Toxic Fat

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Toxic Fat

Author : Barry Sears
Publisher : Thomas Nelson
ISBN 13 : 1418572314
Total Pages : 368 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Toxic Fat by : Barry Sears

Download or read book Toxic Fat written by Barry Sears and published by Thomas Nelson. This book was released on 2008-09-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat. For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In fact, obesity can be viewed as a form of "cancer" that is driven by toxic fat. However, only when this toxic fat begins to spread into the bloodstream does it begin to attack your other organs leading to early development of chronic disease. This is why some people can be overweight and be quite healthy, while others can be of normal weight and be quite sick. What ultimately determines your state of wellness is not your weight but the levels of toxic fat in your blood. This book changes forever how we look at the fat on our body and its impact on the future of health care in America.

You're Not Fat. You're Toxic

Author : Stephanie Relfe
Publisher :
ISBN 13 : 9780989589901
Total Pages : 658 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis You're Not Fat. You're Toxic by : Stephanie Relfe

Download or read book You're Not Fat. You're Toxic written by Stephanie Relfe and published by . This book was released on 2013-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU'RE NOT FAT - YOU'RE TOXIC! Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before! Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know. - Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat. - Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries. - Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program. - Learn many fat loss secrets that you won't find in any standard weight-loss plan. - Many case histories to inspire you. - Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity. - Extensive shopping list to make this program easy. - 45 recipes to make it easy to get going on your new lifestyle. - Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise. Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do! www.YoureNotFatYoureToxic.com

You're Not Fat. You're Toxic

Author : Stephanie Relfe
Publisher :
ISBN 13 : 9780989589925
Total Pages : 660 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis You're Not Fat. You're Toxic by : Stephanie Relfe

Download or read book You're Not Fat. You're Toxic written by Stephanie Relfe and published by . This book was released on 2013-07 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't be a victim of the $60 Billion per year 'weight loss' fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting calories and without being hungry."--Back cover.

From Fat to Free

Author : Elizabeth Lizberg
Publisher :
ISBN 13 : 9781735858906
Total Pages : pages
Book Rating : 4.8/5 (589 download)

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Book Synopsis From Fat to Free by : Elizabeth Lizberg

Download or read book From Fat to Free written by Elizabeth Lizberg and published by . This book was released on 2020-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Toxic Oil

Author : David Gillespie
Publisher : Penguin UK
ISBN 13 : 0857970437
Total Pages : 216 pages
Book Rating : 4.8/5 (579 download)

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Book Synopsis Toxic Oil by : David Gillespie

Download or read book Toxic Oil written by David Gillespie and published by Penguin UK. This book was released on 2013-02-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you believe about fat is wrong. Polyunsaturated oil – everyone knows it's good for you, right? Wrong! And we all know artery-clogging, cholesterol-forming saturated fat is bad for you, don't we? Wrong again! In his previous book Big Fat Lies, David Gillespie showed that these 'truths' are in fact myths, based on poor research and bad evidence. 'Vegetable oil', which isn't made from vegetables at all, but manufactured from seeds, has systematically replaced saturated fats in our diets over the past one hundred years, but our rates of obesity, heart disease, diabetes and cancer are higher than ever. In Toxic Oil, David reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy. In the recipe section, you'll discover how to make versions of delicious meals and snacks that are difficult to buy without seed oil. No need to give up hot chips! With this practical guide in hand, you'll be able to make healthy food choices based on evidence rather than what the processed food industry wants tou to believe. So have a good breakfast – preferably bacon and eggs – strap yourself in, and be prepared to have everything you thought you knew about fat turned upside down.

Fat Detection

Author : Jean-Pierre Montmayeur
Publisher : CRC Press
ISBN 13 : 1420067761
Total Pages : 646 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Fat Detection by : Jean-Pierre Montmayeur

Download or read book Fat Detection written by Jean-Pierre Montmayeur and published by CRC Press. This book was released on 2009-09-14 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se

Never Be Fat Again

Author : Raymond Francis
Publisher : Simon and Schuster
ISBN 13 : 0757399029
Total Pages : 356 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Never Be Fat Again by : Raymond Francis

Download or read book Never Be Fat Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.

Dioxins and Dioxin-like Compounds in the Food Supply

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309089611
Total Pages : 341 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dioxins and Dioxin-like Compounds in the Food Supply by : Institute of Medicine

Download or read book Dioxins and Dioxin-like Compounds in the Food Supply written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dioxin and dioxin-like compounds, or DLCs, are found throughout the environment, in soil, water, and air. People are exposed to these unintentional environmental contaminants primarily through the food supply, although at low levels, particularly by eating animal fat in meat, dairy products, and fish. While the amount of DLCs in the environment has declined since the late 1970s, the public continues to be concerned about the safety of the food supply and the potential adverse health effects of DLC exposure, especially in groups such as developing fetuses and infants, who are more sensitive to the toxic effects of these compounds. Dioxins and Dioxin-like Compounds in the Food Supply: Strategies to Decrease Exposure, recommends policy options to reduce exposure to these contaminants while considering how implementing these options could both reduce health risks and affect nutrition, particularly in sensitive and highly exposed groups, if dietary changes are suggested.

The Role of "toxic Fat" in the Production of Hydropericardium and Ascites

Author : James Rex Allen
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Role of "toxic Fat" in the Production of Hydropericardium and Ascites by : James Rex Allen

Download or read book The Role of "toxic Fat" in the Production of Hydropericardium and Ascites written by James Rex Allen and published by . This book was released on 1961 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

TOX-SICK

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 038534774X
Total Pages : 386 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis TOX-SICK by : Suzanne Somers

Download or read book TOX-SICK written by Suzanne Somers and published by Harmony. This book was released on 2016-04-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s as if we are all on a big, chemical drunk, and the hangover is a killer.” —Suzanne Somers, in TOX-SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns — including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family’s plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today. In Tox-Sick you’ll learn how to effectively detox all your body’s systems and the different survival skills that can save your life, from top experts in the field, including: • Dr. Sherry Rogers, an environmental doctor for over 40 years, shares the truth about detoxification—and where you will likely be if you don’t take it seriously. • Dr. Nicholas Gonzales shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes. • Dr. Ritchie Shoemaker alerts you to mold toxicity, the newest threat to your brain and wellbeing…and just what to do to fight for your health. • Dr. Walter Crinnion teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks! • Dr. Stephen Sinatra, America’s leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective. • Dr. Gary Gordon shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy. From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands.

AARP Clean, Green, and Lean

Author : Walter Crinnion
Publisher : John Wiley & Sons
ISBN 13 : 1118242432
Total Pages : 305 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Clean, Green, and Lean by : Walter Crinnion

Download or read book AARP Clean, Green, and Lean written by Walter Crinnion and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Clean, Green, and Lean, a renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too—without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You'll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet. Clean, Green, and Lean: Shares an effective program to shed pounds and stay healthy by getting rid of toxins in your body and your life in just four weeks Combines losing weight with being good to the environment Can help reduce aches and pains, depression, and other health problems Is written by one of the country's foremost authorities on environmental medicine who has appeared on The View and other programs If you're serious about losing weight and safeguarding your health, follow the expert advice of Dr. Crinnion and start getting clean, green, and lean today.

Fats that Heal, Fats that Kill

Author : Dr Udo Erasmus
Publisher : Oak Publication Sdn Bhd
ISBN 13 : 9832652316
Total Pages : 41 pages
Book Rating : 4.8/5 (326 download)

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Book Synopsis Fats that Heal, Fats that Kill by : Dr Udo Erasmus

Download or read book Fats that Heal, Fats that Kill written by Dr Udo Erasmus and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: To know how fat affects our health, we must embrace two opposite stories. Most people know only the negative half of the story. The gist of the story is that fats are bad as we often associate it with heart disease, cancer, hardening of the arteries and ugly body flab. Hence the popularity of the low and no fat craze. The reality is, used over a long time, a no fat diet can make you ill. It can set up for cardiac arrest, stunt growth in children, and harm the liver, brain, immune system, glands and organ function. This book unravels at length some truth about how fats and oils have an effect on our health such as: • Fats do not make us fat • There are fats that heal and fats that kill (avoid) • We need the right fat, not a no fat, high fat or fake fat diet • Manufacturing processes turn healing fats into fats that kill. The most unhealthy fats are found in margarine, shortening and heated or fried fats. This book explains in simple terms how to distinguish between fats you should avoid and to take fats and oils that heal. Your health depends greatly on you choosing the right fats.

Smart Fat

Author : Steven Masley
Publisher : HarperCollins
ISBN 13 : 006239231X
Total Pages : 193 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Smart Fat by : Steven Masley

Download or read book Smart Fat written by Steven Masley and published by HarperCollins. This book was released on 2016-01-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need.

Why Can't I Lose Weight?

Author : Lisa Heather Torbert
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503276031
Total Pages : 198 pages
Book Rating : 4.2/5 (76 download)

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Book Synopsis Why Can't I Lose Weight? by : Lisa Heather Torbert

Download or read book Why Can't I Lose Weight? written by Lisa Heather Torbert and published by Createspace Independent Publishing Platform. This book was released on 2014-12-22 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Healthier, Wiser, and Stronger! Many of you are suffering from new diseases/disorders and are unable to lose weight. If you are female and fifty, odds are you are having a middle-age meltdown. It has nothing to do with calorie consumption and exercise, and everything to do with a lifetime of ingested toxins, which are shutting down your immune system. It's time to stop the blame game and arm yourself with the tools to help you on your road to recovery and weight loss. Over the past decades, the food industry's efforts to provide tastier, faster, and cheaper products have also created a deluge of hidden toxins that are polluting your body. These highly processed foods silently poison your system, causing you to gain weight—and make it virtually impossible to lose. But you're about to get wise to the system, to your own body, and to the clear path for attaining great health and weight loss. Inside this guide, Lisa shares her story of transformation, healing from eighteen different diseases/disorders. She'll help you clean out your kitchen and dive into the art of juicing, supplements, and healing therapies. It's a straightforward and fun journey to weight loss, personal wellness, and positive self-image. Eventually you'll look in the mirror and not just like what you see but love how you feel!

SECRETS to LOSE TOXIC BELLY FAT! Heal Your Sick Metabolism Using State-Of-The-Art Medical Testing and Treatment With Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones

Download SECRETS to LOSE TOXIC BELLY FAT! Heal Your Sick Metabolism Using State-Of-The-Art Medical Testing and Treatment With Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones PDF Online Free

Author : J.M. Swartz M.D.
Publisher : Lulu.com
ISBN 13 : 1105811980
Total Pages : 95 pages
Book Rating : 4.1/5 (58 download)

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Book Synopsis SECRETS to LOSE TOXIC BELLY FAT! Heal Your Sick Metabolism Using State-Of-The-Art Medical Testing and Treatment With Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones by : J.M. Swartz M.D.

Download or read book SECRETS to LOSE TOXIC BELLY FAT! Heal Your Sick Metabolism Using State-Of-The-Art Medical Testing and Treatment With Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones written by J.M. Swartz M.D. and published by Lulu.com. This book was released on 2012-06-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOXIC BELLY FAT IS THE WORST KIND OF FAT! Toxic belly fat is a parasite that preserves itself at the expense of its host -- YOU! Toxic belly fat produces hormones and chemicals that keep you hungry, never let you feel satisfied, and make you continue to gain weight. The hormones and chemicals produced by toxic belly fat keep you fat and diabetic. Use this SECRET ACTION PLAN to heal your sick metabolism as fast as possible WITHOUT damaging your organs. (1) REMOVE the TOXINS caused by environmental pollution and improper diet. Toxins make belly fat, and belly fat makes us more toxic. (2) ERADICATE INFECTION. Overcome smoldering bacterial, viral, parasitic, and yeast infections in your gut, mouth, sinuses, respiratory tract, and skin. Learn how stealth viruses are attacking us and how undiagnosed parasites lead to LEAKY GUT. (3) OPTIMIZE YOUR HORMONES that control your appetite, your mood, and your weight. Lose that stubborn toxic belly fat. Look great, feel great, lose weight, and have better sex!

Toxic Free Diet

Author : James Uberti
Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Toxic Free Diet by : James Uberti

Download or read book Toxic Free Diet written by James Uberti and published by . This book was released on 2021-05-18 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people blame weight loss struggles on genetics, overeating, or something that happens to us as we age. Often, the real reason behind weight loss resistance is caused by toxic inflammatory stress, toxic chemicals and toxic food additives more so than genetics, overeating, or a sedentary lifestyle. In fact, according to recent research, weight loss failures today have more to do with our bodies being chronically stressed out more so than eating too much and a sedentary lifestyle. Functional Diagnostic Nutritionist, Lifestyle Coach, and Environmental Toxins Expert James Uberti exposes all the fat-fertilizing stressors that are sabotaging your lasting weight loss efforts, energy, and health. When a body is experiencing chronic low-grade inflammatory stress, weight-gaining hormones get elevated and favors fat storage despite your efforts to eat less and exercise more. However, when a body is balanced, nourished, and less stressed out, it favors fat burning, healing, and better health. Toxic-Free Diet isn't just another fad diet of counting calories, portion control, or exercising endlessly. But more about a work smarter, not harder anti-inflammatory lifestyle approach to lasting weight loss and better health.

Fat Chance

Author : Robert H. Lustig
Publisher : Penguin
ISBN 13 : 1101606584
Total Pages : 419 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Fat Chance by : Robert H. Lustig

Download or read book Fat Chance written by Robert H. Lustig and published by Penguin. This book was released on 2012-12-27 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.