Trigger Point Therapy for Chest and Abdominal Pain

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Publisher :
ISBN 13 : 9780976124634
Total Pages : 106 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Chest and Abdominal Pain by : Valerie DeLaune

Download or read book Trigger Point Therapy for Chest and Abdominal Pain written by Valerie DeLaune and published by . This book was released on 2013-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to abdominal pain, trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, frequent urination, and other symptoms that mimic pain from internal organ diseases. In the chest, pectoralis muscle trigger points may cause pain and a feeling of chest constriction that mimics angina, or even mimic the symptoms of a heart attack, but can also be caused by a heart attack and leave unresolved pain.

Trigger Point Therapy for Lower Back and Gluteal Pain

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Publisher :
ISBN 13 : 9780996855327
Total Pages : 108 pages
Book Rating : 4.8/5 (553 download)

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Book Synopsis Trigger Point Therapy for Lower Back and Gluteal Pain by : Valerie Anne DeLaune

Download or read book Trigger Point Therapy for Lower Back and Gluteal Pain written by Valerie Anne DeLaune and published by . This book was released on 2013 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition)

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Author :
Publisher :
ISBN 13 : 9780996855310
Total Pages : 134 pages
Book Rating : 4.8/5 (553 download)

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Book Synopsis Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition) by : Valerie Anne Delaune

Download or read book Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition) written by Valerie Anne Delaune and published by . This book was released on 2013-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy for Lower Back and Gluteal Pain

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Author :
Publisher :
ISBN 13 : 9780976124658
Total Pages : 81 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Lower Back and Gluteal Pain by : Valerie DeLaune

Download or read book Trigger Point Therapy for Lower Back and Gluteal Pain written by Valerie DeLaune and published by . This book was released on 2013 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. Conditions such as pain in the lumbar and buttocks area, sciatica or pseudo-sciatica, piriformis syndrome, and lumbago are addressed. Trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, testicular pain, frequent urination, and other symptoms. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Trigger Point Therapy for Lower Back and Gluteal Pain (2nd Ed)

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Author :
Publisher :
ISBN 13 : 9780976124641
Total Pages : 101 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Lower Back and Gluteal Pain (2nd Ed) by : Valerie DeLaune

Download or read book Trigger Point Therapy for Lower Back and Gluteal Pain (2nd Ed) written by Valerie DeLaune and published by . This book was released on 2013-05 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. Conditions such as pain in the lumbar and buttocks area, sciatica or pseudo-sciatica, piriformis syndrome, and lumbago are addressed. Trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, testicular pain, frequent urination, and other symptoms. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Trigger Point Therapy Workbook for Lower Arm Pain

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Author :
Publisher :
ISBN 13 : 9780996855365
Total Pages : 152 pages
Book Rating : 4.8/5 (553 download)

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Book Synopsis Trigger Point Therapy Workbook for Lower Arm Pain by : Valerie Delaune

Download or read book Trigger Point Therapy Workbook for Lower Arm Pain written by Valerie Delaune and published by . This book was released on 2019-12-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points, but they are drastically under-diagnosed as the source of pain. Trigger points refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy for Headaches and Migraines Including TMJ Pain

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Author :
Publisher :
ISBN 13 : 9780976124610
Total Pages : 111 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Headaches and Migraines Including TMJ Pain by : Valerie DeLaune

Download or read book Trigger Point Therapy for Headaches and Migraines Including TMJ Pain written by Valerie DeLaune and published by . This book was released on 2013-11 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. Probably at least 90% of headaches and migraines are caused by trigger points in the upper back, neck, scalp, and facial muscles. You can probably relieve much or all of your headache pain with a combination of trigger point self-help, and identifying and eliminating all the perpetuating factors to the extent possible (the things that cause and keep trigger points activated). TMJ pain is often occurs together with headaches and migraines, and it is essential to treat both for lasting relief. In addition to headaches, migraines, and TMJ pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. By clicking on the pertinent muscle chapter links from the table of contents (chapters 6 through 16), your e-book reader takes you to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located.Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. An extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body will help you gain lasting relief.

