Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Ultimate Low Fat Mexican Cookbook
Download Ultimate Low Fat Mexican Cookbook full books in PDF, epub, and Kindle. Read online Ultimate Low Fat Mexican Cookbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Ultimate Low-Fat Mexican Cookbook by : Anne Lindsay Greer
Download or read book Ultimate Low-Fat Mexican Cookbook written by Anne Lindsay Greer and published by Diane Books Publishing Company. This book was released on 1998-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present easy ways to prepare lighter, healthier Mexican dishes without having to skimp on the portions. By substituting reduced-fat products & using techniques that minimize unnecessary fat, you can prepare traditional & contemporary Mexican dishes that are imaginative, appetizing, low in fat, & tasty. Each recipe gives the fat grams & number of calories per serving so you know exactly what you're eating. Some great recipes include: crab quesadillas, tortilla soup, grilled red snapper with warm shrimp salsa, chicken margarita, & caramel crepes. Greer is one of the best-known authorities on Southwestern cooking. Nominee, The James Beard Awards.
Book Synopsis Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes by : Velda De la Garza
Download or read book Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes written by Velda De la Garza and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on traditional favorites! Traditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse—and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can’t-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean–Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda’s grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. !Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!
Book Synopsis Healthy Mexican Cooking by : Velda de La Garza
Download or read book Healthy Mexican Cooking written by Velda de La Garza and published by Appletree Press (MN). This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Mexican Cooking enables readers to prepare authentic, traditional Mexican food with few ingredients, practical preparation times and moderate to low calories. This book contains over 160 low-fat, heart-healthy recipes, each with nutritional analysis and diabetic exchange. Includes special sections on the nutrition label (in Spanish and English), tools and ingredients for the Mexican kitchen, glossary of Hispanic food and ingredient terms and specialty supplier list.
Book Synopsis Cooking the Mexican Way by : Rosa Coronado
Download or read book Cooking the Mexican Way written by Rosa Coronado and published by Lerner Publications. This book was released on 2001-08-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexico is a large, rich, and culturally diverse country. Over the years, a combination of ancient native foods combined with European customs to produce the authentic, delicious dishes that are associated with Mexico. Discover the beauty and flavor of this country through its traditional meals and ingredients--such as corn, peppers, chocolate, and beans.
Book Synopsis The Low-fat Low-carb Southwest Cookbook by : Anne Lindsay Greer McCann
Download or read book The Low-fat Low-carb Southwest Cookbook written by Anne Lindsay Greer McCann and published by Taylor Trade Publishing. This book was released on 2005-03-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.
Book Synopsis The Low Fat Mexican Cookbook by : Robert H. Leos
Download or read book The Low Fat Mexican Cookbook written by Robert H. Leos and published by R & E Publishers. This book was released on 1992-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Simply Mexican written by Lourdes Castro and published by Ten Speed Press. This book was released on 2011-04-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chile-Glazed Pork Chops to Dos Leches Flan, Lourdes Castro offers authentic, no-fuss Mexican meals with clean, vibrant flavors that are the essence of great Mexican food. In Simply Mexican, Castro presents authentic recipes that don’t require a fortnight to prepare or extended shopping forays to find rare ingredients. Castro honed her knowledge of traditional south-of-the-border dishes by teaching the fundamentals to adults and children at her Miami cooking school, and now she’s introducing real Mexican fare that works for busy cooks every night of the week. Simply Mexican features easy-to-prepare, fun-to-eat favorites with big flavors, such as Chicken Enchiladas with Tomatillo Sauce and Crab Tostadas. Once you have mastered the basics, Castro will guide you through more advanced Mexican mainstays such as adobo and mole, and show you how to make the most effortless savory and sweet tamales around. With cooking notes that highlight useful equipment, new ingredients, shortcut techniques, and instructions for advance preparation, Simply Mexican demystifies authentic Mexican meals so you can make them at home in a snap. “With this book Lourdes Castro has added a spark of creativity and simplicity to Mexican food that up until now had not yet been realized. It gives me a huge sense of pride and honor to know that this book exists, as it will help a large audience re-create these gems in a simple and straightforward way.” —Aarón Sánchez, chef/owner of Paladar and chef/partner of Centrico, author of La Comida del Barrio, and former cohost of Food Network’s Melting Pot “Here, at last, are real Mexican recipes that are authentic, creative, and fun to prepare. Lourdes Castro creates an atmosphere that makes learning about enchiladas, tacos, and salsas exciting and interesting, and her precise methodology with Mexican cookery is refreshing and very entertaining. Highly recommended.” —Jonathan Waxman, chef/owner of Barbuto and West County Grill and author of A Great American Cook
Book Synopsis Low-Fat Mexican Cook Book by : Karyn I. Lipman
Download or read book Low-Fat Mexican Cook Book written by Karyn I. Lipman and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Mexican recipes, ranging from appetizers to desserts, reduces the calories and fat from a wide range of regional dishes. It includes fajitas, gazpacho, salsas and tacos whilst showing how to cook with the basic ingredients of Mexican cooking. An appendix offers a comprehensive guide to the large variety of chillies to be had, as well as a glossary of Mexican cookery terms and ingredients.
Book Synopsis Low Fat Mexican Recipes by : Shayne Fischer
Download or read book Low Fat Mexican Recipes written by Shayne Fischer and published by Golden West Publishers. This book was released on 2003-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful Mexican foods without the guilt! From appetisers to savory soups, salads, main dishes, salsas and sauces, this tempting cookbook proves that low fat can taste great!
Book Synopsis Naturally Healthy Mexican Cooking by : Jim Peyton
Download or read book Naturally Healthy Mexican Cooking written by Jim Peyton and published by University of Texas Press. This book was released on 2014-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents some 200 recipes from the various schools of Mexican and Mexican-American cooking in Texas, New Mexico, Arizona and California that have exceptional nutrition profiles, are easy to prepare and, most important of all, taste delicious.
Book Synopsis Mexican Light/Cocina mexicana ligera by : Kris Rudolph
Download or read book Mexican Light/Cocina mexicana ligera written by Kris Rudolph and published by University of North Texas Press. This book was released on 2006 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.
Book Synopsis The Mexican Food Diet by : Maru Davila
Download or read book The Mexican Food Diet written by Maru Davila and published by Createspace Independent Publishing Platform. This book was released on 2017-10-14 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Mexican Food Diet(TM) is the new way of losing weight and feeling great without deprivation, hunger, boredom with bland foods, or excessive exercising. This type of eating helped Maru lose 60 lb., get rid of cravings, regain her energy, overcome her depression and recover her health. The book shows how Mexican Food is the ideal food for losing weight and getting healthier. It is delicious, nutritious, satisfying, and extremely effective for reducing toxicity and inflammation, two of the leading causes for most diseases and weight loss struggles."--
Book Synopsis ¡Salud! Vegan Mexican Cookbook by : Eddie Garza
Download or read book ¡Salud! Vegan Mexican Cookbook written by Eddie Garza and published by Sourcebooks, Inc.. This book was released on 2016-12-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana
Book Synopsis The Ultimate Mexican Cookbook by : Slavka Bodic
Download or read book The Ultimate Mexican Cookbook written by Slavka Bodic and published by Slavka Bodic. This book was released on 2021-06-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of racking your brain with what to cook each day? Or frustrated at having to throw another meal down the drain from a useless Pinterest recipe? Maybe you're sick of having to scroll through every blogger's life story just to get to the ingredients! ★New & Updated for 2020! ★Includes a FREE 4-Week Vegan Meal Plan! (Limited time only) -Over 50 quick and easy, tasty plant based meals - No more racking your brain with what to cook each night -Tried & tested recipes with fool-proof instructions - No more failed meals from useless Pinterest recipes -Impress your friends and family with complex flavours and vibrant dishes - without slaving away in the kitchen for 7 hours! -Jam-packed with exciting, unpretentious and authentic Mexican recipes "After a cooking blog told me to use 9 garlic cloves for a simple soup, I decided to come up with my own tried and tested recipes for easy weeknight meals." - Zoe Hazan Zoe has always been completely obsessed with cooking... but none of those fancy pretentious dishes that are more style over substance.She started out as a little 'sous chef' to her grandma at the age of 5 and hasn't left the kitchen since! Since turning vegan Zoe has had to drastically change her approach to cooking - learning tips, tricks and techniques that bring plant-based cooking to life. Love Vegan is about authentic hassle-free home cooking. This book won't ask you to buy a rare Mexican chili harvested only on the full moon in the Northernmost province of South America! Love Vegan is packed full of plant-powered mouthwatering dishes, made from staple (and easy to find!) ingredients that are as delicious as they are simple. Discover a world of exciting and fiery dishes that are bursting with flavor and color. Become a Mexican master chef in your very own kitchen and Grab Your Copy Now. Simply scroll up and Click The 'BUY IT NOW' Button! Try These Mouthwatering Mexican Recipes Today... -Tempeh Tequila Taco Sliders -Smoky Chili Wedges with Nacho Cheese Sauce -Chiles Rellenos (Cheese Stuffed Chilies) -Pozole (Traditional Mexican Stew) -Bean Tostadas with Pico de Gallo -Mexican Potato Skins with Sour Cashew Cream -Chilaquiles With Lentils -Vegan Elote (Mexican Street Corn) -Pineapple & Apple Empanadas -Mayan Spiced Chocolate Pudding -Buñuelos (Cinnamon-Sugar Crisps) -And Much Much More! ★ P.S. For a limited time only we're offering a *FREE* 4-week vegan meal plan! The essential meal plan has been developed by a nutritionist and includes easy directions to create delicious and healthy recipes for breakfast, lunch, dinner and a snack. Save time and make your meal prep much easier.★ So Grab Your Copy Now and receive your FREE meal plan today!
Book Synopsis The Mexican Keto Cookbook by : Torie Borrelli
Download or read book The Mexican Keto Cookbook written by Torie Borrelli and published by Ten Speed Press. This book was released on 2019-11-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet. In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience--The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.
Book Synopsis Mexican Cooking For Dummies by : Susan Feniger
Download or read book Mexican Cooking For Dummies written by Susan Feniger and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your soups and add some zest to the rest! Mexican Cooking For Dummies can inspire your cooking, improve your Spanish, and give you that south-of-the-border soul. Chefs Susan Feniger and Mary Sue Milliken have attempted to reign in their vast knowledge of Mexican food and present it in that familiar ...For Dummies style that you've come to appreciate. Discover their wide array of standard Mexican ingredients. From avocados to epazote, they give you the hints and friendly advice you'll need in order to select the best ingredients for your meals. Packed with more than 100 recipes, Mexican Cooking For Dummies covers a wide array of dishes, drinks, and appetizers. Master the simple dishes, such as tortas and tacos, while washing them down with horchata or sangria. Soon, you'll be hosting your own fiestas, starting your guests off with salsas and ceviches before moving on to the main dish. Will it be the cumin-and-chile-marinated skirt steak or the baked salmon in salsa verde? Either way, you're sure to impress! The authors cover the staples (such as rice, beans, tortillas, and vegetables) and then guide you on a discovery tour that includes traditional moles and menudos. Save some room for the wide selection of desert recipes. Pick up Mexican Cooking For Dummies, and in no time, you'll be swinging spicy cilantro-covered dishes out of your kitchen and making your guests shout "Ole!"
Book Synopsis The Essential Mexican Cookbook by : Heather Thomas
Download or read book The Essential Mexican Cookbook written by Heather Thomas and published by Seal Press. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 step to step recipes with photographs of authentic Mexican food.
