Fiber Fueled

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Author :
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

How to Be a Poop Detective

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Author :
Publisher :
ISBN 13 : 9780996947237
Total Pages : pages
Book Rating : 4.9/5 (472 download)

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Book Synopsis How to Be a Poop Detective by : kristin Struble

Download or read book How to Be a Poop Detective written by kristin Struble and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's book discussing what a well-functioning digestive tract behaves like and details what its end product, poop, should be like. It educates on dietary choices that influence a healthy GI tract, in turn helping to create a healthy body and "normal" poop. Also, highlighted in the book is the product, Squatty Potty due to its unique ability to aide and assist the pooping process naturally.

What's Your Poo Telling You?

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Author :
Publisher : Chronicle Books
ISBN 13 : 9780811857826
Total Pages : 102 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis What's Your Poo Telling You? by : Josh Richman

Download or read book What's Your Poo Telling You? written by Josh Richman and published by Chronicle Books. This book was released on 2007-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad ... the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?"--Publisher website (October 2007)

Eat, Sleep, Poop

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Publisher : Simon and Schuster
ISBN 13 : 1439132526
Total Pages : 306 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Eat, Sleep, Poop by : Scott W. Cohen

Download or read book Eat, Sleep, Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Baby Poop

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Publisher : Baby Reference
ISBN 13 : 9780975317020
Total Pages : 376 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Baby Poop by : Linda Folden Palmer

Download or read book Baby Poop written by Linda Folden Palmer and published by Baby Reference. This book was released on 2015 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The facts you need to make informed infant care choices for a happier, healthier child. Finally, a well-researched text on infant digestive health. Palmer addresses the issues where parents' choices can make a difference for the health of their child. Written for parents, but even the most experienced lactation, birthing, or pediatric professional will find many new pearls of information throughout the text."--P. [4] of cover.

It's No Accident

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Publisher : Rowman & Littlefield
ISBN 13 : 076278427X
Total Pages : 102 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis It's No Accident by : Steve Hodges

Download or read book It's No Accident written by Steve Hodges and published by Rowman & Littlefield. This book was released on 2012-02-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven, practical advice for treating and preventing potty problems.

It Hurts When I Poop!

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Publisher : American Psychological Association
ISBN 13 : 1433835312
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis It Hurts When I Poop! by : Howard J. Bennett

Download or read book It Hurts When I Poop! written by Howard J. Bennett and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.

Inside Poop

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Author :
Publisher : Author House
ISBN 13 : 1452029067
Total Pages : 214 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Inside Poop by : Scott W. Webb

Download or read book Inside Poop written by Scott W. Webb and published by Author House. This book was released on 2005-11-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book kept me reading all night. I couldnt put it down! -- Brad DeMeulenaere I had my first colonic at age 26. I am now 56 and have seen a total of five colon hygienists, four within the past six years. Ive been through the forest of medical doctors and many different alternative health practitioners. Much of the time, I have sensed a frustration from them. Sometimes its a frustration that they cant figure out how to help me and sometimes it feels like a cumulative frustration from all the others they havent been able to help. But sometimes I feel that their frustration is directed to me personally, as if they wished I would just get myself together and feel better. Lord knows, I havent always made the best choices for my health. When I saw Scott Webb, I felt a lack of that frustration and no hint of blame. It was evident to me that he saw the big picture and how we have been affected by our culture. Scotts message was truly one of hope which brought me a sense of relief and peace. That is definitely a place where healing can begin, when you feel no blame, just peace and hope. -- Victoria Lovett One of Americas leading colonic therapists gives you the inside scoop on digestive disorders that you or a loved one might be experiencing. Learn how to: cleanse your colon and your whole body, reduce your risk of common diseases, understand the deeper issues of weight loss, beat underlying causes of depression, improve your diet to overcome constipation, visualize yourself well and feel better every day! Scott W. Webb dares to defy conventional wisdom about health and proves beyond a shadow of a doubt that he knows the inside poop about many secrets you have not heard yet -- until now!

Poop Medicine

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Publisher : Enslow Publishing, LLC
ISBN 13 : 0766091139
Total Pages : 34 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Poop Medicine by : Laura Loria

Download or read book Poop Medicine written by Laura Loria and published by Enslow Publishing, LLC. This book was released on 2017-12-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of U.S. take medicine to cure our stomach ailments, but poop is also a cure. Poop is a waste product that doctors can put to good use. This volume explores the healing properties of poop, focusing chiefly on fecal transplants. It will discuss the donation, collection, preparation and transplantation of poop, as well as the history of using human and animal waste to restore or enhance health and beauty. Young readers will engage with this high-interest material featuring photographic illustrations and fun fact boxes.

The Poop Song

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Publisher : Chronicle Books
ISBN 13 : 1797206524
Total Pages : 41 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis The Poop Song by : Eric Litwin

Download or read book The Poop Song written by Eric Litwin and published by Chronicle Books. This book was released on 2021-04-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A satisfyingly silly picture book sing-along about pooping—a topic kids find hilarious and parents find necessary! Discover how cats, pelicans, space aliens, and even dinosaurs poop in this rollicking, rhyming verse that's sure to elicit giggles. With plenty of hilarious pictures and a catchy chorus that encourages young children to use the toilet, this laugh-out-loud story is the go-to potty training book that every family needs. • A playful approach to potty training • Full of humor that is silly, not disgusting • From the bestselling author of Pete the Cat: I Love my White Shoes Everybody's pooping all day long. That's why we sing the pooping song! A former elementary school teacher, Eric Litwin's books interweave traditional reading methods with music and movement to make learning fun and effective. • Children's books for kids ages 2–4 • Perfect for families potty training • Great for fans of silly picture books

The Power of Pooping

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Publisher : Simon and Schuster
ISBN 13 : 1646042840
Total Pages : 157 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Power of Pooping by : Susan Wong

Download or read book The Power of Pooping written by Susan Wong and published by Simon and Schuster. This book was released on 2022-04-05 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria. Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more! Butt Talks TV host and pelvic floor expert Nurse Wong applies her forty+ years of experience as a registered nurse to create a fun and informative guide to living your best poop life. The Power of Pooping offers professional advice and tips on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Having earned honorary titles such as “The Butt Whisperer” and “The Rear Admiral,” Wong uses her humorous and lively tone in this book to answer all the poop questions you may be too afraid to ask, including: How do I conquer constipation? What will regulate my bowel movements? What can I eat to manage my farts? What does it mean if my poop is red? How do I clean my butt? And more! Pooping is a part of life, so break the taboo and make sure you’re doing it right with the informative tips and tricks in The Power of Pooping.

Poop Detectives

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Publisher : Charlesbridge Publishing
ISBN 13 : 1580896502
Total Pages : 83 pages
Book Rating : 4.5/5 (88 download)

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Book Synopsis Poop Detectives by : Ginger Wadsworth

Download or read book Poop Detectives written by Ginger Wadsworth and published by Charlesbridge Publishing. This book was released on 2016-10-11 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can dogs that sniff for excrement, urine, vomit, and mucus help protect animals from extinction? In the race to save endangered animals, finding solutions now is critical. Scat-detection dogs like Wicket, Tucker, and Orbee are conservation heroes and pioneers in a cutting-edge field of science. Canine detectives use their super sense of smell to locate the scat of target animals. From loose bear dung to gooey whale poop, scat can tell scientists valuable information about an animal’s sex, age, diet, and health—all without harming the animal or endangering the researcher.

I've Got the Poop

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Publisher : Xlibris Corporation
ISBN 13 : 1479711969
Total Pages : 94 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis I've Got the Poop by : J. Glunt

Download or read book I've Got the Poop written by J. Glunt and published by Xlibris Corporation. This book was released on 2012-09-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the documenting of all my life stories in the bathroom and anywhere related to bathroom behavior. I, like many humans, have many experiences and stories and have enjoyed sharing them in the book. The observations are from many years and many places I have had the opportunity to visit as Ive traveled throughout the US and other countries. We dont plan the memorable events that happen in the bathroom, but they happen to all of us without exception. The difference is the people who can find the humor in the event and are willing to share.

Marine Engineering

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Publisher :
ISBN 13 :
Total Pages : 1136 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Marine Engineering by :

Download or read book Marine Engineering written by and published by . This book was released on 1921 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chicken Fact or Chicken Poop

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Publisher : Quarry Books
ISBN 13 : 1631594400
Total Pages : 176 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Chicken Fact or Chicken Poop by : Andy Schneider

Download or read book Chicken Fact or Chicken Poop written by Andy Schneider and published by Quarry Books. This book was released on 2017-12-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Fact or Chicken Poop is a science-rooted, fact-based, and study-reinforced manual designed to help you weed through the facts and fictions about your flock. Chicken keepers have access to more information than ever these days, which makes it harder than ever to determine whether what you're reading is a chicken fact or just plain chicken poop. A seemingly reputable blog may tell you one thing while a magazine could say the complete opposite! A farmer may give some homespun wisdom that another may say is complete phooey. This is where Andy Schneider, the Chicken Whisperer, comes in. Schneider has assembled a team of leading chicken experts to help you sort through common facts and fictions about how to keep your flock happy and healthy. Chicken Fact or Chicken Poop covers topics including nutrition, trauma, parasites, medication, predators, and human health. This go-to reference gives you more of everything you need to know, and didn't know you needed to know, about backyard and urban chickens.

Baby Bites

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Publisher : Simon and Schuster
ISBN 13 : 1451620225
Total Pages : 554 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Baby Bites by : Bridget Swinney, MS, RD

Download or read book Baby Bites written by Bridget Swinney, MS, RD and published by Simon and Schuster. This book was released on 2011-01-18 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner! This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner!

Marine Engineering & Shipping Age

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Author :
Publisher :
ISBN 13 :
Total Pages : 930 pages
Book Rating : 4.:/5 (25 download)

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Book Synopsis Marine Engineering & Shipping Age by :

Download or read book Marine Engineering & Shipping Age written by and published by . This book was released on 1921 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt: