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Understanding Sleeping Pills
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Book Synopsis Understanding Sleeping Pills by : Wallace B. Mendelson
Download or read book Understanding Sleeping Pills written by Wallace B. Mendelson and published by . This book was released on 2018-08-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in ten Americans suffers from chronic insomnia. Many receive sleeping pills and over-the-counter sleep aids, at an annual cost of over $40 billion. There are many different medicines, in what can seem like a bewildering variety. In this book, Dr. Mendelson draws on his experience of 40 years doing research and treatment of insomnia to explain how sleeping pills work, as well as their benefits and drawbacks, and alternative non-medicine approaches. Written with both scientific rigor and compassion, this lavishly illustrated book is designed for readers with non-technical backgrounds who would like to learn more-- and make better choices-- among the many treatments for insomnia.
Book Synopsis The Use and Misuse of Sleeping Pills by : Wallace B. Mendelson
Download or read book The Use and Misuse of Sleeping Pills written by Wallace B. Mendelson and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnos (the Greek god of sleep) and Thanatos (death) were the twin sons of Nyx, the goddess of night (Fox, 1964). Hypnos lived in a dusky valley in the land of the Cimerians, watered by Lethe, the river of forgetfulness. He brought sleep to both men and gods, and sometimes sent his sons Morpheus, Icelus, and Phantasus to appear in dreams. At the door of his abode grew poppies and other herbs which induce sleep (Hamilton, 1961). This book deals with these herbs and their subsequent imitations. Before launching into an examination of hypnotics, it might be well to comment briefly on the manner in which this was written, and to acknowledge the help of a number of individuals. My intention was that this be useful not only for the physician or scientist, but also for the student. Thus each chapter contains an introductory section which pro vides background material. Chapter 3, for instance, describes the general principles of drug absorption, distribution, and metabolism before dis cussing the pharmacologic properties of each hypnotic. In addition, each chapter concludes with a section which summarizes the main issues.
Book Synopsis The Sleeping Pill by : Ernest Hartmann
Download or read book The Sleeping Pill written by Ernest Hartmann and published by . This book was released on 1978 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Pharmacological Treatment of Mental Disorders in Primary Health Care by : World Health Organization
Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Book Synopsis The use and misuse of sleeping pills by : Wallace B. Mendelson
Download or read book The use and misuse of sleeping pills written by Wallace B. Mendelson and published by . This book was released on 1980 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Institute of Medicine (U.S.). Division of Mental Health and Behavioral Medicine Publisher :National Academies Press ISBN 13 : Total Pages :212 pages Book Rating :4.3/5 (121 download)
Book Synopsis Sleeping Pills, Insomnia, and Medical Practice by : Institute of Medicine (U.S.). Division of Mental Health and Behavioral Medicine
Download or read book Sleeping Pills, Insomnia, and Medical Practice written by Institute of Medicine (U.S.). Division of Mental Health and Behavioral Medicine and published by National Academies Press. This book was released on 1979 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Therapeutic Nightmare by : John Abraham
Download or read book The Therapeutic Nightmare written by John Abraham and published by Routledge. This book was released on 2014-03-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do drugs get to the market? What controls are there and what procedures for monitoring their effects? And how adequate are the regulators in protecting public health when new drugs have serious side effects? The Therapeutic Nightmare tells the story of the sleeping pill Halcion - a story which is far from over. First marketed in the 1970s, Halcion has been taken by millions of patients around the world. For many years it has been associated with serious adverse effects such as amnesia, hallucinations, aggression and, in extreme cases, homicide. Thirteen years after its first release, it was banned by the British government. It remains on sale in the United States and many other countries. This book explains why patients have come to be exposed to Halcion's risks and examines the corporate interests of the manufacturers, the professional interests of the scientists and medical researchers and the interests of patients in safe and effective medication. It reveals how these contending forces shape the regulatory decision-making process about drug safety. As the number of new drugs and health products grows, a major challenge facing regulators and the medical profession is how to put the interests of public health decisively and consistently above the commercial interests of the drugs industry, while becoming more accountable to patient and consumer organizations.
Book Synopsis Understanding the Language of Silence - Sleep, Sleep Behavior and Sleep Disorders by : Dr. Amrit Lal
Download or read book Understanding the Language of Silence - Sleep, Sleep Behavior and Sleep Disorders written by Dr. Amrit Lal and published by eBookIt.com. This book was released on 2014-03-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNIQUE SOLUTIONS TO GET EVERYONE TO RESTORATIVE SLEEP. This book is on SLEEP, but not to "sell sleep" because everyone wants a good night sleep - "a divine nap." Human beings spend one-third of their lives in sleep; they take sleep for guaranteed as a natural gift of life as air and water to enable realize their potential, and, not as a luxury. Sleep is one's life greatest pleasure that enriches virtually every aspect of our being - from our mood to the functioning of our organs. This being so, this presentation treats sleep not as an altogether passive state of quiescence but as an active and vibrant phase of life with inroads into psycho-social and neurological avenues of sleep while unraveling many aspects of sleep which include pathology of sleep disorders which are on the rise perhaps as a price for modernity.
