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The Art of Happy Moving

Author : Ali Wenzke
Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

Move Yourself

Author : Tedd Mitchell
Publisher : Turner Publishing Company
ISBN 13 : 1118038916
Total Pages : 297 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Move Yourself by : Tedd Mitchell

Download or read book Move Yourself written by Tedd Mitchell and published by Turner Publishing Company. This book was released on 2010-12-14 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you'll find the kind of sound advice and strong motivation you'd expect from an expert personal coach." --Richard H. Carmona, M.D., M.P.H., F.A.C.S., 17th Surgeon General of the United States and Vice Chairman of Canyon Ranch "Being fit has always been important in my career, both as a martial artist and as an actor. But what I learned long ago is that a physically active lifestyle also improves every aspect of living. The good news is that you don't have to train like an athlete to receive these tremendous benefits; you just have to make it a priority. In Move Yourself, Drs. Mitchell and Church explain just how easy it can be. With just a little commitment and a little know-how, you too can make yourself feel like a champ!" --Chuck Norris "Move Yourself shows that you don't have to become a gym rat--here's everything you need to get moving at your own reasonable pace." --Jack Challem, author of Stop Prediabetes Now and The Food-Mood Solution Think you don't have the time--or the energy--to do what it takes to look and feel better? Now you can take control of your health and be happier and stronger--and you don't need to join a gym to do it! Move Yourself is the breakthrough program you've been waiting for. Based on cutting-edge research from the medical director of the world-renowned Cooper Clinic, this practical, easy-to-follow guide gives you the strategies and advice you need to improve your strength, flexibility, mood, weight, and overall health. All it takes is a few minutes of low-dose physical activity each day to start seeing results.

The Gentle Art of Swedish Death Cleaning

Author : Margareta Magnusson
Publisher : Simon and Schuster
ISBN 13 : 1501173251
Total Pages : 144 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Gentle Art of Swedish Death Cleaning by : Margareta Magnusson

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Management 3.0

Author : Jurgen Appelo
Publisher : Pearson Education
ISBN 13 : 0321712471
Total Pages : 456 pages
Book Rating : 4.3/5 (217 download)

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Book Synopsis Management 3.0 by : Jurgen Appelo

Download or read book Management 3.0 written by Jurgen Appelo and published by Pearson Education. This book was released on 2011 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a realistic approach to leading, managing, and growing your Agile team or organization. Written for current managers and developers moving into management, Appelo shares insights that are grounded in modern complex systems theory, reflecting the intense complexity of modern software development. Recognizes that today's organizations are living, networked systems; that you can't simply let them run themselves; and that management is primarily about people and relationships. Deepens your understanding of how organizations and Agile teams work, and gives you tools to solve your own problems. Identifies the most valuable elements of Agile management, and helps you improve each of them.

Move Yourself Happy

Author : Dianne Buswell
Publisher : Watkins Media Limited
ISBN 13 : 178678677X
Total Pages : 425 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Move Yourself Happy by : Dianne Buswell

Download or read book Move Yourself Happy written by Dianne Buswell and published by Watkins Media Limited. This book was released on 2023-03-14 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell. In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne’s unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity. Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and ballet. It also contains Dianne’s favourite recipes, like her delicious homemade chocolate granola or spinach gnocchi, as well as inspiring weekly mantras and journaling prompts, fun daily movement routines and mood-boosting lifestyle hacks, such as having a 5-minute kitchen disco and creating your own self-care sanctuary in your home. This book will transform your relationship with movement and help you feel happier, every day

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Functional Cross Training

Author : Brett Stewart
Publisher : Simon and Schuster
ISBN 13 : 1612432506
Total Pages : 200 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Functional Cross Training by : Brett Stewart

Download or read book Functional Cross Training written by Brett Stewart and published by Simon and Schuster. This book was released on 2014-03-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Move Yourself

Author : Tedd Mitchell
Publisher : Wiley
ISBN 13 : 0470231432
Total Pages : 256 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Move Yourself by : Tedd Mitchell

Download or read book Move Yourself written by Tedd Mitchell and published by Wiley. This book was released on 2008-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you'll find the kind of sound advice and strong motivation you'd expect from an expert personal coach." --Richard H. Carmona, M.D., M.P.H., F.A.C.S., 17th Surgeon General of the United States and Vice Chairman of Canyon Ranch "Being fit has always been important in my career, both as a martial artist and as an actor. But what I learned long ago is that a physically active lifestyle also improves every aspect of living. The good news is that you don't have to train like an athlete to receive these tremendous benefits; you just have to make it a priority. In Move Yourself, Drs. Mitchell and Church explain just how easy it can be. With just a little commitment and a little know-how, you too can make yourself feel like a champ!" --Chuck Norris "As a former couch potato, I can attest to the incredible health benefits that come from physical activity. Move Yourself shows that you don't have to become a gym rat--here's everything you need to get moving at your own reasonable pace." --Jack Challem, author of Stop Prediabetes Now and The Food-Mood Solution Think you don't have the time--or the energy--to do what it takes to look and feel better? Now you can take control of your health and be happier and stronger--and you don't need to join a gym to do it! Move Yourself is the breakthrough program you've been waiting for. Based on cutting-edge research from the medical director of the world-renowned Cooper Clinic, this practical, easy-to-follow guide gives you the strategies and advice you need to improve your strength, flexibility, mood, weight, and overall health. All it takes is a few minutes of low-dose physical activity each day to start seeing results.

Hyperbole and a Half

Author : Allie Brosh
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Do yourself a favor. Get Up! and Move!

Author : Roland Ray Kangong
Publisher : Roland Ray Kangong
ISBN 13 : 0620821841
Total Pages : 209 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Do yourself a favor. Get Up! and Move! by : Roland Ray Kangong

Download or read book Do yourself a favor. Get Up! and Move! written by Roland Ray Kangong and published by Roland Ray Kangong . This book was released on 2019-07-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were born unique, with unique qualities and gifts. Human wisdom and conditioning has led many to believe that life is meant to be a continuous struggle, living from paycheck to paycheck after many years of study and a wall full of framed qualifications. Yet, the validation you so much seek, the elusive success that you have been pursuing for so long, the wealth and good life you desire, are all tied to your gift - some natural ability to excel at some activity that you were born with. Read this book diligently, and you will find not only answers to questions you have been posing about your life, but simple steps and ways of thinking that will lead you to live your best life. You will never know you have it, until you start to use it. Roland Ray Kangong

Relocating Without Breaking A Sweat

Author : Joshua Green
Publisher : World Media Group
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4./5 ( download)

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Book Synopsis Relocating Without Breaking A Sweat by : Joshua Green

Download or read book Relocating Without Breaking A Sweat written by Joshua Green and published by World Media Group. This book was released on 2014-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are about to move and still wonder how come most of the people have a rough and stressful relocation experience where their money, time and nerves are put to the test, while others have a trouble-free and smooth move from beginning to end? The answer is pretty simple: it all comes down to being well informed and making the right choices. Relocating Without Breaking A Sweat: Your Handbook For A Perfect Move is your invaluable guide during these times of tension. This book covers it all: from well-written and helpful moving tips and proper ways to move locally, interstate or abroad with your children, pets or plants, including a wide range of particular personal possessions, through comprehensive practical advice on DIY Moving. Wandering how to effectively resolve an issue with your mover or how to adjust to the new environment after your relocation? You can read it all here. And much more! Its end will even make you smile and leave you optimistic about your upcoming move. Don’t stay in the dark! Be well informed. Be 100% prepared. Make the smart choices. Take the reins and enjoy the leading role in this thrilling adventure. This book is being delivered to you in partnership with MyMovingReviews http://www.mymovingreviews.com/

Alfred's Teach Yourself to Play Harmonica

Author : Steven Manus
Publisher : Alfred Music
ISBN 13 : 9781457439902
Total Pages : 74 pages
Book Rating : 4.4/5 (399 download)

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Book Synopsis Alfred's Teach Yourself to Play Harmonica by : Steven Manus

Download or read book Alfred's Teach Yourself to Play Harmonica written by Steven Manus and published by Alfred Music. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: For diatonic and chromatic harminica, teaches you how to play the harmonica through an easy-to-understand and enjyoable step-by-step system, play licks in the style of your favorite performers, how to choose the right harmonica.

Last Lecture

Author : Perfection Learning Corporation
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Sometimes I Lie

Author : Alice Feeney
Publisher : Flatiron Books
ISBN 13 : 1250144833
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Sometimes I Lie by : Alice Feeney

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

It's Kind of a Funny Story

Author : Ned Vizzini
Publisher : Disney Electronic Content
ISBN 13 : 1423141083
Total Pages : 452 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis It's Kind of a Funny Story by : Ned Vizzini

Download or read book It's Kind of a Funny Story written by Ned Vizzini and published by Disney Electronic Content. This book was released on 2010-09-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan's Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That's when things start to get crazy. At his new school, Craig realizes that he isn't brilliant compared to the other kids; he's just average, and maybe not even that. He soon sees his once-perfect future crumbling away.

Relocating to New York City and Surrounding Areas

Author : Ellen Shapiro
Publisher : Three Rivers Press
ISBN 13 : 9780761525677
Total Pages : 434 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Relocating to New York City and Surrounding Areas by : Ellen Shapiro

Download or read book Relocating to New York City and Surrounding Areas written by Ellen Shapiro and published by Three Rivers Press. This book was released on 2000 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York City and the surrounding areas are the most popular relocation destination in the United States. Including tips on commuting in traffic, this relocation guide gives readers everything they need to know before making the big move. Maps, checklists, tips, resources, coupons and index.