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Train Insane Or Remain The Same
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Book Synopsis Train Insane Or Remain The Same by : The Perfect Presents Weightlif Journals
Download or read book Train Insane Or Remain The Same written by The Perfect Presents Weightlif Journals and published by . This book was released on 2019-11-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Insane Or Remain The Same Journal & Notebook - 120 Pages Lined 6" x 9" This awesome train insane design is perfect for any powerlifter or weightlifter who loves hitting the heavy weights when they go into the weight room! If you know anyone who lifts like a beast and not with low weights, they'll love this! Grab this cool workout gift for any gym partner or lifting teammate of yours who needs more workout gear! Great birthday present or holiday gift for any gym goer in your life! Empty lined notebook which is perfect as a diary, planner or journal and can also be used for gratitude listing, as a prayer log, or for idea gathering!
Book Synopsis Train Insane Or Remain the Same by : Premium Journals & Notebooks
Download or read book Train Insane Or Remain the Same written by Premium Journals & Notebooks and published by . This book was released on 2019-03-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train insane or remain the same: The Classic, Unusal, Blank is a beautifully produced. This is great as a journal or notebook. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Book Synopsis Train Insane Or Remain the Same Fitness Journal by : Dartan Creations
Download or read book Train Insane Or Remain the Same Fitness Journal written by Dartan Creations and published by Createspace Independent Publishing Platform. This book was released on 2017-08-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Tracking Your Hard Work In The Gym Fitness journals are a must when you are embarking on a weight loss program or want to avoid stagnation in the gym. This 6x9, 108 page diet and workout log book is unguided meaning it is just lines so you can jot down what you want the way you want it. I typically fill mine out with the meals on one side of the lined page and the workout on the back with the date scribbled into the upper corner of my daily training journal. If you are diabetic you can just log your blood sugar as you test it throughout the day. There is plenty of room to write down your meals, fitness goals and weight training achievements. With multiple fitness themed covers there is sure to be something to satisfy bodybuilders, runners and weekend warriors. If you love working out or know someone who does this fitness journal makes the perfect gift for Birthdays, Christmas or any occasion really. Scroll up and grab your copy today.
Book Synopsis Train Insane Or Remain The Same by : The Perfect Presents Weight Sketchbooks
Download or read book Train Insane Or Remain The Same written by The Perfect Presents Weight Sketchbooks and published by . This book was released on 2019-11-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Insane Or Remain The Same Creative Sketchbook - 110 Large Blank Pages 8.5" x 11" This awesome train insane design is perfect for any powerlifter or weightlifter who loves hitting the heavy weights when they go into the weight room! If you know anyone who lifts like a beast and not with low weights, they'll love this! Grab this cool workout gift for any gym partner or lifting teammate of yours who needs more workout gear! Great birthday present or holiday gift for any gym goer in your life! Empty sketchbook with framed border for daily creative use - great gift idea for artists this holiday season!
Book Synopsis Train Insane Or Remain the Same by : Ultimate Workoutshings Notebooks
Download or read book Train Insane Or Remain the Same written by Ultimate Workoutshings Notebooks and published by . This book was released on 2020-01-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Log is beautifully designed and produced. It's great to use as a Fitness planner or notebook. With 120 pages, it is a wonderful way for you to write down all your Favourite exercises . This is perfect as a birthday gift to any Gym lover you know. features: 120 pages 6 x 9 in Cream-color paper Well divided pages a matte-finish cover for an elegant, professional look and feel
Book Synopsis Train Insane Or Remain the Same by : Th Pocket Planners & Gratitude Journals
Download or read book Train Insane Or Remain the Same written by Th Pocket Planners & Gratitude Journals and published by . This book was released on 2019-12-20 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Insane Or Remain The Same Weekly Gratitude Journal & Planner - 53 Templated Pages 5" x8" This awesome train insane design is perfect for any powerlifter or weightlifter who loves hitting the heavy weights when they go into the weight room! If you know anyone who lifts like a beast and not with low weights, they'll love this! Grab this cool workout gift for any gym partner or lifting teammate of yours who needs more workout gear! Great birthday present or holiday gift for any gym goer in your life! This awesome 2020 planner is split up in weekly templates to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day!
