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Time Trials
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Download or read book The Time Trials written by Jon McConnell and published by Tiny Fox Press. This book was released on 2021-09-21 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Four players. It’s in the rules.” “Is this like, some sort of academic decathlon or something?” “Something like that.” Walkman-toting, guitar-playing Finn Mallory blames himself for his parents’ deaths and would do anything to turn back time and set things right. So, when he’s recruited into a secret club at his new school that specializes in competitive time travel games, Finn sees a world of opportunity open before him. The games, however, are far from benign. Competition is cutthroat. Scenarios are rigged. And the mysterious timekeepers who organize it all have no qualms about using—or disposing of—players to suit their own sinister plans. Now Finn must decide who he can trust while making peace with his past if he’s to have any hope of leading his team to victory and surviving his junior year. As the games commence, it’s time to press rewind.
Book Synopsis Secrets of Solo Racing by : Henry Watts
Download or read book Secrets of Solo Racing written by Henry Watts and published by Loki Publishing Company. This book was released on 1990-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have book for everyone interested in autocrossing, packed with hands-on information for racing and car prepping, lists of clubs, rules, and much more. "Watts instructs carefully and well." Road & Track. "Pick up 'Secrets of Solo Racing'." Chris O'Donnell, Solo II National Champion, 1985, 1986, and 1989; Sportscar.
Book Synopsis Swimming Fastest by : Ernest W. Maglischo
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Download or read book Custer's Trials written by T.J. Stiles and published by Vintage. This book was released on 2016-10-25 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 Pulitzer Prize for History In this magisterial biography, T. J. Stiles paints a portrait of Custer both deeply personal and sweeping in scope, proving how much of Custer’s legacy has been ignored. He demolishes Custer’s historical caricature, revealing a capable yet insecure man, intelligent yet bigoted, passionate yet self-destructive, a romantic individualist at odds with the institution of the military (court-martialed twice in six years) and the new corporate economy, a wartime emancipator who rejected racial equality. Stiles argues that, although Custer was justly noted for his exploits on the western frontier, he also played a central role as both a wide-ranging participant and polarizing public figure in his extraordinary, transformational time—a time of civil war, emancipation, brutality toward Native Americans, and, finally, the Industrial Revolution—even as he became one of its casualties. Intimate, dramatic, and provocative, this biography captures the larger story of the changing nation. It casts surprising new light on one of the best-known figures of American history, a subject of seemingly endless fascination.
Book Synopsis The Complete Guide to Indoor Rowing by : Jim Flood
Download or read book The Complete Guide to Indoor Rowing written by Jim Flood and published by A&C Black. This book was released on 2012-07-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indoor rowing has become immensely popular as a form of fitness training and has also taken off on a competitive level. This book is the first comprehensive guide on the subject and is suitable for fitness professionals and coaches as well as individuals training in gyms or their own homes.
Book Synopsis The Cyclist's Training Manual by : Guy Andrews
Download or read book The Cyclist's Training Manual written by Guy Andrews and published by A&C Black. This book was released on 2013-06-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.
Download or read book On Pace written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2022-08-05 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In On Pace, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to run free. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. On Pace equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.
Book Synopsis Aircrew Training and Assessment by : Jr., Harold F. O'Neil
Download or read book Aircrew Training and Assessment written by Jr., Harold F. O'Neil and published by CRC Press. This book was released on 2000-07-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aircrew Training and Assessment is designed for professionals in the aviation psychology, human factors, assessment and evaluation, vocational, technical, educational psychology, and educational technology communities. It explores the state of the art in the training and assessment of aircrews and includes a review and description of the use
Book Synopsis Game Usability by : Katherine Isbister
Download or read book Game Usability written by Katherine Isbister and published by CRC Press. This book was released on 2008-08-12 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computers used to be for geeks. And geeks were fine with dealing with a difficult and finicky interface--they liked this--it was even a sort of badge of honor (e.g. the Unix geeks). But making the interface really intuitive and useful--think about the first Macintosh computers--took computers far far beyond the geek crowd. The Mac made HCI (human c
Download or read book Pacing written by Kevin Thompson and published by Human Kinetics. This book was released on 2014-08-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all heard the advice “Pace yourself. Save energy and finish strong.” It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individual Strategies for Optimal Performance examines the latest science, research, and application in search of answers. This guide explores the role of pacing in sports, the most common strategies used, the factors that influence effectiveness, and key considerations for today’s athletes and coaches. You’ll also discover these aspects: • How environmental variables, such as temperature and terrain, can affect performance • How to choose the best pacing strategy for any event • How to use pacing to defeat an opponent • The role the brain plays in pacing strategies Part I explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing strategies that are discussed in detail throughout the book: all-out, positive, even, negative, parabolic, and variable. Part II shows how to apply the science, offering pacing recommendations and considerations for time-dependent sports such as running, triathlon, and swimming and exploring the role of pacing in racket sports and several team sports. Combining scientific research and real-world profiles of elite athletes and coaches, Pacing: Individual Strategies for Optimal Performance shows coaches and athletes how to develop the ideal pacing plan for every competition.
Book Synopsis How to Run the Perfect Race by : Matt Fitzgerald
Download or read book How to Run the Perfect Race written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2024-05-14 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding your real limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to continually improve their race execution. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. How to Run the Perfect Race equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.
Book Synopsis The Mammoth Book of Famous Trials by : Roger Wilkes
Download or read book The Mammoth Book of Famous Trials written by Roger Wilkes and published by Hachette UK. This book was released on 2011-09-01 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 35 most famous trials of the 20th century, as recorded by the people who were there including Truman Capote, Norman Mailer, Brian Masters, Damon Runyon and other star turns in true crime writing. Among the cases featured: the longest ever US trial, of deadly duo Bianchi and Buono for the Hillside Stranglings of 12 young women; Brady and Hindley - the iconic case of multiple child murder by a couple obsessed with sadism, Nazism and pornography; America's trial of the 1990s - O.J. Simpson; the media frenzy around Bruno Hauptmann's alleged kidnap and murder of the infant son of American hero, Charles Lindbergh; gagged press during the 1968 trial of eleven-year-old Mary Bell, convicted for killing two little boys; Oscar Wilde - one of the earliest trials to earn blanket press coverage; and the nine-month trial of 'one of the most evil, satanic men who ever walked the face of the earth', Charles Manson.
Book Synopsis Health and performance assessment in winter sports - volume II by : Thomas Leonhard Stöggl
Download or read book Health and performance assessment in winter sports - volume II written by Thomas Leonhard Stöggl and published by Frontiers Media SA. This book was released on 2023-05-26 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RUN written by Fitzgerald Matt and published by VeloPress. This book was released on 2010-05-24 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald's mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. RUN marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable training and racing.
Book Synopsis Advances in Sport, Leisure and Ergonomics by : Thomas Reilly
Download or read book Advances in Sport, Leisure and Ergonomics written by Thomas Reilly and published by Routledge. This book was released on 2003-09-02 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new volume brings together recent research by leading international ergonomists and sport and exercise scientists. The book presents a wide range of studies in occupational ergonomics, each utilizing techniques that are also employed by sports and exercise science research groups, and therefore breaks new ground in the interface between sport and industry. Arranged into sections examining environment, special populations, human factors interface, sports technology and occupational health, this book will be an essential purchase for all those involved in sports science or ergonomics research.
Book Synopsis The Sport Psychologist's Handbook by : Joaquin Dosil
Download or read book The Sport Psychologist's Handbook written by Joaquin Dosil and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Book Synopsis Training and Racing with a Power Meter, 2nd Ed. by : Hunter Allen
Download or read book Training and Racing with a Power Meter, 2nd Ed. written by Hunter Allen and published by VeloPress. This book was released on 2012-11-27 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
