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Author : Swami Svātmārāma
Publisher : Herder & Herder
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.X/5 ( download)
Download or read book The Yoga of Light: Hatha Yoga Pradipika written by Swami Svātmārāma and published by Herder & Herder. This book was released on 1971 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yogi Hari
Publisher : NADA Productions
ISBN 13 : 9781577770527
Total Pages : 262 pages
Book Rating : 4.7/5 (75 download)
Download or read book Hatha Yoga Pradipika written by Yogi Hari and published by NADA Productions. This book was released on 2005-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking commentary sheds light on the ancient scripture, Hatha Yoga Pradipika, dispelling the confusion and misinformation that permeated the world of Hatha Yoga today. Shri Yogi Hari, a world-renowned Yogi from the Sivananda lineage, a venerable Rishi, beloved Guru and perfected Master of Hatha, Nada and Raja Yoga, has selflessly dedicated his life to bringing the ancient mystical knowledge of Yoga to humanity until now. Also included are inspiring pictures of Shri Yogi Hari performing various Asanas and Mudras with detailed descriptions and easy-to-follow instructions on how to get into such poses.
Author : Swami Swatmarama
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author : Swami Svātmārāma
Publisher :
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4.:/5 (266 download)
Download or read book The Yoga of Light written by Swami Svātmārāma and published by . This book was released on 1974 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Swatmarama
Publisher : Good Press
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.4/5 (64 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by Good Press. This book was released on 2020-12-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Haṭha Yoga Pradīpikā is a timeless fifteenth-century Sanskrit guide on haṭha yoga written by Svātmārāma. The author and famous yogi unites the teaching's lineage to Matsyendranath of the Nathas. One of the most influential texts on haṭha yoga ever written.
Author : Hans Ulrich Rieker
Publisher :
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4.:/5 (573 download)
Download or read book Yoga of Light: Hatha Yoga Pradipika written by Hans Ulrich Rieker and published by . This book was released on 1977 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Vishnuswaroop
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (275 download)
Download or read book Hatha Yoga Pradipika written by Swami Vishnuswaroop and published by . This book was released on 2015-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular classical text Hatha Yoga Pradipika has been translated into English and presented in its full form without editing/omitting any phrase or verse from the original Sanskrit text. It is seen that some of the authors/translators of Hatha Yoga Pradipika and some classical texts on yoga and tantra have not included the original Sanskrit verses on Vajroli, Amaroli and Sahajoli mudras in their books which are the practices of (tantric) sexual acts. They have considered that these mudras fall in the category of 'impure sadhana (practice)' and they are practiced by 'low-class tantrists'. It was felt fair and necessary to include all the verses from the original text of Hatha Yoga Pradipika on the mudras and other practices and to translate them completely. Therefore, each of the Sanskrit verse of this popular text with its 'as it is' translation has been presented in this book. A sincere effort has been made in order to present the translation of this renowned classical text as simple and understandable as possible. Hatha Yoga is known as the science of purification. It is believed that total purification of all impurities on the physical level is absolutely necessary in order to purify the mind. When these impurities are eliminated from the body, the energy blocks are removed and Nadis (the subtle channels in the pranic body) function properly. Then the Prana moves freely throughout these subtle channels within the total physical structure. Therefore, it is considered that various aspects of the practice of Hatha Yoga e.g. asana, pranayama, mudra, bandha and shatkarma serve as the solid foundation for the preparation and practice of Raja Yoga, Kundalini Yoga, Kriya Yoga and Tantra. Originally, the science of Hatha Yoga was not discovered for yoga therapy, but for the expansion and evolution of human consciousness. Although yoga has been scientifically proven to be effective in the treatment of many incurable diseases, the therapeutic effect of yoga is only a byproduct.
Author : Swami Svātmārāma
Publisher : Allen & Unwin Australia
ISBN 13 : 9780041490213
Total Pages : 203 pages
Book Rating : 4.4/5 (92 download)
Download or read book The Yoga of Light written by Swami Svātmārāma and published by Allen & Unwin Australia. This book was released on 1972-01-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : A. G. Mohan
Publisher : Svastha Yoga
ISBN 13 : 9789811131332
Total Pages : pages
Book Rating : 4.1/5 (313 download)
Download or read book Hatha Yoga Pradipika written by A. G. Mohan and published by Svastha Yoga. This book was released on 2017-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hatha Yoga Pradipika, authored in the 15th century is one of the most well-known texts on physical yoga. This translation offers unique perspectives and insight from Sri T. Krishnamacharya, who had perhaps the most influence in physical yoga in the modern era. Drawing upon extensive notes of private studies with Krishnamacharya, his long time student, A. G. Mohan, presents critical analysis unavailable in any other translation to date. This translation includes summaries, notes on which practices may be more or less useful or even harmful, and comparisons to the Gheranda Samhita. This book is a worthwhile read and companion to any serious yoga aspirant, especially those interested in knowing what one of the most influential yogis of the modern times had to say on the esoteric practices of hatha yoga: on pranayama, mudras, and bandhas.
Author : Pandit U. Arya
Publisher : Himalayan Institute Press
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.3/5 (91 download)
Download or read book Philosophy of Hatha Yoga written by Pandit U. Arya and published by Himalayan Institute Press. This book was released on 1985 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Baird Hersey
Publisher : Simon and Schuster
ISBN 13 : 1620551829
Total Pages : 211 pages
Book Rating : 4.6/5 (25 download)
Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Author : David Coulter
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120819764
Total Pages : 628 pages
Book Rating : 4.8/5 (197 download)
Download or read book Anatomy of Hatha Yoga written by David Coulter and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Author : William Duprey
Publisher : Balboa Press
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4.7/5 (652 download)
Download or read book Light on Hatha Yoga written by William Duprey and published by Balboa Press. This book was released on 2023-07-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a poetic interpretation of the Hathayoga Pradipika, the ancient Indian text on Hatha-yoga. It offers a unique perspective into the practice of yoga and meditative states, with thoughtful guidance and instruction. This book guides readers through the various aspects of the ancient practice, from the physical postures to the mental and spiritual aspects. It is written in a lyrical and poetic style that captures the essence of the Hathayoga Pradipika for contemplation. The book also includes inspiring poems and insights from this ancient text, to help readers gain a deeper understanding of the practice. Whether you are a beginner or a seasoned practitioner, this book will help you to gain a new appreciation for the profound and timeless teachings of yoga.
Author : Richard Rosen
Publisher : Shambhala Publications
ISBN 13 : 0834827409
Total Pages : 302 pages
Book Rating : 4.8/5 (348 download)
Download or read book Original Yoga written by Richard Rosen and published by Shambhala Publications. This book was released on 2012-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.
Author : YOGI. SVATMARAMA
Publisher :
ISBN 13 : 9789391759711
Total Pages : 0 pages
Book Rating : 4.7/5 (597 download)
Download or read book Hatha Yoga Pradipika written by YOGI. SVATMARAMA and published by . This book was released on 2022-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It will prove helpful for practitioners of all ages
Author : Swami Vishnuswaroop
Publisher :
ISBN 13 : 9781521741160
Total Pages : 133 pages
Book Rating : 4.7/5 (411 download)
Download or read book Hatha Yoga Pradipika written by Swami Vishnuswaroop and published by . This book was released on 2017-07-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular classical text Hatha Yoga Pradipika has been translated into English and presented in its full form without editing/omitting any phrase or verse from the original Sanskrit text. It is seen that some of the authors/translators of Hatha Yoga Pradipika and some classical texts on yoga and tantra have not included the original Sanskrit verses on Vajroli, Amaroli and Sahajoli mudras in their books which are the practices of (tantric) sexual acts. They have considered that these mudras fall in the category of 'impure sadhana (practice)' and they are practiced by 'low-class tantrists'. It was felt fair and necessary to include all the verses from the original text of Hatha Yoga Pradipika on the mudras and other practices and to translate them completely. Therefore, each of the Sanskrit verse of this popular text with its 'as it is' translation has been presented in this book. A sincere effort has been made in order to present the translation of this renowned classical text as simple and understandable as possible.Hatha Yoga is known as the science of purification. It is believed that total purification of all impurities on the physical level is absolutely necessary in order to purify the mind. When these impurities are eliminated from the body, the energy blocks are removed and Nadis (the subtle channels in the pranic body) function properly. Then the Prana moves freely throughout these subtle channels within the total physical structure. Therefore, it is considered that various aspects of the practice of Hatha Yoga e.g. asana, pranayama, mudra, bandha and shatkarma serve as the solid foundation for the preparation and practice of Raja Yoga, Kundalini Yoga, Kriya Yoga and Tantra. Originally, the science of Hatha Yoga was not discovered for yoga therapy, but for the expansion and evolution of human consciousness. Although yoga has been scientifically proven to be effective in the treatment of many incurable diseases, the therapeutic effect of yoga is only a byproduct.
Author : Richard Freeman
Publisher : Shambhala Publications
ISBN 13 : 0834824876
Total Pages : 260 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Mirror of Yoga written by Richard Freeman and published by Shambhala Publications. This book was released on 2010-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.
