The Worlds Inside My Head

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Get Out of My Head

Author : Meredith Arthur
Publisher : Running Press Adult
ISBN 13 : 076249767X
Total Pages : 100 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Get Out of My Head by : Meredith Arthur

Download or read book Get Out of My Head written by Meredith Arthur and published by Running Press Adult. This book was released on 2020-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

The Wall in My Head

Author : Words Without Borders
Publisher : Open Letter Books
ISBN 13 : 1934824232
Total Pages : 257 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis The Wall in My Head by : Words Without Borders

Download or read book The Wall in My Head written by Words Without Borders and published by Open Letter Books. This book was released on 2009 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the night of November 9, 1989, after months of unrest in Europe and East Germany, the checkpoints between East and West Berlin were suddenly openedk, reuniting the two sides of the divided city and bringing together a divided Europe and led to the end of the Cold War. This collection of essays from Words Without Borders is an exciting anthology that features fiction, essays and original documents and trace the path of the revolutionary spirit from its origins to the present day.

Your Voice in My Head

Author : Emma Forrest
Publisher : A&C Black
ISBN 13 : 1408822067
Total Pages : 225 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Your Voice in My Head by : Emma Forrest

Download or read book Your Voice in My Head written by Emma Forrest and published by A&C Black. This book was released on 2012-01-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Portrait Inside My Head

Author : Phillip Lopate
Publisher : Simon and Schuster
ISBN 13 : 1451696302
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Portrait Inside My Head by : Phillip Lopate

Download or read book Portrait Inside My Head written by Phillip Lopate and published by Simon and Schuster. This book was released on 2014-02-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of essays on a life well lived, sharing provocative observations on topics ranging from the challenges of a Brooklyn childhood and the pleasures of baseball to movies and friendship.

The Man Within My Head

Author : Pico Iyer
Publisher : A&C Black
ISBN 13 : 1408831554
Total Pages : 256 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Man Within My Head by : Pico Iyer

Download or read book The Man Within My Head written by Pico Iyer and published by A&C Black. This book was released on 2013-05-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all carry other people inside our heads - actors, leaders, writers, people from history or fiction, met or unmet, who sometimes seem closer to us than the people we know.Pico Iyer investigates the mysterious closeness he has always felt with Graham Greene and follows him from his first novel, The Man Within, to such later classics as The Quiet American. The further he delves, the more he begins to wonder whether the man within his head is not Greene but his own father, or perhaps some more shadowy aspect of himself. Drawing upon experiences across the globe - from Bolivia to Berkhamsted to Bhutan - one of our most resourceful cultural explorers gives us his most personal and revelatory book.

The Monsters Inside My Head

Author : Happy Pages
Publisher :
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4.7/5 (164 download)

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Book Synopsis The Monsters Inside My Head by : Happy Pages

Download or read book The Monsters Inside My Head written by Happy Pages and published by . This book was released on 2021-03-04 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The monsters inside my head" is all about facing yourself. These monsters aren't the ones we grew up being scared of; they are not the ones that we saw in movies or the ones we thought lived under our bed, but yes, the ones who live in our minds. They are the voices we hear that create fear and insecurity inside us. The doubt preventing us from accomplishing our goals and desires and consequently keeps us from pursuing things in life, such as starting that business or inviting that person out. Most of the time, these monsters are what holds us back from what we want. The purpose of this book is to acknowledge these monsters and facing them.

The World in Your Head

Author : Steven M. Lehar
Publisher : Psychology Press
ISBN 13 : 1135636591
Total Pages : 325 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis The World in Your Head by : Steven M. Lehar

Download or read book The World in Your Head written by Steven M. Lehar and published by Psychology Press. This book was released on 2003-01-30 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World In Your Head: A Gestalt View of the Mechanism of Conscious Experience represents a bold assault on one of the greatest unsolved mysteries in science: the nature of consciousness and the human mind. Rather than examining the brain and nervous system to see what they tell us about the mind, this book begins with an examination of conscious experience to see what it can tell us about the brain. Through this analysis, the first and most obvious observation is that consciousness appears as a volumetric spatial void, containing colored objects and surfaces. This reveals that the representation in the brain takes the form of an explicit volumetric spatial model of external reality. Therefore, the world we see around us is not the real world itself, but merely a miniature virtual-reality replica of that world in an internal representation. In fact, the phenomena of dreams and hallucinations clearly demonstrate the capacity of the brain to construct complete virtual worlds even in the absence of sensory input. Perception is somewhat like a guided hallucination, based on sensory stimulation. This insight allows us to examine the world of visual experience not as scientists exploring the external world, but as perceptual scientists examining a rich and complex internal representation. This unique approach to investigating mental function has implications in a wide variety of related fields, including the nature of language and abstract thought, and motor control and behavior. It also has implications to the world of music, art, and dance, showing how the patterns of regularity and periodicity in space and time--apparent in those aesthetic domains--reflect the periodic basis set of the underlying harmonic resonance representation in the brain.

Zen Flesh, Zen Bones

Author : Paul Reps
Publisher : Tuttle Publishing
ISBN 13 : 1462902987
Total Pages : 220 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Zen Flesh, Zen Bones by : Paul Reps

Download or read book Zen Flesh, Zen Bones written by Paul Reps and published by Tuttle Publishing. This book was released on 1998-09-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.

Feelings

Author : Libby Walden
Publisher : Tiger Tales
ISBN 13 : 1664340475
Total Pages : 34 pages
Book Rating : 4.6/5 (643 download)

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Book Synopsis Feelings by : Libby Walden

Download or read book Feelings written by Libby Walden and published by Tiger Tales. This book was released on 2023-02-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the world of emotions with this stunning peek-through book. Lyrical text and enchanting illustrations bring each emotion to life to help children understand the universal and unique nature of feelings.

The Victoria in My Head

Author : Janelle Milanes
Publisher : Simon and Schuster
ISBN 13 : 1481480898
Total Pages : 400 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis The Victoria in My Head by : Janelle Milanes

Download or read book The Victoria in My Head written by Janelle Milanes and published by Simon and Schuster. This book was released on 2017-09-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Milanes comes a laugh-out-loud, heartfelt coming-of-age novel about a shy, rule-following teen who winds up joining a local rock band. 5 1/2 x 8 5/16.

The Voice inside My Head

Author : S.J. Laidlaw
Publisher : Tundra Books
ISBN 13 : 1770495657
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The Voice inside My Head by : S.J. Laidlaw

Download or read book The Voice inside My Head written by S.J. Laidlaw and published by Tundra Books. This book was released on 2014-03-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Luke's older sister, Pat, has always been his moral compass, like a voice inside his head, every time he has a decision to make. So when Pat disappears on a tiny island off the coast of Honduras and the authorities claim she's drowned - despite the fact that they can't produce a body - Luke heads to Honduras to find her because he knows something the authorities don't. From the moment of her disappearance, Pat's voice has become real, guiding him to Utila, where she had accepted a summer internship to study whale sharks. Once there, he meets several characters who describe his sister as a very different girl from the one knows. Does someone have a motive for wanting her dead? Determined to get to the bottom of Pat's disappearance, Luke risks everything, including his own life, to find the answer.

The World Inside My Head

Author : Marcella Wayne
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098074688
Total Pages : 128 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis The World Inside My Head by : Marcella Wayne

Download or read book The World Inside My Head written by Marcella Wayne and published by Christian Faith Publishing, Inc.. This book was released on 2021-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child of abuse, I didn't think I had a choice but to stay silent. That gave him just what he needed to groom me into the perfect silent adult who never asked anyone else for help because he had made it clear that I could never live without him. I overcame that programming with God's love and mercy. I went on to be his caregiver in the end through forgiveness. I could not watch my worst enemy die alone.With the help of God, I learned to be there for most of the people that I loved in their final days. I tried to be the person they needed me to be, to show them they were not alone because there is nothing worse than feeling alone and helpless.I learned that having a forgiving heart, in the long run, helped me more than the one being forgiven. It was therapeutic for me, and I wondered, Is this how God feels every time He has to forgive us over and over again? It was not the curse I believed it to be. It was a gift that God gave me out of love to help me survive the life that I had to live. Forgiveness was my saving grace.With God carrying me every step of the way, I survived and am here to try to help others survive it too. I just need God to continue to show me the way.

Inside My Head

Author : Jim Carrington
Publisher : Bloomsbury Publishing
ISBN 13 : 1408802716
Total Pages : 354 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Inside My Head by : Jim Carrington

Download or read book Inside My Head written by Jim Carrington and published by Bloomsbury Publishing. This book was released on 2010 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cleverly constructed narrative that reveals three points of view- those of Gary, constantly victimised by the school bully in a nasty, name-calling and vindictive way, the bully's friend David, and a new girl to the school, Zoe. Gary reveals the painful and often unsuccessful attempts by a young man to control his anger under great provocation - and his inability to communicate. David reveals someone who is uncomfortable with the bullying but doesn't dare to do anything about it - until the end. Zoe reveals a young woman who can see Gary through different eyes and is independent, freethinking and brave.

A Hurricane in My Head

Author : Matt Abbott
Publisher : Bloomsbury Children's Books
ISBN 13 : 1472963504
Total Pages : 73 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis A Hurricane in My Head by : Matt Abbott

Download or read book A Hurricane in My Head written by Matt Abbott and published by Bloomsbury Children's Books. This book was released on 2019-07-11 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: With surprising honesty and words that resonate long after reading, A Hurricane in My Head tackles the themes of friendship, bullying, technology and the life of a modern teenager. These poems say the things we can't always put into words; they may make you laugh, they may make you cry, but they will most definitely make you reminisce, escape, discover... This is a truly stunning collection from Matt Abbott, nationally acclaimed writer and performer, with poems that will make you want to become a poet and put your own words to paper much to the perplexity of any careers advisor!

Franz Kafka

Author : Louis Begley
Publisher : Atlas and Company
ISBN 13 : 1934633232
Total Pages : 229 pages
Book Rating : 4.9/5 (346 download)

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Book Synopsis Franz Kafka by : Louis Begley

Download or read book Franz Kafka written by Louis Begley and published by Atlas and Company. This book was released on 2009-12 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Refreshingly factual. . . . Here prophet Kafka and quotidian Kafka are not in conflict.” —Zadie Smith, New York Review of Books Franz Kafka is the voice of the outsider at once defined by its affiliations and completely, utterly alone. He was a Jew among Christians, a nonobservant Jew among believers. Louis Begley, himself a multilingual exile and, like Kafka, a lawyer and writer, renders Kafka’s life with sensitivity and insight.

Over My Head

Author : Claudia L. Osborn
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740705984
Total Pages : 260 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Over My Head by : Claudia L. Osborn

Download or read book Over My Head written by Claudia L. Osborn and published by Andrews McMeel Publishing. This book was released on 2000-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit by a car while bicycling Osborn, an internist at a Detroit hospital, suffered injuries. Recounts the struggles and frustrations of a gradually learning strategies to compensate for the lack of certain brain functions. An exceptionally well-written and engaging account. PW review.

The Voice in My Head

Author : Dana L. Davis
Publisher : Harlequin
ISBN 13 : 1488038856
Total Pages : 304 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Voice in My Head by : Dana L. Davis

Download or read book The Voice in My Head written by Dana L. Davis and published by Harlequin. This book was released on 2019-05-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: She can feel sorry for herself. Or she can listen…to the voice in her head. For Indigo Phillips, life has always been about basking in the shadow of her identical twin, Violet—the perfectly dressed, gentle, popular sister. The only problem the girls had in their lives was the occasional chaos that came with being part of the Phillips family brood. But when Violet becomes terminally ill and plans to die on her own terms via medically assisted death, Indigo spirals into desperation in her efforts to cope. That’s when she begins to hear a mysterious voice—a voice claiming to be God. The Voice insists that if she takes Violet to a remote rock formation in the Arizona desert, her sister will live. Incredibly, Violet agrees to go—if their dysfunctional family tags along for the ride. With all nine members stuffed into a wonky old paratransit bus, including their controlling older sister and distant mother, Indigo must find a way to face insecurities she’s spent a lifetime masking and step up to lead the trip. As she deals with outrageous mishaps, strange lodgings and even stranger folks along the way, Indigo will figure out how to come to terms with her sister, her family…and the voice in her head.