True Health, the Inside Job

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Publisher :
ISBN 13 : 9780990689003
Total Pages : 250 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis True Health, the Inside Job by : Kat Elton

Download or read book True Health, the Inside Job written by Kat Elton and published by . This book was released on 2015-06-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is health? Is health found in a blood test result or x-ray? Is health the absence of disease or something else entirely? For author Kat Elton, who has lived with a chronic, painful disease since age two, true health is a way of life. It takes daily practice, diligence, and the commitment to yourself that no matter what life hands you, you will never stop trying. Throughout this book, Kat uses her personal experiences to provide valuable insights into how to be healthy. The ultimate irony is this; within the experience of illness the path to true health can be found. Illness and pain create a fierce desire to be healthy, and this desire can move mountains, one step at a time. Kat describes how qualities such as honesty, resilience, love, and connection can move you towards a healthy life whether or not you have a diagnosis of disease. In the end, true health is a choice - choosing health means listening to your inner wisdom and having the strength to follow through with what it is telling you.

A Resilient Life

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Publisher : Kat\Elton
ISBN 13 : 9780615289236
Total Pages : 362 pages
Book Rating : 4.2/5 (892 download)

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Book Synopsis A Resilient Life by : Otr Kat Elton

Download or read book A Resilient Life written by Otr Kat Elton and published by Kat\Elton. This book was released on 2010 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, people faced with a disease such as rheumatoid arthritis hear words like, "disabling," "progressive," or "tragic." "Tragic" may be what people are saying but the real tragedy is that these often repeated words do nothing but harm to those who hear them. They completely ignore a very real truth: physical issues can absolutely lead to positive transformation, action, challenge, inner strength, deep courage, and compassion. This unique book is written by someone who knows her subject well. Kat Elton, an occupational therapist and woman who's had rheumatoid arthritis since age two, knows that people with RA don't need false hope or to be told what to do. What they do need is to be led toward believing in themselves and improving their reality no matter what it is. Part practical guide, part workbook, part memoir, this book demonstrates that although there is no magic bullet or cure for rheumatoid arthritis, there is a way to live well with this disease.

Freedom Is an Inside Job

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Publisher : Sounds True
ISBN 13 : 1683642066
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Freedom Is an Inside Job by : Zainab Salbi

Download or read book Freedom Is an Inside Job written by Zainab Salbi and published by Sounds True. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From nationalbestselling author and humanitarian Zainab Salbi, a powerful look at what happens when we heal our shadows and align with our core values. “May this book help create bridges to a much bigger and kinder world.” —Gloria Steinem, author of My Life on the Road and Revolution from Within “If you want to know what true self-power is, then read this book. It will open your inner eye to the beauty of your own being.” —Deepak Chopra, MD, author of The Healing Self and The Seven Spiritual Laws of Success How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first. Holding nothing back, Salbi shares pivotal moments from her personal life alongside poignant and fascinating stories from her encounters around the world. Through her stories, we learn that if we want to create real change, we need to heal the inconsistencies within our own values, actions, and goals. As Salbi explores her own riveting journey to wholeness, readers learn how embarking on such a journey enables each of us to create the world we want to live in. “So long as we are conflicted within, we will continue to have conflict without,” writes Salbi. “If we want to change the world, we need to begin with ourselves. This is the path to freedom.”

Inside Job

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Publisher : InterVarsity Press
ISBN 13 : 0830864873
Total Pages : 212 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Inside Job by : Stephen W. Smith

Download or read book Inside Job written by Stephen W. Smith and published by InterVarsity Press. This book was released on 2015-06-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaders work hard to succeed, but often at the cost of their own souls. Stephen W. Smith helps leaders set aside the life-draining values of power and position and instead explore the life-giving qualities of building character. There is a better way to live than the craziness of our driven world. This is your invitation to journey inside and do the work within your work.

