Managing Anxiety at Work

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Publisher : 50Minutes.com
ISBN 13 : 2808000537
Total Pages : 26 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Managing Anxiety at Work by : 50minutes,

Download or read book Managing Anxiety at Work written by 50minutes, and published by 50Minutes.com. This book was released on 2017-11-23 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide. More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severely diminish your professional effectiveness. Fortunately, identifying and tackling the root causes of this widespread problem, including unrealistic objectives and the fear of not being good enough, will allow you to remain calm and happy at work, no matter how much pressure you are under. In 50 minutes you will be able to: • Identify the causes, symptoms and effects of anxiety and panic attacks • Find out why you feel anxious, worried or stressed at work • Select the best course of treatment for you and take action to prevent relapses ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

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Author :
Publisher : Odile Jacob
ISBN 13 : 2738170927
Total Pages : 309 pages
Book Rating : 4.7/5 (381 download)

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Download or read book written by and published by Odile Jacob. This book was released on with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cognitive Behavioral Therapy in a Global Context

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Publisher : Springer Nature
ISBN 13 : 3030825558
Total Pages : 579 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Cognitive Behavioral Therapy in a Global Context by : Mark D. Terjesen

Download or read book Cognitive Behavioral Therapy in a Global Context written by Mark D. Terjesen and published by Springer Nature. This book was released on 2022-10-25 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a new approach to understanding the history and practice of cognitive-behavior therapy by presenting country profiles in 38 countries located around the world. The objectives of this edited volume are to provide a broad understanding of the practice of CBT internationally as well as country specific practices that will provide researchers and practitioners with important information for consideration in the application of CBT. The book begins with an introductory chapter by the editors that discusses the history of CBT and the efforts to globalize and disseminate the science and practice of CBT as well as the unique cultural and international variables. The subsequent chapters offer detailed country profiles of the history and practice of CBT from around the globe. More specifically, chapters will provide an overview of the country, a history of psychotherapy in the country, current regulations regarding psychotherapy provision, professional and cognitive behavior therapy organizations, training opportunities/programs in CBT, populations most frequently worked with using CBT in the country, the use and adaptation of CBT, the research on CBT in the country, and CBT with special populations (children, immigrants, HIV+, etc). Many of the nations represented are the most populous and influential ones in their respective regions where CBT has been incorporated into psychotherapy training and practice. Taken as a whole, the countries are quite diverse in terms of sociocultural, economic, and political conditions and the impact of these variables on the practice of CBT in the country will be discussed. The final chapter of the volume offers a summary of the patterns of practice, integrating the main findings and challenges and discussing them within a global context. A discussion of the vision for next steps in the globalization of CBT concludes the book.

Attachment Theory in Adult Mental Health

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Publisher : Routledge
ISBN 13 : 1134675240
Total Pages : 271 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Attachment Theory in Adult Mental Health by : Adam N. Danquah

Download or read book Attachment Theory in Adult Mental Health written by Adam N. Danquah and published by Routledge. This book was released on 2013-10-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fifty years since its inception, John Bowlby’s attachment theory has been powerfully influential on developmental psychology and, more recently, mental health. Bringing together the experience of a diverse range of mental health practitioners and researchers who routinely use attachment theory in their own work, Attachment Theory in Adult Mental Health provides a guide to using attachment theory in everyday practice. Adam N. Danquah and Katherine Berry present a wide-ranging and practical approach to the topic which includes studies on clinical practice, the provision of mental health services and accommodating intercultural perspectives. Section One covers the basics of attachment theory and practice. Section Two presents clinical problems and presentations including, among others, the treatment of depression, anxiety disorders, psychosis, personality disorder and eating disorders. Section Three addresses the needs of specific populations, discussing the influence of sociocultural factors like gender, ethnicity and age. Finally, Section Four examines the organisation and the practitioner, including using the theory to organise services and how individual therapists can integrate their own attachment histories into their approach. Including the most up-to-date theories and practice in the field, Attachment Theory in Adult Mental Health is ideal for psychologists and psychological therapists, counsellors, psychiatrists, occupational therapists, social workers and mental health service managers and commissioners.

The Wiley-Blackwell Handbook of Schema Therapy

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Publisher : John Wiley & Sons
ISBN 13 : 1119057299
Total Pages : 694 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Wiley-Blackwell Handbook of Schema Therapy by : Michiel van Vreeswijk

Download or read book The Wiley-Blackwell Handbook of Schema Therapy written by Michiel van Vreeswijk and published by John Wiley & Sons. This book was released on 2015-06-22 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wiley-Blackwell Handbook of Schema Therapy provides a comprehensive overview of developments in the theory, diagnosis, treatment, research, implementation, and management of schema therapy. Presents a comprehensive overview of schema therapy - goes far beyond all previous books on the subject to cover theoretical, research and practical perspectives Covers the latest developments, including work on mindfulness and borderline personality disorder, as well as new applications of schema therapy beyond personality disorders Includes chapters by leaders in the field including Wendy Behary and Arnoud Arntz, as well as a foreword by Jeffrey Young, the founder of schema therapy

Journal of Behavior Therapy and Experimental Psychiatry

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Publisher :
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.:/5 (49 download)

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Download or read book Journal of Behavior Therapy and Experimental Psychiatry written by and published by . This book was released on 1994 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Counseling and Psychotherapy in an International Context

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Publisher : Routledge
ISBN 13 : 1135262721
Total Pages : 555 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis Handbook of Counseling and Psychotherapy in an International Context by : Roy Moodley

