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Unpackin The Baggage Of Life
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Book Synopsis Unpacking Your Backpack by : Ercelene Kinnebrew
Download or read book Unpacking Your Backpack written by Ercelene Kinnebrew and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unpacking Your Backpack" is a front row seat to the self discovery of the author as she removed the clutter from her backpack and was able to overcome the negative influence of her past. This book is ideal for anyone who has ever questioned how amazing they are because of their past experiences in life. "Fearfully and wonderfully made". You were born with a divine purpose on your life and holding on to the baggage of the past will delay your breakthrough and prevent you from sharing your special gifts and fulfilling your purpose. It is time to let it go, heal, renew and enjoy life! Readers will encounter thought provoking questions as they complete the integrated workbook throughout this reading experience. The book offers tips to begin the process of healing, forgiveness and readers will be encouraged to begin unpacking their own cluttered backpack. Everyone needs a little H.E.L.P. from time to time. Grab a pen and get prepared to unlock your heart, face your truths, and create a Healthy Emotional Life Plan the H.E.L.P. we all can use!
Book Synopsis From Baggage to Luggage by : Gary Smailes
Download or read book From Baggage to Luggage written by Gary Smailes and published by . This book was released on 2021-10-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all are capable of carrying baggage in the form of flawed life lessons. Our conclusions don't always serve us well and many of us were never taught how to unpack and discard unhelpful lessons learned. From Baggage to Luggage will not only describe what is baggage, how we acquire it, and how to identify our baggage, but it also provides practical tools to unpack it. From Baggage to Luggage provides a roadmap to unburden ourselves from the things that motivate us to act in ways that are counter to our priorities and our desires.
Book Synopsis Unpacking the Emotional Suitcase by : Tierica Berry
Download or read book Unpacking the Emotional Suitcase written by Tierica Berry and published by . This book was released on 2016-03-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unpacking the Emotional Suitcase is a fully comprehensive activity guide designed to provide strategies to help individuals cope with emotional trauma and process the feelings that stem from those traumatic experiences. Unpacking the Emotional Suitcase can be used personally to help you achieve emotional success or professionally to facilitate the emotional development process of the population you serve. Outcomes Include: Better Anger Management skills Improved communication skills Increased ability to control one's emotions Problem Solving Conflict resolution Ability to engage in healthier social and emotional interactions Decrease in bullying and violent behavior Responsibility and ownership of one's actions Boost in self esteem"
Download or read book Enforcing Purpose written by Lisa Schwarz and published by . This book was released on 2020-09-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like there is something more, like you are missing out?After mastering your design through "Enforcing You", this book is your next level and will plunge you into truths of discovering and enforcing your purpose. Learn, through reading and applying, how to resurrect your dreams and pull your God-given purpose into your reality. While Lisa's approach in Enforcing You is from a counselor's perspective (past to present), the approach in Enforcing Purpose is from a coaching perspective (present to future). It's time to step into what you are designed to do; it's time for more! Rekindle the fire and be energized as Lisa walks you through, and into, your greatest potential.This book includes practical worksheets that Lisa uses in her own coaching and counseling. They are designed to help you personalize the message, thus equipping and empowering you to enforce your purpose and maximize you.
Book Synopsis Unpacking Emotional Baggage An Adventurous Journey to the Soul by : Penny Payton
Download or read book Unpacking Emotional Baggage An Adventurous Journey to the Soul written by Penny Payton and published by . This book was released on 2023-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal story of triumph over childhood trauma and the eating addiction associated with the trauma. An extraordinarily true story about getting down to the truth in a world filled with distractions. When the illusion of a picture-perfect life was shattered by a near death experience, one woman set off on a very different type of journey. As her perceived identity and value vanished in an ousting from corporate America she turned inward with humbling resilience. In an incredible journey that spanned an unprecedented decade removed from the workplace she defies the popular belief that financial security must come first. She navigated complex twists and turns that finally delivered her to a deeply conscious lifestyle. This carefully crafted adventurous romp sparks recognition in us all as we follow her search to make peace with her life-long nemesis: food. She bravely tackles her dysfunctional method of avoidant coping only to uncover a legacy of generational trauma. She then confronts in her one true oppressor, her own subconscious. Armed with a curious and open mind the writer presents a candidly raw view into the relentless pursuit of personal truth with gut wrenchingly brutal honesty, offering up the ride of a lifetime and perhaps a deeper glimpse inside yourself. Have you ever wondered why you can't control yourself at times? Maybe it's food, drinking, smoking? Or what about retail therapy? Are you wondering what keeps you from living a healthy lifestyle? If you want to get to the core root, this is a must-read book.
Book Synopsis Mismatched Luggage by : Dianna Ritola
Download or read book Mismatched Luggage written by Dianna Ritola and published by . This book was released on 2020-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mismatched Luggage: Unpacking Your Sexual Baggage for Your Spiritual Journey takes the reader into the heart of what holds us back from being embodied in our full selves and fully present in relationships. Hint: It's that pesky baggage you've been holding on to. If you ever feel that you are not "enough" or feel like you are constantly putting on a facade, Rev. DiAnna Ritola is here to assure you that you are not alone, and that in fact, this "baggage" we carry doesn't have to weigh us down. What's in the bags? painful experiences and unresolved trauma assumptions about how relationships "should" work facades that hide our scars and wounds performance masks fear of not enoughness negative body image and self-esteem That's some heavy stuff! Rev. DiAnna Ritola uses personal stories to give insight into her own life and let the reader see into the bags she used to carry. She also shares client case studies to showcase the bags that many of us carry to remind readers they are not alone in their experiences or feelings. As you embark on this journey of spiritual discovery and understanding your baggage, you will discover the ultimate goal of integrity, deepen your connection to divinity, learn about brain plasticity and recovery from trauma, and gain techniques for unpacking baggage and creating relationships based on your divinely human self.
Book Synopsis Unpacking Your Bags by : Laronda S McKay
Download or read book Unpacking Your Bags written by Laronda S McKay and published by Independently Published. This book was released on 2023-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be extremely hard to step outside the box of our normal way of being and our normal way of thinking. Sometimes it can be hard to see freedom when you have been bound in pain and traumas for so long. Sometimes we may not always understand the pain or the secrets that have been given to you to carry by others. The baggage and the unnecessary traumas that still somehow weigh you down! Yet in this life, we are given choices, we get to choose the things that are best for us! We get to choose the things which we want to carry! Things that will help us to grow and become better while breaking the chains of traumas from past experiences of the generations that came before us! We have been given freedoms where we can choose the path in which we want to pave. Freedoms from the chains that somehow still bind you! Freedom from the poor examples that have been set before you! Freedom from the generational blocks that somehow still stop you! Believe it or not, you get to decide what you will take with you on this life's journey. You get to decide how your own story should be told. FREEDOM! Life's ride is not always a joyous journey. However, when you are on this quest for truth, this quest for peace and this quest for a new understanding in your own life. You'll begin to learn quite quickly what you should take with you on this journey! You'll understand the importance of PACKING LIGHT and taking only what you need!
Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Download or read book Love, Unpacked written by Andi Franklin and published by . This book was released on 2020-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you returned from a life-changing trip only to leave novelty keychains and unsent postcards in your suitcase until the next adventure? Suddenly your carry-on is so full that you've got to use your expansion zipper to cram an extra seventeen pairs of underwear for your 3-day cruise. In the same way that we let souvenirs from our last trip take up valuable space in our bag, we rehash our past and let it keep us from our most basic human need--to give love and be loved. Join Andi as she bravely faces her past and warmly invites us to step out of our narratives and into our most authentic selves. Love, Unpacked is a raw, inspirational memoir of one woman's journey through loss, pain, and the struggle for self-acceptance. With unflinching honesty, wry humor, and a sprinkle of swear words, Andi Franklin unpacks her stories, confronts her past, and finds her way to unconditional love.
Book Synopsis Unpacking Forgiveness by : Chris Brauns
Download or read book Unpacking Forgiveness written by Chris Brauns and published by Crossway. This book was released on 2008-09-03 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers move beyond the wounds and baggage of bitterness, disagreements, and broken relationships. "True or false: most Christian pastors and counselors agree on what forgiveness is and how it should take place." This question is part of Chris Brauns's Forgiveness Quiz that draws readers into his book and gets them thinking about the subject of forgiveness. The truth is, pastors and counselors disagree profoundly on this subject. Unpacking Forgiveness combines sound theological thinking and honesty about the complicated questions many face to provide readers with a solid understanding of biblical forgiveness. Only God's Word can unpack forgiveness. The wounds are too deep for us to find healing on our own, and the questions are too complex to be unraveled by anything but the wisdom of God. This book goes beyond a feel-good doctrine of automatic forgiveness, balancing the beauty of God's grace and the necessity of forgiveness with the teaching that forgiveness must take place in a way that is consistent with justice.
Book Synopsis Mr. Unavailable and the Fallback Girl by : Natalie Lue
Download or read book Mr. Unavailable and the Fallback Girl written by Natalie Lue and published by CreateSpace. This book was released on 2011 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one but you're struggling with commitment or you've been in the ambiguous territory of a 'casual relationship', you've likely tried to change them, wondered what you 'did' to cause this, what you can do to win their love and commitment, or even whether you're going crazy. Mr Unavailable and the Fallback Girl is the definitive guide to understanding the relationship between emotionally unavailable men and the women that love them. From explaining how and why they blow hot and cold, to where that future they promised went to, how you've ended up being a booty call, why you've been together for a gazillion years but aren't going anywhere, and more importantly how and why you're involved with them in the first place, all of the answers are here. You know you're dealing with unavailability when you ask stuff like What happened to that 'great guy' from the beginning? Why won't he break up or stay away if he doesn't want to commit? What the hell did I do to make him disappear? Is he going to leave 'her' for me? It's because he's shy/busy/scared of his feelings isn't it? Inspired by the real life adventures in unavailability of Natalie Lue and the readers of her site BaggageReclaim.com, Mr Unavailable and the Fallback Girl is an empowering, entertaining and inspiring read that will wise you up to pitfalls such as men who aren't over their exes, Future Fakers, guys that have more baggage than a Heathrow terminal and reappearing childhood 'sweethearts'. If you want to understand your own availability, and why commitment in a healthy relationship is eluding you, Mr Unavailable and the Fallback Girl is your guide to being available and attracted to healthy, available partners. Note - the book is in British English not US English.
