective strategies for working through this common yet vexing problem. Topics include: understanding what's behind the block * handling anxiety and fear * carving out time and space to write * clearing out old beliefs and doubts * techniques to relax and begin * managing your expectations as well as those of family and friends * experimenting with genre, voice, and subject matter * defusing the emotional traps that sabotage progress and success * ending the struggle and regaining confidence and freedom by finding your true voice - and using it. Writers of all levels will find solace, support, and help in this book, leading them to an even deeper connection with their work and more productivity on the page.
Download or read book Unstuck written by Noah Scalin and published by . This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Can't get the creative juices flowing? Unstuck features 52 simple, creativity-generating projects that can fit into any lifestyle. Arranged in order of time commitment--from 30 seconds to several hours--the 52 projects can be done randomly or one per week for an entire year of creativity building. Also included are 12 artist profiles that illuminate what other successful creative people do to stay inspired and productive, along with blank journaling pages to sketch, scribble, and jot down your experiences and ideas. Roll the dice (made from the "custom inspiration dice" template in the book) and see where your creative energy takes you! www.noahscalin.com www.skulladay.blogspot.com www.makesomething365.blogspot.com"--
Download or read book Unstuck written by James S. Gordon, M.D. and published by Penguin. This book was released on 2009-05-26 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Book Synopsis Tiny Beautiful Things by : Cheryl Strayed
Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Download or read book Getting Unstuck written by Karen Casey and published by Conari Press. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True health and serenity come from learning to set boundaries and take care of one's own needs first. In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck. Getting Unstuck helps readers to: Learn where the boundaries should be drawn between themselves and others Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own Higher Power Find their own free and peaceful life. Getting Unstuck deepens and broadens readers' understanding of the peace that comes from being responsible for themselves and letting others do the same. Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.
Download or read book Unstuck written by Jane Carstens and published by . This book was released on 2019-04-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Medal WinnerSelf-Help Non-Fiction2019 Global Ebook AwardsJane Carstens knows about grief. She lost her brother, mother and father early in life, and subsequently became stuck in a kind of twilight zone from unresolved grief. People who are stuck are usually struggling with emotions such as sorrow, guilt, remorse, anger, shame, blame, despair, bitterness and regret, which are directed at themself and at other people. They are not able to let these emotions go or are fearful of letting them go, and don't know how to move forward. Jane realised she had to rescue herself for her sake, and for the sake of her family. This book tracks the process and mindset it took for her to become unstuck and embrace the future. Originally penned for her daughters, Unstuck is a straight-talking book written by someone who has faced the death of a loved one and the resulting grief more than once. It is the book Jane says she needed to read all those years ago.
Download or read book Coming Unstuck written by Sarah Tuck and published by . This book was released on 2017 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming Un Stuck is a cookbook like no other. Carrying a strong message of hope about how time and good food can heal, it is also Sarah¿s gift to all those struggling to come to terms with a shitty time in their lives. Think `food therapy¿ for anyone who suddenly find themselves on their own, cooking `sad arse dinners for one,¿ while binge-watching Netflix! And that¿s just the start of the honest nourishment you¿ll find within the pages of Sarah¿s book. Sharing 100 of her favourite recipes, Sarah conjures up real food for real people that work for every occasion; from `start the day right¿ breakfasts to easy dinners, entertaining, and all those `stuff-this-shit dessert¿ moments in life, when hedonism is the only way. Sarah even gives you tips about creating the right ambience for entertaining (mood lighting, music, et al) and thoughts on choosing wine and whiskey. Sarah¿s recipes are a lot like her ¿ maximum impact for minimum fuss.
Book Synopsis Getting Unstuck by : Meredith Moore Crosby
Download or read book Getting Unstuck written by Meredith Moore Crosby and published by Wise Ink. This book was released on 2018-11-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women in the workplace, we are told anything is possible--if a woman hasn't done it yet, then we can be the first. But in reality, there are still unwritten rules that make it possible to see the next step but never reach it. Sometimes we become so numb to our problems that we accept them as unchangeable--we get stuck. What if you could change your life, starting with your career? Getting Unstuck: A Guide to Moving Your Career Forward tells the story of how one woman found the time and energy to overcome the battle for advancement in corporate America. Meredith Moore Crosby, who supported the most diverse senior leadership team in the history of the McDonald's Corporation, shares unwritten rules and the advice of her mentors to evolve your dream job into your dream life, taking control of your time and designing a set of values to lead you onward. Her book offers a vision for aligning your purpose with partnerships to move your career forward. It's not about succeeding or failing--not trying is the only real risk. Let Meredith take you on a journey to getting unstuck.
Book Synopsis You Deserve This Sh!t by : Jordan Tarver
Download or read book You Deserve This Sh!t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Book Synopsis Get Unstuck and Stay Unstuck by : Jennifer Allwood
Download or read book Get Unstuck and Stay Unstuck written by Jennifer Allwood and published by Zondervan. This book was released on 2022-04-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and obedience it takes to push past the excuses, the history, and the distractions that hold you back so you can reach for the life God has for you. In Get Unstuck and Stay Unstuck, Jennifer Allwood motivates and encourages you to seek a deeper understanding of yourself and your relationship with God. She equips you to identify what is holding you back, to embrace change, to practice obedience, and to find the courage to get unstuck--and stay that way. This high-design four-color book offers straightforward, honest advice and steps for men and women to: face your fears pray and listen for God's guidance move past obstacles grow with the help of a compassionate guide enhance spiritual development With space for journaling and questions that encourage deeper reflection, this portable and giftable book is a beautiful gift or self-purchase for someone who is looking to make a decision, get over a hurdle, climb out of a pit, or transcend to the next level, whether personally, professionally, in relationships, and more. Journey with Jennifer Allwood as she coaches you to a life of purpose and bravery as you reach for God's dreams for you.
