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Author : Carl Lewis
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (115 download)
Download or read book Inside Track written by Carl Lewis and published by . This book was released on 1990 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jon M. Stolpe
Publisher : CreateSpace
ISBN 13 : 9781497467132
Total Pages : 58 pages
Book Rating : 4.4/5 (671 download)
Download or read book On Track written by Jon M. Stolpe and published by CreateSpace. This book was released on 2014-04-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your life is off track?This book isn't just for the runner or athlete. On Track provides practical life lessons we all can embrace.If you're stuck in a rut or need a little guidance in finding your way, this book will help you get On Track!Author Jon Stolpe shares his own experiences on and off the track as an athlete, a spectator, and active participant in life. On Track - Life Lessons from the Track & Field takes readers from the starting blocks through the race to the finish line in a book that will stretch and encourage.
Author : Ted McClelland
Publisher : Chicago Review Press
ISBN 13 : 155652675X
Total Pages : 283 pages
Book Rating : 4.5/5 (565 download)
Download or read book Horseplayers written by Ted McClelland and published by Chicago Review Press. This book was released on 2007-05 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun and witty exposé of horse racing in America goes behind the scenes at the track, providing a serious gambler's-eye view of the action. Ted McClelland spent a year at tracks and off-track betting facilities in Chicago and across the country, profiling the people who make a career of gambling on horses. This account follows his personal journey of what it means to be a horseplayer as he gambles with his book advance using various betting and handicapping strategies along the way. A colourful cast of characters is introduced, including the intensely disciplined Scott McMannis, "The Professor," a one-time college instructor who now teaches a course in handicapping, and Mary Schoenfeldt, a former nun and gifted handicapper who donates all of her winnings to charity. This moving account of wins, losses, and personal turmoil provides a realistic look at gamblers, gambling, and life at the track.
Author : Leqin Ding
Publisher : Page Publishing Inc
ISBN 13 : 1634179889
Total Pages : 51 pages
Book Rating : 4.6/5 (341 download)
Download or read book Track Of Life written by Leqin Ding and published by Page Publishing Inc. This book was released on 2020-05-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted
Author : James M. Lang
Publisher : JHU Press
ISBN 13 : 9780801881022
Total Pages : 222 pages
Book Rating : 4.8/5 (81 download)
Download or read book Life on the Tenure Track written by James M. Lang and published by JHU Press. This book was released on 2005-05-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging and accessible, Life on the Tenure Track will delight and enlighten faculty, graduate students, and administrators alike.
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : R. D. Norton
Publisher : AIER
ISBN 13 : 0913610674
Total Pages : 92 pages
Book Rating : 4.9/5 (136 download)
Download or read book Start Here written by R. D. Norton and published by AIER. This book was released on 2009-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Here: Getting Your Financial Life on Track is the guide to fulfilling your dreams. It's a study of tactics: concrete plans and procedures for getting what you want, specifically in the realm of money. Start Here guides you through many different stages of your financial life. The information is clear and concise, never too complex and never too simple. For example, when you decide to move in with your significant other, Start Here has many useful guidelines to protect the financial interests of you and your loved one. This practical advice covers everything from pre-nuptial agreements (both formal and informal) to creating and financing a "house" account. Unlike other similarly focused titles, Start Here is produced by an organization that has no agenda to push, no outside products to advertise, and no commercial services to highlight.
Author : Bella Mackie
Publisher : HarperCollins UK
ISBN 13 : 0008241740
Total Pages : 252 pages
Book Rating : 4.0/5 (82 download)
Download or read book Jog On: How Running Saved My Life written by Bella Mackie and published by HarperCollins UK. This book was released on 2018-12-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle
Author : Clayton M. Christensen
Publisher : Harvard Business Review Press
ISBN 13 : 1633692574
Total Pages : 26 pages
Book Rating : 4.6/5 (336 download)
Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Noelle Pikus-Pace
Publisher : Deseret Book
ISBN 13 : 9781609079468
Total Pages : 137 pages
Book Rating : 4.0/5 (794 download)
Download or read book Focused written by Noelle Pikus-Pace and published by Deseret Book. This book was released on 2014-09-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: World champion Noelle Pikus Pace discusses the life lessons she learned as an Olympic athlete and shows how her daily choices and challenges became opportunities for growth.
Author : Pamela Paul
Publisher : Henry Holt
ISBN 13 : 1627796312
Total Pages : 256 pages
Book Rating : 4.6/5 (277 download)
Download or read book My Life with Bob written by Pamela Paul and published by Henry Holt. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--
Author : Buster Benson
Publisher : Penguin
ISBN 13 : 0525540105
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)
Download or read book Why Are We Yelling? written by Buster Benson and published by Penguin. This book was released on 2019-11-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address? Now, finally, there's a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever. If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you're not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas. As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful environments. In this book, Buster reveals the psychological underpinnings of awkward, unproductive conflict and the critical habits anyone can learn to avoid it. Armed with a deeper understanding of how arguments, you'll be able to: Remain confident when you're put on the spot Diffuse tense moments with a few strategic questions Facilitate creative solutions even when your team has radically different perspectives Why Are We Yelling will shatter your assumptions about what makes arguments productive. You'll find yourself having fewer repetitive, predictable fights once you're empowered to identify your biases, listen with an open mind, and communicate well.
Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author : Greg Laurie
Publisher : W Publishing Group
ISBN 13 : 9780849912122
Total Pages : 232 pages
Book Rating : 4.9/5 (121 download)
Download or read book Life, Any Questions? written by Greg Laurie and published by W Publishing Group. This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book takes a different approach. It dares to look directly at the big questions in life and to present some answers that really work. More specifically, it presents a living answer, Jesus Christ, highlighting the breathtaking relevance of the Christian message to the questions that haunt every woman and man."--Back cover.
Author : Matt Dixon
Publisher : VeloPress
ISBN 13 : 1937716945
Total Pages : 448 pages
Book Rating : 4.9/5 (377 download)
Download or read book Fast-Track Triathlete written by Matt Dixon and published by VeloPress. This book was released on 2017-10-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: ????? "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week—on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes: Dixon’s complete guide to creating a successful sport and life performance recipe How to plan out your triathlon training Scaling workouts for time and fatigue Training and racing during travel Executing your swim-bike-run and transitions plan on race day 10-week off-season training program with key workouts 14-week pre-season training program with key workouts 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them. _____________________________________________________________ What other athletes are saying about FAST-TRACK TRIATHLETE: ????? "I went from marathons and sprint tris straight to a full Ironman in 1 year while overcoming an injury with this plan." ????? "The importance of sleep/rest, quality vs. quantity, endurance AND strength, nutrition, etc. -- this book shares such a realistic and balanced approach to training and helped me train for and complete my first Ironman (140.6) race as a working mother of 3 small children and a 13:32 finish time." ????? "Breath of fresh air read on triathlon training - planning - life balance, in context of performance improvement.
Author : M. M. Kirsch
Publisher : HarperPrism
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.:/5 (321 download)
Download or read book How to Get Off the Fast Track written by M. M. Kirsch and published by HarperPrism. This book was released on 1992 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, step-by-step program that shows how to improve the quality of life without lowering the standard of living. Includes information on how best to cope with change, fears and doubts; what to look for when switching careers; organizing finances; exercises for focusing on objectives and setting realistic goals, and more. (Self-Help)
