The Traeger Grill Bible . More Than a Smoker Cookbook

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Publisher :
ISBN 13 : 9781801150941
Total Pages : 184 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis The Traeger Grill Bible . More Than a Smoker Cookbook by : Bbq Academy

Download or read book The Traeger Grill Bible . More Than a Smoker Cookbook written by Bbq Academy and published by . This book was released on 2020-11-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: BBQ Academy is pleased to present The Traeger Grill Bible, the most complete guide and cookbook with 200 tasty recipes to utilize your wood pellet grill to its full potential

Healthy Wood Pellet Grill & Smoker Cookbook

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Publisher : Penguin
ISBN 13 : 1615649107
Total Pages : 515 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Healthy Wood Pellet Grill & Smoker Cookbook by : Nancy Loseke

Download or read book Healthy Wood Pellet Grill & Smoker Cookbook written by Nancy Loseke and published by Penguin. This book was released on 2020-05-05 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: “...Nancy has more than a decade of experience with pellet grills. She’ll teach you how to get maximum performance out of your grill.” --Steven Raichlen, award-winning cookbook author and host of Barbecue University, Primal Grill, Project Smoke, and Project Fire If you're looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does it grill foods perfectly every time, but it also infuses them with a smoky flavor that enhances the texture and taste of your BBQ dishes. With Healthy Wood Pellet Grill & Smoker Cookbook as your go-to guide for healthy, competition-level results, you'll be making lower-carb versions of all your BBQ favorites for summer picnics, backyard BBQs, and family pitch-ins. This book features: • 100 recipes for appetizers, beef, lamb, game, pork, poultry, seafood, soups, salads, and sides • Full-color photography of mouth-watering recipes • Expert advice on how to choose the best wood pellets for grilling and smoking • A temperature guide to help you cook foods to the desired doneness • Nutritional data that includes carbs, calories, total fat, fiber, and protein

Traeger Grill Smoker Cookbook for Beginners

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638079714
Total Pages : 270 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Traeger Grill Smoker Cookbook for Beginners by : Cheri Reneé

Download or read book Traeger Grill Smoker Cookbook for Beginners written by Cheri Reneé and published by Sourcebooks, Inc.. This book was released on 2021-10-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your Traeger with this in-depth beginner's guide Traeger pellet grill smokers are the best of the best, and with the Traeger Grill Smoker Cookbook for Beginners, any Traeger owner can make the most of their wood pellet grill and smoker. With easy-to-use wood pellet charts and temperature guides, you'll be smoking, grilling, and enjoying in no time. This smoking cookbook includes: Traeger tips and tricks—Learn the ins and outs of your machine with guides for maximizing flavor, attaining perfect sears, and cooking across all heat levels. Simple recipes—Create fall-off-the-bone favorites with easy recipes you can set and forget—no babysitting required. Guidance for every step—Find information for every step of the cooking process, including temperature guides, wood pellet breakdowns, and smoker maintenance. Become a backyard grillmaster in no time with this comprehensive smoker cookbook.

The Complete Wood Pellet Barbeque Cookbook

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Publisher :
ISBN 13 : 9780757003370
Total Pages : 0 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis The Complete Wood Pellet Barbeque Cookbook by : Bob Devon

Download or read book The Complete Wood Pellet Barbeque Cookbook written by Bob Devon and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering, tender, and scrumptious--that's what you can expect from food that's prepared on a wood-pellet grill. This complete guide and cookbook provides all the information you need to create taste-tempting meals on this unique and amazingly versatile outdoor cooker. Bob Devon, barbeque master extraordinaire, begins by explaining how you can use a wood-pellet grill as a smoker, grill, barbeque, oven, and broiler to cook virtually any food out of doors. He then kicks off the recipes with a medley of barbeque rubs, marinades, and sauces designed to transform even the most mundane food into a culinary treat. Following this are recipes for steaks; burgers, dogs, and sausages; pork; chicken; turkey; seafood; vegetables; breads and pizzas; and even desserts. And from slowcooked, fall-off-the-bone meats to crispy pizzas, every dish is easy to make and even easier to enjoy. If you think that an outdoor cooker is just for grilling franks and burgers, get ready to learn a whole new way of preparing your favorite foods. The Complete Wood Pellet Barbeque Cookbook is your key to outdoor cooking success.

