Tofu Cookbook For Vegans 50 Healthy Recipes

Download Tofu Cookbook For Vegans 50 Healthy Recipes full books in PDF, epub, and Kindle. Read online Tofu Cookbook For Vegans 50 Healthy Recipes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

TOFU COOKBOOK FOR VEGANS 50 HEALTHY RECIPES

Author : Mark Baker
Publisher : Alessandra
ISBN 13 : 9781802884678
Total Pages : 116 pages
Book Rating : 4.8/5 (846 download)

DOWNLOAD NOW!

Book Synopsis TOFU COOKBOOK FOR VEGANS 50 HEALTHY RECIPES by : Mark Baker

Download or read book TOFU COOKBOOK FOR VEGANS 50 HEALTHY RECIPES written by Mark Baker and published by Alessandra. This book was released on 2021-05-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores! Your customer will never stop using this amazing BOOK! If you're looking to mix up your protein sources with plant-based powerhouses, look no further than Tofu as an easy-to-cook vegan or vegetarian option. Tofu is flexible, cooking-wise. This is because it comes in a variety of textures (depending how much water is pressed out) and is pretty bland. Because it's relatively tasteless, it takes to other flavors well without competing with them. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm. Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its flavors, and due to its spongy texture it absorbs flavors well. If you've never worked with it before, cooking tofu can be daunting. But once you learn a little about it, it couldn't be easier to prepare tofu well! Below, you'll find the most delicious and easy recipes for you to cook like a pro! Inside this cookbook you will not only discover over 50 delicious tofu recipes, but you will also discover why tofu can be incredibly healthy for you. BUY NOW and let your customer became addicted to this incredible BOOK

Truly Healthy Vegan Cookbook

Author : Dianne Wenz
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646112288
Total Pages : 257 pages
Book Rating : 4.6/5 (461 download)

DOWNLOAD NOW!

Book Synopsis Truly Healthy Vegan Cookbook by : Dianne Wenz

Download or read book Truly Healthy Vegan Cookbook written by Dianne Wenz and published by Sourcebooks, Inc.. This book was released on 2019-12-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle. Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry—unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu. A true commitment to vegan cookbooks with features like: Police your pantry—Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand. No fuzzy veggies—Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory. O is for organized—Includes a fully indexed final section—looking for recipes with corn? Look under C. If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.

Super Natural Every Day

Author : Heidi Swanson
Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)

DOWNLOAD NOW!

Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

World Vegan Feast

Author : Bryanna Clark Grogan
Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252001
Total Pages : 448 pages
Book Rating : 4.9/5 (412 download)

DOWNLOAD NOW!

Book Synopsis World Vegan Feast by : Bryanna Clark Grogan

Download or read book World Vegan Feast written by Bryanna Clark Grogan and published by Andrews McMeel Publishing. This book was released on 2014-05-13 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles

50 Vegetarian Soy Tofu Recipes

Author : Lisa Lowery
Publisher : Independently Published
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.6/5 (777 download)

DOWNLOAD NOW!

Book Synopsis 50 Vegetarian Soy Tofu Recipes by : Lisa Lowery

Download or read book 50 Vegetarian Soy Tofu Recipes written by Lisa Lowery and published by Independently Published. This book was released on 2020-08-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "50 Vegetarian Soy Tofu Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! 50 Awesome Vegetarian Soy Tofu Recipes Although these recipes in "50 Vegetarian Soy Tofu Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Healthy Tofu Recipes Miso Soup Recipe Dipping Sauce Recipes Mousse Recipe Asian Salad Cookbook Teriyaki Cookbook Lasagna Recipe ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,

The Big Book of Vegan Cooking

Author : Dianne Wenz
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647395895
Total Pages : 529 pages
Book Rating : 4.6/5 (473 download)

DOWNLOAD NOW!

Book Synopsis The Big Book of Vegan Cooking by : Dianne Wenz

Download or read book The Big Book of Vegan Cooking written by Dianne Wenz and published by Sourcebooks, Inc.. This book was released on 2021-02-23 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook of vibrant vegan recipes for every occasion Vegan food is so much more than salad—you just need the right recipes to bring your healthy lifestyle to life. This standout among vegan cookbooks has a plethora of plant-based dishes to keep your meals exciting, ranging from vegan twists on comfort food favorites to creative innovations. Whether you're vegan-curious or a seasoned veteran, you'll find options for every meal of the day, plus snacks and sweets. Even those salads get an upgrade! This distinctive choice in vegan cookbooks includes 175 delicious dishes, like Baked Avocado Fries, Buffalo Cauliflower Pizza, Lemon Asparagus Risotto, Chocolate Tahini Brownies, and much more. Vegan essentials—Brush up on the basics of a plant-based diet, get advice for pantry and kitchen staples, find nutrition guidance, and learn plenty of tips and tricks. Simple, flexible recipes—Find the perfect dish for your needs with handy labels for 30-minute meals, one-pot/pan recipes, and kid-friendly choices the whole family can enjoy. At-a-glance dietary info—Each of the recipes in this plant-based cookbook includes nutritional facts, and the allergy-friendly lineup includes many nut-, gluten-, and soy-free options. Find your new favorite recipe in this complete vegan cookbook.

Vegan Pizza

Author : Julie Hasson
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449441467
Total Pages : 219 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!

Book Synopsis Vegan Pizza by : Julie Hasson

Download or read book Vegan Pizza written by Julie Hasson and published by Andrews McMeel Publishing. This book was released on 2013-09-03 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Appealing, fun, and doable recipes for the vegan pizzaiolo at home” with a guide to ingredients and equipment included (Diane Morgan, author of Roots: The Definitive Compendium). Love a warm, crisp, chewy thin-crust pizza with creamy, melty cheese? Just because you’re vegan doesn’t mean that you can’t bake amazing pizzas right in your own oven. Julie Hasson offers 50 deliciously innovative recipes and simple techniques that will have you making artisan-style, thin-crust vegan pizzas right in your own kitchen. Vegan Pizza is filled with 50 modern recipes from easy-to-make pizza dough (including spelt, whole wheat, and gluten-free crusts), creamy dairy-free cheese sauces, vibrant-flavored pestos and spreads, and meatless and wheat-less burger crumbles. Also included are inventive toppings and pizzas that run the gamut from comfort food like Eggplant Parmesan Pizza to fresh vegetable-laden pizzas like Asparagus, Tomato and Pesto Pizza. You’ll even find desserts like Babka Pizza and Coconut Caramel Dream Pizza. “Julie Hasson has broken all the rules for pizza and taken it to uncharted territory . . . How about a Korean Bibimbap or Chili Mac pizza? Or one that marries peanut butter with barbecue sauce for a peanut Barbecue pizza? if you want the classics, you’ll find those, too. After reading Julie’s recipes, who needs pepperoni?” —Miyoko Schinner, cohost of Vegan Mashup “[A] compelling and thorough take on vegan artisan pizza. Classic pizzas such as garlic, sausage, and onion pizzas are reimagined and every bit as flavorful and toothsome as their traditional counterparts.” —Diane Morgan, author of Roots: The Definitive Compendium “Vegans, rejoice . . . With a dazzling array of globally inspired toppings, pizza night will be healthier—and more fun—than ever before!” —Nava Atlas, author of Wild About Greens

The Complete Tofu Cookbook

Author : Camille Oger
Publisher : Weldon Owen International
ISBN 13 : 1681887649
Total Pages : 386 pages
Book Rating : 4.6/5 (818 download)

DOWNLOAD NOW!

Book Synopsis The Complete Tofu Cookbook by : Camille Oger

Download or read book The Complete Tofu Cookbook written by Camille Oger and published by Weldon Owen International. This book was released on 2020-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

Vegan Cookbook

Author : Stef Harrison
Publisher : Independently Published
ISBN 13 : 9781654462925
Total Pages : 159 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Vegan Cookbook by : Stef Harrison

Download or read book Vegan Cookbook written by Stef Harrison and published by Independently Published. This book was released on 2020-01-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight, Improve Your Health And Help Save The Planet With These Delicious Recipes! Did you know that a single change to your diet can: boost your heart health and lower your risk of heart attacks and strokes? reduce the stress on your kidneys? reduce the risk of some cancers? promote healthy weight loss? This change is eating less meat! By reducing your meat consumption, you'll also help slow down climate change and reduce cruelty towards animals. You can start by only eating meat occasionally and go as far as avoiding all animal products altogether. However, becoming a vegetarian and especially a vegan is a culinary challenge. Did you know that the average person knows how to cook five meals? If your cooking skills are close to average and most of your favorite meals feature animal products, you'll quickly run out of plant-based meal ideas. This book is here to save you. No matter if you're just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. Here's what you'll find in the book: Some surprising health benefits of plant-based diets A handy guide to supplements that will help you prevent nutrient deficiencies 50 mouth-watering plant-based recipes Photos and detailed instructions that make the recipes fun an easy to follow Lots of culinary inspiration! The wide variety of recipes presented in the book guarantees that you'll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don't require any specialized equipment or advanced cooking skills. You'll nail them even if you're a complete beginner! Plant-based nutrition is healthy and delicious. Discover it now! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Great Vegan Meals for the Carnivorous Family

Author : Amanda Logan
Publisher : Page Street Publishing
ISBN 13 : 1624146708
Total Pages : 179 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Great Vegan Meals for the Carnivorous Family by : Amanda Logan

Download or read book Great Vegan Meals for the Carnivorous Family written by Amanda Logan and published by Page Street Publishing. This book was released on 2018-12-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Plant-Based Meals For Everyone Amanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Beans. Devoted carnivores won’t miss meat with dishes like This Lasagna Can’t Be Vegan, Portobello Fajitas and Husband-Approved Tofu Katsu Burger. And to round out the whole family, kids will be begging for more after trying Dairy-Free Stovetop Mac ‘N’ Cheese, Vegan Chili Fries and Chocolate Lover’s Black Bean Brownies. Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

50 Tofu Recipes

Author : Clay Elston
Publisher :
ISBN 13 : 9781533529855
Total Pages : 102 pages
Book Rating : 4.5/5 (298 download)

DOWNLOAD NOW!

Book Synopsis 50 Tofu Recipes by : Clay Elston

Download or read book 50 Tofu Recipes written by Clay Elston and published by . This book was released on 2016-05-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Tofu Recipes 50 Heathy Tofu Recipes for All Occasions High in protein, low in calories and full of taste, Tofu is often an underutilized versatile food. Hailed as the superfood of the east, Tofu is the perfect way to add variety to your kitchen. This 100% vegetarian cookbook is packed with 50 easy to prepare, healthy and delicious tofu recipes. Some of these to tempt your tastebuds include: Vegan Nut and Tofu Roast The Classic Bean Curd Bites Thai Inspired Vegetable Soup Easy Peasy Tofu Scrambled Tofu Stir-fry Vegetable Noodles Stuffed Homemade "Tofurky" with Brown Rice These recipes will convert the most adamant sceptics. Why not try one of these delicious tofu recipes today and taste the difference a recipe can make! If you're interested in diversifying your cooking with tofu, do yourself and your family a favourite and reward yourself with some delicious recipes.

The Simple Vegan Cookbook

Author : Dr. Richard Brown
Publisher : Mike Richard
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis The Simple Vegan Cookbook by : Dr. Richard Brown

Download or read book The Simple Vegan Cookbook written by Dr. Richard Brown and published by Mike Richard . This book was released on 2023-01-29 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan recipes Vegan Tofu Scramble Vegan Lentil Soup Vegan Black Bean Burgers Vegan Mac and Cheese Vegan Spinach and Artichoke Dip Vegan Pad Thai Vegan Chana Masala Vegan Cauliflower Fried Rice Vegan Stuffed Peppers Vegan Falafel Vegan Mushroom Stroganoff Vegan Sweet Potato and Black Bean Enchiladas Vegan Chickpea Curry Vegan Minestrone Soup Vegan Ratatouille Vegan Spicy Peanut Noodles Vegan Black Bean and Quinoa Salad Vegan Sloppy Joes Vegan Lentil and Vegetable Shepherd's Pie Vegan Butternut Squash and Red Lentil Dal Vegan Lentil and Spinach Lasagna Vegan Chickpea and Spinach Stew Vegan Black Bean and Sweet Potato Tacos Vegan Lentil and Vegetable Pot Pie Vegan Cabbage Rolls Vegan Lentil and Squash Casserole Vegan Chickpea and Sweet Potato Curry Vegan Lentil and Vegetable Shepherd's Pie Vegan Lentil and Spinach Curry Vegan Lentil and Vegetable Soup Vegan Lentil and Chickpea Tagine Vegan Lentil and Vegetable Stew Vegan Lentil and Spinach Casserole Vegan Black Bean and Sweet Potato Enchiladas Vegan Lentil and Squash Shepherd's Pie Vegan Lentil and Vegetable Lasagna Vegan Lentil and Squash Curry Vegan Lentil and Spinach Shepherd's Pie Vegan Lentil and Vegetable Pot Pie Vegan Lentil and Squash Casserole Vegan Lentil and Spinach Tagine Vegan Lentil and Vegetable Shepherd's Pie Vegan Lentil and Squash Tagine Vegan Lentil and Spinach Stew Vegan Lentil and Vegetable Casserole Vegan Lentil and Squash Shepherd's Pie Vegan Lentil and Spinach Pot Pie Vegan Lentil and Vegetable Tagine Vegan Lentil and Squash Casserole Vegan Lentil and Spinach Shepherd's Pie

Vegan Diet

Author : Colin Hutto
Publisher :
ISBN 13 : 9781989682838
Total Pages : 216 pages
Book Rating : 4.6/5 (828 download)

DOWNLOAD NOW!

Book Synopsis Vegan Diet by : Colin Hutto

Download or read book Vegan Diet written by Colin Hutto and published by . This book was released on 2019-12-13 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because you follow the strictest of all vegetarian diets doesn't mean that you have to foregot the gastronomic goodness of a home-cooked casserole. Here Is A Preview Of What You'll Learn... - The basics of the vegan diet - The benefits of using a slow cooker - Tasty vegan breakfast recipes to get you going in the morning - Heartwarming vegan soups to keep you feeling toasty - Hearty vegan meals that the whole family will love - Decadent vegan dessert recipes that will make your mouth water - And so much more! Furthermore, this book outlines several different vegan recipes. The benefits of going vegan are absolutely amazing: from reducing your saturated fat intake and thus reducing your risk of heart attack and stroke to fuelling you with appropriate amounts of minerals and vitamins to get you through flu season. So what are you waiting for? Scroll back up and order this book NOW

The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)

Author : Leah Leneman
Publisher : HarperCollins UK
ISBN 13 : 0007524463
Total Pages : 134 pages
Book Rating : 4.0/5 (75 download)

DOWNLOAD NOW!

Book Synopsis The Tofu Cookbook: Over 150 quick and easy recipes (Text Only) by : Leah Leneman

Download or read book The Tofu Cookbook: Over 150 quick and easy recipes (Text Only) written by Leah Leneman and published by HarperCollins UK. This book was released on 2013-07-25 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Author : Ginny Kay McMeans
Publisher : The Countryman Press
ISBN 13 : 1682682609
Total Pages : 304 pages
Book Rating : 4.6/5 (826 download)

DOWNLOAD NOW!

Book Synopsis The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes by : Ginny Kay McMeans

Download or read book The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes written by Ginny Kay McMeans and published by The Countryman Press. This book was released on 2019-01-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies

Vegan Cookbook

Author : Paul Wilson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537172996
Total Pages : 84 pages
Book Rating : 4.1/5 (729 download)

DOWNLOAD NOW!

Book Synopsis Vegan Cookbook by : Paul Wilson

Download or read book Vegan Cookbook written by Paul Wilson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prep your ingredients, and be ready to lose weight! Eric Shaffer, Blogger, Food Enthusiast"The Key to My Weight Loss" Here's the real kicker This is the Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, this book has been created to focus on Easy Vegan Recipes and The Most Explosive Flavors. You'll Never Guess What Makes These Vegan Diet Recipes So Unique! After reading this book, you will be able to: Combine Unusual Flavors Try Unique Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Beginners Get ingredients For The Perfect Vegan or Vegetarian Meal These vegan recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering vegan budget-friendly high in protein healthy Now, you're probably wondering... Why you need this book? These vegan recipes will give you: Good time with family & friends More flavor, smell, and, yes, the compliments. Opportunity to eat healthy Dinnertime secrets Tender meals and unique taste Whether you're looking for a beginner's guide, seeking some vegan dinner ideas, or just trying to get some vegan or vegetarian recipes you'll be inspired to start cooking! "Umm, what now? Here's Some Vegan Recipes To Try! Indian Summer Tuscan Quinoa Salad Sweet Potato Quinoa Bloom Salad Mystic Herbed Butternut Squash Bites Banjo Cabbage Steaks with Tahini Sauce La Concuna Olives Spread Plethora Garlicky Eggplant Casserole Bravo Vegan Lasagna Salud Pasta and Peas Salad Use these vegan recipes, and start cooking today! Impress your family with these easy to make & healthy vegan recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible vegan recipes