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Unleash Your Inner Tiger
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Book Synopsis Unleash Your Inner Tiger by : Tami Reagor
Download or read book Unleash Your Inner Tiger written by Tami Reagor and published by Well Being Is. This book was released on 2015-04-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready? Do you feel it?Deep down do you feel that yearning to do something greater than yourself?That longing - that hunger - that undeniable urge to go out and scream from the rooftops - the world is mine and hear I am!That 'Something' is your soul screaming for you to let the real you out!* To Stop feeling guilty and shameful about being you - about what you wear, what you eat, what size you are or what age your are.* To Let go of the fear, resentment, anger, jealousy, lack and negative self talk that is keeping you stuck and afraid to do anything to recognize the longing inside.* To Have the courage to speak your truth in a voice that takes charge as you stand in the energy of your strength, beauty and power.See that is the secret that no one lets you in on - true strength, beauty and power comes from within - it is were your flame burns the brightest. It is where your inner tiger lives and is roaring to be let out!
Book Synopsis Unleash the Dragon Within by : Steven Macramalla, Ph.D.
Download or read book Unleash the Dragon Within written by Steven Macramalla, Ph.D. and published by North Atlantic Books. This book was released on 2019-08-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.
Download or read book Mind Fist: written by Dr. Haha Lung and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every human being is a "sleeping tiger"--a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: • Mental and physical exercises to strengthen the mind and body • Secrets of moshuh-nanren, the Chinese ninja! • Understanding the ways of bullies and aggressors • How to prevent violence using Zhenkin, the Art of Control • Three kinds of force with which you can win physical battle • How fear can be turned into focus • "Ghost" strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.
Download or read book Breakup Songs written by Jamie Campbell and published by Jamie Campbell. This book was released on 2021-12-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding The Right Note Can Be Tricky Kaley Thorne’s world is about to completely explode. With a recording contract on the horizon, just one wrong step could ruin everything and stop her from living out her dreams of being a singer-songwriter. With her secret songbook in hand, Kaley ventures into the world of fame, fortune, and fakeness. She must determine who in her life is a traitor, who is real, and which people are worth saving. In the music industry, nothing is as it appears. For Kaley, even the very worst things can be fuel for her songs. She will write new pages with her boyfriend, best friend, family, and all her new fans. She has found her voice, but can she use it the way she wants to, or will she do as she’s told?
Book Synopsis The Crafter's Guide to Glue by : Pattie Donham
Download or read book The Crafter's Guide to Glue written by Pattie Donham and published by Sterling Publishing Company. This book was released on 2007 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to think of anything more useful than glue when it comes to crafts, but sometimes we may take glue for granted. Try to imagine an artistic world without glue! It’s pretty much a necessity. If you’re a craft fanatic you owe it to yourself to gain a full understanding of glue’s properties and uses. This new glue guide helps you do just that. With tips and advice for effectively and creatively using glue, there are special sections devoted to fabric and leather projects, paper crafts, glass projects, jewelry and crystals, fashions in a flash, and home d�cor quickies. Best of all is that several recipes are included so you can make your own glue at home!
Book Synopsis The Crystal Path by : Georgina Easterbrook
Download or read book The Crystal Path written by Georgina Easterbrook and published by Random House. This book was released on 2023-03-16 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to unlock your true potential through the power of crystals from TikTok superstar @athenascrystals __________ The life of your dreams is within your reach - and you already have what it takes to get it. Georgina Easterbrook, founder of Athena's Crystals and TikTok sensation, is your divine guide who will teach you how to harness the power of crystals and take control of seven key aspects of your life: LOVE MONEY HEALING CONFIDENCE PROTECTION MANIFESTING HAPPINESS Whether it's romantic love, emotional healing, achieving your career goals or manifesting your deepest desires, there is a crystal to help you every step of the way, from the mindful energy of Sodalite to the self-love brought by Rose Quartz. And with Georgina guiding you through every step, you can build a future that aligns with your innermost goals . . . In Spring, use Seraphinite if you're ready for some real change in your life. For the lunar eclipse in Scorpio, dive deep into your emotions with Labradorite, the stone of self-discovery. As we grow towards Summer, use Amazonite to embrace self-expression without anxiety, inspired by the Sun in Leo. You can make your dreams a reality - all you need to do to tap into your inner voice is follow the crystal path.
Book Synopsis One False Note (The 39 Clues, Book 2) by : Gordon Korman
Download or read book One False Note (The 39 Clues, Book 2) written by Gordon Korman and published by Scholastic Inc.. This book was released on 2011-07-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly-anticipated Book 2 of the #1 bestselling The 39 Clues series. THIS JUST IN! Amy and Dan Cahill were spotted on a train, hot on the trail of one of 39 Clues hidden around the world. BUT WAIT! Police report a break-in at an elite hotel, and the suspects ALSO sound suspiciously like Amy and Dan. UPDATE! Amy and Dan have been seen in a car . . . no, in a speedboat chase . . . and HOLD EVERYTHING! They're being chased by an angry mob?!? When there's a Clue on the line, anything can happen.
Book Synopsis Where Should We Camp Next?: National Parks by : Stephanie Puglisi
Download or read book Where Should We Camp Next?: National Parks written by Stephanie Puglisi and published by Sourcebooks, Inc.. This book was released on 2023-04-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 300+ of the best camping and glamping spots in and around national parks, seashores, monuments, and more! The national parks of the United States have been called "America's best idea," and some of the best camping and glamping experiences our country has to offer can be found in and around National Park Service units, including national parks, seashores, monuments, lakeshores, and battlegrounds. In Where Should We Camp Next?: National Parks, family camping and RV experts Stephanie and Jeremy Puglisi take you beyond Yellowstone and Yosemite to the hidden gems of the National Park Service to help you plan a truly unique vacation. Whether you're camping close to home or gathering ideas for an epic American road trip, the in-depth profiles of more than three hundred amazing outdoor accommodation destinations in fifty National Park Service units will help you find the best places to park your RV, pitch your tent, or explore creative and memorable glamping opportunities. Where Should We Camp Next?: National Parks is your ultimate guide to your next national parks adventure, highlighting must-see attractions, unforgettable activities, and fascinating American history highlights. Whether you're planning a family camping trip, adventurous couples' getaway, or restorative solo trip, this book is your gateway to making memories in America's amazing national parks and the perfect gift for anyone who loves camping, the outdoors, and adventuring away from home.
Book Synopsis The Art of Badassery by : Jennifer Cassetta
Download or read book The Art of Badassery written by Jennifer Cassetta and published by Simon and Schuster. This book was released on 2022-08-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead
Book Synopsis Good, Better, Best by : Kirsty Schumacher
Download or read book Good, Better, Best written by Kirsty Schumacher and published by African Sun Media. This book was released on 2022-04-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we figure out exactly what it is that we are each made of, unexpected things to begin to happen. Good things. Magic begins to sparkle. Anxieties and fears take a hike. Opportunities come beckoning. Life happens in all its glory. And those are the moments when we will feel wholeheartedly awesome. Wholeheartedly unstoppable. The only problem? Getting there. Breathe. Live. Let every moment take you to a place where goodbyes are hard to come by. Be in love with your life. Better yet, be in love with you. Grab onto life with both hands and don't let go. Are you going to slide down to the mountain when the going gets rough, or are you going to crawl on your hands and knees until you get to the top? The choice is yours - only you know what you are truly made of and capable of. Journey with me as we grapple with all the things that hold us back from living up to our potentials and the things that keep us from living the life we have always wanted. Let's start doing good so that we can be better people in order to live our best lives.
Book Synopsis Mind Fighter by : Dr. Feridoun Shawn Shahmoradian
Download or read book Mind Fighter written by Dr. Feridoun Shawn Shahmoradian and published by Page Publishing Inc. This book was released on 2015-02-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: MIND FIGHTER The rules of combat have changed I believe even the fastest kick or punch can come short in dealing with a premeditated terrorist committed to killing you and destroying innocent lives. It is rare to win and survive when entangled with several gun and knife wielding villains lurking in the dark determined to rob, rape, and take your life. Remember, even the most barbaric and beastly character can be subdued and put to rest if you know the right way. I also believe being ignorant and calloused causes pride, which in turn causes division, and eventually animosity. In the animal kingdom, where the survival of the fittest rules, there are no predators that can survive without adapting to ambush attack. The most important assets enacted by instinct are: patience, vigilance, distraction, agility, speed, no hesitancy, full commitment, and striking the vitals. This should be the methodology and the anatomy of any successful defense where only silent assassins can prevail, and when other alternative means of defense are questionable, especially in a crime infested environment where there are no rules but to remain alive.