The Wood Pellet Smoker & Grill Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435920
Total Pages : 180 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Wood Pellet Smoker & Grill Cookbook by : Peter Jautaikis

Download or read book The Wood Pellet Smoker & Grill Cookbook written by Peter Jautaikis and published by Simon and Schuster. This book was released on 2016-05-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, tricks, and secrets for using a wood pellet smoker to enhance the flavor of everything, from meats and seafood to veggies and baked goods. What’s the best way to infuse your barbecue fixings with that quintessential, smoky flavor? This book explains everything you need to know—picking the right pellet flavors, maximizing the potential of your smoker-grill, and mastering cold-smoke and slow-roast techniques. Packed with step-by-step photos and helpful tips, The Wood Pellet Smoker and Grill Cookbook serves up spectacularly delicious dishes, including: Cajun Spatchcock Chicken Teriyaki Smoked Drumsticks Hickory New York Strip Roast Texas-Style Brisket Alder Wood-Smoked Trout St. Louis-Style Baby Back Ribs Cured Turkey Drumsticks Bacon Cordon Bleu Applewood-Smoked Cheese Peach Blueberry Cobbler

The Ultimate Wood Pellet Grill Smoker Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641522186
Total Pages : 390 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Ultimate Wood Pellet Grill Smoker Cookbook by : Bill West

Download or read book The Ultimate Wood Pellet Grill Smoker Cookbook written by Bill West and published by Sourcebooks, Inc.. This book was released on 2018-10-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to classic BBQ with a wood pellet grill. You don't need to be a pro to barbecue like one. For the backyard cook who wants to bring more heat to their grilling game, this smoker cookbook has everything you need to master wood pellet smoking. As grilling season approaches, this smoker cookbook will equip you with all the necessary details to imbibe the art of wood pellet grilling. Dig into a foolproof guide on how to achieve grilling success every time and find delicious recipes for favorites like Baby Back Ribs and Smoke-Fried Chicken. Hot summer days call for classic BBQ sessions, making this book an indispensable part of your grilling arsenal. It's your go-to reference for wood pellet grilling, made easy. Bring sweet and savory wood-fired flavor to your table (or give a great grilling gift), with: A how-to guide—This smoker cookbook walks you through everything from choosing a grill to prepping ingredients to the flavor profiles of different kinds of wood. A variety of recipes—Experiment with more than 100 classic and new BBQ favorites for poultry, pork, beef, fish and seafood, vegetables, sides, cheese, nuts, breads, desserts, rubs, and sauces. Handy charts—Find guides for timing and temperature, using the right pellets, and diagrams of popular beef and pork cuts. For game days, holidays, or every day, learn how to make succulent meats and sizzling sides on your wood pellet grill.

Traeger Grill & Smoker Cookbook For Beginners And Experts

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Author :
Publisher :
ISBN 13 : 9781802120301
Total Pages : 106 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Traeger Grill & Smoker Cookbook For Beginners And Experts by : Adam Green

Download or read book Traeger Grill & Smoker Cookbook For Beginners And Experts written by Adam Green and published by . This book was released on 2021-04-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 16.18 instead of $ 35.97! LAST DAYS! ★ Do you love Grilled and smoked food? There are plenty of people who are always exploring new recipes and the best of instruction that can help them make some of the finest meals that are worth sharing. If you too seem to be looking for something similar, this is without a doubt one of the best books for you. Here, in this book, we are going to share a diverse list of recipes and the best thing is that all the recipes cater to wood pellet smoker and grill. Those who have used wood pellet smoker are likely to be hooked to it simply because it helps in making the best of meals and the wooden infused taste is what makes every recipe stand out from its similar ones. This book intends to provide a better understanding of the Traeger grill, so you can comfortably use your wood pellet grill at home. The pellet grill is one of the most vital options I have used. What's a barbecue pellet? It seems like your typical outdoor barbecue; however, in fact, it is very distinct. Next, the wood pellets are used for cooking-not gas or charcoal, which I highly recommend you to have this cooking machine. This book covers: - Traeger Grill And How It Works - Tips, Tricks, And Benefits Of Traeger Grill And Smoker - Beef Recipes - Lamb Recipes - Vegetables Recipes - Sea Food Recipes - Pork Recipes And much more!!! If you want a unique barbeque experience, look into the grill pellet. When it's time to swap an outdated BBQ or refrigerator, look at a pellet refrigerator before making the next purchase. It will help you to become a real smoker chef. ★ 55% OFF for Bookstores! NOW at $ 16.18 instead of $ 35.97! LAST DAYS! ★  You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Traeger Grill Bible

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.5/5 (673 download)

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Book Synopsis Traeger Grill Bible by : Eula J. Nelson

Download or read book Traeger Grill Bible written by Eula J. Nelson and published by . This book was released on 2020-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Cookbook to BBQ with Your Traeger Pellet Grill and Smoker." This book takes you to know and master the Traeger and make your family life better! You don't need to be a pro to barbecue like one. For the backyard cook who wants to bring more heat to their grilling game, this cookbook gives you everything you need to master Traeger grill. What can you get from the book? A complete guide―This cookbook walks you through everything from choosing a Traeger grill to prepping ingredients to the flavor profiles of different kinds of wood. 600 Recipes―Enjoy classic and new BBQ favorites for poultry, pork, beef, fish and seafood, vegetables, sides, cheese, nuts, breads, desserts, rubs, and sauces. Convenient charts―Get guides for timing and temperature, using the right pellets, and diagrams of popular beef and pork cuts. For game days, holidays, or every day, learn how to make succulent meats and sizzling sides on your Traeger Pellet Grill and Smoker. Get a copy of this great Traeger Grill & Smoker Cookbook and enjoy your life once and for all.

Traeger Grill & Smoker Cookbook #2021

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.7/5 (371 download)

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Book Synopsis Traeger Grill & Smoker Cookbook #2021 by : Alain Badiou Kurdish

Download or read book Traeger Grill & Smoker Cookbook #2021 written by Alain Badiou Kurdish and published by . This book was released on 2021-04-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traeger Grill & Smoker Cookbook #2021 has been designed to smoke your favorite meat easily and enjoy it quickly. The Traeger Grill is one of the best innovations in the culinary world as it has made smoked meals a comfort food. This book offers detailed guidance of smoking food, includes clear instructions and step-by-step directions for every recipe, also it includes color photographs to make your job easier. Where there is a smoke, there is a flavor. Smoking is something has withstood the test of time, it will continue to stand the test of time for years to come. Whether you are a beginner meat smoker or looking to go beyond the basics, the book gives you the tools and tips you need to start that perfectly smoked meat. You'll discover the recipes under Various categories such as: ★ Vegetable Recipes ★ Beef Recipes ★ Pork Recipes ★ Lamb Recipes ★ Chicken Recipes ★ Fish and Seafood Recipes ★ Desserts and Snacks Recipes Traeger Grill & Smoker Cookbook #2021 will take care of your scarce cooking time, increase your desire and commitment to the healthy lifestyle. From this cookbook you will learn: ★ Introduction of Traeger Grill ★ Benefits of Traeger Grill ★ Important Tips and Tricks Don't wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right away!

Traeger Grill & Smoker Cookbook

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Author :
Publisher :
ISBN 13 : 9781953702593
Total Pages : 112 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis Traeger Grill & Smoker Cookbook by : Jarden Blardn

Download or read book Traeger Grill & Smoker Cookbook written by Jarden Blardn and published by . This book was released on 2020-10-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Traeger Pellet Grill and Smoker is one of the most versatile and convenient cookers on the market, and this book takes you to know and master the Traeger and make your family life better! The Complete Traeger Grill& Smoker Cookbook tells you: What is Traeger Wood Pellet Grill? Components of Traeger Wood Pellet Grill How does Traeger Wood Pellet Grill works? Traeger Wood Pellet Grill vs Charcoal and Wood Grills Tips and common FAQs And this Cookbook contains the following categories: Beef Recipes Pork Recipes Lamb Recipes Chicken Recipes Fish and Seafood Recipes Game Recipes Vegetable Recipes Get a copy of this great Traeger Grill & Smoker Cookbook and enjoy your life once and for all.

The Anti-Inflammation Cookbook

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Publisher : Chronicle Books
ISBN 13 : 1452147191
Total Pages : 195 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Anti-Inflammation Cookbook by : Amanda Haas

Download or read book The Anti-Inflammation Cookbook written by Amanda Haas and published by Chronicle Books. This book was released on 2016-02-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Meat

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Publisher : Cider Mill Press
ISBN 13 : 140025194X
Total Pages : 817 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Meat by : Keith Sarasin

