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Treat Your Own Carpal Tunnel Syndrome
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Book Synopsis Treat Your Own Carpal Tunnel Syndrome by : Pt Jim Johnson
Download or read book Treat Your Own Carpal Tunnel Syndrome written by Pt Jim Johnson and published by . This book was released on 2020-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: *get rid of pain in your hand *no more annoying tingling and numbness *move your hand around better *learn the instant relief technique *grip things easier * improve blood flow to the hand and nerves *learn a technique to instantly lower pressure in your carpal tunnel Written by a board-certified physical therapist, the Treat Your Own Carpal Tunnel Syndrome program is the only set of specific, targeted exercises your hand and wrist will ever need to get out of pain and stay healthy. 4.5/5 stars after 45+ verified ratings - yes, it really works!
Book Synopsis Treat Your Own Carpal Tunnel Syndrome by : Jim Johnson Pt
Download or read book Treat Your Own Carpal Tunnel Syndrome written by Jim Johnson Pt and published by . This book was released on 2014-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it." -- Publisher.
Book Synopsis Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Sharon J. Butler
Download or read book Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Sharon J. Butler and published by . This book was released on 1996 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Book Synopsis The Truth About Carpal Tunnel Syndrome by : Jill Gambaro
Download or read book The Truth About Carpal Tunnel Syndrome written by Jill Gambaro and published by Rowman & Littlefield. This book was released on 2014-06-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts to regain her health and her livelihood. Fifteen percent of Americans suffer from pain associated with Carpal Tunnel Syndrome, but only 5 percent ever receive that diagnosis. Medical science does not agree on what causes it or even if it exists. Technology has caused incidents to skyrocket, making nearly everyone susceptible—even teenagers and children. It is the number one occupational illness in the United States, and the most common cause of physical disability in the world, costing approximately $850 billion a year in this country alone. The Truth About Carpal Tunnel Syndrome is a compelling patient account of this controversial injury. Using layman’s terms, the book describes why it’s so difficult to treat, how the author learned to manage hers, and how the medical and legal systems work in conflict to those suffering such injuries. Offering hope to sufferers and their loved ones, this book captures the reality of carpal tunnel syndrome and suggests ways for dealing not just with the injury but with the systems in place to deal with the losses associated with carpal tunnel syndrome.
Book Synopsis It's Not Carpal Tunnel Syndrome! by : Suparna Damany
Download or read book It's Not Carpal Tunnel Syndrome! written by Suparna Damany and published by . This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Book Synopsis Carpal Tunnel Syndrome 90% Misdiagnosed: For Patient & Provider by : Roger S. Rahn
Download or read book Carpal Tunnel Syndrome 90% Misdiagnosed: For Patient & Provider written by Roger S. Rahn and published by Lulu.com. This book was released on 2005-08-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: CARPAL TUNNEL IS FROM THE SHOULDER! Our Book Includes: 1) Symptom Survey (to evaluate if hand pain is from the neck, shoulder or hand). 2) Clinical Research: Carpal Tunnel Syndrome is Secondary to Undiagnosed Shoulder Problems 'TOS' 85 Patients Treated. 3) A Reproducible, Inexpensive, Non-Surgical Treatment For Peripheral Nerve Compression 100 Patients Treated {via "Non-Surgical Neuro-Vascular Decompression (NSNVD)}. 4) Cost analysis shows treatment under 10% of worker's comp average." Journalists wishing to review the book may either E-mail a request (with a letterhead attachment) or Fax a request to (559) 324-0506. Please provide your E-mail address and we will send you a PDF download at no cost.WE OFFER THIS TREATMENT ON A ONE HOUR DVD on CustomFlix.com (http://www.customflix.com/Store/ShowEStore.jsp?id=211337). Thank You!
Book Synopsis Treat Your Own Tennis Elbow by : Jim Johnson (Physical therapist)
Download or read book Treat Your Own Tennis Elbow written by Jim Johnson (Physical therapist) and published by Dog Ear Publishing. This book was released on 2010-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Without drugs - without surgery, without injections tennis elbow can be eliminated"--Cover.
Book Synopsis End Your Carpal Tunnel Pain Without Surgery by : Kate Montgomery
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Kate Montgomery and published by Thomas Nelson Publishers. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a method, using stretches and exercises, to treat and prevent carpal tunnel syndrome.
Book Synopsis Treat Your Own Hand and Thumb Osteoarthritis by : Pt Jim Johnson
Download or read book Treat Your Own Hand and Thumb Osteoarthritis written by Pt Jim Johnson and published by Dog Ear Publishing. This book was released on 2012 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one's home with little cost or equipment - and they take just a few minutes each day to do. Jim Johnson, P.T. is a physical therapist who has spent over twenty-one years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Treat Your Own Knee Arthritis, Exercise Beats Depression, Treat Your Own Tennis Elbow, Treat Your Own Achilles Tendinitis, and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Book Synopsis The Carpal Tunnel Helpbook by : Scott Fried
Download or read book The Carpal Tunnel Helpbook written by Scott Fried and published by Da Capo Lifelong Books. This book was released on 2007-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.
