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This Is My Happy Hour Fitness Journal
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Book Synopsis This Is My Happy Hour Fitness Journal by : Creative Juices Publishing
Download or read book This Is My Happy Hour Fitness Journal written by Creative Juices Publishing and published by Independently Published. This book was released on 2018-12-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined 6x9 journal. This is the perfect and inexpensive birthday, Christmas, Valentine's or any occasion gift for gym and fitness buffs to doodle, sketch, track workout progresses, or take notes in.
Book Synopsis This Is My Happy Hour by : Gainz Publishing
Download or read book This Is My Happy Hour written by Gainz Publishing and published by . This book was released on 2020-01-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!
Book Synopsis This Is My Happy Hour by : Your Motivator
Download or read book This Is My Happy Hour written by Your Motivator and published by . This book was released on 2019-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is My Happy Hour - this motivational notebook is a perfect companion in everyday life! It is perfect for those who love sport, for women and men. This notebook helps you plan your goals, record all your fitness / workout activity and monitor your progress. It is ideal for those who want to be always positive and like challenges. This is the perfect and inexpensive gift for birthdays, anniversaries, Christmas, Valentine's Day or any special occasion. You can use this motivational notebook at the gym, at school, at university, at work or at home. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110 Perfect for personal use, or for your whole office. Get yours today!
Book Synopsis It's Time for Happy Hour at My Favorite Bar: A Weight Loss Journals with Fitness Tracker to Write in Daily Food and Exercise by : Fit Journals Brigade
Download or read book It's Time for Happy Hour at My Favorite Bar: A Weight Loss Journals with Fitness Tracker to Write in Daily Food and Exercise written by Fit Journals Brigade and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a simple and effective exercise journals layout that has been used by fitness moms and dads suggested by their trainer, this fitness journal and planner is ideal for you. It is designed to replicate all the features from other fitness apps in a simplified version of tracking. ***USE AMAZON LOOK INSIDE FEATURE TO CHECK IT OUT*** This fitness tracker journals to write in for men and women comes with very intuitive features such as progress tracker, shopping list, daily meal planner, workout log with routine section and fitness goal that make this fitness tracker notebook such an easy way to keep track workout and exercise every day. Book Features: Full day planner Lined journal pages To Do List (Self Care, etc.) Daily Affirmations Grateful Reminders Meal Planner Section Personal Reflections Reasons to Smile 6x9 size that makes it handy to bring to the gym everyday Matte Paperback Cover An effective workout tracking system will help to keep you accountable, stay motivated, focused and most importantly, help you stick to a workout routine for years. Without this consistency, you may reach the end of every year with little weight loss, strength or muscle gains.
Book Synopsis Composition Notebook by : James Green Notebook
Download or read book Composition Notebook written by James Green Notebook and published by . This book was released on 2019-10-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is My Happy Hour Workout Funny Gift Fitness Lover
Book Synopsis It's Time For Happy Hour At My Favorite Bar by : Taslima Press House
Download or read book It's Time For Happy Hour At My Favorite Bar written by Taslima Press House and published by . This book was released on 2019-11-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.
Book Synopsis It's Time For Happy Hour At My Favorite Bar by : Gym Junkies Publications
Download or read book It's Time For Happy Hour At My Favorite Bar written by Gym Junkies Publications and published by . This book was released on 2019-09-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Goal Without A Plan Is Just A Wish The ultimate gym notebook as well as a daily workout log book This easy to use workout notebook is useful to track your workout sessions. It helps you record daily workout plans so that you can easily analyze your progress and gains. Features Of This Workout Log: Name, Goals, Dates, Exercise, Sets, Reps, Weight, Calories, Rest, Time Space to take notes on each exercise and the entire workout Durable Matte Cover 6" x 9" - easy to carry in your gym bag 100 Pages This gym notebook, as well as a daily fitness notebook tracker, is a must-have for anyone who is serious about the beginning, maintaining, or improving their workout process. This book would be a great gift for the person who is looking to be his/her BEST self. Get it now! While you're at it, get one for your brother/sister, mom/dad, husband/wife and best friend who loves workout
Book Synopsis Workout This Is My Happy Hour Notebook by : Sport Notes
Download or read book Workout This Is My Happy Hour Notebook written by Sport Notes and published by . This book was released on 2019-03-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a notebook or diary? Then today is your lucky day. Your perhaps new journal contains 110 lined pages and a great logo. Enough space to write down all your notes, important ideas and other important thoughts. Perfect as a gift for men, women and children. Mother, father and kids can also enjoy this beautiful notebook for Christmas or birthday. For more paperbacks of this kind click on the author's name!
Book Synopsis The Gym Is My Happy Hour by : Ah Creative Press
Download or read book The Gym Is My Happy Hour written by Ah Creative Press and published by . This book was released on 2019-12-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily keep track your fitness progress with this amazing GYM log book.Stay motivated to get in shape. This Notebook Is Perfect For: Birthday Gifts Christmas Gifts New Year Gifts Gym Buddies Family, Friends and Co-workers! What This Notebook Contain? 120 Pages to Track your Progress 6" x 9". Flexible Notebook Size An Amazing and Cover Design Track Daily Goal Track Day and Time Track Workout Types Track Cardio Track Water Intake Additional Notes
Book Synopsis This Is My Happy Hour by : Myfitness Publications
Download or read book This Is My Happy Hour written by Myfitness Publications and published by . This book was released on 2019-12-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***** CLICK THE AUTHOR NAME MYFITNESS PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!
Book Synopsis This Is My Happy Hour by : Gainz Publications
Download or read book This Is My Happy Hour written by Gainz Publications and published by . This book was released on 2019-12-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!
Book Synopsis This Is My Happy Hour! by : Nicolas Journals
Download or read book This Is My Happy Hour! written by Nicolas Journals and published by . This book was released on 2020-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: SET YOUR GOALS - Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.SIZE MATTERS -The extra large size means that there is no more need for tiny handwriting to track your training. RECORD EVERY WORKOUT -The Workout Log Gym Diary lets you record 110 workouts. With a whole page per workout, there is even space to record your rest intervals and cardio, ensuring you capture every detail of your training.MONITOR YOUR PROGRESS -This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
Book Synopsis Nap Time Is My Happy Hour by : Miami Publishing
Download or read book Nap Time Is My Happy Hour written by Miami Publishing and published by . This book was released on 2020-02-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is perfect for anyone! This Workout Log notebook Journal has 120 pages! Great gift for anyone looking to track their exercise and fitness stats! Track your growth and progress using these custom made workout routine logs!
Book Synopsis Camping Chicks Love Happy Hour by : My Unique Books
Download or read book Camping Chicks Love Happy Hour written by My Unique Books and published by . This book was released on 2019-10-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gym training log book gives you the opportunity to record your lifting stats and your physical fitness progress. Perfect as a gift for men and women who love weightlifting and cardio, this notebook is a great way to record your workout session data. This workout journal is also perfect to use as a daily or weekly planner for your training at the gym and to schedule your fitness excercises. Features: ample room to document weightlifting exercise, sets, reps, weight and rest as well as time, distance and pace for cardio. Product description: 6 x 9 in size; 120 pages of blank workout log templates, uniquely designed matte cover. We have lots of great workout log books, notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: birthday gift for an athlete, a workout lover, a gym enthusiast, a sports student or teacher, a bodybuilder or someone who is on a diet and started a fitness course.
Download or read book Notebook written by Fillz Sop and published by . This book was released on 2020-08-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Workout s The Gym Is My Happy Hour Fitness Notebook
Book Synopsis The Bodyweight Home Workout Journal by : Michael Ahdoot
Download or read book The Bodyweight Home Workout Journal written by Michael Ahdoot and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Headis is My Happy Hour Workout by : Siobhan Henry
Download or read book Headis is My Happy Hour Workout written by Siobhan Henry and published by Independently Published. This book was released on 2019-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Drone Notebook/Journal is best for those who want to write down their ideas and list down things to do on the no content KDP method.