Download or read book Handbook of Counseling and Psychotherapy in an International Context written by Roy Moodley and published by Routledge. This book was released on 2013-05-07 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many factors in the world today, such as globalization and a rise in immigration, are increasing the need for mental health practitioners to acquire the ability to interact effectively with people of different cultures. This text will be the most comprehensive volume to address this need to date, exploring the history, philosophy, processes, and trends in counseling and psychotherapy in countries from all regions of the globe. Organized by continent and country, each chapter is written by esteemed scholars drawing on intimate knowledge of their homelands. They explore such topics as their countries’ demographics, counselor education programs, current counseling theories and trends, and significant traditional and indigenous treatment and healing methods. This consistent structure facilitates quick and easy comparisons and contrasts across cultures, offering an enhanced understanding of diversity and multicultural competencies. Overall, this text is an invaluable resource for practitioners, researchers, students, and faculty, showing them how to look beyond their own borders and cultures to enhance their counseling practices.

The use of therapeutic relaxation methods

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Publisher : No Limits
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The use of therapeutic relaxation methods by : Manon Giacomini

Download or read book The use of therapeutic relaxation methods written by Manon Giacomini and published by No Limits. This book was released on 2019-08-26 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this HEROS Moment translated from the original French version: Manon Giacomini tells us the results of the study she conducted on the care provided to patients through therapeutic relaxation used by the IDEs (State Registered Nurses) in the hospital. You will also discover the emotions and different signs presented by a patient showing anxiety. Then how these can be managed by the caregivers to bring the patient to a relaxation that can be effective for him.

PASCAL.

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Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.3/5 (126 download)

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Download or read book PASCAL. written by and published by . This book was released on 1991 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Canadian Journal of Psychiatry

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Publisher :
ISBN 13 :
Total Pages : 828 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Canadian Journal of Psychiatry by :

Download or read book Canadian Journal of Psychiatry written by and published by . This book was released on 2005 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pain

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Publisher : Dundurn
ISBN 13 : 1459728165
Total Pages : 182 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Pain by : Marie-Josée Rivard

Download or read book Pain written by Marie-Josée Rivard and published by Dundurn. This book was released on 2015-01-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you hold out hope of a normal life when you are suffering? This is the challenge facing thousands of chronic pain sufferers. This book explains the psychological and physiological phenomenon of pain, informs readers about new therapeutic approaches to treating chronic pain and suggests effective pain management tools.

Acceptance-Based Behavioral Therapy

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Publisher : Guilford Publications
ISBN 13 : 1462543952
Total Pages : 339 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Acceptance-Based Behavioral Therapy by : Lizabeth Roemer

Download or read book Acceptance-Based Behavioral Therapy written by Lizabeth Roemer and published by Guilford Publications. This book was released on 2020-06-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed over decades of ongoing clinical research, acceptance-based behavioral therapy (ABBT) is a flexible framework with proven effectiveness for treating anxiety disorders and co-occurring problems. This authoritative guide provides a complete overview of ABBT along with practical guidelines for assessment, case formulation, and individualized intervention. Clinicians learn powerful ways to help clients reduce experiential avoidance; cultivate acceptance, self-compassion, and mindful awareness; and increase engagement in personally meaningful behaviors. Illustrated with vivid case material, the book includes 29 reproducible handouts and forms. Purchasers get access to a companion website where they can download printable copies of the reproducible materials and audio recordings of guided meditation practices. A separate website for clients includes the audio recordings only.

Current Catalog

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Current Catalog by :

Download or read book Current Catalog written by and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.

Behavior Analysis Around the World

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Publisher : Psychology Press
ISBN 13 : 1000106683
Total Pages : 160 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Behavior Analysis Around the World by : Claudia Dalbert

Download or read book Behavior Analysis Around the World written by Claudia Dalbert and published by Psychology Press. This book was released on 2020-10-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behaviour analysis has tradionally been one of the main areas and main approaches to psychology. It is based on laboratory research and in conceptualizations from distinguished figures of the discipline, such as Skinner, Pavlov, Mach, and even Watson and Thorndike. It has generated a science (the experimental analysis of behaviour), a philosophy (behaviourism), and numerous practical applications (applied behaviour analysis). For several decades it was even considered to be the dominant paradigm in psychology. This special issue contains scientific articles in the main areas of behaviour analysis, both as a laboratory science and as an applied discipline. It covers representative research and applications of behaviour analysis at the beginning of the 21st century. The authors come from countries including the United States, China, Mexico, Spain, Belgium, France, Switzerland, Belgium, Colombia, Poland, Greece. This special issue is an indication of the international relevance of this area of psychology, and its current state.

PASCAL bibliographie internationale

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Publisher :
ISBN 13 :
Total Pages : 946 pages
Book Rating : 4.F/5 ( download)

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Download or read book PASCAL bibliographie internationale written by and published by . This book was released on 1993 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Treatment of Mental Disorders

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Publisher : American Psychiatric Publishing
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Treatment of Mental Disorders by : World Health Organization

Download or read book Treatment of Mental Disorders written by World Health Organization and published by American Psychiatric Publishing. This book was released on 1993 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an international group of experts, this comprehensive text covers the latest information about the treatment of mental disorders worldwide. Each section reviews an aspect of treatment in relation to * disease group* level of care* discipline* population group

Canadian Journal of Behavioural Science

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Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.:/5 (52 download)

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Book Synopsis Canadian Journal of Behavioural Science by :

Download or read book Canadian Journal of Behavioural Science written by and published by . This book was released on 1990 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: