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Tube Walks
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Download or read book Tube Walks written by Nick Taylor and published by Lulu.com. This book was released on 2016-11-10 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living and working in London, it can sometimes be difficult to escape into the great outdoors. These 12 rural feeling walks are all accessible from London's Underground network, meaning that the great outdoors is closer than you think. These 12 walks are well suited to a morning or an afternoon stroll. Ideal for dog walkers, families or individuals, this guide with Open Street Maps, is the perfect companion to take with you.
Book Synopsis Joanna Hall's Walkactive Programme by : Joanna Hall
Download or read book Joanna Hall's Walkactive Programme written by Joanna Hall and published by Piatkus. This book was released on 2016-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
Book Synopsis The Statistical Mechanics of Interacting Walks, Polygons, Animals and Vesicles by : E. J. Janse van Rensburg
Download or read book The Statistical Mechanics of Interacting Walks, Polygons, Animals and Vesicles written by E. J. Janse van Rensburg and published by OUP Oxford. This book was released on 2015-05-14 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-avoiding walk is a classical model in statistical mechanics, probability theory and mathematical physics. It is also a simple model of polymer entropy which is useful in modelling phase behaviour in polymers. This monograph provides an authoritative examination of interacting self-avoiding walks, presenting aspects of the thermodynamic limit, phase behaviour, scaling and critical exponents for lattice polygons, lattice animals and surfaces. It also includes a comprehensive account of constructive methods in models of adsorbing, collapsing, and pulled walks, animals and networks, and for models of walks in confined geometries. Additional topics include scaling, knotting in lattice polygons, generating function methods for directed models of walks and polygons, and an introduction to the Edwards model. This essential second edition includes recent breakthroughs in the field, as well as maintaining the older but still relevant topics. New chapters include an expanded presentation of directed models, an exploration of methods and results for the hexagonal lattice, and a chapter devoted to the Monte Carlo methods.
Author :Automobile Association (Great Britain) Publisher :W. W. Norton & Company ISBN 13 :9780393058819 Total Pages :438 pages Book Rating :4.0/5 (588 download)
Book Synopsis 1001 Walks in Britain by : Automobile Association (Great Britain)
Download or read book 1001 Walks in Britain written by Automobile Association (Great Britain) and published by W. W. Norton & Company. This book was released on 2003 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walks of 2 to 10 miles in every corner of Britain.
Book Synopsis London Walks - Victoria Station to the Tower of London by :
Download or read book London Walks - Victoria Station to the Tower of London written by and published by Fingerpress. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis London Theatre Walks by : Jim De Young
Download or read book London Theatre Walks written by Jim De Young and published by Hal Leonard Corporation. This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Applause Books). Shakespeare, Coward, Christie, Lloyd Webber and so many more ... you'll encounter them all using this wonderful tour guide on walks through theatrical history in present-day London. Applause is pleased to present a substantially revised, new edition of one of our most popular titles, London Theatre Walks . Jim De Young is out to entertain and educate as he guides his readers through the streets of London with authority, humor and relish. It's like having a personal tour guide escorting you from the magnificently restored Globe Theatre to the newly remodeled Lyceum Theatre, from Shakespeare to Les Miserables . London Theatre Walks reveals the original inspirations for some of the most famous plays in the English language. It visits the trysting spots of London's greatest actors and actresses, and the homes of England's greatest playwrights. All the tours begin and end at a well-known London landmark, making them easy and safe for even a first-time visitor. Every expedition is filled with enough detail to satisfy the most curious scholar, and enough juicy gossip and colorful legend to entertain every theatre fan. And the tour guides don't believe in walking with parched throats; they point out dozens of theatrical watering holes along the way. Detailed maps accompany the 13 easy-to-follow tours, which have been updated with the most contemporary information.
Book Synopsis London Walks - Time Out by : Time Out Guides Ltd
Download or read book London Walks - Time Out written by Time Out Guides Ltd and published by Time Out Guides. This book was released on 2010-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Out London Walks features 30 walks from London writers, each revealing a personal insight into their chosen corner of the capital. From ancient woodland to modern skyscrapers, motorway underpasses to stately homes, most parts of the city are subject
Download or read book London Walks written by Cath Phillips and published by Time Out Guides. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second volume of London Walks explores more of the capital with some of London's finest writers. Resident novelists, artists, comedians and historians observe the city around them, tapping into its history, revealing its beauty and exposing its secrets.
Book Synopsis Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany (Second Edition) (Explorer's 50 Hikes) by : Stella Green
Download or read book Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany (Second Edition) (Explorer's 50 Hikes) written by Stella Green and published by The Countryman Press. This book was released on 2008-05-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated throughout, with 10 new hikes. This bestselling hiking guide reveals 50 hikes and walks from the East Hudson Highlands to Rockland County and Harriman Park, to the West Hudson Hills, to the Catskills, the Shawangunks, and more. Green and Zimmerman are expert guides to this region rich in history, culture, and lore. The outings range from short walks to hikes of 14 miles in length, and most are within a two-hour drive of New York City. An at-a-glance chart makes choosing a hike simple, and each hike features a detailed topographic map, driving directions, mileage and elevation rise, and a comprehensive trail description—with fascinating commentary on the human and natural history you'll encounter along the way.
Book Synopsis In Praise of Walking by : Shane O'Mara
Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.
Book Synopsis Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany County (Third Edition) by : New York-New Jersey Trail Conference
Download or read book Explorer's Guide 50 Hikes in the Lower Hudson Valley: Hikes and Walks from Westchester County to Albany County (Third Edition) written by New York-New Jersey Trail Conference and published by The Countryman Press. This book was released on 2014-04-28 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely-revised guide to hiking the Hudson River Valley reveals 50 walks and hikes from Westchester County to Albany County. Still the bestselling hiking guide to the region, this new edition features hikes that offer some of the most breathtaking views in the Hudson Valley—vistas that inspired the Hudson River School of painting and are today no less wild and pristine. Most hikes are within 2 hours of New York City.
Book Synopsis Walks, Tracks & Trails of New South Wales by : Derrick Ian Stone
Download or read book Walks, Tracks & Trails of New South Wales written by Derrick Ian Stone and published by CSIRO PUBLISHING. This book was released on 2012 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Each location is presented on facing pages where possible, so that text and maps can be read without turning pages * Photography has been taken in conditions and standards that walkers and riders will experience along the routes * Most of the routes chosen do not require specialist navigation or bushcraft skills For the first time in a single volume, this book brings together more than 140 of the best walks, tracks or trails in New South Wales, which can be walked by the moderately fit individual. They are located in national parks, coastal parks, state forests, conservation reserves, historic parks and local government and public easements. Other routes follow state highways, minor roads, coastal cliffs, old gold routes, or pass bushranger haunts and back roads linking towns and historical features. Most routes do not require specialist navigation or bushcraft skills, and vary in length from a 45-minute stroll to a 4-day, 65-kilometre camping trip. Walks, Tracks and Trails of New South Wales highlights the best the state has to offer, from an outback ghost town and ancient lake beds, to Australia's highest mountain, coastal environments and World Heritage rainforests. Easy-to-interpret maps are included to help you navigate, and the book's size makes it convenient to bring with you on your adventures.
Book Synopsis London's Hidden Walks by : Stephen Millar
Download or read book London's Hidden Walks written by Stephen Millar and published by . This book was released on 2014-05-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis This Other London: Adventures in the Overlooked City by : John Rogers
Download or read book This Other London: Adventures in the Overlooked City written by John Rogers and published by Harper Collins. This book was released on 2014-04-22 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join John Rogers as he ventures out into an uncharted London like a redbrick Indiana Jones in search of the lost meaning of our metropolitan existence. Nursing two reluctant knees and a can of Stella, he perambulates through the seasons seeking adventure in our city’s remote and forgotten reaches.
Book Synopsis Moon London Walks by : Moon Travel Guides
Download or read book Moon London Walks written by Moon Travel Guides and published by Moon Travel. This book was released on 2017-10-03 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience London like a local: on foot! Whether you're shopping on the high street, strolling lively street markets, or admiring renowned modern art, discover London's highlights and local favorites with Moon London Walks. This full-color guide features: Six customizable walks through the city's hippest neighborhoods, including Shoreditch, Chelsea, Marylebone, and more, with color-coded stops and turn-by-turn directions Foldout maps of each route and a removable full-city map, in a handy, portable guide Curated "Top Ten" lists for restaurants, nightlife, markets, and Sunday activities The top attractions and the best-kept local secrets: Head to Portobello Road Market to browse vintage treasures, or treat yourself at upscale department stores like Harrods. Make your way to the Tate Modern and other world-famous art galleries, take in London's history at Westminster Abbey, and watch the changing of the guards at Buckingham Palace. Take a leisurely stroll through Regent's Park, enjoy afternoon tea at a stylish hotel, or grab a pint and some fish and chips before heading to the theatre. Sip craft cocktails in an old train station, discover the hippest new gastropub, or watch the sun set over the city from a chic rooftop bar Public transportation options, including the underground, public buses, and taxis Practical tips for first-time visitors, including average costs, where you'll need to make a reservation, public holidays, and getting to and from the airport With creative routes, public transit options, and a full-city map, you can explore London at your own pace, without missing a beat. Check out our guides to more of the world's liveliest cities, so you can hit the ground running! Also available: Moon Barcelona Walks, Moon Berlin Walks, Moon New York Walks, Moon Amsterdam Walks, Moon Paris Walks, and Moon Rome Walks
Download or read book On Looking written by Alexandra Horowitz and published by Simon and Schuster. This book was released on 2013-01-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are missing at least eighty percent of what is happening around you right now. You are missing what is happening in your body, in the distance, and right in front of you. In marshalling your attention to these words, you are ignoring an unthinkably large amount of information that continues to bombard all of your senses. This ignorance is useful: indeed, we compliment it and call it concentration. It enables us to not just notice the shapes on the page, but to absorb them as intelligible words, phrases, ideas. Alas, we tend to bring this focus to every activity we do. In so doing, it is inevitable that we also bring along attention's companion: inattention to everything else. This book begins with that inattention. It is not a book about how to bring more focus to your reading of Tolstoy; it is not about how to multitask, attending to two or three or four tasks at once. It is not about how to avoid falling asleep at a public lecture, or at your grandfather's tales of boyhood misadventures. It is about attending to the joys of the unattended, the perceived 'ordinary'. Even when engaged in the simplest of activities - taking a walk around the block - we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives. This book is about that walk around the block, and how to rediscover the extraordinary things that we are missing in our ordinary activities.
Download or read book Underground Writing written by Dave Welsh and published by Liverpool University Press. This book was released on 2010-01-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to explore the ways in which the London Underground/ Tube was "mapped" by a number of writers from George Gissing to Virginia Woolf. From late Victorian London to the end of the World War II, "underground writing" created an imaginative world beneath the streets ofLondon. The real subterranean railway was therefore re-enacted in number of ways in writing, including as Dantean Underworld or hell, as gateway to a utopian future, as psychological looking- glass or as place of safety and security. The book is a chronological study from the opening of the first underground in the 1860s to its role in WW2. Each chapter explores perspectives on the underground in a number of writers, starting with George Gissing in the 1880s, moving through the work of H. G. Wells and into the writing of the1920s and 1930s including Virginia Woolf and George Orwell. It concludes with its portrayal in the fiction, poetry and art (including Henry Moore) of WW2. The approach takes a broadly cultural studies perspective, crossing the boundaries of transport history, literature and London/urban studies. It draws mainly on fiction but also uses poetry, art, journals, postcards and posters to illustrate. It links the actual underground trains, tracks andstations to the metaphorical world of "underground writing" and places the writing in a social/political context.
