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Trainers Guide To Art
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Book Synopsis The Art of Mental Training by : D. C. Gonzalez
Download or read book The Art of Mental Training written by D. C. Gonzalez and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.
Book Synopsis The Art of the Dog by : Thomas Purcell
Download or read book The Art of the Dog written by Thomas Purcell and published by AuthorHouse. This book was released on 2018-12-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason I felt compelled to write this book is because I guess I am a bit of a rebel in that I disagree with much of the practices I see from many other dog trainers. Having established that, I don’t claim to be the “know all and end all” of dog training. What I do believe is that if you follow the information that I am sharing, you should have the joy of a great relationship with your canine best friend.
Book Synopsis Guide to Martial Arts Training With Equipment by : Dan Inosanto
Download or read book Guide to Martial Arts Training With Equipment written by Dan Inosanto and published by Action Pursuit Group. This book was released on 1980-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Book Synopsis Pokémon: Trainer's Mini Exploration Guide by : Simcha Whitehill
Download or read book Pokémon: Trainer's Mini Exploration Guide written by Simcha Whitehill and published by Simon and Schuster. This book was released on 2022-10-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover fascinating facts and awesome art of many favorite Pokémon in this high-quality, pocket-sized guide! Pokémon: Trainer's Mini Exploration Guide is a perfect on-the-go guide that offers an incredible treasure trove of Pokemon art, facts, and fun stories about many of the popular characters across the Pokémon universe. This easy-to-read and highly portable hardcover book will help Trainers learn more about the Pokémon they know and love. A great gift for all ages, this official mini-art book is a must-have for Pokémon fans. FAVORITE CHARACTERS: Pokémon: Trainer's Mini Exploration Guide features awesome full-color art and fascinating facts about many beloved Pokémon! FASCINATING FACTS: This small book is big on fascinating facts about over 40 beloved Pokémon, showcasing some of their unique features and amazing moments from the show! EASY TO HOLD AND CARRY: Set off on your own Pokémon Journey as you explore the world of Pokémon in this fun and portable book that easily fits in any backpack! COLLECT THEM ALL: With a library of books like My Pokémon Cookbook and Pokémon Wisdom: A Journal for Embracing Your Inner Trainer, you'll be able to fill your life with the wonderful world of Pokémon!
Book Synopsis Animal Training 101 by : Jenifer A. Zeligs, Ph.D.
Download or read book Animal Training 101 written by Jenifer A. Zeligs, Ph.D. and published by Hillcrest Publishing Group. This book was released on 2014-10-14 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Animal training 101," the first handbook of its kind, finally offers a complete marriage of the science of animal behavior and the practical art of animal training. In one comprehensive volume, this approach is presented in a simple and practical way that will be useful to both the seasoned professional and a beginning level enthusiast working with animals of any species. --back cover.
Book Synopsis Practical Strength Training Guide for Self-Defense & Martial Arts by : Ralph Haenel
Download or read book Practical Strength Training Guide for Self-Defense & Martial Arts written by Ralph Haenel and published by Lulu.com. This book was released on 2016-08-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!
Book Synopsis Martial Arts Home Training by : Mike Young
Download or read book Martial Arts Home Training written by Mike Young and published by Tuttle Publishing. This book was released on 1999-11-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice. Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio, including the shadowboxing towel; footwork, balance, and leg developer; multipurpose tire; precision blocking stick; heavy-duty striking post; grocery bag; small hanging bag; and choking dummy. Martial Arts Home Training sets out Mike Young's patented "rock & roll" methods for getting the most out of your training equipment and your training time. With the twin maxims "correct practice makes perfect" and "KISS" (keep it simple, stupid) always in mind, Young provides a thorough grounding in the essentials of developing home training equipment and the fundamentals of maintaining the diligent yet playful attitude necessary to get the most from it.
Download or read book The Art of Money written by Bari Tessler and published by Parallax Press. This book was released on 2016-06-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis The Art of Film Projection: A Beginner's Guide by : Paolo Usai
Download or read book The Art of Film Projection: A Beginner's Guide written by Paolo Usai and published by George Eastman House. This book was released on 2019-10-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of cinema is full of love stories, but none has been as essential as the love between projectionists and their machines. The Art of Film Projection-A Beginner's Guide is a comprehensive outline of the materials, equipment, and knowledge needed to present the magic of cinema to an enthralled audience. Part manual and part manifesto, this book compiles more than fifty years of expertise from the staff of the world-renowned George Eastman Museum and the students of the L. Jeffrey Selznick School of Film Preservation into the most authoritative and accessible guide to film projection ever produced. No film comes to life until it is shown on the big screen, but with the proliferation of digital movie theaters, the expertise of film projection has become rare. Written for both the casual enthusiast and the professional projectionist in training, this book demystifies the process of film projection and offers an in-depth understanding of the aesthetic, technical, and historical features of motion pictures. Join in the fight to save the authentic experience of seeing motion pictures on film.
