Thin and Thinner

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781466293625
Total Pages : 0 pages
Book Rating : 4.2/5 (936 download)

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Book Synopsis Thin and Thinner by : Ida Fiorella

Download or read book Thin and Thinner written by Ida Fiorella and published by Createspace Independent Publishing Platform. This book was released on 2011-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thin and Thinner offers solutions to permanent weight loss in the real world achieved by two experienced dieters. They share with readers practical strategies to losing weight and keeping it off for life. The weight loss plans allow for two levels, with the goal of being either thin or thinner, as the title suggests. The book is filled with detailed meal plans, life experiences, grocery lists, delicious recipes, and suggestions to assist the reader in transforming eating habits in any situation. No chefs or special pre-packaged foods are needed. This book contains all of the tools necessary to lose weight permanently and enjoy being both thin and healthy. The diet is simple and to-the-point, explaining the importance of living a low carbohydrate lifestyle, rich in green vegetables, while avoiding processed carbs. It is a low glycemic, diabetic friendly approach, with references to the latest research and resources available.

Thinner

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144529
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Thinner by : Stephen King

Download or read book Thinner written by Stephen King and published by Simon and Schuster. This book was released on 2016-03-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “extraordinary” (Booklist) novel of a cursed man’s quest to find the source of his nightmare and to reverse it before he becomes…nothing at all. This #1 New York Times bestseller from Stephen King, writing as Richard Bachman, “pulsates with evil…[and] will have you on the edge of your seat” (Publishers Weekly). “You can’t do anything… It’s gone too far. You understand, Halleck? Too…far. Attorney Billy Halleck seriously enjoys living his life of upper-class excess. He’s got it all­—an expensive home in Connecticut, a loving family…and fifty extra pounds that his doctor repeatedly warns will be the death of him. Then, in a moment of carelessness, Halleck commits vehicular manslaughter when he strikes a jaywalking old woman crossing the street. But Halleck has some powerful local connections, and gets off with a slap on the wrist…much to the fury of the woman’s mysterious and ancient father, who exacts revenge with a single word: “Thinner.” Now a terrified Halleck finds the weight once so difficult to shed dropping effortlessly—and rapidly—by the week. Soon there will be nothing left of Billy Halleck…unless he can somehow locate the source of his living nightmare and reverse what’s happened to him before he utterly wastes away…

Embodiment, Enaction, and Culture

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Publisher : MIT Press
ISBN 13 : 0262549255
Total Pages : 451 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Embodiment, Enaction, and Culture by : Christoph Durt

Download or read book Embodiment, Enaction, and Culture written by Christoph Durt and published by MIT Press. This book was released on 2023-09-19 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first interdisciplinary investigation of the cultural context of enactive embodiment, offering perspectives that range from the neurophilosophical to the anthropological. Recent accounts of cognition attempt to overcome the limitations of traditional cognitive science by reconceiving cognition as enactive and the cognizer as an embodied being who is embedded in biological, psychological, and cultural contexts. Cultural forms of sense-making constitute the shared world, which in turn is the origin and place of cognition. This volume is the first interdisciplinary collection on the cultural context of embodiment, offering perspectives that range from the neurophilosophical to the anthropological. The book brings together new contributions by some of the most renowned scholars in the field and the latest results from up-and-coming researchers. The contributors explore conceptual foundations, drawing on work by Husserl, Merleau-Ponty, and Sartre, and respond to recent critiques. They consider whether there is something in the self that precedes intersubjectivity and inquire into the relation between culture and consciousness, the nature of shared meaning and social understanding, the social dimension of shame, and the nature of joint affordances. They apply the notion of radical enactive cognition to evolutionary anthropology, and examine the concept of the body in relation to culture in light of studies in such fields as phenomenology, cognitive neuroscience, psychology, and psychopathology. Through such investigations, the book breaks ground for the study of the interplay of embodiment, enaction, and culture. Contributors Mark Bickhard, Ingar Brinck, Anna Ciaunica, Hanne De Jaegher, Nicolas de Warren, Ezequiel Di Paolo, Christoph Durt, John Z. Elias, Joerg Fingerhut, Aikaterini Fotopoulou, Thomas Fuchs, Shaun Gallagher, Vittorio Gallese, Duilio Garofoli, Katrin Heimann, Peter Henningsen, Daniel D. Hutto, Laurence J. Kirmayer, Alba Montes Sánchez, Dermot Moran, Maxwell J. D. Ramstead, Matthew Ratcliffe, Vasudevi Reddy, Zuzanna Rucińska, Alessandro Salice, Glenda Satne, Heribert Sattel, Christian Tewes, Dan Zahavi