Book Synopsis Train Insane Or Remain The Same by : The Perfect Present Planners & Journals
Download or read book Train Insane Or Remain The Same written by The Perfect Present Planners & Journals and published by . This book was released on 2019-12-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Insane Or Remain The Same 2 Year (24 Months) Weekly Planner & Daily Gratitude Diary - 110 Pages 8" x 10" This awesome train insane design is perfect for any powerlifter or weightlifter who loves hitting the heavy weights when they go into the weight room! If you know anyone who lifts like a beast and not with low weights, they'll love this! Grab this cool workout gift for any gym partner or lifting teammate of yours who needs more workout gear! Great birthday present or holiday gift for any gym goer in your life! This awesome 2020 & 2021 weekly planner is templated to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day! Perfect size for a backpack or to fit in your purse! Amazing Christmas present idea for both men & women alike!
Book Synopsis Train Insane Or Remain the Same by : Rick C Barfe
Download or read book Train Insane Or Remain the Same written by Rick C Barfe and published by Independently Published. This book was released on 2019-12-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stylish and thoughtful daily workout journal is perfect for gym bunnies of all calibers and offers space to log a complete workout, beginning with stretch and warmup. The main space is well portioned for logging sets of strength training and there is also space for cardio workouts and notes. Lastly, there is space to log cooldown, water intake and a quick rating of how the workout went. Features: Undated pages, start any day of the year Title page for writing the person's name, date, and so on Log a complete workout Log stretch and log warmup Logging sets of strength training Cardio workouts Log cooldown Water intake Quick rating of how the workout went Track day and time Track workout types Notes Specifications: 150 pages (75 sheets) Perfectly sized at 6 x 9 Inches (15.56 cm x 23.50 cm) flexible soft cover paperback Full color soft, matte laminated paperback cover Title placed on the spine of the notebook Interior: White paper Binding: Perfect Paper Weight: 60lb text (90GSM) Cover Weight: 80lb cover (220GSM) Ink is chlorine-free, and acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Printed by Amazon This book would work well for body builders, casual strength training or people interested in weight loss. Enjoy your use!
Book Synopsis Gym Journal by : MM Gym Workout Journal
Download or read book Gym Journal written by MM Gym Workout Journal and published by . This book was released on 2019-07-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Progress over perfection when you use daily journal to log every daily workout logs with exercise, sets and reps you made. This is designed for men and women's fitness for bringing yourself to sexy body you wanted.Daily progress of your daily actions and efforts to get you fit makes it perfect when you set goals and also this will help you see your end results or your workout calendar tracker if your fitness training is perfect for you.
Book Synopsis Train Insane Or Remain The Same by : Taslima Press House
Download or read book Train Insane Or Remain The Same written by Taslima Press House and published by . This book was released on 2019-11-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.
Book Synopsis Train Insane Or Remain the Same by : Taslima Press House
Download or read book Train Insane Or Remain the Same written by Taslima Press House and published by . This book was released on 2019-12-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.
Book Synopsis Train Insane Or Remain the Same by : Healthy Books Publishing
Download or read book Train Insane Or Remain the Same written by Healthy Books Publishing and published by Independently Published. This book was released on 2019-01-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to lose weight, eat healthier and be more active? Are you working on getting in better shape? Then this health and fitness tracker is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating habits and how active you are on a daily basis. This planner is made with YOU in mind to achieve your weight loss goals, eat clean and have an overall healthier living lifestyle The Daily Meal Plan Tracker helps to track every meal, snack & water intake - with plenty of room to write all the details plus vitamin supplements taken! The Exercise Tracker helps to record specific exercises, intensity, duration and more. The motivational quotes encourages you to train harder everyday while the Notes section to give you plenty of room to journal, add notes about progress or track info. The pages of this journal are undated so you can start anytime and are tightly bound with a cute paperback cover. Product Details This health and fitness planner allows you to easily record and keep track of: Your food intake through the day: breakfast, lunch, dinner and snacks. Your water intake. calories Your daily activity and exercises. Your sleep hours Your vitamin supplements Your energy level It is 7.5 x 9.25 in and provides enough space to jot down everything needed. It includes a blank fitness calendar for 90 days measurement chart for your before and after photos Notes to write down anything else plus more 5 extra daily tracker sheets Measure Your Body One major benefit of this Fitness and diet journal is the before and after page for recording the measurements of: Chest Waist Arm Thigh Weight Plus a place to add your before and after photo Measure Your Food Consumption The pages in this food diary can thus be used to create an overview of daily intake of: Breakfast, Lunch, Dinner, Snacks Time Total Calories Vitamin supplements Water intake Measure Your Fitness Achieve your fitness and workout goals by keeping track of: Exercise Intensity Duration Time Sleep hours Energy levels Goals met Cute, simple, intuitive and portable -get one for yourself, friends and family members! Keeping track of your goals has never been easier! Give it a try and see the results!
Book Synopsis Train Insane Or Remain the Same by : Workout Notebooks
Download or read book Train Insane Or Remain the Same written by Workout Notebooks and published by . This book was released on 2019-08-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workout log book is a perfect gift for any exercising fan or trainer. Keep track of your stats and progress in your daily or weekly exercise routine and Cardio. Dimensions: 6" x 9" (15,20cm x 23cm). Perfect for gifts: Surprise your loved ones with a different notebook.
Book Synopsis Train Insane Or Remain The Same by : World Vacations
Download or read book Train Insane Or Remain The Same written by World Vacations and published by . This book was released on 2019-08-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. Weekly Meal Plan Chart to track every meal, snack & water intake - with plenty of room to write all the details! Strength Training Exercise Chart to record specific exercises, cardio & cool-down. Monthly Work Out Tracker to see your overview and consistency on a monthly basis. Monthly Habits Chart & Tracker which is a unique area to write down the habits you want to establish in your everyday life and track your commitment to them. If you are looking to be your BEST self, stop here and order this fitness planner. While you're at it, get one for your sister, best friend or even Mom! Keeping track of your goals has never been easier!
Book Synopsis Train Insane Or Remain the Same by : Andrew MacDonald
Download or read book Train Insane Or Remain the Same written by Andrew MacDonald and published by . This book was released on 2021-03-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of our loveliest relationships are with our notebooks - those trusty places to scribble big ideas, little reminders and anything that inspires you throughout the day. Why you will love this notebook: Great Cover Design 100 Pages College Ruled Line Paper 90 GSM, white paper Pocket size: 6" x 9" (15.24 x 22.86 cm) Premium Glossy Cover
Book Synopsis Building Muscle Since Day One Train Insane Or Remain The Same by : Taslima Press House
Download or read book Building Muscle Since Day One Train Insane Or Remain The Same written by Taslima Press House and published by . This book was released on 2019-11-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.
Book Synopsis Train Insane Or Remain the Same by : Training Journals
Download or read book Train Insane Or Remain the Same written by Training Journals and published by . This book was released on 2019-03-20 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early. We want to help you have a better understanding at how you progress so we designed our Workout Journal to be: USEFUL: The workout log can reveal patterns of strength development, weight change, mental attitude, overtraining, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you. STRAIGHFORWARD AND EASY TO USE- Keeping a detailed journal is a practice you'll be grateful for in the long run. We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. We stand for quality and aim to provide the best writing experience with our notebooks. Our Workout Log Book is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. Keep motivated, exercise harder, craft better goals and get better results with your training. Pop it in your training bag and start a journal of what you are doing. So, get a copy now! Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Lined, White Paper Pages: 100 Get yours today!