Book Synopsis The Art and Science of Brief Psychotherapies by : Mantosh J. Dewan, M.D.
Download or read book The Art and Science of Brief Psychotherapies written by Mantosh J. Dewan, M.D. and published by American Psychiatric Pub. This book was released on 2017-09-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter is thoroughly updated, and new chapters cover such topics as dialectical behavior therapy, multicultural practice, and mentalizing, as well as fresh approaches to intervention, such as telepsychiatry and Internet-based interventions. There are also new videos on dialectical behavioral therapy and motivational interviewing.
Book Synopsis Weight Training for Martial Arts by : Katalin Rodriguez-Ogren
Download or read book Weight Training for Martial Arts written by Katalin Rodriguez-Ogren and published by Price World Publishing. This book was released on 2014-04-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!
Book Synopsis What Great Trainers Do by : Robert Bolton
Download or read book What Great Trainers Do written by Robert Bolton and published by AMACOM. This book was released on 2015-12-09 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your blueprint for strengthening and conditioning yourself as the best corporate trainer you can possibly be. Corporate training is a challenging but incredibly rewarding job. To help others develop the skills they need to advance their careers and boost their organizations’ bottom lines is an awesome privilege to undertake. But while your clients are being sharpened into fine, efficient, successful workers under your watchful eye, how are you being developed and refined as a trainer? While providing a proven structure for dynamic workshops along with surefire strategies for blending course content with fluid interaction, What Great Trainers Do will show you how to: Organize presentations for maximum impact Use activities to connect participants to the content and each other Fine-tune your delivery Listen actively and read the group Make presentations interactive Adapt the course to fit the participants What Great Trainers Do is a one-stop resource to provide invaluable guidance and support for anyone involved with the challenging task of corporate training. You’re providing them with everything they need, don’t forget about yourself!
Book Synopsis The Art and Science of Training by : Elaine Biech
Download or read book The Art and Science of Training written by Elaine Biech and published by Association for Talent Development. This book was released on 2016-12-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more similarities than differences between how artists and scientists work. Both ask countless questions. Both search in earnest for answers. Both are dedicated to reaching the best results. Not so different from today's trainers, are they? Elaine Biech, one of the most highly regarded names in talent development, has set out to identify the perfect blend of content mastery and audience insight. The result is this highly informative book.The Art and Science of Training presents the science for learning and development, but it also emphasizes that training success lies in knowing what to do when things don't go as planned. Discover how top facilitators always put learners first, even when faced with exceptions to the rule—the unwilling learner, the uninformed supervisor, the inappropriate delivery medium, or the unmanageable performance challenge. And learn why you must understand people, not only content, to ensure consistently exceptional learning experiences. Science is both a body of knowledge and a process. Art is the expression of creativity and imagination. Where they intersect is the best way to help others learn and grow.
Book Synopsis Martial Arts Training in Japan by : David Jones
Download or read book Martial Arts Training in Japan written by David Jones and published by Tuttle Publishing. This book was released on 2015-11-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the techniques of Japanese martial arts along with the cultural background and philosophy! Martial Arts Training in Japan: A Guide for Westerners is the first book of its kind. Part travel guide, part survey of the many martial arts styles practiced in Japan, and part introduction to the basics of Japanese etiquette in and out of the dojo, this martial arts book is an excellent introduction to the ways of the Japanese martial arts and the philosophy that energizes martial arts practice even today. With information ranging from the mundane but crucial—such as how to go about testing for rank in a Japanese dojo—to a discussion of the four philosophical worlds of budo, author David Jones has provided an essential reference. Martial Arts Training in Japan includes contact information and advice for training in Japan in the traditions of: Aikido: The Way of Harmony Iaido: The Way of Drawing the Sword Jodo: The Way of the Staff Judo: The Gentle Way Karate: The Way of the Empty Hand Kendo: The Way of the Sword Kyudo: The Way of the Bow Naginatado: The Way of the Halberd Ninjutsu: The Art of Stealth
Book Synopsis Mental Training for Peak Performance by : Steven Ungerleider
Download or read book Mental Training for Peak Performance written by Steven Ungerleider and published by Rodale. This book was released on 2005-09-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
