Undoing Aloneness And The Transformation Of Suffering Into Flourishing

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Undoing Aloneness and the Transformation of Suffering Into Flourishing

Author : Diana Fosha
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433833960
Total Pages : 373 pages
Book Rating : 4.8/5 (339 download)

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Book Synopsis Undoing Aloneness and the Transformation of Suffering Into Flourishing by : Diana Fosha

Download or read book Undoing Aloneness and the Transformation of Suffering Into Flourishing written by Diana Fosha and published by American Psychological Association (APA). This book was released on 2021 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain. Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience--a good experience--thus rewiring memory and capacity to reflect. Updates to the AEDP approach (moving it into its second iteration, or "2.0") leverage emerging findings from the field of affective neuroscience to enhance individuals' healing and transformation. The authors demonstrate the power of relational work by sharing excerpts and analysis of clinical session transcripts. In each chapter, they engage different aspects of the AEDP model to show how emotional suffering can be transformed into adaptive connection, even for individuals with histories of neglect, abuse, and complex trauma.

Undoing Aloneness and the Transformation of Suffering Into Flourishing

Author : Diana Fosha
Publisher :
ISBN 13 : 9781433834622
Total Pages : pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis Undoing Aloneness and the Transformation of Suffering Into Flourishing by : Diana Fosha

Download or read book Undoing Aloneness and the Transformation of Suffering Into Flourishing written by Diana Fosha and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain. Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience-a good experience-thus rewiring memory and capacity to reflect. Updates to the AEDP approach (moving it into its second iteration, or "2.0") leverage emerging findings from the field of affective neuroscience to enhance individuals' healing and transformation. The authors demonstrate the power of relational work by sharing excerpts and analysis of clinical session transcripts. In each chapter, they engage different aspects of the AEDP model to show how emotional suffering can be transformed into adaptive connection, even for individuals with histories of neglect, abuse, and complex trauma"--

The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice (Norton Series on Interpersonal Neurobiology)

Author : Diana Fosha
Publisher : W. W. Norton & Company
ISBN 13 : 0393707466
Total Pages : 365 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice (Norton Series on Interpersonal Neurobiology) by : Diana Fosha

Download or read book The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice (Norton Series on Interpersonal Neurobiology) written by Diana Fosha and published by W. W. Norton & Company. This book was released on 2009-11-16 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge neuroscience to better understand emotion. We are hardwired to connect with one another, and we connect through our emotions. Our brains, bodies, and minds are inseparable from the emotions that animate them. Normal human development relies on the cultivation of relationships with others to form and nurture the self-regulatory circuits that enable emotion to enrich, rather than enslave, our lives. And just as emotionally traumatic events can tear apart the fabric of family and psyche, the emotions can become powerful catalysts for the transformations that are at the heart of the healing process. In this book, the latest addition to the Norton Series on Interpersonal Neurobiology, leading neuroscientists, developmental psychologists, therapy researchers, and clinicians illuminate how to regulate emotion in a healthy way. A variety of emotions, both positive and negative, are examined in detail, drawing on both research and clinical observations. The role of emotion in bodily regulation, dyadic connection, marital communication, play, well-being, health, creativity, and social engagement is explored. The Healing Power of Emotion offers fresh, exciting, original, and groundbreaking work from the leading figures studying and working with emotion today. Contributors include: Jaak Panksepp, Stephen W. Porges, Colwyn Trevarthen, Ed Tronick, Allan N. Schore, Daniel J. Siegel, Diana Fosha, Pat Ogden, Marion F. Solomon, Susan Johnson, and Dan Hughes.

Supervision Essentials for Accelerated Experiential Dynamic Psychotherapy

Author : Natasha C. N. Prenn
Publisher : Clinical Supervision Essential
ISBN 13 : 9781433826405
Total Pages : 0 pages
Book Rating : 4.8/5 (264 download)

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Book Synopsis Supervision Essentials for Accelerated Experiential Dynamic Psychotherapy by : Natasha C. N. Prenn

Download or read book Supervision Essentials for Accelerated Experiential Dynamic Psychotherapy written by Natasha C. N. Prenn and published by Clinical Supervision Essential. This book was released on 2016-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerated Experiential Dynamic Psychotherapy (AEDP) is based on the concept of transformation. AEDP therapists utilize insights from attachment theory and research demonstrating the brain's power to reorganize itself and develop new pathways through neuroplasticity. AEDP clinicians help clients unearth, explore, and process core feelings in order to transform anxiety and defensiveness into long-lasting, positive change. In this comprehensive guide, AEDP leaders Natasha Prenn and Diana Fosha offer a model of clinical supervision that is based on the AEDP approach. AEDP supervisors seek to create dynamic change within the supervisee, so that trainees understand on a visceral level the process they aim to facilitate in therapy with clients. Through close observation of videotaped sessions, AEDP supervisors model a strong focus on here-and-now interactions characterized by affective resonance, and empathy. The goal is to offer trainees an embodied experience to mirror their growing intellectual understanding of how change occurs in AEDP. The book also includes vignettes from Dr. Fosha's supervisory sessions with a real trainee, as shown in the DVD Accelerated Experiential Dynamic Psychotherapy (AEDP) Supervision, also available from APA Books.

The Transforming Power Of Affect

Author : Diana Fosha
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Transforming Power Of Affect by : Diana Fosha

Download or read book The Transforming Power Of Affect written by Diana Fosha and published by . This book was released on 2000-05-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking examination of the transformational power of affect and a technique for harnessing it in the psychotherapeutic setting The first model of accelerated psychodynamic therapy to make the theoretical why as important as the formula for how, Fosha's original technique for catalyzing change mandates explicit empathy and radical engagement by the therapist to elicit and harness the patient's own healing affects. Its wide-open window on contemporary relational and attachment theory ushers in a safe, emotionally intense, experience-based pathway for processing previously unbearable feelings. This is a rich fusion of intellectual rigor, clinical passion, and practical moment-by-moment interventions.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588159
Total Pages : 320 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Changing Emotion with Emotion: A Practitioner's Guide

Author : Leslie S. Greenberg
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433834691
Total Pages : 314 pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis Changing Emotion with Emotion: A Practitioner's Guide by : Leslie S. Greenberg

Download or read book Changing Emotion with Emotion: A Practitioner's Guide written by Leslie S. Greenberg and published by American Psychological Association (APA). This book was released on 2021-05-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, and other common mental health disorders. Mental health providers confront emotional suffering every day, yet working with emotion is rarely explicitly taught in most clinical graduate programs. There is evidence that emotional experience in therapy relates to therapy outcome, across multiple diagnoses. This research has given rise to strategies that address the core maladaptive processes that cause distress and dysfunction, rather than specific diagnoses. Methods described in this book can help clients with all types of disorders to "arrive at," or fully experience, their painful maladaptive emotions, and then "leave" these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, identify unmet needs, and articulate the meaning of an emotion. Excerpts from moment-to-moment clinical dialogues help demonstrate techniques such as memory reconsolidation, providing corrective emotional experiences, chair work, and imaginal re-entry to past situations.

Addressing Moral Injury in Clinical Practice

Author : Joseph M. Currier
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433832697
Total Pages : 258 pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis Addressing Moral Injury in Clinical Practice by : Joseph M. Currier

Download or read book Addressing Moral Injury in Clinical Practice written by Joseph M. Currier and published by American Psychological Association (APA). This book was released on 2020-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps clinicians conceptualize moral injury and select evidence-based approaches to incorporate in their therapeutic work with trauma survivors, particularly military service members and veterans.

Living Like You Mean It

Author : Ronald J. Frederick
Publisher : John Wiley & Sons
ISBN 13 : 0470377038
Total Pages : 213 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Living Like You Mean It by : Ronald J. Frederick

Download or read book Living Like You Mean It written by Ronald J. Frederick and published by John Wiley & Sons. This book was released on 2009-03-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

Healthy Development in Young Children

Author : Vincent C. Alfonso
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433832314
Total Pages : 0 pages
Book Rating : 4.8/5 (323 download)

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Book Synopsis Healthy Development in Young Children by : Vincent C. Alfonso

Download or read book Healthy Development in Young Children written by Vincent C. Alfonso and published by American Psychological Association (APA). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributors -- Preface and acknowledgements -- Introduction: The importance of early childhood development, education, and intervention -- I. Assessment -- II. Preparing for school : ensuring academic success -- III. High-quality learning environments -- IV. Special populations -- V. Advocacy for early education -- Index -- About the editors.

Post-Colonial and African American Women's Writing

Author : Gina Wisker
Publisher : Bloomsbury Publishing
ISBN 13 : 0333985249
Total Pages : 376 pages
Book Rating : 4.3/5 (339 download)

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Book Synopsis Post-Colonial and African American Women's Writing by : Gina Wisker

Download or read book Post-Colonial and African American Women's Writing written by Gina Wisker and published by Bloomsbury Publishing. This book was released on 2017-03-04 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible and unusually wide-ranging book is essential reading for anyone interested in postcolonial and African American women's writing. It provides a valuable gender and culture inflected critical introduction to well established women writers: Toni Morrison, Alice Walker, Margaret Atwood, Suniti Namjoshi, Bessie Head, and others from the U.S.A., India, Africa, Britain, Australia, New Zealand and introduces emergent writers from South East Asia, Cyprus and Oceania. Engaging with and clarifying contested critical areas of feminism and the postcolonial; exploring historical background and cultural context, economic, political, and psychoanalytic influences on gendered experience, it provides a cohesive discussion of key issues such as cultural and gendered identity, motherhood, mothertongue, language, relationships, women's economic constraints and sexual politics.

Loving Like You Mean It

Author : Ronald J. Frederick
Publisher : Central Recovery Press
ISBN 13 : 1942094957
Total Pages : 226 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Loving Like You Mean It by : Ronald J. Frederick

Download or read book Loving Like You Mean It written by Ronald J. Frederick and published by Central Recovery Press. This book was released on 2019-04-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

Looking for Spinoza

Author : Antonio R. Damasio
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156028714
Total Pages : 372 pages
Book Rating : 4.0/5 (287 download)

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Book Synopsis Looking for Spinoza by : Antonio R. Damasio

Download or read book Looking for Spinoza written by Antonio R. Damasio and published by Houghton Mifflin Harcourt. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Learning Emotion-focused Therapy

Author : Robert Elliott
Publisher : Amer Psychological Assn
ISBN 13 : 9781591470809
Total Pages : 366 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Learning Emotion-focused Therapy by : Robert Elliott

Download or read book Learning Emotion-focused Therapy written by Robert Elliott and published by Amer Psychological Assn. This book was released on 2004-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Learning Process-Experiential Therapy: The Process-Experiential Approach to Change, the originators of process-experiential therapy describe in detail the various tasks and techniques of this theoretically grounded, empirically supported humanistic therapy, while emphasizing the importance of the therapeutic relationship. The authors, Robert Elliott, Jeanne C. Watson, Rhonda N. Goldman, and Leslie S. Greenberg, well-respected scholars and leading figures in the field, discuss theory, case formulation, treatment, and research in a way that makes this complex form of therapy accessible to all readers. Particularly valuable are their careful moment-to-moment exchanges in extended case examples, which show the reader how deliberate and skillful use of these techniques can bring about change. This informative book will be of great practical value to therapists and students learning process-experiential therapy as well as to those who teach this mode of psychotherapy."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

The Waiting Father

Author : Helmut Thielicke
Publisher : Lutterworth Press
ISBN 13 : 0718843096
Total Pages : 256 pages
Book Rating : 4.7/5 (188 download)

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Book Synopsis The Waiting Father by : Helmut Thielicke

Download or read book The Waiting Father written by Helmut Thielicke and published by Lutterworth Press. This book was released on 2015-03-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Waiting Father is a collection of sermons by Helmut Thielicke, the great German preacher and theologian, which offer deep insights into the spiritual message of Jesus's fifteen major parables. They were originally preached in Michaelskirche, Hamburg, in the mid-1950s. Thielicke approaches the parables in novel ways. In treating the prodigal son, for instance, he concentrates more on the loving father than the rebellious son, emphasising the centrality of forgiveness. Similarly, when discussing the pharisee and the publican he shows that the publican is guilty of spiritual pride and arrogance, drawing attention to the dangers for the faithful. Both among expositions of the parables and among books for preachers, The Waiting Father stands in a class of its own. Great scholars are usually poor preachers, and great scholars are rarely good preachers, but Thielicke manages to combine distinguished scholarship with fine preaching.

No Bad Parts

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
ISBN 13 : 168364669X
Total Pages : 127 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.

Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

The More Beautiful World Our Hearts Know Is Possible

Author : Charles Eisenstein
Publisher : North Atlantic Books
ISBN 13 : 1583947248
Total Pages : 289 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The More Beautiful World Our Hearts Know Is Possible by : Charles Eisenstein

Download or read book The More Beautiful World Our Hearts Know Is Possible written by Charles Eisenstein and published by North Atlantic Books. This book was released on 2013-11-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness—called interbeing—we become more effective agents of change and have a stronger positive influence on the world. Throughout the book, Eisenstein relates real-life stories showing how small, individual acts of courage, kindness, and self-trust can change our culture’s guiding narrative of separation, which, he shows, has generated the present planetary crisis. He brings to conscious awareness a deep wisdom we all innately know: until we get ourselves in order, any action we take—no matter how good our intentions—will ultimately be wrong-headed and wrong-hearted. Above all, Eisenstein invites us to embrace a radically different understanding of cause and effect, sounding a clarion call to surrender our old worldview of separation, so that we can finally create the more beautiful world our hearts know is possible. With chapters covering separation, interbeing, despair, hope, pain, pleasure, consciousness, and many more, the book invites us to let the old Story of Separation fall away so that we can stand firmly in a Story of Interbeing.