Three Gates To Meditation Practices

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Three Gates to Meditation Practices

Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
ISBN 13 : 1594733929
Total Pages : 278 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Three Gates to Meditation Practices by : Rabbi David A. Cooper

Download or read book Three Gates to Meditation Practices written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2011-10-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual memoir by the author of God Is a Verb. "This book is a treasure map, but not like any you have seen before. Most people believe that the object of a treasure hunt is to find a chest of gold. The mystical approach, however, is that the search itself is the treasure.... Here is an invitation to begin an exploration of the treasure fields of your own mind...the most exciting and rewarding adventure you will ever take." —from the Introduction Here is an insider’s look at a spectrum of mystical traditions—by someone who is remarkably fluent in the language of each. Three Gates to Meditation Practicechronicles more than fifteen years in the spiritual journey of "post-denominational" Rabbi David A. Cooper and his wife Shoshana—years that led the Coopers everywhere from a secluded mountain hut in New Mexico to the Sinai desert, from chanting Sufi dhikr and meditation with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem. The Coopers’ story is an intimate account of what intensive spiritual practice is like, with an ultimate message that is supremely inspiring: The spiritual path is completely within our reach, whoever we are, whatever we do, as long as we are willing to try.

Get Some Headspace

Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Get Some Headspace by : Andy Puddicombe

Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

The Handbook of Jewish Meditation Practices

Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
ISBN 13 : 1580236391
Total Pages : 213 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis The Handbook of Jewish Meditation Practices by : Rabbi David A. Cooper

Download or read book The Handbook of Jewish Meditation Practices written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2012-05-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.

Twenty-Five Doors to Meditation

Author : William Bodri
Publisher : Weiser Books
ISBN 13 : 1609252357
Total Pages : 344 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Twenty-Five Doors to Meditation by : William Bodri

Download or read book Twenty-Five Doors to Meditation written by William Bodri and published by Weiser Books. This book was released on 1998-06-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable reference for individuals searching for the meditation technique that is best for them. Twenty-Five Doors to Meditation is the first guide to provide extensive, comprehensive, and detailed information about a variety of meditation methods. Together, William Bodri and Lee Shu-Mei make sense of the seemingly conflicting information that exists today regarding the path to spiritual enlightenment. Each meditation technique is fully described as is the interrelationship between the different paths to enlightenment. The authors show how Buddhist techniques can be explained through Taoist principles, Christian techniques through Hindu principles, and so on. Each meditation technique is designed to help you attain samadhi, the crux of spiritual development. The authors explore the scientific basis behind each technique, developmental stages of accomplishment, and each path’s effectiveness for entering samadhi. Especially useful is an extensive list of recommended references for the further study of individual techniques.

The Six Dharma Gates to the Sublime

Author : Shramana Zhiyi
Publisher :
ISBN 13 : 9781935413011
Total Pages : 0 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis The Six Dharma Gates to the Sublime by : Shramana Zhiyi

Download or read book The Six Dharma Gates to the Sublime written by Shramana Zhiyi and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Six Gates to the Sublime" is a classic Buddhist meditation instruction manual explaining the six practices crucial to success in traditional Indian Buddhist breath-focused meditation (anapana) and calming-and-insight meditation (samatha-vipasyana). Correctly implemented, these six "gates" lead the meditator to realization of the fourth of the four truths (cessation), of which the "sublimity" referenced in the title is one of the four canonically-described practice aspects. This classic was written by the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions.

The Passionate Jesus

Author : Peter Wallace
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594733937
Total Pages : 210 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Passionate Jesus by : Peter Wallace

Download or read book The Passionate Jesus written by Peter Wallace and published by SkyLight Paths Publishing. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and moving portrait of Jesus as a model for how to live more authentic, honest and meaningful lives by fully experiencing our emotions in the love of God. Many depictions of Jesus show him as a character who coolly and calmly floats above the grit and grime of human existence. He doesn¿t hurt, he doesn¿t fear, he doesn¿t laugh, and most tragically, he doesn¿t love very passionately. He seems not to feel at all. But a closer look at the Bible reveals something surprisingly different. In this eye-opening spiritual study, Peter Wallace examines Jesus¿s actions rather than just his teachings to uncover a passionate figure who was involved, present, connected, honest and direct with others. He was one who was ¿deeply moved,¿ as the writer of John¿s gospel put it¿one who knew and embodied the emotions he felt and expressed them in honest, clear and life-giving ways. Through Wallace¿s deeply personal insights and compelling stories and examples, you will be encouraged to model this passionate Jesus by building personal authenticity in every area of your own life, particularly in your self-acceptance and self-expression, your relationships with others and, above all, your relationship with God.

Conversation--The Sacred Art

Author : Diane M. Millis
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594734747
Total Pages : 194 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Conversation--The Sacred Art by : Diane M. Millis

Download or read book Conversation--The Sacred Art written by Diane M. Millis and published by SkyLight Paths Publishing. This book was released on 2013 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate the potential for deeper connection in every conversation. "To think of conversation as a sacred art challenges us to imagine all the conversations in which we participate, from the acquaintance we run into at Target to the dialogue for which we've spent weeks in preparation, as a potentially sacred conversation." --from the Introduction We often find ourselves distracted and overwhelmed by a constant stream of information and demand for connectivity. Now more than ever, we need to develop our capacity for greater presence in our daily lives and relationships. One of the best ways to do this is by improving the quality of our conversations. Dr. Diane M. Millis offers us inspirational stories, insights and spiritual practices from many faith traditions to increase our awareness of the deep, natural holiness waiting to be unlocked in our everyday encounters. This resource is a catalyst for anyone who would like to enrich seemingly ordinary conversations as well as for leaders in educational, ministry and corporate settings who want to: Increase their capacity to listen deeply Become more self-aware and attentive to others Learn how to move beyond conventional topics to exploring purpose, meaning and values in conversation.

The Imitation of Christ

Author : Thomas a Kempis
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594734348
Total Pages : 226 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Imitation of Christ by : Thomas a Kempis

Download or read book The Imitation of Christ written by Thomas a Kempis and published by SkyLight Paths Publishing. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual classic focuses the contemporary God-seeker on developing a vital connection with God by inviting the spirit of Jesus into our lives. Helpful commentary clarifies the work's biblical and medieval roots and its continuing significance today.

The Way of a Pilgrim

Author :
Publisher : SkyLight Paths Publishing
ISBN 13 : 1893361314
Total Pages : 162 pages
Book Rating : 4.8/5 (933 download)

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Book Synopsis The Way of a Pilgrim by :

Download or read book The Way of a Pilgrim written by and published by SkyLight Paths Publishing. This book was released on 2001 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic of Russian spirituality--now with facing-page commentary that illuminates and explains the text. The Way of a Pilgrim is the timeless account of an anonymous wanderer who set out on a journey across nineteenth-century Russia with nothing but a backpack, some bread, and a Bible, with a burning desire to learn the true meaning of the words of St. Paul: "Pray without ceasing." In this completely accessible new abridgment, all the terms and references are explained for you--with intriguing insights into aspects of the text that are often not available to the general reader.

The Lost Princess

Author :
Publisher : Turner Publishing Company
ISBN 13 : 1580234860
Total Pages : 506 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis The Lost Princess by :

Download or read book The Lost Princess written by and published by Turner Publishing Company. This book was released on 2011-07-12 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden secrets of Torah and Kabbalah through the captivating stories of Rebbe Nachman of Breslov. “Rabbi Nachman’s stories are among the great classics of Jewish literature. They have been recognized by Jews and non-Jews alike for their depth and insight into both the human condition and the realm of the mysterious.” —from Aryeh Kaplan’s Translator’s Introduction For centuries, spiritual teachers have told stories to convey lessons about God and perceptions of the world around us. Hasidic master Rebbe Nachman of Breslov (1772–1810) perfected this teaching method through his engrossing and entertaining stories that are fast-moving, brilliantly structured, and filled with penetrating insights. This collection presents the wisdom of Rebbe Nachman, translated by Rabbi Aryeh Kaplan and accompanied by illuminating commentary drawn from the works of Rebbe Nachman’s pupils. This important work brings you authentic interpretations of Rebbe Nachman’s stories, allowing you to experience the rich heritage of Torah and Kabbalah that underlies each word of his inspirational teachings.

Finding God Beyond Religion

Author : Tom Stella
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594734852
Total Pages : 162 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Finding God Beyond Religion by : Tom Stella

Download or read book Finding God Beyond Religion written by Tom Stella and published by SkyLight Paths Publishing. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you describe yourself as spiritual but not religious? Whether young or old, church connected or not, are you spiritually restless for an authentic faith life but do not find conventional religious teachings pertinent to you? This accessible guide to a meaningful spiritual life is a salve for your soul. It reinterprets traditional religious teachings central to the Christian faith - God, Jesus, faith, prayer, morality and more - in ways that connect with people who have outgrown the beliefs and devotional practices that once made sense to them.

Haiku-- the Sacred Art

Author : Margaret D. McGee
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594732698
Total Pages : 194 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Haiku-- the Sacred Art by : Margaret D. McGee

Download or read book Haiku-- the Sacred Art written by Margaret D. McGee and published by SkyLight Paths Publishing. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this encouraging guide for both beginning and experienced haiku writers, Margaret D. McGee shows how writing haiku can be a consciously spiritual practice for seekers of any faith tradition or no tradition.

Men Pray

Author : SkyLight Paths Publishing
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594733953
Total Pages : 194 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Men Pray by : SkyLight Paths Publishing

Download or read book Men Pray written by SkyLight Paths Publishing and published by SkyLight Paths Publishing. This book was released on 2013 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of men's voices in prayer--through the ages from many faiths, cultures and traditions. "If men like us don't pray, where will emerging generations get a window into the soul of a good man, an image of the kind of man they can aspire to be--or be with--when they grow up? If men don't pray, who will model for them the practices of soul care--of gratitude, confession, compassion, humility, petition, repentance, grief, faith, hope and love? If men don't pray, what will men become, and what will become of our world and our future?" --from the Introduction by Brian D. McLaren This collection celebrates the profound variety of ways men around the world have called out to the Divine--with words of joy, praise, gratitude, wonder, petition and even anger--from the ancient world up to our own day. The prayers come from a broad spectrum of spiritual traditions--both East and West--including Christianity, Judaism, Islam, Hinduism, Buddhism and more. Together they provide an eloquent expression of men's inner lives, and of the practical, mysterious, painful and joyous endeavor that prayer is. Men Pray will challenge your preconceived ideas about prayer. It will inspire you to explore new ways of prayerful expression and new possibilities for your own spiritual journey. This is a book to treasure and to share. Includes prayers from: Marcus Aurelius * Daniel Berrigan * Rebbe Nachman of Breslov * Walter Brueggemann * Bernard of Clairvaux * St. Francis of Assisi * Robert Frost * George Herbert * Gerard Manley Hopkins * St. Ignatius Loyola * Fr. Thomas Keating * Thomas à Kempis * Chief Yellow Lark * Brother Lawrence * C. S. Lewis * Ted Loder * Nelson Mandela * General Douglas MacArthur * Thomas Merton * D. L. Moody * John Henry Newman * John Philip Newell * John O'Donohue * Rumi * Rabindranath * Tagore * Walt Whitman * many others

Meditations from the Mat

Author : Rolf Gates
Publisher : Anchor
ISBN 13 : 0307773949
Total Pages : 450 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Meditations from the Mat by : Rolf Gates

Download or read book Meditations from the Mat written by Rolf Gates and published by Anchor. This book was released on 2010-10-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Dance—The Sacred Art

Author : Cynthia Winton-Henry
Publisher : Turner Publishing Company
ISBN 13 : 1594733317
Total Pages : 228 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Dance—The Sacred Art by : Cynthia Winton-Henry

Download or read book Dance—The Sacred Art written by Cynthia Winton-Henry and published by Turner Publishing Company. This book was released on 2011-05-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative power of movement as a life-changing spiritual practice. If youre thinking But Im not a dancer or I feel awkward, I hope to reassure you. You dont need a special talent to move. You dont need to be graceful or especially coordinated. You dont need a body thats in shape. Dancing helps us embrace all this humanity. Dance connects us to the holy of life. from the Introduction Seize the joy and healing power of dance! Drawing from her years of experience as a dance and movement teacher, and as cofounder of the international dance organization InterPlay, Cynthia Winton-Henry helps you overcome your embarrassment or anxiety and discover in dance a place of solace and restoration, as well as an energizing spiritual force. She taps into the spirit of dancing throughout history and in many world cultures to provide detailed exercises that will help you learn to trust your body and interpret its physical and spiritual intentions. For both newcomers and seasoned movers alike, she encourages you to embrace dance as a spiritual tool to: Celebrate your unique spirituality and get in touch with your emotions Unify your body and mind, and push your personal boundaries Work through trauma or crisis and restore spiritual well-being Deepen your relationships and strengthen your community Find spiritual direction ... and much more!

The Infancy Gospels of Jesus

Author :
Publisher : Turner Publishing Company
ISBN 13 : 1594733619
Total Pages : 176 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Infancy Gospels of Jesus by :

Download or read book The Infancy Gospels of Jesus written by and published by Turner Publishing Company. This book was released on 2011-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early Christian legends of divine power, miraculous events, fear and admiration can inform your own spiritual journey. The three principal infancy gospelsthe Infancy Gospel of James, the Gospel of the Infancy, and the Infancy Gospel of Thomasare accounts of the births and early lives of Mary the Virgin Mother, and Jesus. Originating in the second through fifth centuries, these apocryphal stories are fictions but nevertheless of great historical interest in terms of the beliefs and storytelling of early Christians, for they are the sources of well-known Christian legends as well as of some of Christianitys beloved heroes and heroines. This fascinating and accessible exploration of formative influential narratives takes you deep into the early Christian religious thinking that provides the basis for Marys biography, ideas about her purity, as well as the prayers, feasts, and iconic representations that celebrate her life. These extraordinary folktales also provide some shocking imagery of the young Jesus, the incarnation of Godequally human and divineas he learns to control his supernatural powers and apply them for good. Now you can experience the mystery and amusement of these charming folktales without any previous knowledge of early Christian history or thought. This SkyLight Illuminations edition offers insightful yet unobtrusive commentary that explains references and philosophical terms, shares inspiring interpretations, and gives you a deeper understanding of the sources of devotion Christians feel for Mary and the holy infant Jesus.

Like a Child

Author : Rev. Timothy J. Mooney
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594735433
Total Pages : 160 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Like a Child by : Rev. Timothy J. Mooney

Download or read book Like a Child written by Rev. Timothy J. Mooney and published by SkyLight Paths Publishing. This book was released on 2014-05-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: By breaking free from our misperceptions about what it means to be an adult, we can reshape our world and become harbingers of grace. “In our desire to grow up, mature, become adults, we become enamored with who we are supposed to be. When we have finally ‘grown up’ we realize much of who we really are has been left behind or buried under various masks and roles we play. But the knowledge of who we truly are never leaves us. To reclaim our selfhood, we must grow up again and consciously embrace all that it means to be childlike.” —from Chapter 12, “It Takes a Long Time to Become Young” By restoring the childlike ways of humility, trust, awe, wonder, playfulness and more, we can recover a fuller picture of what it means to be human. This unique spiritual resource explores what Jesus may have meant when he said, “Unless you change and become like children, you will never enter the kingdom of heaven.” It addresses our modern misperceptions regarding the nature of maturity and the common coping mechanisms—distrust, guardedness, insecurity, judgmental thinking—we acquire, and feel we require, in adulthood. Along with the wisdom of ancient and modern spiritual luminaries, this book provides over twenty-five spiritual practices to help us cultivate the childlike ways of attention, self-awareness, joy and resilience in our inner lives as well as in our relationships with others.