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Transforming Wounds Into Wisdom
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Book Synopsis Transforming Wounds Into Wisdom by : Jolyn Davidson
Download or read book Transforming Wounds Into Wisdom written by Jolyn Davidson and published by . This book was released on 2015-12-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot escape life's wounds. They come with the normal wear and tear of human existence. In this engaging and eye-opening book, you will discover how you have been impacted by early experiences with primary caregivers who provided either "Too Much, Too Little," or "Just Right" emotionally. "Transforming Wounds into Wisdom: Change Your Attitudes and Save Your Life" makes it clear, however, that whatever unhealed emotional injuries you sustained as a result of hurtful childhood experiences are not life sentences-they are opportunities for ongoing personal growth. More specifically, Jolyn Davidson shows you the way to heal those old emotional wounds and to change the self-defeating attitudes that have arisen from them. She offers valuable and useful tools that will help you free yourself from the tenacious ties that have been binding you to your painful past. The empowering resources she provides will make it possible for you to generate new attitudes, which will then lead to deeper, more satisfying relationships with your family, friends, and yourself. Ultimately, this profound book is about "Hope-Healing-Wholeness." It is a road map that will arm you with not only greater understanding but also an enhanced ability to transform your emotional wounds into wisdom both by dismantling old attitudes and by fashioning new ones. And the wisdom, strength, and capacity to care for your needs in healthy ways that you have acquired on your heroic journey will make it possible for you to create a more meaningful and richer life.
Book Synopsis Wounds into Wisdom by : Tirzah Firestone
Download or read book Wounds into Wisdom written by Tirzah Firestone and published by Monkfish Book Publishing. This book was released on 2022-11-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.
Book Synopsis Turning Wounds Into Wisdom by : Lulu Kawelo
Download or read book Turning Wounds Into Wisdom written by Lulu Kawelo and published by Independently Published. This book was released on 2023-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning Wounds into Wisdom: A Memoir of Personal Growth and Healing is a powerful and uplifting story of resilience and hope. Lulu's journey is one of overcoming childhood trauma and using life's challenges as opportunities for growth and transformation. Lulu's childhood was marked by trauma and pain, but she refused to let it define her. Instead, she used her experiences to become a nurse, a single mother, and, ultimately, a survivor. Along the way, she faced numerous obstacles, from financial struggles to betrayals in relationships. But through it all, Lulu never gave up hope. This memoir is a testament to the power of therapy, self-care, and forgiveness in healing from trauma. Lulu's story is a beacon of hope for anyone who has struggled with trauma, loss, or adversity. She shares her personal growth journey with honesty, vulnerability, and wisdom. She inspires readers to find their own path to healing. "Turning Wounds into Wisdom" is a must-read for anyone seeking inspiration, empowerment, and a renewed sense of hope in their own lives.
Download or read book From Woe to Whoa! written by Dolly Kaupp and published by . This book was released on 2021-04-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From Woe to Whoa!" is a compilation of beautifully written and inspiring tips and techniques to help you to live your best life. It will facilitate your ability to see how you can turn your wounds into wisdom. The stories and journal prompts invite you to embrace the challenges of life as the gifts that they are, like the confinement of the cocoon which ultimately strengthens the butterfly for its life of freedom.Each segment includes a story or description and is followed by inquiry and journal prompts as well as clear suggestions for putting it into practice in your daily life. Dolly brings each of these alive with vibrant and personal examples from her own experiences, with the intention of assisting you in your own unique and wonderful journey towards joy and authentic living. Take the excursion through introspection and self-reflection and you will be guided in getting clear on what you value, what you believe in, and how you truly want to live, then you will be given the tools necessary to create the changes you desire. This is an easy to read and fun guidebook for turning your woes into whoas!Full of practical tools for change, you will:* Gain greater self-awareness* Rekindle your zest for life* Embody your sense of authentic verve* Reconnect to your intuition* Learn to prioritize your values* Create lasting changes in your life* Live with more joy and fulfillmentThese down to earth offerings are life-changing! Dolly has been sharing these simple yet profound practices in her many years as a massage therapist, yoga teacher, facilitator of sacred ceremonial circles, and as a shamanic counselor and life coach, and has seen them work true miracles in people's lives.And, if you are a teacher of any kind (think yoga, meditation, mindfulness, etc), these stories will be a wonderful way to bring sweet lessons into your own teachings as you share them with your students.
Book Synopsis Transform Your Wounds Into Wisdom by : John Spender
Download or read book Transform Your Wounds Into Wisdom written by John Spender and published by . This book was released on 2022-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Discovering the Inner Mother by : Bethany Webster
Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Book Synopsis Healing Invisible Wounds by : Richard F. Mollica
Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Book Synopsis The Wisdom of the Healing Wound by : David Knighton, M.D.
Download or read book The Wisdom of the Healing Wound written by David Knighton, M.D. and published by HCI. This book was released on 2011-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wounds are universal. We all experience them—to our bodies, our psyches, and our spirits. According to David Knighton, M.D., wounding is nothing to fear. In fact, wounding is as essential to life as healing—the two working together in an intricate biological dance that permeates all of nature. The Wisdom of the Healing Wound offers a new view on why we hurt, how we heal, and how we wound ourselves for our own benefit. Paradoxically, wounding is probably our greatest stimulus for health. Armed with this new, positive outlook on wounding, readers can enjoy profound healing—even in wounds that have been diagnosed as chronic or incurable. Whether those wounds are physical, psychological, or spiritual, readers of The Wisdom of the Healing Wound will find many new and effective healing strategies—and renewed hope.
Book Synopsis Turning Your Wounds Into Wisdom by : Dante Worth
Download or read book Turning Your Wounds Into Wisdom written by Dante Worth and published by Createspace Independent Publishing Platform. This book was released on 2018-10-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever personally experienced the difficulties of life - fear, rejection, betrayal, shame, loneliness, and hurt - wanting to give up and just throw in the towel? Is it possible to be healed and get through what you're going through?According to Success Mentor Dante J. Worth, the answer is a resounding "yes." In Turning Your Wounds Into Wisdom, journey with Dante J. Worth as he guides readers through some of his most vulnerable experiences that will help you transform your life. Discover that just because you have a few bad chapters, your story can still end well. Worth enables, empowers, and encourages readers to take responsibility for their healing and live their best life audaciously.
Download or read book Gay Warrior written by F. Jim Fickey and published by Glb Pub. This book was released on 2002 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Turning Your Pain Into Power by : Ephraim Garwe
Download or read book Turning Your Pain Into Power written by Ephraim Garwe and published by . This book was released on 2019 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing Complex Posttraumatic Stress Disorder by : Gillian O’Shea Brown
Download or read book Healing Complex Posttraumatic Stress Disorder written by Gillian O’Shea Brown and published by Springer Nature. This book was released on 2021-04-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a clinician's guide to understanding, diagnosing, treating, and healing complex posttraumatic stress disorder (C-PTSD). C-PTSD, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result of prolonged and repeated interpersonal trauma. The author provides guidance on healing complex trauma through phase-oriented, multimodal, and skill-focused treatment approaches, with a core emphasis on symptom relief and functional improvement. Readers will gain familiarity with the integrative healing techniques and modalities that are currently being utilized as evidence-based treatments, including innovative multi-sensory treatments for trauma, in addition to learning more about posttraumatic growth and resilience. Each chapter of this guide navigates readers through the complicated field of treating and healing complex trauma, including how to work with clients also impacted by the shared collective trauma of COVID-19, and is illustrated by case examples. Topics explored include: Complex layered trauma Dissociation Trauma and the body The power of belief An overview of psychotherapy modalities for the treatment of complex trauma Ego state work and connecting with the inner child Turning wounds into wisdom: resilience and posttraumatic growth Vicarious trauma and professional self-care for the trauma clinician It is important for clinicians to be aware of contemporary trends in treating C-PTSD. Healing Complex Posttraumatic Stress Disorder is an essential text for mental health practitioners, clinical social workers, and other clinicians; academics; and graduate students, in addition to other professionals and students interested in C-PTSD. It is an attractive resource for an international clinical audience as we work together to heal, affirm, and unburden clients following this time of shared collective trauma.