The Psychopath Inside

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Publisher : Penguin
ISBN 13 : 1617230154
Total Pages : 257 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Psychopath Inside by : James Fallon

Download or read book The Psychopath Inside written by James Fallon and published by Penguin. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a Sociopath For his first fifty-eight years, James Fallon was by all appearances a normal guy. A successful neuroscientist and professor, he’d been raised in a loving family, married his high school sweetheart, and had three kids and lots of friends. Then he learned a shocking truth that would not only disrupt his personal and professional life, but would lead him to question the very nature of his own identity. While researching serial killers, he uncovered a pattern in their brain scans that helped explain their cold and violent behavior. Astonishingly, his own scan matched that pattern. And a few months later he learned that he was descended from a long line of murderers. Fallon set out to reconcile the truth about his own brain with everything he knew as a scientist about the mind, behavior, and personality.

Inside Job

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Publisher : Origin Press (CA)
ISBN 13 : 9781579830137
Total Pages : 0 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Inside Job by : Jim Marrs

Download or read book Inside Job written by Jim Marrs and published by Origin Press (CA). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official story about 9/11 is discredited. That is the sobering conclusion reached by millions of Americans, all across the political spectrum, who have sifted through the evidence uncovered by hundreds of independent researchers. Many honest citizens are now forced, with sadness and reluctance, to make an almost unthinkable inference: Powerful US officials must have had foreknowledge of the planned attacks, and then acted from the inside to: thwart efforts to prevent 9/11, remove or cover up criminal evidence, and hamper inquiries into what happened. Were the horrific events of September 11, 2001 truly an inside job? This book will help you decide for yourself. In this work, world-renowned conspiracy theorist Jim Marrs makes a compelling case that 9/11 marks the intersection of several conspiracies at once, each based on overlapping political agendas. Support for his thesis comes from this sampling of the many disturbing anomalies, cited by Marrs: Standard air defence mechanisms systematically failed, simultaneously; Interceptor jets were scrambled too late, too slowly, and from the wrong locations; President Bush proceeded with a 'photo op' long after he knew we were under attack; Fires could not have caused the free-fall collapse of the World Trade Center towers; The collapse of Building 7 in the complex was later admitted to be a demolition; Vital physical evidence was either removed or has never been released to investigators; Key officials claimed warnings never came, despite massive evidence to the contrary. This is the definitive journalistic account of the hidden role of the Bush administration in failing to prevent the 9/11 attacks. The author provides heavy documentation of his findings, plus extensive appendices that include perspectives from families of 9/11 victims, and excerpts from the RICO Act lawsuit filed by 9/11 widow Ellen Mariani.

Power, Politics, and Universal Health Care

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Publisher : Prometheus Books
ISBN 13 : 1616144572
Total Pages : 479 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Power, Politics, and Universal Health Care by : Stuart Altman

Download or read book Power, Politics, and Universal Health Care written by Stuart Altman and published by Prometheus Books. This book was released on 2011-09-27 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for every American who must navigate the US health care system. Why was the Obama health plan so controversial and difficult to understand? In this readable, entertaining, and substantive book, Stuart Altman—internationally recognized expert in health policy and adviser to five US presidents—and fellow health care specialist David Shactman explain not only the Obama health plan but also many of the intriguing stories in the hundred-year saga leading up to the landmark 2010 legislation. Blending political intrigue, policy substance, and good old-fashioned storytelling, this is the first book to place the Obama health plan within a historical perspective. The authors describe the sometimes haphazard, piece-by-piece construction of the nation’s health care system, from the early efforts of Franklin Roosevelt and Harry Truman to the later additions of Ronald Reagan and George W. Bush. In each case, they examine the factors that led to success or failure, often by illuminating little-known political maneuvers that brought about immense shifts in policy or thwarted herculean efforts at reform. The authors look at key moments in health care history: the Hill–Burton Act in 1946, in which one determined poverty lawyer secured the rights of the uninsured poor to get hospital care; the "three-layer cake" strategy of powerful House Ways and Means Committee Chairman Wilbur Mills to enact Medicare and Medicaid under Lyndon Johnson in 1965; the odd story of how Medicare catastrophic insurance was passed by Ronald Reagan in 1988 and then repealed because of public anger in 1989; and the fact that the largest and most expensive expansion of Medicare was enacted by George W. Bush in 2003. President Barack Obama is the protagonist in the climactic chapter, learning from the successes and failures chronicled throughout the narrative. The authors relate how, in the midst of a worldwide financial meltdown, Obama overcame seemingly impossible obstacles to accomplish what other presidents had tried and failed to achieve for nearly one hundred years.

