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Turn Your Chaos Into Calm
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Download or read book It?s About Time! written by Mitzi Weinman and published by iUniverse. This book was released on 2014-06-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the same twenty-four hour day as everyone else. The challenge is making the most of that time -- being able to accomplish your goals while also making time for yourself and those you love. In order to do this, you must first accept that you cannot manage time; you can adjust and be flexible. Written in an A-to-Z format with the busy reader in mind, this guidebook seeks to help you reduce stress and boost productivity. Each chapter stands on its own, allowing you to hone in on the things that are most important to you. For instance, chapter J focuses on jumpstarting your day; chapter M helps you avoid maxed-out schedules; chapter S encourages you to slow down and stop; and chapter W helps you change your approach to waiting. Every chapter concludes with next steps to keep you moving forward. You can turn the chaos in your life into calm and be more organized by taking action and focusing on controlling what you can truly manage -- you.
Book Synopsis Turn Your Chaos Into Calm Pocket Book 1 by : J. J. Jordan
Download or read book Turn Your Chaos Into Calm Pocket Book 1 written by J. J. Jordan and published by . This book was released on 2021-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal was created to serve as a beautiful quiet eye in the hurricane of present-day life. Its inspirational quotes can help bring you back into balance and focus, no matter what happens to you or around you. It also provides areas to write down your goals, visions, and action items. Journaling-therapeutic in itself-can spark enlightened thoughts. These bring clarity and fresh ideas to create more harmony and joy in your experience. The more you do it, the easier it becomes, and the more the ideas flow.The author designed this book to provide inspiration, so don't feel like you need to use it from cover to cover. Pick and choose an area/topic to write about every day, or as the mood hits you. She encourages you to be patient with your progress, and to celebrate even the smallest accomplishment as you mindfully wind your way through the raging storm toward inner peace. (Black and White Interior)
Book Synopsis Turn Your Chaos Into Calm by : J. J. Jordan
Download or read book Turn Your Chaos Into Calm written by J. J. Jordan and published by . This book was released on 2021-01-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal was created to serve as a beautiful quiet eye in the hurricane of present-day life. Its inspirational quotes can help bring you back into balance and focus, no matter what happens to you or around you. It also provides areas to write down your goals, visions, and action items. Journaling-therapeutic in itself-can spark enlightened thoughts. These bring clarity and fresh ideas to create more harmony and joy in your experience. The more you do it, the easier it becomes, and the more the ideas flow. The author designed this book to provide inspiration, so don't feel like you need to use it from cover to cover. Pick and choose an area/topic to write about every day, or as the mood hits you. She encourages you to be patient with your progress, and to celebrate even the smallest accomplishment as you mindfully wind your way through the raging storm toward inner peace.
Download or read book Chaos to Calm written by Shannah Kennedy and published by Penguin Group Australia. This book was released on 2017-01-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! Learn how to: Full of strategies and insights into finding more balance and fulfilment, Chaos to Calm is perfect for anyone who feels overwhelmed by life's demands and is looking for practical steps to achieve a more organised and purpose-driven life. _____________________________________ 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia
Book Synopsis Calm in My Chaos by : Elisabeth K. Corcoran
Download or read book Calm in My Chaos written by Elisabeth K. Corcoran and published by Kregel Publications. This book was released on 2001-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty engaging devotions full of humor, encouragement, and meditations on God's Word. An honest look at a mother's world and practical advice on common experiences.
Book Synopsis Calm the Chaos Cards by : Nicola Ries Taggart
Download or read book Calm the Chaos Cards written by Nicola Ries Taggart and published by Chronicle Books. This book was released on 2020-09-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.
Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Calm in Life's Chaos by : Becky Harling
Download or read book Finding Calm in Life's Chaos written by Becky Harling and published by NavPress Publishing Group. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harling connects women's emotional needs with Jesus' statements, helping readers find peace, comfort, and security in the character and presence of God.
Book Synopsis A Mother's Guide to Raising Herself by : Sarah Bragg
Download or read book A Mother's Guide to Raising Herself written by Sarah Bragg and published by Zondervan. This book was released on 2021-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.
Book Synopsis From Chaos to Calm by : Janet E. Heininger
Download or read book From Chaos to Calm written by Janet E. Heininger and published by Penguin. This book was released on 2001-05-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.
Download or read book Anxious for Nothing written by Max Lucado and published by Thomas Nelson. This book was released on 2017-09-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here
Book Synopsis How to Stay Calm in Chaos by : Julie M. Gentile
Download or read book How to Stay Calm in Chaos written by Julie M. Gentile and published by Msi Press. This book was released on 2020-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is more important now than it has ever been. It is exactly what to turn to when you need to stay calm in chaos. This quick read goes beyond the basics of eating well, exercising, and getting quality sleep. Packed with smart self-care strategies, this book can help you get through each day of the week: - Sunday: Stay Present - Monday: Stay Motivated - Tuesday: Stay Flexible - Wednesday: Stay Realistic - Thursday: Stay Supported - Friday: Stay Connected - Saturday: Stay Resilient Whether you write it out, sweat it out, breathe it out, or let it go, these mind-body-spirit practices can help you cope with the ever-changing landscape we are living in.
Book Synopsis The Superkids Activity Guide to Conquering Every Day by : Dayna Abraham
Download or read book The Superkids Activity Guide to Conquering Every Day written by Dayna Abraham and published by . This book was released on 2017-08-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abraham, a certified child educator, shares 101 of the best sensory activities to help all kids succeed during times of the day when they have the most trouble focusing and being patient, whether it's getting out the door on time in the morning or peacefully eating a meal with their family at a restaurant. Full color.
Book Synopsis Calming the Chaos by : Jackie Woodside
Download or read book Calming the Chaos written by Jackie Woodside and published by . This book was released on 2020-05-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!In Calming the Chaos, you'll learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you'll learn: Why there's no such thing as time management and what to do instead How to manage your energy instead of your time and stress The three-step formula for managing every component of your life for the rest of your life Why "to-do lists" are a set up for failure and what really works "The Three Strikes Rule" that'll end procrastination for good How to always know that you have the time for what you want and need to doMany books promise to change your life. Applying these principles will make this a reality!
Download or read book Still written by Jenny L. Donnelly and published by Revell. This book was released on 2020-01-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times? In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life's pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions. And she reveals how operating from a place of stillness powers your identity, creativity, relationships, and so much more. If you've been stressed and anxious, operating on autopilot as life whizzes by, it's time you discovered the resting place God designed for you.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