Book Synopsis Sexual Abuse - Sacred Wound by : Stephanie Mines
Download or read book Sexual Abuse - Sacred Wound written by Stephanie Mines and published by Barrytown Limited. This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides understanding and practical guidance for those traumatized by sexual abuse, their families, friends and therapists. Stephanie Mines' approach can be applied with or without a therapist and involves healing through the therapeutic use of art-making in all its forms. A key to healing is treating trauma as a "sacred wound" on the model of the shaman's initiatic wounding. Stories of men and women healed through expressive therapies, sexual abuse in the name of spirituality, sexual abuse and the family, support resources including extensive lists of organizations and publications, and examples of patients' expressive work.
Book Synopsis Sacred Wounds by : Teresa B. Pasquale
Download or read book Sacred Wounds written by Teresa B. Pasquale and published by Chalice Press. This book was released on 2015-10-20 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma therapist Teresa B. Pasquale offers healing exercises, true-life examples, and life-giving discussion for anyone suffering from the very real pain of church hurt. Pasquale, a trauma survivor herself, understands the immeasurable value of our wounds once we've acknowledged them and recovered in community. That's why the wounds are "sacred," and the hope this book offers is a powerful message to anyone suffering from this widespread problem. This book explores the nature of emotional wounds, trauma, and spiritual hurt that come from negative religious experience. Some of the features are: Stories from a wide range of persons hurt by negative religious experience Healing and contemplative practices to help readers explore their own spiritual story and practical ways to move towards personal healing A journey through the experience of trauma in religious settings and how it is both relatable to other forms of trauma and distinctive -- outlining both facets An exploration of the author's own personal and professional understanding of hurt, trauma, PTSD, and the power of resiliency and healing
Book Synopsis From Trauma to Freedom by : Kristina Lea
Download or read book From Trauma to Freedom written by Kristina Lea and published by . This book was released on 2020-03-21 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Trauma to Freedom is an innovative holistic guide to help you heal from trauma and to support you on a journey home to your true self. In this book, Kristina Lea and Heather Ensworth, Ph.D. have combined their personal and professional experiences (of over 50 years) to share their ever-deepening understanding of the process of healing. They present an approach that is called the ARCH model that consists of four primary components for the recovery from trauma: Alignment: Connecting with inner stillness and aligning with your true self Relationship: How to find and develop healing relationships in your life Consciousness: Bringing into awareness the hidden and lost aspects of yourself Healing: Practical ways to heal on all levels and how to integrate a new sense of self The ARCH model includes all aspects of the self--spiritual, emotional, mental, physical, and relational. It guides you in how to be empowered in your own healing process. As we each heal and step into our wholeness, we are then able to support the healing of our global community and the planet.
Book Synopsis In Search of Wisdom by : Joyce Meyer
Download or read book In Search of Wisdom written by Joyce Meyer and published by FaithWords. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Joyce Meyer takes us on a journey through the wisdom of Proverbs that leaves us transformed and prepared to face daily choices and challenges. The book of Proverbs is a treasure trove of spiritual and practical wisdom that equips us to live our best lives. Knowledge is important, but if it isn't converted into action, it fails to create transformational change in our lives. It is important to gain a thoughtful and practical understanding of the seven foundational principles in the book of Proverbs: Wisdom, Understanding, Prudence, Knowledge, Discretion, Discernment, and Fear of the Lord. If we desire to possess these qualities, we must make a commitment to a deeper understanding and implementation of these values in our daily lives. Featuring inspiring questions to promote thoughtful reflection, In Search of Wisdom will enlighten you with God's understanding and teach you the foundational principles and secure God's help in practicing them.
Download or read book Bouncing Forward written by Michaela Haas and published by Simon and Schuster. This book was released on 2016-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.
