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The Zen Revolution
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Download or read book The Zen Revolution written by Won Il and published by H. Grevemberg. This book was released on 2010-04-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American spirit of self-reliance goes hand in hand with the mystical tradition of Zen -- yet it hasn't found its own bare wire. The best revolution, and the domain of the Zen adept, is an inner one. The Zen Revolution reads like a novel, each compelling chapter revealing another nuance -- the whole gamut, from origin to fiery culmination. Delving into both the spiritual and worldly aspects with equal candor, The Zen Revolution takes on the basic question of existence, perhaps the most important question we face. There's a new adventure in every chapter, leading to an eventual breakthrough -- something nearly unheard of in the Zen literature of the West
Book Synopsis The Zen Diet Revolution by : Martin Faulks
Download or read book The Zen Diet Revolution written by Martin Faulks and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again • The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss • Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
Download or read book American Zen written by Henry Kang and published by . This book was released on 2015-10-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered who's behind that "voice" in your head? You know that non-stop running dialogue that goes on day after day? It's been with you all your life. It tells you what to do, where to be and when to be there? Who or what is behind that "voice?"Is that you? If it is, why are you driving yourself crazy with constant self judgement, doubt and worry? If it isn't, why do you let it tell you what to do all the time?American Zen offers a contemporary take on an old Eastern practice. It's a journey of Zen. It is letting go of the "voice" in your head, and in doing so, awakening to the wonderful possibility of "Nirvana" or "perfect happiness."Can you imagine a life free from anxiety, fear and worry? Can you imagine finding true love, peace and contentment? Can you imaging living happily ever after? If so, "perfect happiness" awaits.
Download or read book Not Zen written by ewk and published by CreateSpace. This book was released on 2013-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism is not Zen. Mindfulness is not Zen. Zazen meditation is not Zen. Zen is a name that began with Bodhidharma and includes the Zen Patriarchs of China and the Masters that followed him, such as Huang Po and Joshu and the others in the Mumonkan, and even Tung Shan. They taught no practices, no means and no attainment. As Joshu said, "We are all Patriarchs now that Bodhidharma has come." The Zen conversation is characterized by several memes, one of which is the Four Statements of Zen. These memes have largely been abandoned by those who claim to be Zen Buddhists today. Other memes include Negation (no teaching, no attainment, no wisdom), Zen Dialogue or Dharma Combat, Conceptual Thought, and of course Sudden Enlightenment. The Sudden Enlightenment meme is one of the most ignored memes in Zen. The majority of those claiming to teach Zen Buddhism are preaching the Buddhist religion. They preach a path to inner peace, they preach mindfulness, and they put their faith in a practice called zazen sitting meditation. They claim this is Zen. What Zen Masters taught any of this? In contrast, even a brief review of the Zen Masters that we all agree are the beginning of the lineage, Huang Po, Joshu, Mumon, these old men teach no sitting meditation, no inner peace, and only a sudden enlightenment that does not rely on any means and cannot be attained through any effort. This book contrasts the writings of the old Zen Masters with those today who claim to be Zen Buddhists, but are not Zen.
Book Synopsis ZEN 2.0 Eastern Solutions for the Western World by : Javier Guillem
Download or read book ZEN 2.0 Eastern Solutions for the Western World written by Javier Guillem and published by Lulu.com. This book was released on 2012-09-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need to come to our next meeting with an orange robe and shaven head, nor do you have to throw your Smartphone down the toilet. This book explains in an entertaining way, how westernized Zen enlightenment can lead to the path of success and Inner Peace. Zen Revolution is based on eastern principles of balance, simplicity and harmony, but adopts an informal approach and is fully adaptable to the reality of Western society.
Book Synopsis The Mindfulness Revolution by : Barry Boyce
Download or read book The Mindfulness Revolution written by Barry Boyce and published by Shambhala Publications. This book was released on 2011-03-08 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change • Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing • Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain • Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating • Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease • Leadership coach Michael Carroll on practicing mindfulness at work • Psychologist Daniel Goleman on a mindful approach to shopping and consuming • Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety • And much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being.
Download or read book Zen Is a Revolution written by Osho and published by Osho Media International. This book was released on 2013-04-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this talk Osho takes his audience into the world of ZEN. "There are a few essential things which make Zen absolutely different from any kind of teaching. The most important of these essentials is that Zen is a revolution. All other religions are servants to the vested interests. The rich people and the powerful people, the politicians, have dominated all the religions. The priests have been nothing but servants to these criminals. It is such a worldwide conspiracy that no one recognizes it. It is so obvious and so simple that we are from the very beginning, from our very childhood, being programmed." From an original series: Rinzai: Master of the Irrational, by Osho.
Book Synopsis Inner Revolution by : Robert Thurman
Download or read book Inner Revolution written by Robert Thurman and published by Penguin. This book was released on 1999-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).
Book Synopsis The One-Straw Revolution by : Masanobu Fukuoka
Download or read book The One-Straw Revolution written by Masanobu Fukuoka and published by New York Review of Books. This book was released on 2010-09-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Book Synopsis The Self-Health Revolution by : J. Michael Zenn
Download or read book The Self-Health Revolution written by J. Michael Zenn and published by Simon and Schuster. This book was released on 2012-11-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on getting healthy, including information on what is keeping us ill.
Book Synopsis The Soka Gakkai Revolution by : Daniel Alfred Metraux
Download or read book The Soka Gakkai Revolution written by Daniel Alfred Metraux and published by . This book was released on 1994 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Soka Gakkai Revolution has revived Buddhism in the lives of millions of Japanese, changed the course of Japanese government, brought creative new ideas to the field of education, and impacted the worlds of culture and art. Metraux has written a comprehensive work on this integral actor in Japanese society and politics that analyzes the Soka Gakkai's rise to political power, its participation in the Hosokawa coalition cabinet, its highly publicized split from Nichiren Shoshu, and its plans to transform Japanese society. Also included is a secondary study of the Soka Gakkai movement in the United States. Contents: The Soka Gakkai Revolution: Blueprint for a New Society; The Soka Gakkai: History and Doctrines; The Soka Gakkai and Politics; The Dispute between the Soka Gakkai and the Nichiren Shoshu Priesthood; The Soka Gakkai's Revolutionary Approach to Education; The Soka Gakkai Abroad; Ikeda Daisaku: Religious Savior or Diabolical Dictator? The Significance of the Soka Gakkai.
Download or read book Zen written by Osho and published by St. Martin's Griffin. This book was released on 2016-07-26 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Zen: The Path of Paradox, Osho suggests Zen as a possible bridge between East and West, and between the scientific and the spiritual. “Without science, the East has lost much; without meditation, the West has lost much. I am trying to bring together East and West, because together they will create the whole.” Osho encourages the reader to throw off the accumulated “knowing” of a lifetime—to let go of physical, mental, and emotional tensions, to relax into the flow of an extraordinary discourse and become receptive to the present moment and the potential within. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Book Synopsis The Attention Revolution by : B. Alan Wallace
Download or read book The Attention Revolution written by B. Alan Wallace and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.
Book Synopsis The Zen Experience by : Thomas Hoover
Download or read book The Zen Experience written by Thomas Hoover and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zen Experience: Know the Real Meaning by Thomas Hoover is a profound exploration of Zen philosophy and practice, providing readers with an insightful journey into the essence of Zen. Drawing from both ancient wisdom and contemporary insights, Hoover delves into the profound teachings of Zen Buddhism, unraveling its mysteries and revealing its transformative power. Key aspects of The Zen Experience: Know the Real Meaning: Deep Understanding of Zen: Thomas Hoover delves into the heart of Zen, offering readers a deep understanding of its principles, practices, and underlying philosophy. Through clear explanations and personal anecdotes, he demystifies Zen, making it accessible to both beginners and seasoned practitioners. Spiritual Enlightenment: The book explores the transformative nature of Zen, guiding readers towards spiritual enlightenment and inner peace. Hoover emphasizes the importance of mindfulness, meditation, and self-inquiry, providing practical guidance for incorporating Zen principles into daily life. Harmonizing Mind and Body: Hoover highlights the significance of harmonizing mind and body in the pursuit of Zen. He explores the role of physical practices, such as meditation, breathwork, and movement, in cultivating a deeper awareness and connection to the present moment. The Zen Experience: Know the Real Meaning is a thought-provoking and enlightening book that offers readers a profound understanding of Zen and its application in daily life. It serves as a valuable resource for anyone seeking spiritual growth, inner harmony, and a deeper connection with the present moment. Thomas Hoover: Thomas Hoover, an American author, is known for his historical fiction and suspense novels. His works, such as Caribbee and Tokyo Station, blend meticulous research with compelling storytelling, transporting readers to different times and places. Hoover's ability to weave intricate plots and develop multidimensional characters has earned him a dedicated readership. His writings, characterized by meticulous attention to detail and a deep understanding of historical events, provide readers with immersive and thought-provoking reading experiences.
Book Synopsis The Zen Manifesto: Freedom From Oneself by : Osho
Download or read book The Zen Manifesto: Freedom From Oneself written by Osho and published by Fivestar. This book was released on 2023-03-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time, ripe time for a Zen manifesto. The Western intelligentsia have become acquainted with Zen, have also fallen in love with Zen, but they are still trying to approach Zen from the mind. They have not yet come to the understanding that Zen has nothing to do with mind. Its tremendous job is to get you out of the prison of mind. It is not an intellectual philosophy; it is not a philosophy at all. Nor is it a religion, because it has no fictions and no lies, no consolations. It is a lion’s roar. And the greatest thing that Zen has brought into the world is freedom from oneself. All the religions have been talking about dropping your ego – but it is a very weird phenomenon: they want you to drop your ego, and the ego is just a shadow of God. God is the ego of the universe, and the ego is your personality. Just as God is the very center of existence according to religions, your ego is the center of your mind, of your personality. They have all been talking about dropping the ego, but it cannot be dropped unless God is dropped. You cannot drop a shadow or a reflection unless the source of its manifestation is destroyed.
Download or read book Yoga Revolution written by Jivana Heyman and published by Shambhala Publications. This book was released on 2021-12-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.
Download or read book Zen Baggage written by Bill Porter and published by Catapult. This book was released on 2009-03-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2006, Bill Porter traveled through the heart of China, from Beijing to Hong Kong, on a pilgrimage to sites associated with the first six patriarchs of Zen. Zen Baggage is an account of that journey. He weaves together historical background, interviews with Zen masters, and translations of the earliest known records of Zen, along with personal vignettes. Porter's account captures the transformations taking place at religious centers in China but also the abiding legacy they have somehow managed to preserve. Porter brings wisdom and humor to every situation, whether visiting ancient caves containing the most complete collection of Buddhist texts ever uncovered, enduring a six–hour Buddhist ceremony, searching in vain for the ghost in his room, waking up the monk in charge of martial arts at Shaolin Temple, or meeting the abbess of China's first Zen nunnery. Porter's previously published Road to Heaven: Encounters with Chinese Hermits has become recommended reading at Zen centers and universities throughout America and even in China (in its Chinese translation), and Zen Baggage is sure to follow suit.