Thin

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Author :
Publisher : Penguin UK
ISBN 13 : 0141905573
Total Pages : 304 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Thin by : Grace Bowman

Download or read book Thin written by Grace Bowman and published by Penguin UK. This book was released on 2007-01-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? A compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.

Thinner Than Thou

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Publisher : Tor Books
ISBN 13 : 1466827238
Total Pages : 340 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Thinner Than Thou by : Kit Reed

Download or read book Thinner Than Thou written by Kit Reed and published by Tor Books. This book was released on 2005-06-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV says it. Magazines say it. American society commands it. You must be thin. You must be young. Fad diets. Fat-purging pills. Fitness clubs. Liposuction. Breast implants. Steroids. In the tomorrow of Thinner Than Thou, the cult of the body has become the one true religion. The Dedicated Sisters are a religious order sworn to help anorexic, bulimic, and morbidly obese youth. Throughout the land, houses of worship have been replaced by the health clubs of the Crossed Triceps. And through hypnotically powerful evangelical infomercials, the Reverend Earl preaches the heaven of the Afterfat, where you will look like a Greek god and eat anything you want. Just sign over your life savings and come to Sylphania, the most luxurious weight-loss spa in the world, where the Reverend himself will personally supervise your attainment of physical perfection. But the glory of youth and thinness that America worships conceals a hidden world where teens train for the competitive eating circuit, where fat porn and obese strippers feed people's dark desires, and where an underground railroad of rebellious religions remember when people worshipped God instead of the Afterfat. As Annie, an anorexic, and her friend Kelly, who is so massive she can barely walk, find out, the tender promises of the Dedicated Sisters are fulfilled by forced feedings and enforced starvation in hidden prisons. As middle-aged Jeremy discovers, Sylphania is a concentration camp where failure to lose weight and tone up leads to brutal punishment. The Rev. Earl's public sympathy for the overweight conceals a private contempt . . . and, beneath that, a terrible longing known only to a select few. The inevitable decay of old age is the only thing keeping mankind from reaching perfection. Luckily, Reverend Earl has a plan that will take care of that . . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Thinner This Year

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761175083
Total Pages : 368 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Thinner This Year by : Chris Crowley

Download or read book Thinner This Year written by Chris Crowley and published by Workman Publishing Company. This book was released on 2013-12-31 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal

Saturn Run

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Publisher : Penguin
ISBN 13 : 1101987529
Total Pages : 594 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Saturn Run by : John Sandford

Download or read book Saturn Run written by John Sandford and published by Penguin. This book was released on 2017-02-07 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of The Martian will enjoy this extraordinary new thriller of the future from #1 New York Times bestselling and Pulitzer Prize–winning author John Sandford and internationally known photo-artist and science fiction aficionado Ctein. In 2066, a Caltech intern notices an anomaly from a space telescope—something is approaching Saturn, and decelerating. Space objects don’t decelerate. Spaceships do... A flurry of top-level government meetings produce the inescapable conclusion: Whatever built the ship is at least one hundred years ahead of our technology, and whoever can get their hands on it will have an advantage so large, no other nation can compete. The race is on, and a remarkable adventure begins. Soon a hastily thrown-together crew finds its strength and wits tested against adversaries of this earth and beyond. So buckle up, because two perfectly matched storytellers are about to take you for a ride...

The Secret of Your Naturally Skinny Friends

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517758103
Total Pages : 0 pages
Book Rating : 4.7/5 (581 download)

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Book Synopsis The Secret of Your Naturally Skinny Friends by : Monica Swanson

Download or read book The Secret of Your Naturally Skinny Friends written by Monica Swanson and published by Createspace Independent Publishing Platform. This book was released on 2015-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of helpful tools and useful information.

Naturally Thin

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Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Naturally Thin by : Bethenny Frankel

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Thin People Don't Clean Their Plates

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Publisher :
ISBN 13 : 9780975488843
Total Pages : 0 pages
Book Rating : 4.4/5 (888 download)

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Book Synopsis Thin People Don't Clean Their Plates by : Jill Fleming

Download or read book Thin People Don't Clean Their Plates written by Jill Fleming and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into laymans terms.

Thinner in 30

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Publisher : Grand Central Life & Style
ISBN 13 : 9781455534005
Total Pages : 0 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis Thinner in 30 by : Jenna Wolfe

Download or read book Thinner in 30 written by Jenna Wolfe and published by Grand Central Life & Style. This book was released on 2016-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days. Now, in THINNER IN 30, Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results-in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce. The perfect plan for busy men and women of all ages and fitness levels, THINNER IN 30 puts the focus on small, bite-size tips which lead to long-term weight loss. Jenna blends athletic wisdom, laugh-out-loud humor, and easy-to-follow advice, like how many times to chew your food per bite, what the heck carbs are all about, and how to sneak in workouts without any time, money, equipment, or energy (pretty much covering any excuse you may have). THINNER IN 30 will help you discover just how easy it is to get healthy without having to deprive yourself or work out 12 hours a day.

Think Thin, Be Thin

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Publisher : Harmony
ISBN 13 : 0767920260
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Think Thin, Be Thin by : Doris Wild Helmering

Download or read book Think Thin, Be Thin written by Doris Wild Helmering and published by Harmony. This book was released on 2004-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight. Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.

How the Rich Get Thin

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1429906200
Total Pages : 272 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis How the Rich Get Thin by : Jana Klauer

Download or read book How the Rich Get Thin written by Jana Klauer and published by Macmillan + ORM. This book was released on 2007-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

Thinner at Last

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Publisher : Simon and Schuster
ISBN 13 : 0684830353
Total Pages : 262 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Thinner at Last by : Steven Lamm

Download or read book Thinner at Last written by Steven Lamm and published by Simon and Schuster. This book was released on 1997-01-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, permanent weight loss can be achieved through a remarkable program that ends food victimization through the use of medication. In Thinner at Last, Steven Lamm, M.D., explains how two medications (fenfluramine and phentermine) taken together actually enhance the body's natural inclination to be thin and healthy. In this book, you will also learn how to: -- Determine whether you are a candidate for the medications -- Locate a knowledgeable, sympathetic physician -- Distinguish fact from fiction concerning the benefits and risk of Redux (dexfenfluramine) -- Liberate yourself from yo-yo dieting and food obsessions -- Calculate how much weight you can expect to lose -- and how quickly Already proven to be much more effective than traditional diet programs, this plan has helped countless Americans realize their dreams of being thinner at last -- not for a month or a year, but for a lifetime.

Strong Women Stay Slim

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Publisher : Bantam
ISBN 13 : 0553379453
Total Pages : 338 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Strong Women Stay Slim by : Miriam Nelson

Download or read book Strong Women Stay Slim written by Miriam Nelson and published by Bantam. This book was released on 1999-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more

Thinner Than Thou

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Author :
Publisher : Macmillan
ISBN 13 : 9780765311955
Total Pages : 340 pages
Book Rating : 4.3/5 (119 download)

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Book Synopsis Thinner Than Thou by : Kit Reed

Download or read book Thinner Than Thou written by Kit Reed and published by Macmillan. This book was released on 2005-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. Earl's luxury spa, Sylphania, is the rage for those with severe eating disorders until Jeremy Devlin enters and discovers the dark secrets at the core of Earl's empire.

How to Become Naturally Thin by Eating More

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Publisher :
ISBN 13 : 9780962535109
Total Pages : 244 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis How to Become Naturally Thin by Eating More by : Jean Antonello

Download or read book How to Become Naturally Thin by Eating More written by Jean Antonello and published by . This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: