Thoughts from a Heart Tired of Beating

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Publisher :
ISBN 13 : 9781094920061
Total Pages : 106 pages
Book Rating : 4.9/5 (2 download)

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Book Synopsis Thoughts from a Heart Tired of Beating by : Tiarra Wright

Download or read book Thoughts from a Heart Tired of Beating written by Tiarra Wright and published by . This book was released on 2019-09-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are the thoughts from my heart, so tired of beating. The darkness that loomed in every ounce of my being, weighing me down. Many people experience that darkness, while others cannot comprehend the inner thoughts that eat at someone overwhelmed with depression. These are first hand thoughts from my darkest times, as well as the times I could feel light. These pages are written to share that light, understand the darkness, and allow those suffering to know they are not alone.

The Patient's Guide to Heart Valve Surgery

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Publisher :
ISBN 13 : 9780615147031
Total Pages : 150 pages
Book Rating : 4.1/5 (47 download)

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Book Synopsis The Patient's Guide to Heart Valve Surgery by : Adam Pick

Download or read book The Patient's Guide to Heart Valve Surgery written by Adam Pick and published by . This book was released on 2007 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, over 250,000 heart valve repair and heart valve replacement operations are performed for conditions including stenosis, prolapse, insufficiency, aneurysm, Tetralogy of Fallot and regurgitation. However, most patients and caregivers surveyed felt their expectations were mismanaged - both before and after surgery. The Patient's Guide to Heart Valve Surgery was written by Adam Pick, a double heart valve surgery patient, to address this troubling issue and prepare the patient and caregiver for the challenges and opportunities of valve surgery - from diagnosis through recovery.

The Exhaustion Breakthrough

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Publisher : Rodale Books
ISBN 13 : 1623365066
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Exhaustion Breakthrough by : Holly Phillips

Download or read book The Exhaustion Breakthrough written by Holly Phillips and published by Rodale Books. This book was released on 2015-06-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.

Grace Like Scarlett

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Publisher : Baker Books
ISBN 13 : 1493414119
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Grace Like Scarlett by : Adriel Booker

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Let Go of the Guilt

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Publisher : Thomas Nelson
ISBN 13 : 0785220224
Total Pages : 240 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Constructive Wallowing

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Publisher : Simon and Schuster
ISBN 13 : 1936740966
Total Pages : 159 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Constructive Wallowing by : Tina Gilbertson

Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!

Overland Monthly

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Author :
Publisher :
ISBN 13 :
Total Pages : 596 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Overland Monthly by :

Download or read book Overland Monthly written by and published by . This book was released on 1899 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Overland Monthly

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Author :
Publisher :
ISBN 13 :
Total Pages : 816 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Overland Monthly by :

Download or read book The Overland Monthly written by and published by . This book was released on 1899 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A House with Four Rooms

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Publisher : Ulverscroft
ISBN 13 : 9780708925171
Total Pages : 663 pages
Book Rating : 4.9/5 (251 download)

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Book Synopsis A House with Four Rooms by : Rumer Godden

Download or read book A House with Four Rooms written by Rumer Godden and published by Ulverscroft. This book was released on 1991-10-01 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beating the Lunch Box Blues

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Publisher : Simon and Schuster
ISBN 13 : 147675358X
Total Pages : 212 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beating the Lunch Box Blues by : J. M. Hirsch

Download or read book Beating the Lunch Box Blues written by J. M. Hirsch and published by Simon and Schuster. This book was released on 2013-09-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Overland Monthly and Out West Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 590 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Overland Monthly and Out West Magazine by :

Download or read book Overland Monthly and Out West Magazine written by and published by . This book was released on 1899 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Argosy

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Publisher :
ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Argosy by : Mrs. Henry Wood

Download or read book The Argosy written by Mrs. Henry Wood and published by . This book was released on 1869 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magazine of tales, travels, essays, and poems.

Counseling and Psychotherapy Theories in Context and Practice

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Publisher : John Wiley & Sons
ISBN 13 : 1119087910
Total Pages : 592 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Counseling and Psychotherapy Theories in Context and Practice by : John Sommers-Flanagan

Download or read book Counseling and Psychotherapy Theories in Context and Practice written by John Sommers-Flanagan and published by John Wiley & Sons. This book was released on 2015-05-27 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply the major psychotherapy theories into practice with this comprehensive text Counseling and Psychotherapy Theories in Context and Practice: Skills, Strategies, and Techniques, 2nd Edition is an in-depth guide that provides useful learning aids, instructions for ongoing assessment, and valuable case studies. More than just a reference, this approachable resource highlights practical applications of theoretical concepts, covering both theory and technique with one text. Easy to read and with engaging information that has been recently revised to align with the latest in industry best practices, this book is the perfect resource for graduate level counseling theory courses in counselor education, marriage and family therapy, counseling psychology, and clinical psychology. Included with each copy of the text is an access code to the online Video Resource Center (VRC). The VRC features eleven videos—each one covering a different therapeutic approach using real therapists and clients, not actors. These videos provide a perfect complement to the book by showing what the different theories look like in practice. The Second Edition features: New chapters on Family Systems Theory and Therapy as well as Gestalt Theory and Therapy Extended case examples in each of the twelve Theory chapters A treatment planning section that illustrates how specific theories can be used in problem formulation, specific interventions, and potential outcomes assessment Deeper and more continuous examination of gender and cultural issues An evidence-based status section in each Theory chapter focusing on what we know from the scientific research, with the goal of developing critical thinking skills A new section on Outcome Measures that provides ideas on how client outcomes can be tracked using practice-based evidence Showcasing the latest research, theory, and evidence-based practice in an engaging and relatable style, Counseling and Psychotherapy Theories in Context and Practice is an illuminating text with outstanding practical value.

Beat of the Heart

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493511457
Total Pages : 0 pages
Book Rating : 4.5/5 (114 download)

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Book Synopsis Beat of the Heart by : Katie Ashley

Download or read book Beat of the Heart written by Katie Ashley and published by Createspace Independent Publishing Platform. This book was released on 2013-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of bad relationships and a cheating ex-fiancé, twenty-eight-year-old Mia Martinelli prefers healing her patients' hearts on the Cardiac Care floor rather than risking having her heart broken again. But that all comes to a screeching halt when caring for the head roadie for Runaway Train puts her into the orbit of drummer and Latin Lover, AJ Resendiz. After a scorching weekend of steamy passion, Mia's intention of getting out with her heart unscathed is challenged by the stud with the wicked sense of humor, especially when he wants to continue seeing her. But when the harsh reality of AJ's hoard of female admirers sends her insecurities into overdrive, Mia bails, leaving him handcuffed to his bathroom shower. AJ never imagined that after two weeks of the best sex and female companionship he'd ever experienced, he would need rescued by his band mates from his shower prison. Although he tries to forget the sensual brunette whose curves made his mouth water, AJ can't get her out of his mind...or his heart. Months later when he finally seeks Mia for answers as to why she left, nothing could prepare him for their life-altering reunion. Can AJ prove to Mia that regardless of the women after his body, his heart belongs only to her?(

Incognito

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Publisher : Vintage
ISBN 13 : 0307379787
Total Pages : 310 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Incognito by : David Eagleman

Download or read book Incognito written by David Eagleman and published by Vintage. This book was released on 2011-05-31 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the conscious mind—the part you consider to be you—is just the tip of the iceberg, what is the rest doing? In this sparkling and provocative new book, the renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate surprising mysteries: Why can your foot move halfway to the brake pedal before you become consciously aware of danger ahead? Why do you hear your name being mentioned in a conversation that you didn’t think you were listening to? What do Ulysses and the credit crunch have in common? Why did Thomas Edison electrocute an elephant in 1916? Why are people whose names begin with J more likely to marry other people whose names begin with J? Why is it so difficult to keep a secret? And how is it possible to get angry at yourself—who, exactly, is mad at whom? Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, Incognito is a thrilling subsurface exploration of the mind and all its contradictions.

Heart of Darkness

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Heart of Darkness by :

Download or read book Heart of Darkness written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Voice from Space to Emily Preston and Helen Haskell Noyes

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Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Voice from Space to Emily Preston and Helen Haskell Noyes by : Emily Preston

Download or read book The Voice from Space to Emily Preston and Helen Haskell Noyes written by Emily Preston and published by . This book was released on 1920 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: