The Wrinkle Cleanse

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Author :
Publisher : Penguin
ISBN 13 : 1583332553
Total Pages : 273 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Wrinkle Cleanse by : Cherie Calbom

Download or read book The Wrinkle Cleanse written by Cherie Calbom and published by Penguin. This book was released on 2006-06-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" Cherie Calbom reveals how you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause these symptoms of aging. Now available in paperback, The Wrinkle Cleanse provides an easy-to-follow, four-step plan: - a 14-day diet that rejuvenates the cells in your body, stopping and even reversing the aging process - quick-start juicing programs that cleanse your body of built-up toxins and restore elasticity to your skin in a matter of days - an energizing supplement plan to help renew skin and increase vitality - cleansing programs to deep-cleanse your body and keep you on track for total rejuvenation In just two weeks you will begin to see results-fewer wrinkles, and firmer, more toned skin. And with the help of menu plans that include seventy-five delicious recipes, you'll not only look better but you'll get the proper nutrition you need to feel better, too.

The Wrinkle Cleanse

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Author :
Publisher : Piatkus Books
ISBN 13 : 9780749926465
Total Pages : 308 pages
Book Rating : 4.9/5 (264 download)

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Book Synopsis The Wrinkle Cleanse by : Cherie Calbom

Download or read book The Wrinkle Cleanse written by Cherie Calbom and published by Piatkus Books. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned "Juice Lady" reveals the nutritional secrets to fewer wrinkles and firmer, toned skin in just two weeks. Includes a 14-day diet to rejuvenate the body's cells.

The Wrinkle Cleanse

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Author :
Publisher : Penguin
ISBN 13 : 9781583332559
Total Pages : 286 pages
Book Rating : 4.3/5 (325 download)

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Book Synopsis The Wrinkle Cleanse by : Cherie Calbom

Download or read book The Wrinkle Cleanse written by Cherie Calbom and published by Penguin. This book was released on 2006-06-22 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" Cherie Calbom reveals how you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause these symptoms of aging. Now available in paperback, The Wrinkle Cleanse provides an easy-to-follow, four-step plan: - a 14-day diet that rejuvenates the cells in your body, stopping and even reversing the aging process - quick-start juicing programs that cleanse your body of built-up toxins and restore elasticity to your skin in a matter of days - an energizing supplement plan to help renew skin and increase vitality - cleansing programs to deep-cleanse your body and keep you on track for total rejuvenation In just two weeks you will begin to see results-fewer wrinkles, and firmer, more toned skin. And with the help of menu plans that include seventy-five delicious recipes, you'll not only look better but you'll get the proper nutrition you need to feel better, too.

Wrinkle-Free Forever

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1429907282
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Wrinkle-Free Forever by : Howard Murad

Download or read book Wrinkle-Free Forever written by Howard Murad and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include: --why water is the most powerful anti-aging ingredient of the 21st century --how to turn back the clock naturally, without surgery --reversing the sun's damaging effects --how to keep cells plumped for fresh, smooth skin Let Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today. Wrinkle-Free Forever features a complete shopping guide to skin care products in every price range.

The Self-Care Revolution Presents: Module 1 – Thoughts And Food As Medicine

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Author :
Publisher : Lulu.com
ISBN 13 : 1304504921
Total Pages : 194 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis The Self-Care Revolution Presents: Module 1 – Thoughts And Food As Medicine by : Robyn Benson

Download or read book The Self-Care Revolution Presents: Module 1 – Thoughts And Food As Medicine written by Robyn Benson and published by Lulu.com. This book was released on 2013-10-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoughts and Food as Medicine: it all starts with you. You can share your opinions with others, but ultimately each of us chooses our thoughts and our food. Our choices do have a ripple effect on others in our homes, with our friends, in our workplaces, in our schools, in our places of worship, and in our healthcare institutions. Is there a culture that really supports you to make healthy choices readily available? Now that is food for thought! Listen to this month's experts and join with the Self-Care Revolution to strengthen the network that is weaving the support for all who care to improve health and wellness as individuals, families, in our communities and as part of the global community in stewardship of the earth and one another.

The Wrinkle-Free Zone

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Author :
Publisher : Readhowyouwant
ISBN 13 : 9781458762993
Total Pages : 312 pages
Book Rating : 4.7/5 (629 download)

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Book Synopsis The Wrinkle-Free Zone by : James P. Meschino

Download or read book The Wrinkle-Free Zone written by James P. Meschino and published by Readhowyouwant. This book was released on 2010-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to having smooth, soft, flawless skin is not what you put on your body; it's the nutrients you put in your body that really count. You'd think that with the billions of dollars the cosmetic and beauty industry generates, it would have all the answers to achieving radiantly healthy skin. But those expensive creams, masks, lotions, and potions only skim the surface of the skin. The real source of health and beauty lies in the inner layers of the skin where cells develop and are nourished by the bloodstream. It's the vitamins, minerals, and other nutrients you consume every day that give your skin a healthy glow and keep it free from developing wrinkles and various conditions like acne, rosacea, eczema, seborrhea, psoriasis, and even skin cancer. By following Dr. James Meschino's Wrinkle-Free Zone program, you will see definite improvement in the texture and appearance of your skin within thirty to sixty days from the time you adopt a healthy eating plan and start taking specific supplements. In addition, you'll learn why it's necessary to protect your skin from overexposure to harsh sunlight, to stop smoking, and to limit your intake of alcohol. You'll be guided through the process of cleansing your body of harmful byproducts of digestion through detoxification - another proven strategy for healthy skin. Also given special attention are specific skin conditions, as well as the skin problems women face due to hormonal imbalances. Try the Wrinkle-Free Zone program, and you'll soon see and feel dramatic results. Your skin will not only function better, but will also help you avoid and resist disease and work in harmony with your entire body. Although you won't be able to see it happening, the cells within your skin will be operating at optimal efficiency to ensure that your skin's surface functions at its very best.

The Wrinkle Cure

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Author :
Publisher :
ISBN 13 : 9780786242368
Total Pages : 288 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis The Wrinkle Cure by : Nicholas Perricone

Download or read book The Wrinkle Cure written by Nicholas Perricone and published by . This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Perricone's #1 "New York Times" bestselling guide to a better, healthier complexion offers a revolutionary, all-natural, antioxidant program that revitalizes the skin at any age, from the outside and inside. Reissue.

The Juice Lady's Guide To Juicing for Health

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Author :
Publisher : Penguin
ISBN 13 : 9781583333174
Total Pages : 420 pages
Book Rating : 4.3/5 (331 download)

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Book Synopsis The Juice Lady's Guide To Juicing for Health by : Cherie Calbom

Download or read book The Juice Lady's Guide To Juicing for Health written by Cherie Calbom and published by Penguin. This book was released on 2008-10-02 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

The Wrinkle Cure

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Author :
Publisher : Random House
ISBN 13 : 1448146569
Total Pages : 226 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Wrinkle Cure by : Nicholas Perricone

Download or read book The Wrinkle Cure written by Nicholas Perricone and published by Random House. This book was released on 2012-07-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wrinkle Cure is a unique anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. Written by one of America's leading dermatologists this simple but phenomenally effective plan is taking America by storm, and is endorsed by many of Hollywood's best celebrity makeup artists. The essential ingredients include Vitamins C and E, and a number of other face-saving antioxidants and nutrients that soften, smooth and refine every skin type. All the advice in the book is supported by the latest and most credible research, which brings together nature and science in the battle against those fine lines.

Skin Cleanse

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Author :
Publisher : Harper Collins
ISBN 13 : 0062332570
Total Pages : 176 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Skin Cleanse by : Adina Grigore

Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut

The Alkaline Reset Cleanse

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401955509
Total Pages : 250 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Alkaline Reset Cleanse by : Ross Bridgeford

Download or read book The Alkaline Reset Cleanse written by Ross Bridgeford and published by Hay House, Inc. This book was released on 2020-04-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss

Juicing, Fasting, and Detoxing for Life

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 0446537772
Total Pages : 233 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Juicing, Fasting, and Detoxing for Life by : John Calbom MA

Download or read book Juicing, Fasting, and Detoxing for Life written by John Calbom MA and published by Grand Central Life & Style. This book was released on 2008-07-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

The Juice Lady's Remedies for Diabetes

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Author :
Publisher : Charisma Media
ISBN 13 : 1629987549
Total Pages : 163 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis The Juice Lady's Remedies for Diabetes by : Cherie Calbom

Download or read book The Juice Lady's Remedies for Diabetes written by Cherie Calbom and published by Charisma Media. This book was released on 2016-06-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is the seventh leading cause of death in America.

The Juice Lady's Guide to Fasting

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Author :
Publisher : Charisma Media
ISBN 13 : 1629989592
Total Pages : 260 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis The Juice Lady's Guide to Fasting by : Cherie Calbom

Download or read book The Juice Lady's Guide to Fasting written by Cherie Calbom and published by Charisma Media. This book was released on 2017 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

The Juice Lady's Sugar Knockout

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Author :
Publisher : Charisma Media
ISBN 13 : 1629987239
Total Pages : 258 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis The Juice Lady's Sugar Knockout by : Cherie Calbom

Download or read book The Juice Lady's Sugar Knockout written by Cherie Calbom and published by Charisma Media. This book was released on 2016-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is too sweet to live unhealthy.

The Juice Lady's Big Book of Juices and Green Smoothies

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Author :
Publisher : Charisma Media
ISBN 13 : 1621360318
Total Pages : 208 pages
Book Rating : 4.6/5 (213 download)

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Book Synopsis The Juice Lady's Big Book of Juices and Green Smoothies by : Cherie Calbom

Download or read book The Juice Lady's Big Book of Juices and Green Smoothies written by Cherie Calbom and published by Charisma Media. This book was released on 2013-01-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

10 Minutes/10 Years

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743297083
Total Pages : 289 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis 10 Minutes/10 Years by : Frederic Brandt

Download or read book 10 Minutes/10 Years written by Frederic Brandt and published by Simon and Schuster. This book was released on 2007-04-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening furrows in your brow; if you've gone to your girlfriends, women's magazines, cosmetics counters, facialists, and plastic surgeons and gotten lots of conflicting answers; then Dr. Fredric Brandt's simple, streamlined system is for you. With 10 Minutes/10 Years, one of the world's most famous cosmetic dermatologists offers a breakthrough skin-care program that will take you only ten minutes a day -- and will reverse your skin's aging process by ten years. There is a skin-care revolution taking place; the days of washing your face with soap and water and slapping on some cream are long gone. But this means that skin care isn't simple anymore. As new products appear, seemingly overnight, it becomes harder to know what's right for your skin. With warmth and humor, Dr. Brandt cuts through the information overload to provide concrete information and advice for women of all ages and of every skin type. He helps you determine who to go to and who not to go to as well as what to ask. 10 Minutes/10 Years is a uniquely formatted, problem/solution-driven guidebook that reveals many unknown threats to the skin which age it before its time, such as sugar and diet (Chapter 3). Need to know about the brown spots on your cheeks? Turn to Chapter 6. Sick of your drooping chin? Read Chapter 14. Driven to despair by your thinning hair? Look at Chapter 19. But before you decide what system you need, consult Chapter 4 for a comprehensive list of the best products, treatments, and procedures available. Dr. Brandt explains what they are and how they work -- from the least invasive, over-the-counter creams to the most cutting-edge injectibles. Once you understand the basics, you can move on to your specific area of concern in the book's final section, which offers precise information for every skin type. There is no one-shot solution -- we are constantly aging, and we have to keep maintaining ourselves. 10 Minutes/10 Years is Dr. Brandt's targeted approach to this maintenance. His system has already helped thousands of people look younger, and now readers will have their own one-way ticket back to a youthful appearance.