The Young Female Athlete

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The Young Female Athlete

Author : Cynthia J. Stein
Publisher : Springer
ISBN 13 : 3319216325
Total Pages : 198 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis The Young Female Athlete by : Cynthia J. Stein

Download or read book The Young Female Athlete written by Cynthia J. Stein and published by Springer. This book was released on 2016-04-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.

Games Girls Play

Author : Caroline Silby
Publisher : Macmillan
ISBN 13 : 9780312271268
Total Pages : 318 pages
Book Rating : 4.2/5 (712 download)

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Book Synopsis Games Girls Play by : Caroline Silby

Download or read book Games Girls Play written by Caroline Silby and published by Macmillan. This book was released on 2001-10-05 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sports psychologist offers advice on overcoming the obstacles faced by female athletes, describing how to manage the stress of competition, improve performance, and maximize self-esteem.

The Female Athlete Triad

Author : Catherine M. Gordon
Publisher : Springer
ISBN 13 : 148997525X
Total Pages : 187 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Female Athlete Triad by : Catherine M. Gordon

Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

The Female Athlete Triad

Author : Rachel Yantzi
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (861 download)

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Book Synopsis The Female Athlete Triad by : Rachel Yantzi

Download or read book The Female Athlete Triad written by Rachel Yantzi and published by . This book was released on 2006 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Female Athlete, An Issue of Clinics in Sports Medicine, E-Book

Author : Siobhan M. Statuta
Publisher : Elsevier Health Sciences
ISBN 13 : 0323546897
Total Pages : pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis The Female Athlete, An Issue of Clinics in Sports Medicine, E-Book by : Siobhan M. Statuta

Download or read book The Female Athlete, An Issue of Clinics in Sports Medicine, E-Book written by Siobhan M. Statuta and published by Elsevier Health Sciences. This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Clinics in Sports Medicine, edited by Dr Siobhan Statuta, will cover a variety of topics related to The Female Athlete. Articles will discuss topics including, but not limited to: Congenital Cardiac and Nuances; Concussion overview in female athlete; Anxiety, Stress, and Depression; Gastrointestinal Conditions; Female Athlete Triad/Tetrad; Training Principles to Avoid Injury in Female Athletes; Nutritional concerns; Exercise in Pregnancy; and Osteopenia in the Older Female Athlete.

Sisterhood in Sports

Author : Joan Steidinger
Publisher : Rowman & Littlefield
ISBN 13 : 1442230347
Total Pages : 145 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Sisterhood in Sports by : Joan Steidinger

Download or read book Sisterhood in Sports written by Joan Steidinger and published by Rowman & Littlefield. This book was released on 2023-06-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

We Got Game!

Author : Aileen Weintraub
Publisher : Running Press Kids
ISBN 13 : 0762497815
Total Pages : 128 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis We Got Game! by : Aileen Weintraub

Download or read book We Got Game! written by Aileen Weintraub and published by Running Press Kids. This book was released on 2021-05-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mighty Girl's Best Book of the Year! Inspire kids to be their best selves and get involved in social change with this stunning anthology about thirty-five amazing women in sports around the world and throughout history. Do you play sports? Maybe you dream about scoring a goal on the soccer field or hitting a home run in baseball. Perhaps you're thinking about trying a new sport, but you're still not sure. In We Got Game! you'll meet thirty-five female athletes who played hard, broke records, and inspired girls around the world. Some of these athletes have retired. Others are still competing. But they have one thing in common: they all got game! You'll read about the first woman horse jockey to compete in the Kentucky Derby, the number one tennis player in the world, a surfer who lost her arm in a shark attack, and a snow boarder who landed a death-defying jump, along with many others. These female athletes prove that girls can do anything! Simone Biles * Gretchen Bleiler * Hannah Cockroft * Misty Copeland * Diane Crump * Sasha DiGiulian * Gabby Douglas * Grete Eliassen * Marlen Esparza * Lisa Fernandez * Althea Gibson * Bethany Hamilton * Mia Hamm * Jackie Joyner-Kersee * Billie Jean King * Phaidra Knight * Silken Laumann * Nancy Lopez * Tatyana McFadden * Ibtihaj Mohammad * Danica Patrick * Megan Rapinoe * Mary Lou Retton * Manon Rhéaume * Ronda Rousey * Wilma Rudolph * Junko Tabei * Dara Torres * Elana Myers Taylor * Marianne Vos * Abby Wambach * Maria Toorpakai Wazir * Jen Welter * Serena Williams * Kristi Yamaguchi