Book Synopsis Cat Care 101: A Beginner's Guide to Understanding, Caring, and Enjoying Life with Your Feline Companions by : Kiera A. Lawson
Download or read book Cat Care 101: A Beginner's Guide to Understanding, Caring, and Enjoying Life with Your Feline Companions written by Kiera A. Lawson and published by xspurts.com. This book was released on 2023-01-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cats are not our whole lives, but they make our lives whole." Are you ready to become the best cat parent possible? Look no further than Cat Care 101, the ultimate beginner's guide to understanding, caring, and enjoying life with your feline companions. Starting with an introduction to the wonderful world of cats, this comprehensive guide covers everything you need to know about cat care. From the history and evolution of domestic cats to understanding feline behavior, choosing the right cat for you, and different cat breeds and their traits, you'll learn how to select the perfect cat for your lifestyle. Next, you'll discover how to prepare your home for your new cat, cat-proof your living space, and choose essential supplies to create a safe and comfortable environment. Chapters on feeding and nutrition, grooming and coat care, litter box training and maintenance, and socialization and bonding will help you provide the best care for your furry friend. Cat Care 101 also covers important topics like healthcare and preventative medicine, dental care for cats, cat safety and emergency preparedness, and indoor vs. outdoor cats. You'll even learn about enrichment and playtime, scratching and claw care, traveling with your cat, and fostering and volunteering with cats. And for those with senior cats or special needs cats, there are chapters specifically dedicated to providing the best care for your furry friend. You'll also learn about holistic and alternative cat care, breeding and pregnancy, and saying goodbye in a chapter on end-of-life care and grieving. With easy-to-follow instructions and a friendly tone, Cat Care 101 is the perfect guide for cat owners of all levels. Whether you're a first-time cat parent or an experienced caregiver, this book will provide you with the knowledge and tools to create a happy, healthy, and loving home for your feline companions. So why wait? Start your journey to becoming the best cat parent possible today with Cat Care 101. Table of Contents The Wonderful World of Cats The History and Evolution of Domestic Cats Understanding Feline Behavior Choosing the Right Cat for You Different Cat Breeds and Their Traits Preparing Your Home for Your New Cat Cat-Proofing Your Living Space Essential Supplies for a Happy Cat Choosing the Right Food for Your Cat Treats, Supplements, and Special Diets Basic Grooming Techniques for All Cats Litter Box Training and Maintenance Keeping Your Home Fresh and Odor-Free Building Trust with Your New Cat Introducing Cats to Other Household Pets Addressing Common Behavior Issues Healthcare and Preventative Medicine Parasite Prevention and Treatment Dental Care for Cats Cat Safety and Emergency Preparedness Indoor vs. Outdoor Cats Selecting Appropriate Cat Toys and Games Encouraging Mental Stimulation and Exercise DIY Cat Enrichment Ideas Scratching and Claw Choosing the Right Scratching Posts and Pads Nail Trimming and Maintenance Tips for Stress-Free Travel with Your Cat Boarding and Pet Sitters Cats and Allergies Understanding Cat Allergies in Humans Senior Cat Care Special Considerations for Aging Cats Monitoring and Managing Age-Related Health Issues Enhancing Your Senior Cat's Quality of Life Cats with Special Needs Caring for Cats with Disabilities or Chronic Illnesses Selecting the Right Equipment and Assistive Devices Creating a Supportive Environment for Your Special Needs Cat Fostering and Volunteering with Cats The Benefits of Fostering Cats How to Become a Foster Parent for Cats Opportunities for Volunteering with Cat Rescue Organizations Holistic and Alternative Cat Care Integrating Holistic Care into Your Cat's Routine Breeding and Pregnancy Saying End-of-Life Care and Grieving
Book Synopsis Unfu*k Yourself by : Gary John Bishop
Download or read book Unfu*k Yourself written by Gary John Bishop and published by HarperCollins. This book was released on 2017-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.
Book Synopsis Cheating Death, Stealing Life by : Eddie Guerrero
Download or read book Cheating Death, Stealing Life written by Eddie Guerrero and published by Simon and Schuster. This book was released on 2005 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling superstar Eddie Guerrero describes his youth in Mexico, his rise in the world of professional wrestling, his battle with drug addiction, the car accident that nearly ended his life, and his successful return to the ring.
Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.
Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Book Synopsis Love, Lust and Life by : Cheryl Lavin
Download or read book Love, Lust and Life written by Cheryl Lavin and published by Creators Publishing. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Summary of Pamela Slim's Escape From Cubicle Nation by : Everest Media
Download or read book Summary of Pamela Slim's Escape From Cubicle Nation written by Everest Media and published by Everest Media LLC. This book was released on 2022-02-24T17:37:00Z with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample book insights: #1 The author’s father was a worker at a public utility, and one day he was the only one left. #2 The author worked for a large corporation for many years, and after going out on her own, she realized that the corporate world has changed a lot in the last 20 years, making it difficult for employees to keep up with the trends. #3 The nature of large, global corporate organizations in today’s markets is such that they must change frequently to stay relevant. As long as you know this and act accordingly, you will be fine, even in a corporate job. #4 The author was working on a project at her company, and fantasized about writing a letter to top executives around the world. She was not expecting the response she got, and was shocked to see her blog become flooded with comments from all over the world.