Book Synopsis Undrugged: Sleep by : Dr. Lori Arnold PharmD
Download or read book Undrugged: Sleep written by Dr. Lori Arnold PharmD and published by Balboa Press. This book was released on 2018-03-23 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleepless in America is not a Meg Ryan and Tom Hanks movie. This is a real-life drama fueled by the performance anxiety that keeps you up all night worrying about being up all night. If you battle nightly dream stealers, you are one of fifty to seventy million American adults with chronic sleep disorders. We live in a take a pill and go to sleep era. Like Pavlovs dogs, insomnia-plagued Americans have been trained to pop a pill to reap a sleep reward, expecting to immediately fall asleep and stay asleep, with little or no effort. The path of least resistance offers an easy way out rather than focusing on the root cause of the insomnia. What do you hope to achieve by taking a sleeping pill? You hope to achieve a blissful state of restful and rejuvenating sleep, allowing you to then work better, think better, and function better the next day. You hope that prescription sleep aids will be a temporary fix and will not result in long-term use or dependence. Expectations and actual experiences may vastly differ, often yielding more disappointing results than anticipated. Your health choices are being unfairly influenced by clever pharmaceutical marketing propaganda, resulting in a destructive drug path plagued with dangerous side effects, interactions, drug-induced diseases, nutrient depletions, and even addiction. If sleeping pills are the problem, Undrugged Sleep is the solution that will help you embark on a personal healing journey. Becoming more aware of sleep drugs health-impairing issues will help motivate you to remove the drug insult, correct the root cause, and ultimately replace the drug with safer natural solutions. A functional medicine approach offers insomnia drug alternatives, combining sleep hygiene, nutrition, and nutraceuticals. No more Band-Aid approaches to healing; Undrugged Sleep is a true drug-free solution that will restore rejuvenating rest and have you sleeping like a baby in no time.
Download or read book Understanding Sleep written by and published by . This book was released on 1998 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Sleep Solution by : W. Chris Winter, M.D.
Download or read book The Sleep Solution written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2017-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Book Synopsis Undrugged by : DR LORI. ARNOLD PHARMD
Download or read book Undrugged written by DR LORI. ARNOLD PHARMD and published by . This book was released on 2018-03-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleepless in America is not a Meg Ryan and Tom Hanks movie. This is a real-life drama fueled by the performance anxiety that keeps you up all night worrying about being up all night. If you battle nightly dream stealers, you are one of fifty to seventy million American adults with chronic sleep disorders. We live in a take a pill and go to sleep era. Like Pavlovs dogs, insomnia-plagued Americans have been trained to pop a pill to reap a sleep reward, expecting to immediately fall asleep and stay asleep, with little or no effort. The path of least resistance offers an easy way out rather than focusing on the root cause of the insomnia. What do you hope to achieve by taking a sleeping pill? You hope to achieve a blissful state of restful and rejuvenating sleep, allowing you to then work better, think better, and function better the next day. You hope that prescription sleep aids will be a temporary fix and will not result in long-term use or dependence. Expectations and actual experiences may vastly differ, often yielding more disappointing results than anticipated. Your health choices are being unfairly influenced by clever pharmaceutical marketing propaganda, resulting in a destructive drug path plagued with dangerous side effects, interactions, drug-induced diseases, nutrient depletions, and even addiction. If sleeping pills are the problem, Undrugged Sleep is the solution that will help you embark on a personal healing journey. Becoming more aware of sleep drugs health-impairing issues will help motivate you to remove the drug insult, correct the root cause, and ultimately replace the drug with safer natural solutions. A functional medicine approach offers insomnia drug alternatives, combining sleep hygiene, nutrition, and nutraceuticals. No more Band-Aid approaches to healing; Undrugged Sleep is a true drug-free solution that will restore rejuvenating rest and have you sleeping like a baby in no time.
Book Synopsis Making Sense of Sleeping Pills and Minor Tranquillisers by : Katherine Darton
Download or read book Making Sense of Sleeping Pills and Minor Tranquillisers written by Katherine Darton and published by . This book was released on 2008 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Free Yourself from Tranquilizers and Sleeping Pills by : Shirley Trickett
Download or read book Free Yourself from Tranquilizers and Sleeping Pills written by Shirley Trickett and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to gradual withdrawal investigates one of the most common drug dependencies and helps people understand side-effects and how to deal with them naturally.
Book Synopsis Sleep Apnea: The Complete Guidebook to Understanding the Symptoms (The Guide to Eliminating Sleep Disorders Like Insomnia With Natural Treatment) by : Elias Valentine
Download or read book Sleep Apnea: The Complete Guidebook to Understanding the Symptoms (The Guide to Eliminating Sleep Disorders Like Insomnia With Natural Treatment) written by Elias Valentine and published by Elias Valentine. This book was released on 2021-10-26 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insomnia, alternatively known as sleep deprivation or restlessness, is a slumber issue in which there is a failure to nod off or to stay unconscious for the length of desired time. Sleep deprivation is frequently considered both a therapeutic sign and a symptom that can go hand in hand with a few sleeping, restorative, and psychiatric issue described by a diligent trouble nodding off and/ or staying unconscious or poor quality sleep. While reading sleep, you will learn: • Five unexpected consequences of sleep deprivation • The definition, symptoms, and types of insomnia • The six primary causes of insomnia • The difficulty of finding a commercial, medical solution to insomnia • The benefits and techniques for using certain essential oils to reduce insomnia • Specific dietary changes that can also relieve insomnia • What kind of diet is being used in removing insomnia symptoms, with a week-long meal plan • Additional tips that help you control your environment and be better prepared to have a restful night's sleep. Sleep apnea is a severe sleep disorder that takes place when the breathing of an individual is disrupted during sleep. Individuals with untreated sleep apnea stops breathing repeatedly during their sleep, and sometimes hundreds of times during the night and usually for a minute or longer and in most cases the sleeper is unaware of these breath stoppages since they don’t trigger a full awakening.
Download or read book Insomnia written by Michael J. Sateia and published by CRC Press. This book was released on 2016-04-19 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