Strength Training for a Young Female Athlete

Author : Sace No. 358807L
Publisher :
ISBN 13 : 9781320841429
Total Pages : pages
Book Rating : 4.8/5 (414 download)

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Book Synopsis Strength Training for a Young Female Athlete by : Sace No. 358807L

Download or read book Strength Training for a Young Female Athlete written by Sace No. 358807L and published by . This book was released on 2015-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Raising Our Athletic Daughters

Author : Jean Zimmerman
Publisher : Main Street Books
ISBN 13 : 0307808653
Total Pages : 273 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Raising Our Athletic Daughters by : Jean Zimmerman

Download or read book Raising Our Athletic Daughters written by Jean Zimmerman and published by Main Street Books. This book was released on 2011-11-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the first book to document how participating in sports changes young girls' lives during the difficult years of adolescence. From high-profile women's professional leagues to high-school-level champions, girl athletes are acheiving record breakthroughs. Witness, for example, the first spectacular season of the WNBA, or the celebrated victories of women's teams at the 1996 Olympics. The female athlete is a new media darling especially beloved of today's teenage girls, who are almost as likely to have pictures of Rebecca Lobo, Mia Hamm, or Gabrielle Reece on their walls as posters of Leonardo DiCaprio. So it seems paradoxical that many books and studies attest to a truly sobering picture of girls' lives. With her book Reviving Ophelia, Mary Pipher was only the latest in a string of theorists to describe the dramatic ways in which girls loose self-esteem during the critical years of adolescence, contributing to eating disorders, drug problems, and chronic depression in many young women. In Raising Our Athletic Daughters, journalists Zimmerman and Reavill set out to talk with girls and their parents about how sports can transform girls' lives. Here are firsthand stories from the inner cities and rural playing fields across the nation, offering compelling evidence that participation in athletics makes an extraordinary difference in the lives of young girls, from reducing pregnancy rates and substance abuse to increasing college attendance. Raising Our Athletic Daughters is a clarion call for all those eager to help their children succeed and level the playing field, at last.

The Strong Female Athlete

Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)

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Book Synopsis The Strong Female Athlete by : Erica Suter MS

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Not Playing by the Rules: 21 Female Athletes Who Changed Sports

Author : Lesa Cline-Ransome
Publisher : Knopf Books for Young Readers
ISBN 13 : 1524764558
Total Pages : 50 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Not Playing by the Rules: 21 Female Athletes Who Changed Sports by : Lesa Cline-Ransome

Download or read book Not Playing by the Rules: 21 Female Athletes Who Changed Sports written by Lesa Cline-Ransome and published by Knopf Books for Young Readers. This book was released on 2020-04-21 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful and inspiring collection features 21 female trailblazers in their sport, perfect for fans of Women in Sports and Good Night Stories for Rebel Girls! Before girls wore pants or women were permitted to swim in bathing suits at public beaches, who paved the way for women in sports? And who's breaking new ground today? This anthology introduces 21 trailblazing women who have broken through the boundaries set for female athletes. From basketball slam-dunker Lisa Leslie to tennis superstars Venus and Serena Williams, whose father had onlookers jeer at and taunt the girls as they practiced, to Paralympian Tatyana McFadden, who was a speed demon even at her Russian orphanage before she was adopted, to Olympic gold medalist Ethelda Bleibtrey, who was led off to jail when she shed her shoes and stockings to swim in public, Not Playing by the Rules inspires, informs, and illustrates the strength, determination, and accomplishments of women athletes both yesterday and today. With powerful photographs and hand-lettered, inspirational quotes from the athletes themselves, this is a collection every young girl should own. The featured athletes include Ethelda Bleibtrey, Bobbi Gibb, Althea Gibson, Gabby Douglas, Flo Hyman, Lisa Leslie, Mia Hamm, Tatyana McFadden, Mo'ne Davis, Ibtihaj Muhammad, Diana Golden, Constance Applebee, Lizzie Arlington, Babe Didrikson, Alice Coachman, Joy Johnson, Nancy Lieberman, Nadia Comăneci, Venus and Serena Williams, and Yusra Mardini.

