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Understanding Back Pain
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Book Synopsis Healing Back Pain by : John E. Sarno
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Book Synopsis Healing Back Pain by : Katherine Aaron
Download or read book Healing Back Pain written by Katherine Aaron and published by EWJ Publishing via PublishDrive. This book was released on 2018-11-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of your Back pain without Doctors When you start to experience a terrible pain in the spine when making simple tasks like taking a turn while sleeping, changing posture or sitting up from sleep it’s an indication of back pain. The main cause of spinal pain is the degeneration of the spine. It is very common at night or at a time of waking up as compared to the pain experienced during the day. Other psychological causes of back pain are anxiety and stress. These phenomenon causes tension in the muscles leading to curled up position for sleep thereby causing pain in the back, shoulder, and neck. The manageability and intensity of back pain are quite different for every person. One person may have a large herniated disc and feel no pain at, while another person may have muscle strain and cause excruciating back pain and difficulty in movement, and could get itself heal in a few days. The pain experienced may flare up from time to time and eventually subsided for a short period, only to flare up again after a few weeks. Nobody knows the sort of pain you are going through, which is why you have to take proactive decisions about your medical care. This book will shed light on what you should know about your vertebrate? How delicately were they developed? What is back? What are the overlooked causes of back pain? Home and natural way to solve back pain? How to choose the best mattress? And so on. It is a guide and also a DIY tool...
Book Synopsis Understanding Back Pain by : Stephen R. Kaplan
Download or read book Understanding Back Pain written by Stephen R. Kaplan and published by Dorchester Family Doctor. This book was released on 2006-10-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and pharmacists often do not have as much time as they would like to explain illnesses and conditions to their patients. The purpose of the Family Doctor Books is to create a resource that doctors and pharmacists can feel confident to recommend to their patients, to supplement their consultations
Book Synopsis Backache, Stress, and Tension by : Hans Kraus
Download or read book Backache, Stress, and Tension written by Hans Kraus and published by Simon and Schuster. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it. He presents six simple tests to determine whether you have the strength to carry your own body weight and the flexibility to match your height. According to Dr. Kraus, if you fail any one of these tests, you are underexercised or overtensed, and the odds are high that if you don’t already suffer from back pain, you will in the future. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies. Featuring a foreword by Robert H. Boyle, Backache, Stress, and Tension is an essential handbook for everyone in today’s overworked, overstressed world.
Book Synopsis Understanding Low Back Pain by : Mario A. Gutierrez M. D.
Download or read book Understanding Low Back Pain written by Mario A. Gutierrez M. D. and published by iUniverse. This book was released on 2005-05 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of people who suffer from low back pain? While it is important that patients with low back pain educate themselves about the lower back, the information available is often more confusing than it is helpful. A single source of information should not be taken as the only truth, as this can lead to misconceptions and misunderstandings in the diagnosis and treatment of low back pain. According to author Mario A. Gutierrez, MD, not all patients with low back pain are the same, and not all back conditions have a common cause. Dr. Gutierrez draws on more than twenty years of neurosurgery experience and direct patient contact to guide back pain sufferers in their quest for reliable information and diagnosis with topics such as: Causes of low back pain Current treatments for low back pain Low back surgery options Treatment myths Rehabilitation Health insurance/disability Prevention Whether you're a patient seeking answers, an aspiring medical professional, or a practicing physician, Understanding Low Back Pain is a must-have reference, complete with medical terminology, a short medical glossary, and frequently used medical abbreviations.
Book Synopsis Diseases of the Brain, Head and Neck, Spine 2020–2023 by : Juerg Hodler
Download or read book Diseases of the Brain, Head and Neck, Spine 2020–2023 written by Juerg Hodler and published by Springer Nature. This book was released on 2020-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book offers an essential overview of brain, head and neck, and spine imaging. Over the last few years, there have been considerable advances in this area, driven by both clinical and technological developments. Written by leading international experts and teachers, the chapters are disease-oriented and cover all relevant imaging modalities, with a focus on magnetic resonance imaging and computed tomography. The book also includes a synopsis of pediatric imaging. IDKD books are rewritten (not merely updated) every four years, which means they offer a comprehensive review of the state-of-the-art in imaging. The book is clearly structured and features learning objectives, abstracts, subheadings, tables and take-home points, supported by design elements to help readers navigate the text. It will particularly appeal to general radiologists, radiology residents, and interventional radiologists who want to update their diagnostic expertise, as well as clinicians from other specialties who are interested in imaging for their patient care.
Book Synopsis Ending Back Pain by : Jack Stern, M.D., Ph.D.
Download or read book Ending Back Pain written by Jack Stern, M.D., Ph.D. and published by Penguin. This book was released on 2014-08-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
Book Synopsis The Biomechanics of Back Pain by : Michael A. Adams
Download or read book The Biomechanics of Back Pain written by Michael A. Adams and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical text, written by four key researchers in the field, offers an effective approach to the management and treatment of back pain based on applications of biomechanics. By linking the clinical anatomy of the spine to biomechanics principles, it provides a bridge between anatomy and practical applications. This highly illustrated, up-to-date book is essential reading for anyone involved in the care and treatment of patients with back pain, as well as for those studying its causes and methods of prevention. Addresses the important and prevalent problem of back pain thoroughly from a unique biomechanics perspective. Written especially for practitioners, the book presents information in a way that is relevant to therapists who treat patients with back pain. Authored by four of the leading researchers in the field from different professional backgrounds, the book comprehensively examines back pain from diverse perspectives. Provides an understanding of back mechanics that is necessary in order to form an accurate diagnosis and treatment plan. Six new chapters are included: Growth and Aging of the Lumbar Spine; Spinal Degeneration; Biomechanics of Spinal Surgery; Surgery for Disc Prolapse; Spinal Stenosis and Back Pain; and Conservative Management of Back Pain. Expanded sections on spinal growth and aging provide additional comprehensive information on this important topic. Includes additional and updated information on the interpretation and explanation of spine research literature. An expanded color plate section with 23 new black-and-white photographs and 21 new line drawings illustrate the content clearly.
Book Synopsis The Complete Idiot's Guide to Back Pain by : Jason Highsmith, M.D.
Download or read book The Complete Idiot's Guide to Back Pain written by Jason Highsmith, M.D. and published by Dorling Kindersley Ltd. This book was released on 2011-02-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. ? Do-it-yourself relief ? Conventional and alternative options ? Chronic pain management ? Exercises, yoga, and Pilates to keep the back healthy
Book Synopsis The Ultimate Back Book by : Judylaine Fine
Download or read book The Ultimate Back Book written by Judylaine Fine and published by . This book was released on 2000 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judylaine Fine establishes that in most cases a thoughtful combination of therapies and approaches, rather than a single treatment, is the best way to deal with what can be a mysterious and heartbreaking affliction. If you suffer from back pain, you will find more than just physical comfort in The Ultimate Back Book. With its personal, down-to-earth, and, at times, irreverant style, you will find the inspiration you need to fight and ultimately conquer your pain.
Book Synopsis Muscle Pain: Understanding the Mechanisms by : Siegfried Mense
Download or read book Muscle Pain: Understanding the Mechanisms written by Siegfried Mense and published by Springer Science & Business Media. This book was released on 2010-06-21 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of the companion volumes Muscle Pain: Understanding the Mech- isms and Muscle Pain: Diagnosis and Treatment is essential reading for those interested in clinical approaches to acute and chronic pain conditions involving muscle tissues and in the mechanisms underlying these conditions. The volumes cover a very important topic in pain medicine, since muscle pain is very common and can often be dif?cult to diagnose and treat effectively. Furthermore, chronic pain involving muscle and other components of the musculoskeletal system increases with age, such that it is a common complaint of those of us who are middle-aged or older. Indeed, as changing population demographics in “west- nized” countries result in higher proportions of the population living longer and being middle-aged and elderly, chronic muscle pain will likely become even more of a health problem. In the case of acute muscle pain, this can often be very intense, and in the short term can limit or modify the use of components of the musculoskeletal system associated with the sensitive muscle. Chronic muscle pain can also be intense, as well as unpleasant and disabling, and it is in many cases the over-riding symptom of most musculoskeletal disorders that are associated with long-term deleterious changes in musculoskeletal function.
Book Synopsis Backache, Stress, and Tension by : Hans Kraus
Download or read book Backache, Stress, and Tension written by Hans Kraus and published by Simon and Schuster. This book was released on 2012-08-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world renowned specialist and private doctor to President John F. Kennedy, explains the causes of back pain and what you can do to prevent and alleviate it. Featuring a new foreword by Robert H. Boyle, Backache, Stress, and Tension is the essential handbook for everyone in today’s overworked, overstressed world.
Book Synopsis Understanding Pain by : Fernando Cervero
Download or read book Understanding Pain written by Fernando Cervero and published by MIT Press. This book was released on 2012-08-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad. If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch something hot, your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But, Cervero tells us, not all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable. Cervero describes current research into the mysteries of chronic pain and efforts to develop more effective treatments. Cervero reminds us that pain is the most common reason for people to seek medical attention, but that it remains a biological enigma. It is protective, but not always. Its effects are not only sensory but also emotional. There is no way to measure it objectively, no test that comes back positive for pain; the only way a medical professional can gauge pain is by listening to the patient's description of it. The idea of pain as a test of character or a punishment to be borne is changing; prevention and treatment of pain are increasingly important to researchers, clinicians, and patients. Cervero's account brings us closer to understanding the meaning of pain.
Book Synopsis The Back Pain Revolution by : Gordon Waddell
Download or read book The Back Pain Revolution written by Gordon Waddell and published by Elsevier Health Sciences. This book was released on 2004-03-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible to all health care professionals, this text provides a guide to understanding and managing back pain and is one of the premier examples of a biopsychosocial approach to medicine. The content challenges unsubstantiated beliefs regarding the best way to treat and manage back pain and presents an interdisciplinary debate on the subject. In a society where patients are demanding more effective approaches to their problems, this resource offers a radical rethink, a necessary step to achieving a more effective method of treatment. The unorthodox spirit of this material places this book at the center of the revolution taking place in the back pain area. Gordon Waddell is the world authority on the topic of the back pain revolution. The content addresses huge problems of concern to many disciplines and governments. The unbiased, open-minded view looks at the issues and the evidence and invites the readers to consider, debate, and agree on the best course of action. Comprehensive coverage of all aspects of the problem offers both interventionist and conservative approaches to treatment, psychosocial issues, economic factors, patient education, and prevention. A new chapter on Occupational Health Guidelines keeps the reader up-to-date. New information allows the book to expand on the insights of the previous edition, which was considered a classic text. More social and work-related research and material provides information on these important issues. Updated guidelines and references make this resource one of the best for current practice. The new illustrations, graphs, tables, and education handouts present Waddell's theory in a fresh, new way that aids in the reader's understanding.
Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Download or read book Pain written by and published by . This book was released on 2001 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Neck and Back Pain by : Alf L. Nachemson
Download or read book Neck and Back Pain written by Alf L. Nachemson and published by . This book was released on 2000 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.