Download or read book Meat written by Keith Sarasin and published by Cider Mill Press. This book was released on 2024-06-11 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meat: The Ultimate Cookbook is the definitive guide to preparing meat. What is better than that first bite of a succulent steak prepared to perfection as a rush of dopamine overcomes your senses? Meat has been part of every culture since we learned to hunt. Competitions have ensued to determine who has the best meat recipe around. Many parties find attendees hanging out around grills waiting for the perfect main course to be ready. This is the only cookbook the omnivore in your life will need, and inside you will find: Over 300 mouthwatering, internationally inspired easy-to-follow meat recipes Chapters designed specifically for beef, pork, lamb, goat, wild game (like venison), and poultry Gorgeous original photography that brings the recipes to life Interviews with notable farmers and chefs Butchering techniques A guide to brines, rubs, and sauces Sides, salads, and accompaniments that take your meat to the next level No matter if you are using the oven, grill, Dutch oven, or a skillet, chef and restaurateur Keith Sarasin details how best to respect the hard work and energy required to bring meat from the fields to the table.

Meathead

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Publisher : HarperCollins
ISBN 13 : 0544018508
Total Pages : 400 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Meathead by : Meathead Goldwyn

Download or read book Meathead written by Meathead Goldwyn and published by HarperCollins. This book was released on 2016-05-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Named "22 Essential Cookbooks for Every Kitchen" by SeriousEats.com Named "25 Favorite Cookbooks of All Time" by Christopher Kimball Named "Best Cookbooks Of 2016" by Chicago Tribune, BBC, Wired, Epicurious, Leite's Culinaria Named "100 Best Cookbooks of All Time" by Southern Living Magazine For succulent results every time, nothing is more crucial than understanding the science behind the interaction of food, fire, heat, and smoke. This is the definitive guide to the concepts, methods, equipment, and accessories of barbecue and grilling. The founder and editor of the world's most popular BBQ and grilling website, AmazingRibs.com, “Meathead” Goldwyn applies the latest research to backyard cooking and 118 thoroughly tested recipes. He explains why dry brining is better than wet brining; how marinades really work; why rubs shouldn't have salt in them; how heat and temperature differ; the importance of digital thermometers; why searing doesn't seal in juices; how salt penetrates but spices don't; when charcoal beats gas and when gas beats charcoal; how to calibrate and tune a grill or smoker; how to keep fish from sticking; cooking with logs; the strengths and weaknesses of the new pellet cookers; tricks for rotisserie cooking; why cooking whole animals is a bad idea, which grill grates are best;and why beer-can chicken is a waste of good beer and nowhere close to the best way to cook a bird. He shatters the myths that stand in the way of perfection. Busted misconceptions include: • Myth: Bring meat to room temperature before cooking. Busted! Cold meat attracts smoke better. • Myth: Soak wood before using it. Busted! Soaking produces smoke that doesn't taste as good as dry fast-burning wood. • Myth: Bone-in steaks taste better. Busted! The calcium walls of bone have no taste and they just slow cooking. • Myth: You should sear first, then cook. Busted! Actually, that overcooks the meat. Cooking at a low temperature first and searing at the end produces evenly cooked meat. Lavishly designed with hundreds of illustrations and full-color photos by the author, this book contains all the sure-fire recipes for traditional American favorites and many more outside-the-box creations. You'll get recipes for all the great regional barbecue sauces; rubs for meats and vegetables; Last Meal Ribs, Simon & Garfunkel Chicken; Schmancy Smoked Salmon; The Ultimate Turkey; Texas Brisket; Perfect Pulled Pork; Sweet & Sour Pork with Mumbo Sauce; Whole Hog; Steakhouse Steaks; Diner Burgers; Prime Rib; Brazilian Short Ribs; Rack Of Lamb Lollipops; Huli-Huli Chicken; Smoked Trout Florida Mullet –Style; Baja Fish Tacos; Lobster, and many more.

The Complete Traeger Grill Cookbook 2021

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Author :
Publisher :
ISBN 13 : 9781801650328
Total Pages : 160 pages
Book Rating : 4.6/5 (53 download)

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Book Synopsis The Complete Traeger Grill Cookbook 2021 by : Steven Franklin

Download or read book The Complete Traeger Grill Cookbook 2021 written by Steven Franklin and published by . This book was released on 2021-01-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRILL & SMOKE LIKE A WORLD CLASS CHEF! Are you looking for ways to improve your outside cooking assortment and surprise your loved ones with some delicious grilled and smoked meats? There is no doubt that food is an important part of our lives. It is a crucial component that can make or break your day. Imagine this... You just finished a hard work-week, the weekend comes in, and you just want to spend some great time with your spouse and kids. Unfortunately, your lunch is tasteless, and dinner steak is hard as a rock... Of course, you try to pretend that everything is okay, but in reality, you feel disappointed and even angry. How to prevent that? Well, if you really enjoy outside cooking and want to explore some amazing new recipe ideas, I have something special for you. The "Complete Traeger Grill Cookbook 2021" - one of my finest and most polished cookbooks yet. Here is just a fraction of what's inside: - What is Traeger grill & smoker? And 3 reasons why you should choose it as your favorite cooking tool - What pellets should you use for different kinds of meats, and why? - Some of the best cooking practices I've personally used. Take them and implement! - Do you need to take care of your Traeger? Here is how you do it step-by-step - Ready-for-you shopping list to have everything set up and ready for your most pleasurable meetings - Detailed and Easy-To-Understand Beef, Lamb, Pork, Chicken, Fish, and Vegetable recipes for the pleasure of you and your family! - Much much more... And even if you don't have any cooking skills yet, or never tried to grill or smoke food before, don't worry. This book will take you from wherever you are at right now and lead you through every single step! So don't wait, get this book today and Enjoy Your Favorite Grilled and Smoked Meals!

Sam the Cooking Guy: Recipes with Intentional Leftovers

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682686035
Total Pages : 376 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Sam the Cooking Guy: Recipes with Intentional Leftovers by : Sam Zien

Download or read book Sam the Cooking Guy: Recipes with Intentional Leftovers written by Sam Zien and published by The Countryman Press. This book was released on 2020-11-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 master recipes, more than 100 dishes—weeknight cooking has never been so exciting or so easy! Say goodbye to fourth-night-in-a-row meat loaf and identical containers of tragically “meal-prepped” chicken thighs. YouTube cooking sensation and restauranteur Sam the Cooking Guy is here to save us from mediocre leftovers. With 20 bulk-cooking master dishes, each featuring a main protein, with corresponding follow-up meals that all benefit from the work you’ve already done, Sam ensures that you’ll never be bored in the kitchen again! Sam’s recipes are simple and quick, but never tired. Your Mexican Meat Loaf from Sunday can shapeshift into Tuesday night’s Tacos or Thursday’s Sloppy Joes. Monday’s Roast Chicken becomes Wednesday’s Thai Chicken Curry or Friday’s Baked Taquitos. “Aw man, Beer-Braised Short Ribs again?” “Nah: Short Rib Egg Rolls!” Sam’s genuine and engaging personality, along with vibrant color photography, makes this book a lifesaver for busy folks who are looking for dinners that they can finally be excited about.

Smoke Wood Fire

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Author :
Publisher : Whitecap Books
ISBN 13 : 9781770503267
Total Pages : 0 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Smoke Wood Fire by : Jeff Phillips

Download or read book Smoke Wood Fire written by Jeff Phillips and published by Whitecap Books. This book was released on 2020-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to take your smoking meat and fish game to the next level? Let bestselling author and best-ranked smoking meat blogger Jeff Phillips get you out of the funk and into the flames. Jeff has committed decades to the craft and is now ready to show you that it's as much about tools, techniques, and methods as it is about the recipes. This advanced guide includes detailed information on modern and legacy smoking techniques that range from cold smoking to getting the smoke just right in cold climates. You'll also get in-depth insight and instruction on getting the most out of smokers and cookers, plus tools and accessories available to backyard smokers. Delve into the many woods, charcoals and pellets, the various smokers, brands and how to season them -- even stovetop smokers. You'll learn the best use and choice of dehydrators, spice grinders, thermometers, knives and tongs. And get expert advice on injectors, water pans, spray bottles, foil pans and cleaning techniques. And of course, temperature control methods for perfect timing and results. And Jeff doesn't forget the meats -- he covers wrapping, resting, handling, safety and much more. And what's a book about smoking techniques without great recipes. It's here where Jeff brings his own brand of innovative fare including recipes for dehydrating your own peppers for that perfect rub to a complete step by step instruction (with pictures) for making American style "streaky" bacon using a 100+ year-old brine recipe. With Smoke Wood Fire learn to smoke like a pro, right in your backyard.

Feeding the Frasers

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Publisher : St. Martin's Griffin
ISBN 13 : 1250776031
Total Pages : 295 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Feeding the Frasers by : Sammy Moniz

Download or read book Feeding the Frasers written by Sammy Moniz and published by St. Martin's Griffin. This book was released on 2022-02-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.