Trigger Point Therapy for Lower Arm Pain Including Elbow, Wrist, Hand and Finger Pain

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Author :
Publisher :
ISBN 13 : 9780976124672
Total Pages : 148 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Lower Arm Pain Including Elbow, Wrist, Hand and Finger Pain by : Valerie DeLaune

Download or read book Trigger Point Therapy for Lower Arm Pain Including Elbow, Wrist, Hand and Finger Pain written by Valerie DeLaune and published by . This book was released on 2013-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to elbow, lower arm, wrist, and hand pain, conditions such as carpal tunnel syndrome, thoracic outlet syndrome, tennis elbow, golfer's elbow, bursitis, tendonitis, repetitive strain injuries, traumatic injuries, de Quervain's tenosynovitis, Dupuytren's contracture, Heberden's nodes, and trigger finger and trigger thumb are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Trigger Point Self-Care Manual

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620550679
Total Pages : 410 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Trigger Point Self-Care Manual by : Donna Finando

Download or read book Trigger Point Self-Care Manual written by Donna Finando and published by Simon and Schuster. This book was released on 2005-11-08 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.

Trigger Point Therapy for Shoulder Pain (2nd Ed)

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Author :
Publisher :
ISBN 13 : 9780976124627
Total Pages : 126 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Shoulder Pain (2nd Ed) by : Valerie DeLaune

Download or read book Trigger Point Therapy for Shoulder Pain (2nd Ed) written by Valerie DeLaune and published by . This book was released on 2013-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Acupuncture, Trigger Points, and Musculoskeletal Pain

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Author :
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Acupuncture, Trigger Points, and Musculoskeletal Pain by : Peter Baldry

Download or read book Acupuncture, Trigger Points, and Musculoskeletal Pain written by Peter Baldry and published by . This book was released on 1993 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical text on the use of acupuncture for the relief of musculoskeletal pain, looking exclusively at the treatment of trigger points by acupuncture. Dr Baldry is an experienced medical physician who has used acupuncture as part of his therapeutic repertoire for many years. He discusses the scientific aspects of acupuncture and demonstrates its use in Western medicine. He writes at a suitable level for students and/or practitioners, combining academic knowledge with practical advice.

Trigger Point Therapy for Shoulder Pain

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Author :
Publisher :
ISBN 13 : 9780976124665
Total Pages : 102 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Shoulder Pain by : Valerie DeLaune

Download or read book Trigger Point Therapy for Shoulder Pain written by Valerie DeLaune and published by . This book was released on 2012-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

The Trigger Point Therapy Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 866 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Points

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241439841
Total Pages : 144 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Trigger Points by : Amanda Oswald

Download or read book Trigger Points written by Amanda Oswald and published by Dorling Kindersley Ltd. This book was released on 2019-12-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal. With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.

Travell & Simons' Myofascial Pain and Dysfunction: Upper half of body

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780683083637
Total Pages : 1068 pages
Book Rating : 4.0/5 (836 download)

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Book Synopsis Travell & Simons' Myofascial Pain and Dysfunction: Upper half of body by : David G. Simons

Download or read book Travell & Simons' Myofascial Pain and Dysfunction: Upper half of body written by David G. Simons and published by Lippincott Williams & Wilkins. This book was released on 1999 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.

Differential Diagnosis of Chest Pain

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 1838805893
Total Pages : 100 pages
Book Rating : 4.8/5 (388 download)

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Book Synopsis Differential Diagnosis of Chest Pain by : Umashankar Lakshmanadoss

Download or read book Differential Diagnosis of Chest Pain written by Umashankar Lakshmanadoss and published by BoD – Books on Demand. This book was released on 2020-07-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to provide an excellent overview of the differential diagnosis and approach to chest pain in various clinical settings. This book is divided into two sections including the introduction and the approach to chest pain. Our introductory chapter starts with the basic principles of statistics and its application in various diagnostic modalities of heart disease. Our authors present a nice approach to patients presenting with chest pain in various scenarios. We have also included a chapter describing GERD, which could present as chest pain and another chapter describing aortic dissection, which is a life-threatening disease presenting with chest pain. We hope that this book will serve as an accessible handbook on the differential diagnosis of chest pain.

Pressure Points

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Author :
Publisher : Fireside Books
ISBN 13 : 9780668043335
Total Pages : 130 pages
Book Rating : 4.0/5 (433 download)

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Book Synopsis Pressure Points by : Keith Kenyon

Download or read book Pressure Points written by Keith Kenyon and published by Fireside Books. This book was released on 1977 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: