Thoughts Without A Thinker

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Publisher : Basic Books
ISBN 13 : 0465063926
Total Pages : 178 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Thoughts Without A Thinker by : Mark Epstein

Download or read book Thoughts Without A Thinker written by Mark Epstein and published by Basic Books. This book was released on 2013-07-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.

Tools of Critical Thinking

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Publisher : Waveland Press
ISBN 13 : 1478639121
Total Pages : 298 pages
Book Rating : 4.4/5 (786 download)

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Book Synopsis Tools of Critical Thinking by : David A. Levy

Download or read book Tools of Critical Thinking written by David A. Levy and published by Waveland Press. This book was released on 2009-09-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text is designed to improve thinking skills through the application of 30 critical thinking principles—Metathoughts. These specialized tools and techniques are useful for approaching all forms of study, inquiry, and problem solving. Levy applies Metathoughts to a diverse array of issues in contemporary clinical, social, and cross-cultural psychology: identifying strengths and weaknesses in various schools of thought, defining and explaining psychological phenomena, evaluating the accuracy and usefulness of research studies, reducing logical flaws and personal biases, and improving the search for creative solutions. The Metathoughts are brought to life with practical examples, clinical vignettes, illustrations, anecdotes, thought-provoking exercises, useful antidotes, and contemporary social problems and issues. Tools of Critical Thinking, 2/E is primarily suited as a core textbook for courses in critical thinking/problem solving, or makes an ideal supplement in a wide variety of undergraduate and graduate psychology courses, including introductory psychology, abnormal psychology (psychopathology), cross-cultural psychology, theories and methods of psychotherapy, research methods and design, theories of personality, clinical practicum, and contemporary problems and issues in psychology. Second Edition features: The application of critical thinking skills to cross-cultural psychology and issues of cultural diversity More than 60 new and updated reference citations related to a wide range of contemporary topics 140 multiple-choice test bank items and 20 short-answer/essay questions Comprehensive PowerPoint CD package as a pedagogical aid to augment lecture presentations Improved glossary of key terms, containing over 300 fully cross-referenced definitions The expanded use of humor, including parodies, cartoon illustrations, and clever satires

Thinking, Fast and Slow

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429969350
Total Pages : 511 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Thinking, Fast and Slow by : Daniel Kahneman

Download or read book Thinking, Fast and Slow written by Daniel Kahneman and published by Farrar, Straus and Giroux. This book was released on 2011-10-25 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.

The Zen of Therapy

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Publisher : Penguin
ISBN 13 : 0593296621
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

A Natural History of Human Thinking

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674986830
Total Pages : 193 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis A Natural History of Human Thinking by : Michael Tomasello

Download or read book A Natural History of Human Thinking written by Michael Tomasello and published by Harvard University Press. This book was released on 2018-04-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tool-making or culture, language or religious belief: ever since Darwin, thinkers have struggled to identify what fundamentally differentiates human beings from other animals. Michael Tomasello weaves his twenty years of comparative studies of humans and great apes into a compelling argument that cooperative social interaction is the key to our cognitive uniqueness. Tomasello maintains that our prehuman ancestors, like today's great apes, were social beings who could solve problems by thinking. But they were almost entirely competitive, aiming only at their individual goals. As ecological changes forced them into more cooperative living arrangements, early humans had to coordinate their actions and communicate their thoughts with collaborative partners. Tomasello's "shared intentionality hypothesis" captures how these more socially complex forms of life led to more conceptually complex forms of thinking. In order to survive, humans had to learn to see the world from multiple social perspectives, to draw socially recursive inferences, and to monitor their own thinking via the normative standards of the group. Even language and culture arose from the preexisting need to work together and coordinate thoughts. A Natural History of Human Thinking is the most detailed scientific analysis to date of the connection between human sociality and cognition.

Thinking Like Einstein

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Publisher : Prometheus Books
ISBN 13 : 1615922970
Total Pages : 222 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Thinking Like Einstein by : Thomas G. West

Download or read book Thinking Like Einstein written by Thomas G. West and published by Prometheus Books. This book was released on 2010-03-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albert Einstein once said that all of his most important and productive thinking was done by playing with images in his imagination. Only in a secondary stage did he translate - with great effort, he says - these images into the language of words and mathematics that could be understood by others. According to Thomas G. West, Einstein was a classic example of a strong visual thinker, a person who tends to think in images and visual patterns, and sometimes has difficulty with words and numbers. In his awarding-winning book, In the Mind''s Eye, West discussed the connections between highly talented, visually oriented persons like Einstein and certain learning disabilities such as dyslexia. Now, in Thinking Like Einstein, West investigates the new worlds of visual thinking, insight, and creativity made possible by computer graphics and information visualization technologies. He argues that, with the rapid spread of inexpensive and powerful computers, we are now at the beginning of a major transition, moving from an old world based mainly on words and numbers to a new world where high level work in all fields will eventually involve insights based on the display and manipulation of complex information using moving computer images. West profiles several highly creative visual thinkers, such as James Clerk Maxwell, Nikola Tesla, and Richard Feynman, pointing out that there is a long history of using visualization rather than words or numbers to solve problems. Citing the longstanding historical conflicts between image lovers and image haters, West examines the relationship of art, scientific knowledge, and differences in brain capabilities - observing how modern visual thinkers with visualization technologies seem to have learned how to cut through the problems of overspecialization in academia and in the workplace. West predicts that computer visualization technology will radically change the way we all work and think. For thousands of years the technology of writing and reading has tended to promote the dominance of the left hemisphere of the brain, with its linear processing of words and numbers. Now the spread of graphical computer technologies is permitting a return to our visual roots with a new balance between hemispheres and ways of thinking - presenting new opportunities for problem solving and big picture thinking. Thus, he argues that the newest technologies will help us to reaffirm some of our oldest capabilities, allowing us to see previously unseen patterns and to restore a balance in thought and action.

The Trauma of Everyday Life

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Publisher : Hay House, Inc
ISBN 13 : 1781804567
Total Pages : 266 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Trauma of Everyday Life by : Dr. Epstein

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

The 5 Elements of Effective Thinking

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Publisher : Princeton University Press
ISBN 13 : 0691156662
Total Pages : 168 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The 5 Elements of Effective Thinking by : Edward B. Burger

Download or read book The 5 Elements of Effective Thinking written by Edward B. Burger and published by Princeton University Press. This book was released on 2012-08-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers real-life stories, items, and methods that allow for a deeper understanding of any issue, provide the power to use failure as a step toward success, and develop a habit of creating probing questions.

Letters to Thinkers

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Publisher :
ISBN 13 : 9780140228069
Total Pages : 325 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Letters to Thinkers by : Edward De Bono

Download or read book Letters to Thinkers written by Edward De Bono and published by . This book was released on 1987 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Magic of Thinking Big

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Publisher : Penguin
ISBN 13 : 0698198581
Total Pages : 315 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Magic of Thinking Big by : David J. Schwartz

Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

The Thinking Life

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Publisher : Macmillan
ISBN 13 : 0312625715
Total Pages : 192 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis The Thinking Life by : P. M. Forni

Download or read book The Thinking Life written by P. M. Forni and published by Macmillan. This book was released on 2011-09-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the importance of thinking in daily life, discussing how to achieve focus, creativity, and a positive outlook in a technology-driven world.

The Thinker's Guide to the Human Mind

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Publisher : Rowman & Littlefield
ISBN 13 : 1538133881
Total Pages : 47 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Thinker's Guide to the Human Mind by : Richard Paul

Download or read book The Thinker's Guide to the Human Mind written by Richard Paul and published by Rowman & Littlefield. This book was released on 2019-06-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since all human thoughts are controlled by the mind, understanding our thoughts is essential to personal and societal advancement. The Thinker’s Guide to the Human Mind delves into the core functions of the human mind to allow readers to take charge of their intellect and emotions more effectively. Linda Elder and Richard Paul explore the basic impulses that influence our thoughts and can distract us from logical or ethical action. Exploring the dangers of egocentric and sociocentric thinking, this guide presents strategies for strengthening emotional intelligence and developing critical thinking virtues. As part of the Thinker’s Guide Library, this book advances the mission of the Foundation for Critical Thinking to promote fairminded critical societies through cultivating essential intellectual abilities and virtues within every field of study across the world.

Thinking for a Living

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Publisher : Rowman & Littlefield
ISBN 13 : 1563524694
Total Pages : 209 pages
Book Rating : 4.5/5 (635 download)

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Book Synopsis Thinking for a Living by : Joey Reiman

Download or read book Thinking for a Living written by Joey Reiman and published by Rowman & Littlefield. This book was released on 2001 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can one idea be worth a million dollars? Of course. But what is a million-dollar idea worth if it is poorly executed? In this ground-breaking, paradigm-shifting book, creative genius Joey Reiman presents a convincing argument for the value of raw ideas.

Wild Thoughts Searching for a Thinker

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Author :
Publisher : Routledge
ISBN 13 : 0429924054
Total Pages : 245 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Wild Thoughts Searching for a Thinker by : Rafael E. Lopez-Corvo

Download or read book Wild Thoughts Searching for a Thinker written by Rafael E. Lopez-Corvo and published by Routledge. This book was released on 2018-03-29 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freud, Klein and Bion have provided the most relevant and substantial contributions to psychoanalytical theory and praxis. Klein was very much Freudian and Bion was both. There is undoubtedly a progressive epistemological evolution in their creativity; it will be similar to observe the same phenomenon by changing the objective of a microscope from a lower to a higher resolution power. It will be of lesser advantage for the understanding of the mind, to disregard this analogy and to accept as true that psychoanalysis, like religion, represents different beliefs. There is only one mind, but different viewers. Wild Thoughts Searching for a Thinker is essentially a clinical book that explores the connections between some of Bion's novel theories and those from Classical Psychoanalysis, mainly contributions from Freud, Klein and Winnicott. It also represents a substantial endeavour to make Bion not only more accessible to readers, but also and very important, to see his theories at work, in direct practical use during the here and now interaction throughout the consulting hour.

Big Thoughts For Little Thinkers

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Author :
Publisher :
ISBN 13 : 9781999829544
Total Pages : 38 pages
Book Rating : 4.8/5 (295 download)

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Book Synopsis Big Thoughts For Little Thinkers by : Daniel Thompson

Download or read book Big Thoughts For Little Thinkers written by Daniel Thompson and published by . This book was released on 2020-09-15 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: You mustn't be afraid to dream a little bigger! It is not the job of a parent to pick their child up when they fall, it is their job to teach their child how to get up for themselves. Just as it is not a parent's job to teach their child what to think but rather how to think, how to question the daily interactions and encounters of the life they have ahead of them and how to value the morality within those interactions. This book is my attempt to encourage children towards a lifelong journey of critical thinking and sow the seeds of wider philosophical principals to the next generation of big thinkers. This book deals with the principles of self-esteem self-respect, racial and religious tolerance, success, love, friendship and many more values and virtue that a well rounded forward thinker may wish to consider.We live in a world where we often hold ourselves to other people's standards. Be it beauty, success, happiness or wealth, we tend to look outwardly for confirmation of our achievements and we forget to question why we do things that way at all. It is my hope to illuminate the possibility that perhaps we have what we need to feel successful or beautiful or happy within ourselves already and it is only our perception of those things that we need to change. Keep asking questions, Keep wondering why.And remember to always THINK BIG!This book is intended to introduce children to philosophy and critical thinking as well as to encourage self-confidence and self-love. It also serves as a fun way to begin conversations between children and adults on some of life's bigger questions. I thank you for your interest and hope you enjoy the book.From the Back CoverThe brain is a magical, marvelous thing, And though it looks small there is plenty, Of room for a lifetime of wondrous thoughts, So please, don't just leave it half empty. Fill it with puzzling and pondering and pressing, And questions and quandaries and queries.Fill it with laughter and learning and love, Theological thinking and theories. Question your reasons, imagine ideas, Make knowledge your business to know.With every new sort of wondrous thought, Your brains will continue to grow. This book's not instructions on how you should live, Or a rule book of what you must do. It's just a few thoughts for you to explore, To help form your own point of view.So read it with caution, don't take it as fact. Then ask yourself, do I agree?Put it back on your shelf, then decide for yourself, What kind of you, YOU want to be. What people are saying about Big Thoughts for Little Thinkers: "How does someone fit SO much positivity in one book? Big Thoughts for Little Thinkers is a fabulously quirky meander through a broad range of topics, from celebrating difference to learning from our mistakes, casting off our worries and inspiring others with good deeds. Daniel Thompson's whimsically intelligent rhymes are an engaging blend of poetry, mindfulness and life-coaching that will provide any parent with a powerful toolkit to support their Little Thinkers in considering important issues including self worth, the importance of kindness and having control of our emotional response."Thom Craigen, Author "I think this book should be in every child's permanent collection. A book which they can read again and again, to reinforce what is really important in this life. I wish I could have read this to my children when they were little, but I think we can all learn from these lovely little poems whatever age we are.I've been trying the think which poem is my favourite, but I honestly can't choose. Big Thoughts for Little Thinkers and big thinkers alike!Beautifully written and beautifully illustrated. I highly recommend!Chataboutbo

Big Thoughts for Little Thinkers: The Gospel

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Author :
Publisher : New Leaf Publishing Group
ISBN 13 : 1614581452
Total Pages : 34 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis Big Thoughts for Little Thinkers: The Gospel by : Joey Allen

Download or read book Big Thoughts for Little Thinkers: The Gospel written by Joey Allen and published by New Leaf Publishing Group. This book was released on 2005-03-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most foundational teachings of the Christian faith are presented in the Big Thoughts for Little Thinkers series at a level preschool and elementary children can understand. In simple and precise language, God-centered theology is promoted, giving children a firm foundation in God's timeless truth. The Gospel relates the good news of salvation to children, at their level of understanding. Even children can grasp God's saving love and His promise to adopt them and give them a home in heaven through faith in Jesus Christ. Full-color Interior • Ages 4-8

Advice Not Given

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Author :
Publisher : Penguin
ISBN 13 : 0399564330
Total Pages : 224 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Advice Not Given by : Mark Epstein, M.D.

Download or read book Advice Not Given written by Mark Epstein, M.D. and published by Penguin. This book was released on 2018-01-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free. With great insight, and in a deeply personal style, Epstein offers readers a how-to guide that refuses a quick fix, grounded in two traditions devoted to maximizing the human potential for living a better life. Using the Eightfold Path, eight areas of self-reflection that Buddhists believe necessary for enlightenment, as his scaffolding, Epstein looks back productively on his own experience and that of his patients. While the ideas of the Eightfold Path are as old as Buddhism itself, when informed by the sensibility of Western psychotherapy, they become something more: a road map for spiritual and psychological growth, a way of dealing with the intractable problem of the ego. Breaking down the wall between East and West, Epstein brings a Buddhist sensibility to therapy and a therapist's practicality to Buddhism. Speaking clearly and directly, he offers a rethinking of mindfulness that encourages people to be more watchful of their ego, an idea with a strong foothold in Buddhism but now for the first time applied in the context of psychotherapy. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mold it. Completely unique and practical, Epstein's advice can be used by all--each in his or her own way--and will provide wise counsel in a confusing world. After all, as he says, "Our egos can use all the help they can get."