Download or read book Carpal Tunnel written by Ace Mccloud and published by . This book was released on 2017-03-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to stop the pain from carpal tunnel syndrome! Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book will teach you everything you need to know. Would you love to have pain free hands? Get at the root cause of carpal tunnel syndrome. Find out what initiates and sustains the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions that can prevent and relieve the pain of carpal tunnel syndrome. Ease the pain. Discover easy-to-use all-natural foods and supplements that can relieve the pain and set the healing process in motion. Learn therapeutic movements and massage techniques that can relieve the pressure at the source of the pain. Get information about recent medical advances in pain alleviation and find natural sources that can often be equally effective. Reverse the inflammation. Once you remove the sources that have led to your carpal tunnel syndrome, you can successfully take steps to ramp down the inflammation itself. From natural remedies to pharmaceutical and therapeutic solutions, this book provides treatments that have been proven to work for many people. Prevent carpal tunnel syndrome If you are required to perform hundreds of repeated movements with your hands each day, you are at risk of developing carpal tunnel syndrome. However, there are things you can do - without endangering your job - that can protect you from ever experiencing this painful inflammation. I have included a number of small adjustments you can easily introduce into your lifestyle. Cumulatively, they add up to powerful protection for your body. Some of them can even increase your overall productivity! What Will You Learn About Carpal Tunnel Syndrome? What carpal tunnel syndrome is and how it develops. How carpal tunnel syndrome is diagnosed. How to prevent carpal tunnel inflammation. The best all-natural treatments for carpal tunnel syndrome. Modern medical breakthroughs for treating carpal tunnel syndrome. You Will Also Discover: How to optimize the ergonomics of your work area to protect your wrists and hands. Stretches to relieve the pain caused by carpal tunnel syndrome. Exercises designed to strengthen your hands and relieve inflammation. Helpful devices that can help relieve pressure from your wrists and hands at work and at home. You can beat carpal tunnel syndrome! Stop suffering: Buy It Now!
Book Synopsis The Carpal Tunnel Syndrome Book by : Mark A. Pinsky
Download or read book The Carpal Tunnel Syndrome Book written by Mark A. Pinsky and published by Grand Central Publishing. This book was released on 2009-10-31 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how Carpal Tunnel Syndrome--nerve damage in the wrists from performing repetitive tasks--is developed; how computer users, assembly-line workers, and others can reduce the risk of injury; how to recognize symptoms; and more.
Book Synopsis Carpal Tunnel Syndrome and Repetitive Strain Injuries by : Tammy Crouch
Download or read book Carpal Tunnel Syndrome and Repetitive Strain Injuries written by Tammy Crouch and published by Frog Books. This book was released on 1995 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide probes new treatment methods, products and research on Carpal Tunnel Syndrome and Repetitive Strain Injuries, conditions which affect workers across all lines of work. Warning against the dangers of unnecessary surgery, Tammy Crouch describes alternative methods of treatment, including biofeedback, acupuncture, Feldenkrais, homeopathy, osteopathy, and massage. Thoughtful interviews with a physical therapist, a chiropractor, and an M.D. show how professionals are thinking about these conditions today. Ms. Crouch addresses ergonomics and helps workers untangle disability insurance issues. Drawing from 2000 patient surveys (response to the best-selling first edition of this book and lively patient discussions on the Internet), Ms. Crouch gives excerpts from these touching and sometimes harrowing "reader stories".
Book Synopsis Carpal Tunnel Syndrome and Related Median Neuropathies by : Scott F. M. Duncan
Download or read book Carpal Tunnel Syndrome and Related Median Neuropathies written by Scott F. M. Duncan and published by Springer. This book was released on 2017-07-03 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and user-friendly, this text provides the orthopedic and hand surgeon with all the essential information for diagnosing and treating carpal tunnel syndrome (CTS) and other median neuropathies of the hand and wrist, with special emphasis on challenges and complications. Organized to allow for easy searching of specific subject matter, opening chapters discuss anatomy of the median nerve, history and pathophysiology of CTS, clinical presentation and diagnosis, including imaging, and severity scoring. Presentation of various treatment strategies follows, both non-operative and surgical, including open and endoscopic techniques and revision surgery, incomplete release, transection, use of the reverse radial forearm flap, vein wrap, synovial wrap, and microneurolysis. Other median neuropathies are discussed as well, including neuromas and stimulation for chronic median nerve pain. Generously illustrated, Carpal Tunnel Syndrome and Related Median Neuropathies is a valuable resource for orthopedic and hand surgeons on the evaluation and treatment of complications and complexities arising from carpal tunnel syndrome and surgery.
Book Synopsis End Your Carpal Tunnel Pain Without Surgery, 3rd Ed. by : Kate Montgomery
Download or read book End Your Carpal Tunnel Pain Without Surgery, 3rd Ed. written by Kate Montgomery and published by . This book was released on 2004 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Carpal Tunnel Syndrome by : Kate Montgomery
Download or read book Carpal Tunnel Syndrome written by Kate Montgomery and published by Sports Touch/Kate Montgomery. This book was released on 1994 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Pascarelli's Complete Guide to Repetitive Strain Injury by : Emil Pascarelli, M.D.
Download or read book Dr. Pascarelli's Complete Guide to Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 2004-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you’ve given up hope that there is any help for your symptoms, if you’ve tried medications, wrist splints, neck braces, and exercises–and have had only temporary relief–this book is for you. Dr. Emil Pascarelli, one of the world’s leading authorities on RSI, offers a comprehensive, prescriptive, practical, and long-awaited sequel to his bestselling Repetitive Strain Injury. You’ll read all about the advances in RSI diagnosis, treatment,and prevention that have occurred since the publication of the previous book. Inside is welcome advice on: Recognizing the early signs and risk factors of RSI before they lead to a serious or debilitating condition Finding the right doctor, the right diagnosis, and the right treatment Preventing RSI using commonsense solutions such as keyboard techniques, posture, and workstation setup Employing practical methods to regain the use of muscles, nerves, and tendons that have been damaged by RSI Relieving not only the pain but also the emotional stress that so often accompanies RSI Following specific warnings for musicians and other at-risk professionals Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it.