Truth Body Solutions

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TRUTH Body Solutions

Author : Frank Sepe
Publisher : Hay House, Inc
ISBN 13 : 1401930603
Total Pages : 194 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis TRUTH Body Solutions by : Frank Sepe

Download or read book TRUTH Body Solutions written by Frank Sepe and published by Hay House, Inc. This book was released on 2006 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new book TRUTH Body Solutions, Frank Sepe provides easy, nutritionally sound, common-sense eating strategies that not only are easy to follow, but will help you lose the excess weight forever without pills or gimmicks. Frank doesn't believe in the latest fad diet, but would rather provide you with the nutritional information his clients pay thousands of dollars to learn. There are also separate chapters for those of you who need to actually gain a few pounds in a safe way. Frank also focuses on muscle building, with a concrete plan for both women and men to melt off fat and replace it with calorie-burning muscle. There will be a system for those who want the type of sculptured physique that you see on top Hollywood stars and in magazines. This book includes an exercise DVD to meet all of your workout needs. It will be like inviting Frank into your personal workout area every single day. The DVD is for all fitness levels, and you'll be able to tailor a plan to your needs with the combination of it and the book.

The Whole Body Solution

Author : Max Tuck
Publisher :
ISBN 13 : 9781781610435
Total Pages : 120 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis The Whole Body Solution by : Max Tuck

Download or read book The Whole Body Solution written by Max Tuck and published by . This book was released on 2014-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compelling book, Max Tuck describes not only how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nervous, immune, respiratory, urinary, hormonal and structural), but how all of these systems interrelate to synergistically create the level of health that everyone seeks.

The Truth

Author : Frank Sepe
Publisher : Hay House, Inc
ISBN 13 : 1401930298
Total Pages : 414 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Truth by : Frank Sepe

Download or read book The Truth written by Frank Sepe and published by Hay House, Inc. This book was released on 2004-12-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to physical fitness and nutrition, it’s all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented here by world-renowned bodybuilder Frank Sepewill reveal everything you’ve ever needed to maximize your body’s full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio’s effects. The truth’s rehal power—indeed, its very effectiveness—lies in its sheer simplicity.

The PTSD Solution

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617222283
Total Pages : 171 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The PTSD Solution by : Alan D. Wolfelt

Download or read book The PTSD Solution written by Alan D. Wolfelt and published by Companion Press. This book was released on 2015-10-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to understanding PTSD as a form of grief rather than a medical disorder Have you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don't know—and what the medical establishment isn't telling you—is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Your body, mind, and soul experienced tremendous loss, and to fully integrate the many losses into your ongoing life, you must explore and express your necessary grief. In other words, you must mourn. This groundbreaking book reveals a new approach to understanding PTSD and its debilitating symptoms. With compassion and insight, it affirms the nature and severity of your experience while providing you with a step-by-step plan to transcend it. A full review of traditional medical treatments for PTSD are presented and included as part of the healing plan. Whether your PTSD is severe or more subtle, whether your traumatic experience was recent or in the distant past, this book unlocks the secret that will finally allow you to once again live and love fully.

The Dream Problem and Its Many Solutions in Search After Ultimate Truth ...

Author : Ram Narayana
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Dream Problem and Its Many Solutions in Search After Ultimate Truth ... by : Ram Narayana

Download or read book The Dream Problem and Its Many Solutions in Search After Ultimate Truth ... written by Ram Narayana and published by . This book was released on 1922 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Tapping Solution for Weight Loss & Body Confidence

Author : Jessica Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945139
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Weight Loss & Body Confidence by : Jessica Ortner

Download or read book The Tapping Solution for Weight Loss & Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2015-10-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!

The Food is a Lie

Author : Bronwyn Marmo
Publisher : Netsource Distribution
ISBN 13 : 9780976801566
Total Pages : 0 pages
Book Rating : 4.8/5 (15 download)

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Book Synopsis The Food is a Lie by : Bronwyn Marmo

Download or read book The Food is a Lie written by Bronwyn Marmo and published by Netsource Distribution. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you really hungering for? Is it love? Comfort? Security? Author Bronwyn Marmo, who has gone from obesity to a healthy body, mind and spirit, says, ?Whatever you truly desire in your life, you will never, ever find it in the food!? By reading, The Food Is A Lie: The Truth Is Within, A Spiritual Solution to Weight Loss and Balanced Health, Bronwyn will show you how to unlock the answers that lie within you right now. - Learn how to make eating a source of pleasure, not guilt. - Shift from powerlessness to willingness. - And make peace with your body.

Food and the Body

Author : Philip Lyndon Reynolds
Publisher : BRILL
ISBN 13 : 9789004115323
Total Pages : 488 pages
Book Rating : 4.1/5 (153 download)

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Book Synopsis Food and the Body by : Philip Lyndon Reynolds

Download or read book Food and the Body written by Philip Lyndon Reynolds and published by BRILL. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulous textual-historical study explains why medieval theologians disputed whether or not the human body assimilated food, and traces the evolution of the question. It illumines the development of scholastic method and the changing attitude of theologians to natural philosophy and medicine.

Food and the Body

Author : Reynolds
Publisher : BRILL
ISBN 13 : 9004452915
Total Pages : 476 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis Food and the Body by : Reynolds

Download or read book Food and the Body written by Reynolds and published by BRILL. This book was released on 2021-11-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether or not food passes into the truth of human nature" was among the questions that scholastic theologians routinely disputed. Many twelfth-century theologians, including Peter Lombard, argued that the "truth" of every human body came entirely from Adam, and that food stimulated its growth but was not incorporated into it. Parisian masters in the thirteenth-century rejected Lombard's position; some Oxford masters defended it, appealing to theories of light and prime matter. The first part of the book traces the origins of such questions in theology, medicine and natural philosophy. The second part analyzes their treatment and development in thirteenth-century theology. The study illumines theologians' opinions about reproduction, fetal development, growth, nutrition, digestion, aging, corporeal identity, matter, physical quantity, the resurrection, and the relationship between theology and the natural sciences.

Drive

Author : Daniel H. Pink
Publisher : Penguin
ISBN 13 : 1101524383
Total Pages : 275 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Drive by : Daniel H. Pink

Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

The Dark Forest

Author : Cixin Liu
Publisher : Tor Books
ISBN 13 : 1466853433
Total Pages : 513 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Dark Forest by : Cixin Liu

Download or read book The Dark Forest written by Cixin Liu and published by Tor Books. This book was released on 2015-08-11 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the Netflix series 3 Body Problem! Over 1 million copies of the Three-Body Problem series sold in North America PRAISE FOR THE THREE-BODY PROBLEM SERIES: “A mind-bending epic.”—The New York Times • “War of the Worlds for the 21st century.”—The Wall Street Journal • “Fascinating.”—TIME • “Extraordinary.”—The New Yorker • “Wildly imaginative.”—Barack Obama • “Provocative.”—Slate • “A breakthrough book.”—George R. R. Martin • “Impossible to put down.”—GQ • “Absolutely mind-unfolding.”—NPR • “You should be reading Liu Cixin.”—The Washington Post The Dark Forest is the second novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu. In The Dark Forest, Earth is reeling from the revelation of a coming alien invasion-in just four centuries' time. The aliens' human collaborators may have been defeated, but the presence of the sophons, the subatomic particles that allow Trisolaris instant access to all human information, means that Earth's defense plans are totally exposed to the enemy. Only the human mind remains a secret. This is the motivation for the Wallfacer Project, a daring plan that grants four men enormous resources to design secret strategies, hidden through deceit and misdirection from Earth and Trisolaris alike. Three of the Wallfacers are influential statesmen and scientists, but the fourth is a total unknown. Luo Ji, an unambitious Chinese astronomer and sociologist, is baffled by his new status. All he knows is that he's the one Wallfacer that Trisolaris wants dead. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books by Cixin Liu Ball Lightning Supernova Era To Hold Up the Sky The Wandering Earth A View from the Stars At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The True Doctrine of the Holy Eucharist

Author : James Taylor (Headmaster of the Free Grammar School, Wakefield.)
Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The True Doctrine of the Holy Eucharist by : James Taylor (Headmaster of the Free Grammar School, Wakefield.)

Download or read book The True Doctrine of the Holy Eucharist written by James Taylor (Headmaster of the Free Grammar School, Wakefield.) and published by . This book was released on 1855 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dealmaking

Author : Richard Razgaitis
Publisher : John Wiley & Sons
ISBN 13 : 0471452017
Total Pages : 308 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis Dealmaking by : Richard Razgaitis

Download or read book Dealmaking written by Richard Razgaitis and published by John Wiley & Sons. This book was released on 2004-04-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying practical tools to the volatile process of negotiating Prognosticators apply Monte Carlo Analysis (MCA) to determine the likelihood and significance of a complete range of future outcomes; Real Options Analysis (ROA) can then be employed to develop pricing structures, or options, for such outcomes. Richard Razgaitis' Dealmaking shows readers how to apply these powerful valuation tools to a variety of business processes, such as pricing, negotiating, or living with a "deal," be it a technology license, and R&D partnership, or an outright sales agreement. Dealmaking distinguishes itself from other negotiating guides not only by treating negotiations as an increasingly common situation, but also by presenting a tool-based approach that creates flexible, practical valuation models. This forward-thinking guide includes a variety of checklists, case studies, and a CD-ROM with the appropriate software. Richard Razgaitis (Bloomsbury, NJ) is a Managing Director at InteCap, Inc. He has over twenty-five years of experience working with the development, commercialization, and strategic management of technology, seventeen of which have been spent in the commercialization of intellectual property.

The Body Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250773830
Total Pages : 398 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Body Code by : Dr. Bradley Nelson

Download or read book The Body Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2023-02-21 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

The Allergy Solution

Author : Leo Galland, M.D.
Publisher : Hay House, Inc
ISBN 13 : 140194941X
Total Pages : 353 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Allergy Solution by : Leo Galland, M.D.

Download or read book The Allergy Solution written by Leo Galland, M.D. and published by Hay House, Inc. This book was released on 2017-08-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Allergy Solution is a game changer." — David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this eye-opening book, award-winning integrated-medicine expert Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: "Doctor, what’s wrong with me?" In The Allergy Solution, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional program, starting with a Three-Day Power Wash designed to "clear the tracks," to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.