Good for a Girl

Author : Lauren Fleshman
Publisher : Penguin
ISBN 13 : 0593296796
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Good for a Girl by : Lauren Fleshman

Download or read book Good for a Girl written by Lauren Fleshman and published by Penguin. This book was released on 2023-01-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: * A New York Times Bestseller * Winner of the William Hill Sports Book Of The Year Award * A Financial Times Best Sports Book of 2023 Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes “Women’s sports have needed a manifesto for a very long time, and with Lauren Fleshman’s Good for a Girl we finally have one.” —Malcolm Gladwell, author of Outliers and David and Goliath Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Part memoir, part manifesto, Good for a Girl is Fleshman’s story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they’re running, playing, and competing in a world that wasn’t made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women.

Built to Win

Author : Leslie Heywood
Publisher : U of Minnesota Press
ISBN 13 : 1452904928
Total Pages : 251 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Built to Win by : Leslie Heywood

Download or read book Built to Win written by Leslie Heywood and published by U of Minnesota Press. This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation The sculpted speed of Marion Jones. The grit and agility of Mia Hamm. The slam-dunk style of Lisa Leslie. The skill and finesse of these sports figures are widely admired, no longer causing the puzzlement and discomfort directed toward earlier generations of athletic women. Built to Win explores this relatively recent phenomenon--the confident, empowered female athletes found everywhere in American popular culture. Leslie Heywood and Shari L., Dworkin examine the role of female athletes through interviews with elementary- and high school-age girls and boys; careful readings of ad campaigns by Nike, Reebok, and others; discussions of movies like Fight Club and Girlfight; and explorations of their own sports experiences. They ask: what, if any, dissonance is there between popular images and the actual experiences of these athletes? Do these images really "redefine femininity" and contribute to a greater inclusion of all women in sport? Are sexualized images of these women damaging their quest to betaken seriously? Do they inspire young boys to respect and admire female athletes, and will this ultimately make a difference in the ways gender and power are constructed and perceived? Proposing a paradigm shift from second- to third-wave feminism, Heywood and Dworkin argue that, in the years since the passage of Title IX, gender stereotypes have been destabilized in profound ways, and they assert that female athletes and their imagery are doing important cultural work to that end. Important, refreshing, and engrossing, Built to Win examines sport in all its complexity.

Sports for Her

Author : Penny Hastings
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313007527
Total Pages : 264 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Sports for Her by : Penny Hastings

Download or read book Sports for Her written by Penny Hastings and published by Bloomsbury Publishing USA. This book was released on 1999-11-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, one in every three high school girls plays sports, and the number of sports offered to these young women has increased dramatically in the past decade. This unique resource explores these sports from a girl's perspective, while examining sports issues as they pertain to young women. Individual chapters cover the most popular sports offered at the high school level, such as basketball, field hockey, and track, and provides practical advice on training and practicing techniques, trying out for the team, and organizing school teams. Other sports possibly less familiar, such as badminton and crew, are also explored, each in a chapter of its own, as are sports like football and baseball which are typically offered only to boys. Students can find detailed information for each of the eight most popular sports at the high school level: basketball, field hockey, soccer, softball, swimming and diving, tennis, track and field, and volleyball. This information includes the history of the sport, rules, common injuries to the sport, similar sports to try, and advice from coaches about making the team. Young female students are encouraged to try other sports that may not be offered by their high school and to get high schools to sponsor teams where there are none, as well as to participate on boys' teams if a particular sport is not offered to girls. Advice is also provided on possible sports-related problems for girls, including overtraining, drug use, eating disorders, and abuse from coaches, as well as information about sports-related careers to provide a well-rounded, comprehensive guide for young female athletes.

The Strong Female Athlete

Author : Erica Suter
Publisher :
ISBN 13 : 9788780005323
Total Pages : 0 pages
Book Rating : 4.0/5 (53 download)

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Book Synopsis The Strong Female Athlete by : Erica Suter

Download or read book The Strong Female Athlete written by Erica Suter and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Breaking Through

Author : Sue Macy
Publisher : National Geographic Kids
ISBN 13 : 1426336764
Total Pages : 100 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Breaking Through by : Sue Macy

Download or read book Breaking Through written by Sue Macy and published by National Geographic Kids. This book was released on 2020 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[The author] offers a fresh and timely account of women in sports in the 1920s, and how their determination, talent, and defiance in the face of criticism promoted women's rights, redefined femininity, and changed the course of history"--Provided by publisher.

Game Face

Author : Jane Gottesman
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Game Face by : Jane Gottesman

Download or read book Game Face written by Jane Gottesman and published by Random House (NY). This book was released on 2001 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs, first-person accounts, and a time line of women's athletic milestones document the tremendous impact that sports has on the daily lives of millions of girls and women.