The Ultimate Guide to Self-Healing Volume 2

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Publisher :
ISBN 13 : 9781733073905
Total Pages : 240 pages
Book Rating : 4.0/5 (739 download)

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Book Synopsis The Ultimate Guide to Self-Healing Volume 2 by : Laura Di Franco

Download or read book The Ultimate Guide to Self-Healing Volume 2 written by Laura Di Franco and published by . This book was released on 2020-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/

Marathon, Revised and Updated 5th Edition

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Author :
Publisher : Rodale Books
ISBN 13 : 0593137744
Total Pages : 368 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Marathon, Revised and Updated 5th Edition by : Hal Higdon

Download or read book Marathon, Revised and Updated 5th Edition written by Hal Higdon and published by Rodale Books. This book was released on 2020-03-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.

Beat Your Pain and Find Lasting Relief

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Author :
Publisher : Teach Yourself
ISBN 13 : 1444190091
Total Pages : 241 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Beat Your Pain and Find Lasting Relief by : Paul Jenner

Download or read book Beat Your Pain and Find Lasting Relief written by Paul Jenner and published by Teach Yourself. This book was released on 2013-08-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers: * prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP * food therapies * posture, movement and exercise to offer a comprehensive range of solutions, whatever the source of your pain.

Best Holistic Life Magazine April 2024

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Publisher : Best Holistic Life LLC
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4./5 ( download)

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Book Synopsis Best Holistic Life Magazine April 2024 by : Jana Short

Download or read book Best Holistic Life Magazine April 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-04-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an exhilarating voyage towards self-empowerment with the April 2024 Best Holistic Life Magazine edition! Just as March's issue ignited a spark of transformation, this edition continues to be a beacon of holistic innovation, transcending the ordinary to guide you on a revolutionary journey of holistic enlightenment and self-mastery. In this special edition, we explore the profound insights of Oliver Niño, best-selling author of "The Spiritual Activator" and esteemed spiritual healer to celebrities. Join us on a personal spiritual journey guided by Oliver Niño, acclaimed as the author of Best Holistic Life Magazine’s Spiritual Book of the Year 2024. Brace yourself for an inspirational expedition where every page reveals a tapestry of knowledge, insights, and transformative practices.

Healing Pretty

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Publisher : FriesenPress
ISBN 13 : 1525554506
Total Pages : 123 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Healing Pretty by : Jacqueline Apostol-Pizzuti

Download or read book Healing Pretty written by Jacqueline Apostol-Pizzuti and published by FriesenPress. This book was released on 2020 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Pretty is the inspirational and practical guide that will show you how to walk down this unexpected path with confidence. Jackie Apostol-Pizzuti takes away the fear of the unknown and gently guides you on everything from hair, to skincare, to makeup, to health, to sex, to exercise, to treatment friendly clothing and accessories. She gives you a real picture of what to expect pre-and post-surgery, and the best options to comfortably get you through the side-effects of chemotherapy and radiation. She’s pulled together her professional expertise, with the advice of medical experts and the experiences of the thousands of cancer warriors she works with every day. This compilation of expert advice, invaluable tools, handy resources, and personal stories is the ultimate head-to-toe guide to self-care and well-being while you face cancer.

Starting a Spiritual Business - Inspiration, Case Studies and Advice

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1780997094
Total Pages : 155 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Starting a Spiritual Business - Inspiration, Case Studies and Advice by : Charlotte Anne Edwards

Download or read book Starting a Spiritual Business - Inspiration, Case Studies and Advice written by Charlotte Anne Edwards and published by John Hunt Publishing. This book was released on 2014-02-28 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate savvy spiritualist's 'business bible', Starting a Spiritual Business will put you on the path to living your dream. Presenting case studies, lashings of inspiration and business advice, Starting a Spiritual Business will have you grasp the bull by the horns and give you the courage you need to accomplish your true purpose: starting a spiritual business and setting up your own practice. Reiki, Angelic Healing, Mediumship? Or something else? Which healing therapy will you choose, and how will you help people? This book is not only a guide and inspiration, but also offers solid practical advice on starting up, including finding funding, managing your finances and marketing your business. ,

Holistic Anatomy

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Publisher : Pip Waller
ISBN 13 : 9780956075703
Total Pages : 314 pages
Book Rating : 4.0/5 (757 download)

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Book Synopsis Holistic Anatomy by : Pip Waller

Download or read book Holistic Anatomy written by Pip Waller and published by Pip Waller. This book was released on 2008 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. "Holistic" "Anatomy "presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within--and interact with--their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.

Sasha, Extraordinary Dachshund

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Publisher : Sabre-eBooks.com
ISBN 13 : 061556304X
Total Pages : 205 pages
Book Rating : 4.6/5 (155 download)

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Book Synopsis Sasha, Extraordinary Dachshund by : C. J. Adams

Download or read book Sasha, Extraordinary Dachshund written by C. J. Adams and published by Sabre-eBooks.com. This book was released on 2012-04-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: CJ Adams pens a warm and entertaining tale of life with an exceptional dachshund. A friendship that endured paralysis and a cure through acupuncture and holistic medicine. You will enjoy every page of this heartwarming journey through the lives of the very precocious Sasha; the devoted, but not too smart Miniature Pinscher/Chihuahua mix, Squirt; the enduring pack-leader and CJ's husband, Mel; and CJ, the woman who loves them all with every fiber of her being. All animal lovers understand that each pet that comes into our lives is special but that sometimes you are blessed with an extraordinary animal. For CJ that was Sasha. This memoir is about a cycle of life involving family, friends, paralysis, other pets, aging and loss. When faced with the possibility of euthanizing a 4-year-old Sasha, a desperate CJ turns to holistic veterinary medicine and acupuncture to save her Extraordinary Dachshund and learns how to use this "alternative medicine" to complement traditional veterinary medicine. Be prepared to laugh out loud, wonder and learn something new. ENJOY!!

Backache Relief

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Publisher : Crown
ISBN 13 : 030782473X
Total Pages : 270 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Backache Relief by : Arthur C. Klein

Download or read book Backache Relief written by Arthur C. Klein and published by Crown. This book was released on 2012-11-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backache Relief was written to provide answers that can save you literally months and years of needless pain and incapacitation. No matter how long you’ve suffered back pain, no matter how many practitioners, treatments, and self-help approaches you’ve tried, you’ll find answers here that will help you. Backache Relief documents the effectiveness and ineffectiveness of more than 100 different practitioners, treatments, and self-help therapies. Its findings are based on an extensive survey that took two years to complete—correspondence and interviews with nearly 500 back sufferers from every state in the nation.

Massage Therapy 101

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Publisher : HowExpert
ISBN 13 : 1647580102
Total Pages : 81 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Massage Therapy 101 by : HowExpert

Download or read book Massage Therapy 101 written by HowExpert and published by HowExpert. This book was released on 2019-11-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1981-02-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

The Holistic Dog

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Publisher : Skyhorse
ISBN 13 : 1510718354
Total Pages : 435 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Holistic Dog by : Laura Benko

Download or read book The Holistic Dog written by Laura Benko and published by Skyhorse. This book was released on 2017-08-01 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: People love their pets—especially their dogs. They treat them as children, as part of the family. They want to do everything they can for them, including making them feel loved, welcomed, and appreciated around the house. By delving into dogs’ worlds holistically through their mind, body, spirit, and space, The Holistic Dog delivers a thorough understanding of our canine friends. The mind portion covers their habits and personalities. The body addresses their breeds and physical characteristics. Spirit represents the dogs’ dispositions and the many ways they enhance the home atmosphere. Space captures the dogs’ connections to the beauty of the unique environments they call home. Lifestyle expert Laura Benko interviews various holistic care practitioners such as holistic veterinarians, a canine masseuse, a canine behaviorist, an animal communicator, and more. Photographs and step-by-step instructions enable readers to gain helpful tips and insights into holistic pet care and teach readers how to implement them on their own dogs. From pug to greyhound, purebred to winning mix, these dogs jump off the pages of The Holistic Dog and into our laps, warming our hearts with their charming stories by Benko and photographs by Susan Fisher Plotner, inviting us into their spaces, and introducing us to the trajectory of holistic pet care.

How to Start a Home-based Massage Therapy Business

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762792639
Total Pages : 201 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis How to Start a Home-based Massage Therapy Business by : Shirley Philbrick

Download or read book How to Start a Home-based Massage Therapy Business written by Shirley Philbrick and published by Rowman & Littlefield. This book was released on 2012-12-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage therapists need basic, practical business advice such as low to mid-cost marketing techniques, taxes, and recordkeeping, but there is also no denying the benefits of “been there, done that” information that can only come from someone else’s experience. How to Start a Home-based Massage Therapy Business offers a gold mine of tips and ideas that can lessen the learning curve, stimulate thinking outside-the-box, and increase the odds of having a wildly successful practice.

New York Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1992-09-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

You Want to Do What?!

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Author :
Publisher : Trotman, Limited
ISBN 13 : 9780856607004
Total Pages : 194 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis You Want to Do What?! by : Kathleen Houston

Download or read book You Want to Do What?! written by Kathleen Houston and published by Trotman, Limited. This book was released on 2001 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Holistic Pain Relief

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Author :
Publisher : New World Library
ISBN 13 : 1608682072
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Holistic Pain Relief by : Heather Tick, MD

Download or read book Holistic Pain Relief written by Heather Tick, MD and published by New World Library. This book was released on 2013-10-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.

Palliative Touch: Massage for People at the End of Life

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1913426203
Total Pages : 242 pages
Book Rating : 4.9/5 (134 download)

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Book Synopsis Palliative Touch: Massage for People at the End of Life by : Cynthia Spence

Download or read book Palliative Touch: Massage for People at the End of Life written by Cynthia Spence and published by Jessica Kingsley Publishers. This book was released on 2022-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the support of palliative care and hospice a growing number of people are choosing the kinds of experiences they want at the end of life. Massage can offer moments of comfort, wellbeing, and beauty at a challenging time for patients and their loved ones, yet most of us are not prepared with the right skills or knowledge to offer this help. Palliative Touch: Massage for People at the End of Life is written for healthcare providers and complementary therapists who wish to provide safe, comforting touch for people with life-limiting illness, as well as anyone who might wish to support a dying client or loved one to live life to the fullest, right up until the end. Based on more than two decades of field and inpatient hospice experience, this book addresses topics from common end-of-life symptoms and the stages of dying to cultural issues and how these can impact end-of-life care. Readers are guided to engage with the material at whatever level might be appropriate for their needs, with practical tips in every chapter. Beautiful color photographs, actual case studies, and stories from therapists, caregivers, and patients bring this information to life.