Book Synopsis Getting Unstuck from PTSD by : Patricia A. Resick
Download or read book Getting Unstuck from PTSD written by Patricia A. Resick and published by Guilford Publications. This book was released on 2023-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now. "--
Download or read book Unstuck written by Timothy Lane and published by . This book was released on 2019 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there an area of your life that you want to change, but where you feel... stuck? Tim Lane takes you on a nine-step journey toward lasting personal change, empowering you to break free from unwanted habits and negative thought patterns that don't seem to go away. Combining rich truths from Scripture with personal stories and practical exerciser, this warm and encouraging book will keep you looking to Christ-so that whatever your struggle, you can get unstuck. Book jacket.
Book Synopsis Everyday Watercolor Flowers by : Jenna Rainey
Download or read book Everyday Watercolor Flowers written by Jenna Rainey and published by National Geographic Books. This book was released on 2019-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Everyday Watercolor and Instagram darling Jenna Rainey presents a beautiful step-by-step guide to painting botanicals from lilies to daffodils in a wide variety of styles. Artist Jenna Rainey shares easy-to-follow ways to paint a wide range of botanicals, all in her fresh, modern style that appeals to the next generation of watercolor artists and creatives, from beginners to hobbyists. With gorgeously illustrated instructions for both loose and realistic watercolor depictions of more than 25 flowers, leaves, and plants, organized by form and shape, Everyday Watercolor Flowers is every nature-lover's answer to capturing that beauty on paper.
Book Synopsis How To Get Unstuck In Life by : The Sapiens Network
Download or read book How To Get Unstuck In Life written by The Sapiens Network and published by Hernando Chavez. This book was released on 2022-05-18 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO GET UNSTUCK IN LIFE ENJOY YOUR LIFE BY CHANGING YOUR MINDSET, SETTING MEANINGFUL GOALS AND MAKING PEACE WITH YOURSELF ABOUT THIS BOOK There is a way through the difficult times. Feeling stuck in life is common, but it's not permanent. You can get unstuck if you're willing to look at things differently and take action. No matter what stage of life you're in or where your career path has taken you, there are always ways to make meaningful change and create new possibilities for yourself. You may have tried some things already on your own, but don't be afraid to try something new or out-of-the-box that might work better than what you have tried. The key is finding the right combination of solutions that works best for each person individually -- so don't give up! CONTENT Introduction Why Do People Get Stuck In Life? What Does It Mean To Feel Stuck? Why Self-Judgment Keeps You Stuck In Life? Why Getting Unstuck In Life Is About Internal Change? How To Get Unstuck In Your Goals? How To Get Unstuck From Worry? How To Get Unstuck From Blame? How To Get Unstuck From Indecision? Why Must You Let Go Of The Past To Get Unstuck In Life? Why Is It Important To Forgive Yourself To Get Unstuck In Life? How To Change Your Perspective To Get Unstuck In Life? How Meditation Can Help You Gain A New Perspective To Get Unstuck In Life? How To Open Yourself To New Experiences To Get Unstuck In Life? How To Make Small Changes In Your Routine To Get Unstuck In Life? How To Find Your Life Purpose To Get Unstuck In Life? Why Must You Believe In Yourself To Get Unstuck In Life? Why Must You Know Who You Are To Get Unstuck In Life? How To Develop Your Full Capabilities To Get Unstuck In Life? How To Find Support From Others To Get Unstuck In Life? How To Set Goals That Matter To Get Unstuck In Life? How To Change Your Mindset To Get Unstuck In Life? Why Should You Get Out Of Your Comfort Zone To Get Unstuck In Life? Why Should You Surround Yourself With Positive People To Get Unstuck In Life? Why Should You Look For Professional Help When You Feel Stuck In Life? ABOUT THE SAPIENS NETWORK The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers. Therefore, the reader will be able to acquire a large amount of knowledge from more than one reliable and specialized source. This happens because we rely only on official and endorsed media. In addition, we also collect information from different web pages, courses, biographies, and interviews, so we give the reader a broad overview of their topics of interest. We have not only checked that the sources of knowledge are relevant, but we have also made a very careful selection of the final information that makes up this guide. With great practicality, we have compiled the most useful concepts and put them in a way that are easiest for the reader to learn. Our ultimate goal is to simplify all the ideas that they are fully understandable and so that the reader can enjoy a pleasant, practical, and simple reading. This is why we strive to provide only the key information from each expert. In this guide, the reader will not find redundancies or unnecessary or irrelevant content. Each chapter covers the essential and leaves out everything that could be deemed as extra or that does not add anything new to the selected concepts. Thus, the reader will be able to enjoy a text where they will easily find specialized information that comes exclusively from experts and that has been selected with the greatest effectiveness.