Five Days at Memorial

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Publisher : Crown
ISBN 13 : 0307718972
Total Pages : 602 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Five Days at Memorial by : Sheri Fink

Download or read book Five Days at Memorial written by Sheri Fink and published by Crown. This book was released on 2016-01-26 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The award-winning book that inspired an Apple Original series from Apple TV+ • A landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina—and the suspenseful portrayal of the quest for truth and justice—from a Pulitzer Prize–winning physician and reporter “An amazing tale, as inexorable as a Greek tragedy and as gripping as a whodunit.”—Dallas Morning News After Hurricane Katrina struck and power failed, amid rising floodwaters and heat, exhausted staff at Memorial Medical Center designated certain patients last for rescue. Months later, a doctor and two nurses were arrested and accused of injecting some of those patients with life-ending drugs. Five Days at Memorial, the culmination of six years of reporting by Pulitzer Prize winner Sheri Fink, unspools the mystery, bringing us inside a hospital fighting for its life and into the most charged questions in health care: which patients should be prioritized, and can health care professionals ever be excused for hastening death? Transforming our understanding of human nature in crisis, Five Days at Memorial exposes the hidden dilemmas of end-of-life care and reveals how ill-prepared we are for large-scale disasters—and how we can do better. ONE OF THE TEN BEST BOOKS OF THE YEAR: The New York Times Book Review • ONE OF THE BEST BOOKS OF THE YEAR: Chicago Tribune, Seattle Times, Entertainment Weekly, Christian Science Monitor, Kansas City Star WINNER: National Book Critics Circle Award, J. Anthony Lukas Book Prize, PEN/John Kenneth Galbraith Award, Los Angeles Times Book Prize, Ridenhour Book Prize, American Medical Writers Association Medical Book Award, National Association of Science Writers Science in Society Award

Love Is an Inside Job

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Publisher : FaithWords
ISBN 13 : 147899259X
Total Pages : 191 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Love Is an Inside Job by : Romal Tune

Download or read book Love Is an Inside Job written by Romal Tune and published by FaithWords. This book was released on 2018-04-03 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith in God plus therapy are the combination that leads to wholeness. Tune's story of his faith/therapy path to authenticity with God will empower you for your own life journey. Tune is the son of a drug-addicted single parent mother, who herself, inherited deeply ingrained obstacles to self-love. He found his way out of poverty via the military. He graduated from Howard University and Duke School of Divinity. He was a minister, a sought-after speaker, and social entrepreneur. Outwardly, he was successful, an overcomer. Yet, his past, hidden childhood trauma would sometimes revolt, causing self-sabotage that threatened to destroy the life he was creating. He worked hard to keep the emotional brokenness caused by the challenges of his upbringing carefully hidden -- especially from the church. His mother, with whom he successfully reconciled after she was finally free from addiction, died of lung cancer. Then he divorced -- a second time. Feeling like a failure, questioning his faith and will to live, he made a choice not to give up but to examine his life and seek counseling. Dubbed "Brother Brown" (a Black man's Brene Brown), his book shares his process of applying therapy and faith to anger, shame, self-doubt and plaguing memories. Romal learned that the pursuit of success was not the key to healing the inner turmoil but it was in learning to accept the love of God and learning to love the wounded child within. His past pain was redeemed as self-worth and he finally found inner peace. No longer carrying the weight of secrets, guilt and shame, he emerged emotionally free and more powerful than ever. His book will empower others to stop living a past driven present by healing their stories, embracing the love of God, and learning to truly love themselves.

Know the Truth and Get Healthy

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Publisher : iUniverse
ISBN 13 : 1491797746
Total Pages : 206 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Know the Truth and Get Healthy by : Hilde Larsen

Download or read book Know the Truth and Get Healthy written by Hilde Larsen and published by iUniverse. This book was released on 2016-06-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation. Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.

Communities in Action

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Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Never Get a "Real" Job

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Publisher : John Wiley & Sons
ISBN 13 : 0470643862
Total Pages : 276 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Never Get a "Real" Job by : Scott Gerber

Download or read book Never Get a "Real" Job written by Scott Gerber and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young serial entrepreneur Scott Gerber is not the product of a wealthy family or storied entrepreneurial heritage. Nor is he the outcome of a traditional business school education or a corporate executive turned entrepreneur. Rather, he is a hard-working, self-taught 26-year-old hustler, rainmaker, and bootstrapper who has survived and thrived despite never having held the proverbial "real” job. In Never Get a "Real" Job: How to Dump Your Boss, Build a Business, and Not Go Broke, Gerber challenges the social conventions behind the "real" job and empowers young people to take control of their lives and dump their nine-to-fives—or their quest to attain them. Drawing upon case studies, experiences, and observations, Scott dissects failures, shares hard-learned lessons, and presents practical, affordable, and systematic action steps to building, managing, and marketing a successful business on a shoestring budget. The proven, no-b.s. methodology presented in Never Get a "Real" Job teaches unemployed and underemployed Gen-Yers, aspiring small business owners, students, and recent college graduates how to quit 9-to-5s, become their own bosses, and achieve financial independence.

Joy Is an Inside Job

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Publisher : Head2heart pty ltd
ISBN 13 : 0981879470
Total Pages : 457 pages
Book Rating : 4.9/5 (818 download)

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Book Synopsis Joy Is an Inside Job by : Amanda Gore

Download or read book Joy Is an Inside Job written by Amanda Gore and published by Head2heart pty ltd. This book was released on 2014-03 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've just picked up the book that can transform your life - joyfully! Most of us are looking for happiness in all the wrong places. We look outside ourselves for things that will make us happy. True happiness is JOY, and JOY is an inside job! Do you feel as happy or joyful as you want to be? Are you as healthy, wealthy and enthusiastic as you would like? Do you feel great about yourself? The good news is that you can be joyful right now! This book shows you how to unwrap and master all 12 of your secret gifts with simple daily JOY-ercises. It's your guidebook to creating the life you want - and are meant to have. Whether you read this book by yourself, with your family or a tribe of JOY buddies, these are just some of the things you will learn from the 12 secrets - how to: Feel great about yourself - all the time! Have the relationship of your dreams Radiate health, abundance and success Discover great parenting skills Live a life full of energy and vitality Feel a sense of purpose, meaning and fulfillment Find inner peace Become fear free and confident Have a sense of connection and belonging In other words, how you can feel truly alive, JOYful and in love with your life! How you feel about yourself is the most important thing in life. When you feel great about yourself - you are full of JOY and everything else flows.

Hidden Valley Road

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Publisher : Anchor
ISBN 13 : 0385543778
Total Pages : 427 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Hidden Valley Road by : Robert Kolker

Download or read book Hidden Valley Road written by Robert Kolker and published by Anchor. This book was released on 2020-04-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease. "Reads like a medical detective journey and sheds light on a topic so many of us face: mental illness." —Oprah Winfrey Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after another, were diagnosed as schizophrenic. How could all this happen to one family? What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institute of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother to the search for genetic markers for the disease, always amid profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations. With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love, and hope.