Book Synopsis Travel Lightly by : Craig Oliver, Sr.
Download or read book Travel Lightly written by Craig Oliver, Sr. and published by . This book was released on 2016-04-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you go through your life's journey, you tend to pick up a few bags along the way. Life has a way of shackling us to experiences and pains that weigh down our spirits; certainly you have felt their weight. Over time, carrying the heavy bags starts to take a toll on our joy, our vitality and our spirits. Through a careful exegesis of Hebrews chapter 12 and other powerful scriptures, Dr. Oliver shows us how we can learn to get rid of those bags, get out from under their heavy burden and Travel Lightly
Download or read book Relaunch Your Life written by Scott Allan and published by Sristhi Publishers & Distributors. This book was released on 2023-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s day and age, when life has become a race, the only person you are competing with is - yourself. Get set to RELAUNCH YOUR LIFE with this treasure house of information to achieve success in all walks of life. With step by step exercises that bring together wisdom and practical learning, this book offers hands-on ideas to: - Face your fears and defeat them. - Beat the feeling of loneliness and social exclusion. - Break the cycle of self-defeat that is slowing you down. - Destroy negative emotions and replace them with inspiring ideas. - Rekindle your hidden potential in all domains of life. - Create a vision for the future with achievable goals. - Develop a personality that helps you attain success.
Book Synopsis In the Middle of the Mess by : Sheila Walsh
Download or read book In the Middle of the Mess written by Sheila Walsh and published by Thomas Nelson. This book was released on 2017-11-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.
Download or read book Unpacked written by Angie Hammond and published by . This book was released on 2019-05-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm fed up of feeling inadequate... F..k what does that even mean? The word inadequate suggests that I'm in fact equating myself to something, I don't even know what that thing is, so how can I be not it? It's a frustrating human thing we all do, we measure ourselves up against shit that ain't real or even measurable. So now I have to work out what my metric value system is and what I'm not equating to so I can ensure that my emotional suffering is actually worth the effort and time I give it to thrive. When I was younger my inadequacies were centered around not being cool enough, I was at times a quiet kid, at times a complete loon and at times just going through the motions so was pretty much in neutral. I'd look at the other kids and wish I fitted in with them, with no real idea why I felt that way. I didn't have any actual evidence to suggest that perhaps they didn't want me to fit it, I just felt that way. Inadequate! And so that was the card I played. I can see now how those behaviours have stuck, and yet perhaps a variety of reasons, I'm still playing the same cards, from the same deck I had as a child. So always in search of this elusive 'right fit', I've been wandering the planet trying to see where I might belong without ever actually trying to fit into anything. How about YOU? It you are at the place in your life where you need a little guidance then perhaps its time to "Unpack"
Book Synopsis I Said, I Do, to All That? by : Robert and Renee Heywood
Download or read book I Said, I Do, to All That? written by Robert and Renee Heywood and published by . This book was released on 2020-03-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone collects "baggage" along life's journey. When two people, from two separate backgrounds, join in marriage, this "baggage" has a significant effect on their ability to enjoy life together. During the dating phase, you may have seen glimpses of bliss, but once you got married, you may have found yourself asking the question, "I Said, 'I Do,' to All That?"
Download or read book The Willard Suitcases written by and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Willard Asylum for the Insane was opened in 1869 for the purpose of treating individuals in need of long-term care. Some of these patients came from other hospitals, some came from families no longer able to care for them, many came from county poorhouses, and a few came in chains. The asylum, later known as Willard State Hospital, and finally as Willard Psychiatric Center, was in rural upstate New York on the shores of Seneca Lake. Over time, Willard grew to hold several thousand patients. Throughout the twentieth century, the institution changed from an almost self- sufficient, isolated institution to a modern psychiatric hospital. In 1995 New York State closed it for budgetary reasons.The asylum distinguished itself by having a particularly close relationship to nearby communities. Generations of families worked at Willard, and when it closed, many of its recently laid off employees volunteered with the decommissioning. It was during this time that Beverly Courtwright opened a locked attic door and "rediscovered" more than four hundred suitcases belonging to former patients. Thanks to her, and the involvement of Craig Williams from the New York State Museum, the cases were preserved, and a few were eventually displayed in an exhibit at the museum in 2004. The cases are now in the permanent collection of the museum and have been catalogued and preserved. Jon Crispin has photographed at Willard regularly over the past three decades, and in March of 2011 was granted access to the suitcases and began a through documentation of the collection. His main concern throughout this project is to maintain a respect for the integrity of the resident's lives, and he is determined to tell their stories through his photographs.