Inside the Hotel Rwanda

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Publisher : BenBella Books, Inc.
ISBN 13 : 1937856739
Total Pages : 229 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis Inside the Hotel Rwanda by : Edouard Kayihura

Download or read book Inside the Hotel Rwanda written by Edouard Kayihura and published by BenBella Books, Inc.. This book was released on 2014-04-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, the Academy Award–nominated movie Hotel Rwanda lionized hotel manager Paul Rusesabagina for single-handedly saving the lives of all who sought refuge in the Hotel des Milles Collines during Rwanda's genocide against the Tutsi in 1994. Because of the film, the real-life Rusesabagina has been compared to Oskar Schindler, but unbeknownst to the public, the hotel's refugees don't endorse Rusesabagina's version of the events. In the wake of Hotel Rwanda's international success, Rusesabagina is one of the most well-known Rwandans and now the smiling face of the very Hutu Power groups who drove the genocide. He is accused by the Rwandan prosecutor general of being a genocide negationist and funding the terrorist group Democratic Forces for the Liberation of Rwanda (FDLR). In Inside the Hotel Rwanda, survivor Edouard Kayihura tells his own personal story of what life was really like during those harrowing 100 days within the walls of that infamous hotel and offers the testimonies of others who survived there, from Hutu and Tutsi to UN peacekeepers. Kayihura tells of his life in a divided society and his journey to the place he believed would be safe from slaughter. Inside the Hotel Rwanda exposes Paul Rusesabagina as a profiteering, politically ambitious Hutu Power sympathizer who extorted money from those who sought refuge, threatening to send those who did not pay to the genocidaires, despite pleas from the hotel's corporate ownership to stop. Inside the Hotel Rwanda is at once a memoir, a critical deconstruction of a heralded Hollywood movie alleged to be factual, and a political analysis aimed at exposing a falsely created hero using his fame to be a political force, spouting the same ethnic apartheid that caused the genocide two decades ago.

True Believer

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Publisher : Naval Institute Press
ISBN 13 : 1612512534
Total Pages : 220 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis True Believer by : Scott Carmichael

Download or read book True Believer written by Scott Carmichael and published by Naval Institute Press. This book was released on 2009-10-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ana Montes appeared to be a model employee of the Defense Intelligence Agency (DIA). Known to her coworkers as the Queen of Cuba, she was an overachiever who advanced quickly through the ranks of Latin American specialists to become the intelligence community's top analyst on Cuban affairs. But throughout her sixteen-year career at DIA, Montes was sending Castro some of America's most closely guarded secrets and at the same time helping influence what the United States thought it knew about Cuba. When she was finally arrested in September 2001, she became the most senior American intelligence official ever accused of operating as a Cuban spy from within the federal U.S. government. Unrepentant as she serves out her time in a federal prison in Texas, Montes remains the only member of the intelligence community ever convicted of espionage on behalf of the Cuban government. This inside account of the investigation that led to her arrest has been written by Scott W. Carmichael, the DIA's senior counterintelligence investigator who persuaded the FBI to launch an investigation. Although Montes did not fit the FBI's profile of a spy and easily managed to defeat the agency's polygraph exams, Carmichael became suspicious of her activities and with the FBI over a period of several years developed a solid case against her. Here he tells the story of that long and ultimately successful spy hunt. Carmichael reveals the details of their efforts to bring her to justice, offering readers a front-row seat for the first major U.S. espionage case of the twentieth century. She was arrested less than twenty-four hours before learning details of the U.S. plan to invade Afghanistan post-September 11. Motivated by ideology not money, Montes was one of the last "true believers" of the communist era. Because her arrest came just ten days after 9/11, it went largely unnoticed by the American public. This book calls attention to the grave damage Montes inflicted on U.S. security—Carmichael even implicates her in the death of a Green Beret fighting Cuban-backed insurgents in El Salvador—and the damage she would have continued to inflict had she not been caught.

Juice Alive, Second Edition

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Author :
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757052665
Total Pages : 276 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Juice Alive, Second Edition by : Steven Bailey, ND

Download or read book Juice Alive, Second Edition written by Steven Bailey, ND and published by Square One Publishers, Inc.. This book was released on 2012-05-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-to use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice. The book begins with a look at the history of juicing. It then examines the many components that make fresh juice truly good for you—good for weight loss and so much more. Next, it offers practical advice about the types of juices available, as well as buying and storing tips for produce. The second half of the book begins with an important chart that matches up common ailments with the most appropriate juices, followed by over 100 delicious juice recipes. Let Juice Alive introduce you to a world bursting with the incomparable tastes and benefits of fresh juice.